College Bests

800 1500
MILE 3000
5000 7K (XC)
7.5K (XC) 8K (XC)
10K (XC)  

GLVC Outdoor Championships    May 6- 8, 2021
1500 4:04.04 9th (F)
1500 4:04.80 12th (P)
Pittsburg State University Tune-Up    Apr 24, 2021
5000 15:26.10 12th (F)
UCM Mule Relays    Apr 16, 2021
5000 15:14.39 11th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
800 2:08.80 29th (F)
1500 3:57.77 3rd (F)
SBU Invite    Apr 2- 3, 2021
800 1:57.75 17th (F)
1500 3:57.50 7th (F)
Missouri S&T Miner Invitational    Mar 27, 2021
1500 4:00.16 4th (F)
2021 Ichabod Invite    Feb 13, 2021
Mile 4:36.36 38th (F)
2021 Washburn Open    Jan 29, 2021
3000 9:05.42 19th (F)
Crimson & Gold Invitational    Jan 16, 2021
Mile 4:36.48 9th (F)
GLVC XC Championships    Oct 24, 2020
8k 25:57.5 16th
GLVC West Divisionsal    Oct 9, 2020
8k 27:35.6 11th
GLVC Pod 4 Tri Invite    Sep 25, 2020
8k 26:43.8 2nd
GLVC Championships    Feb 29-Mar 1, 2020
Mile 4:33.97 19th (F)
3000 9:24.65 23rd (F)
DMR 10:24.52 3rd (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
Mile 4:18.81 41st (F)
2020 Bearcat Open    Feb 7- 8, 2020
Mile 4:26.06 16th (F)
3000 8:41.38 8th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
5000 15:23.42 15th (F)
UCM Invite    Jan 24, 2020
3000 8:47.43 2nd (F)
Arkansas Invitational    Jan 17, 2020
Mile 4:27.99 24th (F)
Crimson & Gold Invitational    Dec 7, 2019
Mile 4:31.36 15th (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
8k 26:20.0 22nd
2019 FHSU Tiger Open    Oct 12, 2019
8k 26:58.3 70th
Louisville Classic    Oct 5, 2019
8k 25:07.7 113th
Southern Stampede    Sep 21, 2019
8k 26:23.8 57th
SBU XC Invite    Sep 7, 2019
6.4k 21:05.8 18th
MIAA Championships    May 3- 5, 2019
1500 4:13.28 20th (F)
5000 16:38.97 23rd (F)
PSU/Wendy's Tune-Up    Apr 26, 2019
1500 3:58.08 1st (F)
UCM Mule Relays    Apr 19, 2019
5000 15:07.04 5th (F)
John McDonnell Invitational    Apr 12-13, 2019
1500 4:02.85 20th (F)
SBU Invite    Apr 6, 2019
1500 4:00.97 8th (F)
3000 9:24.95 12th (F)
4x400 3:53.27 20th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 15:50.19 74th (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
Mile 4:17.71 10th (F)
3000 8:52.76 15th (F)
DMR 10:14.92 5th (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
5000 15:34.10 38th (F)
MSSU Lion Open & Multi    Feb 1- 2, 2019
3000 9:04.50 3rd (F)
Pittsburg State Invitational    Jan 26, 2019
5000 15:45.23 26th (F)
University of Central Missouri Invite    Jan 18, 2019
3000 9:04.67 6th (F)
Crimson & Gold Invitational    Dec 8, 2018
5000 15:19.41 8th (F)
4x400 3:31.18 16th (F)
UCM Mule Run    Oct 20, 2018
8k 27:50.7 43rd
2018 ESU Invitational    Oct 6, 2018
8k 27:25.5 15th
Louisville Classic    Sep 29, 2018
8k 26:05.8 62nd
Southern Stampede    Sep 15, 2018
8k 27:59.1 119th
SBU XC Invite    Sep 1, 2018
7k 24:34.6 43rd
2018 MIAA Outdoor Championships    May 4- 6, 2018
1500 4:12.52 13th (F)
5000 17:53.66 31st (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:17.27 22nd (F)
Kansas Relays    Apr 18-21, 2018
1500 4:04.50 19th (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
1500 4:10.99 4th (F)
SBU Invite    Apr 7, 2018
1500 4:10.78 12th (F)
4x400 3:40.88 5th (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:51.62 92nd (F)
Emporia State Spring Invite    Mar 16, 2018
1500 4:08.11 5th (F)
4x400 3:27.45 8th (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
Mile 4:25.03 11th (F)
