College Bests

1500
3K (XC)
MILE
5K (XC)
3000
8K (XC)
5000
3.11 MILE (XC)
10,000
  
Coastal Carolina Invitational    Mar 8-9, 2019
10,000 36:32.86 1st  (F)
NAIA Indoor Track & Field Championships    Feb 28 - Mar 2, 2019
Mile 5:04.82 6th  (F)
DMR 12:02.37 3rd  (F)
WHAC Indoor Track & Field Championships    Feb 16, 2019
3000 10:11.69 1st  (F)
5000 18:07.71 1st  (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
DMR 11:55.24 9th  (F)
Grand Rapids Sports Hall of Fame Track and Field Classic    Feb 1, 2019
Mile 5:16.41 2nd  (F)
3000 10:20.20 1st  (F)
2019 Findlay Alumni Classic & Elite Throws    Jan 25-26, 2019
Mile 5:06.80 1st  (F)
3000 10:23.10 1st  (F)
DMR 12:20.61 1st  (F)
2019 Gladstein Invitational    Jan 18-19, 2019
5000 17:30.35 1st  (F)
GVSU Bob Eubanks Open    Jan 11, 2019
3000 10:13.07 2nd  (F)
Q Elite Half Marathon    Dec 1, 2018
Half Marathon 1:28:07.0H   (P)
Half Marathon 1:27:39.00   (P)
NAIA Cross Country National Championships    Nov 16, 2018
3.11M 17:57.1 21st
Bethel Invitational    Oct 5, 2018
5K 18:20.2 4th
GRCC Raider Invitational    Sep 22, 2018
3K 17:40.2 3rd
Calvin Knight Invite    Sep 8, 2018
5K 18:53.7 14th
North Central College Dr. Keeler Meet    May 10, 2018
10,000 DNF  
2018 WHAC Outdoor Championships    May 3-4, 2018
5000 19:04.33 8th  (F)
10,000 38:36.61 2nd  (F)
Calvin Tune-up 2018    Apr 27-28, 2018
1500 5:01.64 2nd  (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
4x800 9:29.43 3rd  (F)
GVSU Al Owens Classic    Apr 20-21, 2018
1500 4:46.68 15th  (F)
Ball State Challenge    Apr 13-14, 2018
5000 18:32.18 4th  (F)
Knight Open 2018    Apr 6, 2018
5000 18:30.14   (F)
Coastal Carolina Invitational    Mar 9-10, 2018
10,000 38:24.19 3rd  (F)
NAIA National Indoor Championships    Mar 1-3, 2018
5000 18:11.83 13th  (P)
WHAC Indoor Track & Field Conference Championships    Feb 17, 2018
3000 10:58.02 7th  (F)
5000 18:56.85 2nd  (F)
GRSHF Track & Field Classic Classic    Feb 2, 2018
Mile 5:19.94 6th  (F)
3000 10:46.65 4th  (F)
Findlay Classic & Elite Throws    Jan 26-27, 2018
5000 18:09.92 2nd  (F)
2018 Gladstein Invitational    Jan 19-20, 2018
5000 18:43.48 10th  (F)
GVSU Bob Eubanks Open    Jan 12, 2018
3000 10:38.94 9th  (F)
NAIA Great Lakes Challenge XC Invitational    Oct 21, 2017
3.11M 18:38.1 13th
Calvin Knight Invite    Sep 9, 2017
5K 18:16.1 7th
1500 Meters (Outdoor)
Top↑
Calvin Tune-up 2018 Apr 27-28, 2018
GVSU Al Owens Classic Apr 20-21, 2018
Mile (Indoor)
Top↑
NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2019
Grand Rapids Sports Hall of Fame Track and Field Classic Feb 1, 2019
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
GRSHF Track & Field Classic Classic Feb 2, 2018
3000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 16, 2019
Grand Rapids Sports Hall of Fame Track and Field Classic Feb 1, 2019
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
GVSU Bob Eubanks Open Jan 11, 2019
WHAC Indoor Track & Field Conference Championships Feb 17, 2018
GRSHF Track & Field Classic Classic Feb 2, 2018
GVSU Bob Eubanks Open Jan 12, 2018
3k (XC)
Top↑
GRCC Raider Invitational Sep 22, 2018
5000 Meters (Outdoor)
Top↑
2018 WHAC Outdoor Championships May 3-4, 2018
Ball State Challenge Apr 13-14, 2018
Knight Open 2018 Apr 6, 2018
5000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championships Feb 16, 2019
2019 Gladstein Invitational Jan 18-19, 2019
NAIA National Indoor Championships Mar 1-3, 2018
WHAC Indoor Track & Field Conference Championships Feb 17, 2018
Findlay Classic & Elite Throws Jan 26-27, 2018
2018 Gladstein Invitational Jan 19-20, 2018
5k (XC)
Top↑
Bethel Invitational Oct 5, 2018
Calvin Knight Invite Sep 8, 2018
NAIA National Cross Country Championships Nov 18, 2017
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
Calvin Knight Invite Sep 9, 2017
Hope College Vanderbilt Invitational 2017 Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 8-9, 2019
DNF
North Central College Dr. Keeler Meet May 10, 2018
2018 WHAC Outdoor Championships May 3-4, 2018
Coastal Carolina Invitational Mar 9-10, 2018
8k (XC)
Top↑
Wolverine-Hoosier AC Cross Country Championships* Nov 3, 2018
Wolverine Hoosier Athletic Conference (WHAC) Nov 4, 2017
3.11 Mile (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018
NAIA Great Lakes Challenge XC Invitational Oct 20, 2018
NAIA Great Lakes Challenge XC Invitational Oct 21, 2017

