College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Northeast Conference Championship    May 1- 2, 2021
800 2:20.47 11th (P)
5000 19:36.37 21st (F)
4x800 9:21.41 2nd (F)
SFU Red Flash Invitational    Apr 24, 2021
800 2:20.40 5th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
1500 4:59.25 1st (F)
2021 Mount Invitational    Apr 9, 2021
1500 4:56.53 1st (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
Mile 5:22.62 6th (F)
4x400 4:15.93 6th (F)
4x800 10:03.89 1st (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M 18:40.9 11th
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
800 2:24.21 17th (P)
Akron Invitational    Feb 7- 8, 2020
800 2:26.51 25th (F)
Navy Invitational II    Feb 1, 2020
Mile 5:35.84 12th (F)
Gulden Invitational    Jan 25, 2020
1000 3:13.57 7th (F)
Bison Opener    Dec 6- 7, 2019
3000 11:23.41 10th (F)
Northeast Conference Championship    Nov 2, 2019
5k 20:00.1 52nd
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 24:41.5 171st
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:44.5 236th
ECXC's Short Course Invite    Sep 20, 2019
5k 19:28.2 28th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 21:01.2 77th
Saint Francis University Red Flash Open    Apr 27, 2019
800 2:29.62 10th (F)
Hopkins Loyola Invitational    Apr 12, 2019
1500 5:04.96 21st (F)
2019 Colonial Relays    Apr 4- 6, 2019
DMR 13:08.07 19th (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 5:10.51 24th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
Mile 5:30.32 13th (P)
2019 Navy Select    Feb 8, 2019
800 2:26.31 13th (F)
2019 SU Challenge    Feb 2, 2019
800 2:28.99 2nd (F)
George Mason Patriot Games    Jan 25-26, 2019
1000 3:15.75 13th (F)
NEC championship    Oct 27, 2018
5k 20:31.1 43rd
2018 Gettysburg Invitational    Oct 13, 2018
6k 25:18.2 76th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 22:15.2 64th
Northeast Conference Championship    May 5- 6, 2018
4x800 9:47.69 7th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
800 2:24.38 9th (F)
The Catholic Classic    Apr 20, 2018
1500 5:11.49 4th (F)
4x800 10:02.12 1st (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
1500 5:12.00 8th (F)
4x400 4:19.37 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
4x1500 22:06.66 12th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000 11:29.31 26th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
DMR 12:49.10 7th (F)
S.U. Challenge    Feb 3, 2018
Mile 5:30.97 9th (F)
Patriot Games    Jan 27, 2018
Mile 5:29.05 14th (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 5:36.25 22nd (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
3000 11:09.11 13th (F)
Northeast Conference Championship    Oct 28, 2017
5k 20:02.5 45th
Gettysburg Inv.    Oct 14, 2017
6k 24:49.2 57th
Paul Short Brown    Sep 29, 2017
6k 24:42.7 280th
National Catholic Invitational    Sep 15, 2017
5k 21:49.8 140th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k 20:38.4 70th
800 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
SFU Red Flash Invitational Apr 24, 2021
Saint Francis University Red Flash Open Apr 27, 2019
Saint Francis University Red Flash Open Apr 28, 2018
800 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7- 8, 2020
2019 Navy Select Feb 8, 2019
2019 SU Challenge Feb 2, 2019
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
George Mason Patriot Games Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
2021 Mount Invitational Apr 9, 2021
Hopkins Loyola Invitational Apr 12, 2019
2019 Navy Spring Meet Mar 30, 2019
The Catholic Classic Apr 20, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
Navy Invitational II Feb 1, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
S.U. Challenge Feb 3, 2018
Patriot Games Jan 27, 2018
Terrapin Invitational 2018 Jan 20, 2018
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
Bison Opener Dec 6- 7, 2019
NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 19-20, 2021
2018 Messiah Multi/Invitational Apr 12-14, 2018
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic Apr 20, 2018
4 x 1500 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
5k
Top↑
Northeast Conference Championship Nov 2, 2019
ECXC's Short Course Invite Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
NEC championship Oct 27, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Northeast Conference Championship Oct 28, 2017
National Catholic Invitational Sep 15, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
6k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
2018 Gettysburg Invitational Oct 13, 2018
Gettysburg Inv. Oct 14, 2017
Paul Short Brown Sep 29, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.1 Mile
Top↑
NEC Cross-Country Championship Feb 28, 2021