3000 9:35.65 31st (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
Mile 4:28.01 31st (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:38.68 11th (F)
DMR 11:01.49 2nd (F)
Crimson & Gold Invitational    Dec 9, 2017
Mile 4:28.52 14th (F)
3000 9:15.58 26th (F)
MIAA XC Conference Championships    Oct 21, 2017
8k 30:23.1 89th
Fort Hays State Open    Oct 7, 2017
8k 28:34.2 133rd
Missouri Southern Stampede    Sep 16, 2017
8k 27:57.8 109th
Forest Park Cross Country Festival    Sep 8, 2017
7.5k 28:44.1 36th
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 21:19.4 38th
800 Meters (Outdoor)
Top↑
13th Annual David Suenram Gorilla Classic Apr 10, 2021
SBU Invite Apr 2- 3, 2021
1500 Meters (Outdoor)
Top↑
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
SBU Invite Apr 2- 3, 2021
Missouri S&T Miner Invitational Mar 27, 2021
MIAA Championships May 3- 5, 2019
PSU/Wendy's Tune-Up Apr 26, 2019
John McDonnell Invitational Apr 12-13, 2019
SBU Invite Apr 6, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Kansas Relays Apr 18-21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
SBU Invite Apr 7, 2018
Emporia State Spring Invite Mar 16, 2018
Mile (Indoor)
Top↑
2021 Ichabod Invite Feb 13, 2021
Crimson & Gold Invitational Jan 16, 2021
GLVC Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 Bearcat Open Feb 7- 8, 2020
Arkansas Invitational Jan 17, 2020
Crimson & Gold Invitational Dec 7, 2019
MIAA Indoor Track & Field Championships Feb 22-24, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Central Missouri Invite Jan 19, 2018
Crimson & Gold Invitational Dec 9, 2017
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 6, 2019
3000 Meters (Indoor)
Top↑
2021 Washburn Open Jan 29, 2021
GLVC Championships Feb 29-Mar 1, 2020
2020 Bearcat Open Feb 7- 8, 2020
UCM Invite Jan 24, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
MSSU Lion Open & Multi Feb 1- 2, 2019
University of Central Missouri Invite Jan 18, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
Crimson & Gold Invitational Dec 9, 2017
5000 Meters (Outdoor)
Top↑
Pittsburg State University Tune-Up Apr 24, 2021
UCM Mule Relays Apr 16, 2021
MIAA Championships May 3- 5, 2019
UCM Mule Relays Apr 19, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Feb 1, 2020
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
Pittsburg State Invitational Jan 26, 2019
Crimson & Gold Invitational Dec 8, 2018
4 x 400 Relay (Outdoor)
Top↑
SBU Invite Apr 6, 2019
SBU Invite Apr 7, 2018
Emporia State Spring Invite Mar 16, 2018
4 x 400 Relay (Indoor)
Top↑
Crimson & Gold Invitational Dec 8, 2018
Distance Medley Relay (Indoor)
Top↑
GLVC Championships Feb 29-Mar 1, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
Central Missouri Invite Jan 19, 2018
6.4k
Top↑
SBU XC Invite Sep 7, 2019
Southwest Baptist XC Invite Sep 2, 2017
7k
Top↑
SBU XC Invite Sep 1, 2018
7.5k
Top↑
Forest Park Cross Country Festival Sep 8, 2017
8k
Top↑
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
GLVC Pod 4 Tri Invite Sep 25, 2020
2019 GLVC Cross Country Championships Oct 26, 2019
2019 FHSU Tiger Open Oct 12, 2019
Louisville Classic Oct 5, 2019
Southern Stampede Sep 21, 2019
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
2018 ESU Invitational Oct 6, 2018
Louisville Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
MIAA XC Conference Championships Oct 21, 2017
Fort Hays State Open Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017