2019 Outdoors

10,000 Meters
Coastal Carolina Invitational Mar 8-9, 2019

2019 Indoors

Mile
NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2019
Grand Rapids Sports Hall of Fame Track and Field Classic Feb 1, 2019
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
3000 Meters
WHAC Indoor Track & Field Championships Feb 16, 2019
Grand Rapids Sports Hall of Fame Track and Field Classic Feb 1, 2019
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
GVSU Bob Eubanks Open Jan 11, 2019
5000 Meters
WHAC Indoor Track & Field Championships Feb 16, 2019
2019 Gladstein Invitational Jan 18-19, 2019
Distance Medley Relay
NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019

2018 XC

2018 Outdoors

Half Marathon
1:28:07.0H
Q Elite Half Marathon Dec 1, 2018
1500 Meters
Calvin Tune-up 2018 Apr 27-28, 2018
GVSU Al Owens Classic Apr 20-21, 2018
5000 Meters
2018 WHAC Outdoor Championships May 3-4, 2018
Ball State Challenge Apr 13-14, 2018
Knight Open 2018 Apr 6, 2018
10,000 Meters
DNF
North Central College Dr. Keeler Meet May 10, 2018
2018 WHAC Outdoor Championships May 3-4, 2018
Coastal Carolina Invitational Mar 9-10, 2018
4 x 800 Relay
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

Half Marathon
1:27:39.00
Q Elite Half Marathon Dec 2, 2017
1500 Meters (Outdoor)
2018  
Apr 20-21, 2018
Mile (Indoor)
2019  
Feb 28 - Mar 2, 2019
2018  
3000 Meters (Indoor)
2019  
2018  
Jan 12, 2018
3k (XC)
2018  
5000 Meters (Outdoor)
2018  
Apr 6, 2018
5000 Meters (Indoor)
2019  
Jan 18-19, 2019
2018  
Jan 26-27, 2018
5k (XC)
2018  
2017  
10,000 Meters (Outdoor)
2019  
2018  
Mar 9-10, 2018
8k (XC)
2018  
2017  
3.11 Mile (XC)
2018  
2017