2021 Outdoors

800 Meters
Northeast Conference Championship May 1- 2, 2021
SFU Red Flash Invitational April 24, 2021
1500 Meters
2021 Mount 33-48 Invitational April 16, 2021
2021 Mount Invitational April 9, 2021
Mile
Alan Connie Shamrock Invitational March 19-20, 2021
5000 Meters
Northeast Conference Championship May 1- 2, 2021
4 x 400 Relay
Alan Connie Shamrock Invitational March 19-20, 2021
4 x 800 Relay
Northeast Conference Championship May 1- 2, 2021
Alan Connie Shamrock Invitational March 19-20, 2021

2021 XC

3.1 Mile
NEC Cross-Country Championship February 28, 2021

2020 Indoors

800 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Akron Invitational February 7- 8, 2020
1000 Meters
Gulden Invitational January 25, 2020
Mile
Navy Invitational II February 1, 2020

2019 Indoors

800 Meters
2019 Navy Select February 8, 2019
2019 SU Challenge February 2, 2019
1000 Meters
George Mason Patriot Games January 25-26, 2019
Mile
2019 NEC Indoor Track & Field Championships February 15-16, 2019
3000 Meters
Bison Opener December 6- 7, 2019

2019 XC

2019 Outdoors

800 Meters
Saint Francis University Red Flash Open April 27, 2019
1500 Meters
Hopkins Loyola Invitational April 12, 2019
2019 Navy Spring Meet March 30, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

Mile
2018 Navy Winter Invitational Track & Field Meet December 1, 2018
S.U. Challenge February 3, 2018
Patriot Games January 27, 2018
Terrapin Invitational 2018 January 20, 2018
Distance Medley Relay
2018 NEC Indoor Track & Field Championships February 16-17, 2018

2018 XC

5k
NEC championship October 27, 2018
Mount St. Mary's 5k Duals August 31, 2018
6k
2018 Gettysburg Invitational October 13, 2018

2018 Outdoors

800 Meters
Saint Francis University Red Flash Open April 28, 2018
1500 Meters
The Catholic Classic April 20, 2018
2018 Messiah Multi/Invitational April 12-14, 2018
3000 Meters
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 400 Relay
2018 Messiah Multi/Invitational April 12-14, 2018
4 x 800 Relay
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic April 20, 2018
4 x 1500 Relay
2018 Colonial Relays April 5- 7, 2018

2017 Indoors

2017 XC

5k
Northeast Conference Championship October 28, 2017
National Catholic Invitational September 15, 2017
Mount St. Mary's 5k Duals September 1, 2017
6k
Gettysburg Inv. October 14, 2017
Paul Short Brown September 29, 2017
800 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
2018  
1500 Meters (Outdoors)
2021  
(Apr 9, 2021)
2019  
(Apr 12, 2019)
2018  
(Apr 20, 2018)
Mile (Outdoors)
2021  
(Mar 19-20, 2021)
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2021  
(May 1- 2, 2021)
5k (XC)
2019  
Sep 20, 2019
2018  
Oct 27, 2018
2017  
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
6.17k (XC)
2019  
3.1 Mile (XC)
2021  
800 Meters (Indoors)
2020  
2019  
(Feb 8, 2019)
1000 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2020  
(Feb 1, 2020)
2019  
2018  
(Jan 27, 2018)
3000 Meters (Indoors)
2019  
(Dec 6- 7, 2019)
2017