2021 Outdoors

2021 Indoors

Mile
2021 Ichabod Invite February 13, 2021
Crimson & Gold Invitational January 16, 2021
3000 Meters
2021 Washburn Open January 29, 2021

2020 XC

8k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020
GLVC Pod 4 Tri Invite September 25, 2020

2020 Indoors

Mile
GLVC Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
2020 Bearcat Open February 7- 8, 2020
Arkansas Invitational January 17, 2020
3000 Meters
GLVC Championships February 29-March 1, 2020
2020 Bearcat Open February 7- 8, 2020
UCM Invite January 24, 2020
5000 Meters
Wendy's / Pittsburg State Invitational February 1, 2020
Distance Medley Relay
GLVC Championships February 29-March 1, 2020

2019 Indoors

Mile
Crimson & Gold Invitational December 7, 2019
MIAA Indoor Track & Field Championships February 22-24, 2019
3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
MSSU Lion Open & Multi February 1- 2, 2019
University of Central Missouri Invite January 18, 2019
5000 Meters
4th Annual Indoor Gorilla Classic February 8- 9, 2019
Pittsburg State Invitational January 26, 2019
Distance Medley Relay
MIAA Indoor Track & Field Championships February 22-24, 2019

2019 XC

2019 Outdoors

1500 Meters
MIAA Championships May 3- 5, 2019
PSU/Wendy's Tune-Up April 26, 2019
John McDonnell Invitational April 12-13, 2019
SBU Invite April 6, 2019
3000 Meters
SBU Invite April 6, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
UCM Mule Relays April 19, 2019
Washington University St. Louis Invite March 30, 2019
4 x 400 Relay
SBU Invite April 6, 2019

2018 Indoors

Mile
MIAA Indoor Track & Field Championships February 23-25, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Central Missouri Invite January 19, 2018
3000 Meters
MIAA Indoor Track & Field Championships February 23-25, 2018
5000 Meters
Crimson & Gold Invitational December 8, 2018
4 x 400 Relay
Crimson & Gold Invitational December 8, 2018
Distance Medley Relay
Central Missouri Invite January 19, 2018

2018 XC

2018 Outdoors

2017 Indoors

Mile
Crimson & Gold Invitational December 9, 2017
3000 Meters
Crimson & Gold Invitational December 9, 2017

2017 XC

800 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
1500 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
(Apr 26, 2019)
2018  
(Apr 18-21, 2018)
3000 Meters (Outdoors)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2021  
(Apr 16, 2021)
2019  
(Apr 19, 2019)
2018  
(Mar 31, 2018)
Mile (Indoors)
2021  
(Feb 13, 2021)
2020  
(Feb 14, 2020)
2019  
2018  
2017  
(Dec 9, 2017)
3000 Meters (Indoors)
2021  
(Jan 29, 2021)
2020  
(Feb 7- 8, 2020)
2019  
2018  
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2020  
2019  
(Feb 8- 9, 2019)
2018  
(Dec 8, 2018)
6.4k (XC)
2019  
Sep 7, 2019
2017  
7k (XC)
2018  
Sep 1, 2018
7.5k (XC)
2017  
8k (XC)
2020  
Oct 24, 2020
2019  
Oct 5, 2019
2018  
Sep 29, 2018
2017  
Sep 16, 2017
10k (XC)
2019  
2018  
2017