College Bests

800 1500
MILE 5000
6K (XC) 7K (XC)
8K (XC) 10K (XC)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
Mile 4:32.04 14th (F)
Portland Indoor Meet #2    Feb 8- 9, 2020
Mile 4:35.33 38th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 25:47.2 18th
Roy Griak Invitational    Sep 28, 2019
8k 27:41.1 84th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6k 19:42.1 15th
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 3:58.43 9th (F)
2019 Ken Shannon Invitational    May 4, 2019
1500 4:03.34 11th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 15:33.05 14th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:17.51 15th (F)
WWU Team Invitational    Apr 5, 2019
5000 15:28.9h 7th (F)
Ed Boitano Invitational    Mar 2, 2019
1500 4:07.43 3rd (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
Mile 4:20.47 5th (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
DMR 10:19.33 2nd (F)
WSU Cougar Indoor    Feb 1- 2, 2019
Mile 4:33.35 15th (F)
CNW Emerald City Open Cross Country    Oct 6, 2018
8k 27:28.0 14th
SMU Ken Garland Classic    Sep 22, 2018
8k 27:11.2 20th
CWU XC Invitational    Sep 15, 2018
7k 23:49.0 12th
2018 Ken Shannon Invitational    May 4- 5, 2018
800 2:00.45 14th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
800 2:01.52 16th (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
800 2:00.99 12th (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
1500 4:23.89 18th (F)
2018 UW Open    Feb 11, 2018
Mile 4:31.69 54th (F)
Saint Martin's Classic    Sep 23, 2017
8k 27:44.9 21st
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 26:22.5 74th
CWU-SMU-WWU Tri    Sep 9, 2017
6k 20:42.0 23rd
2017 Ken Shannon Invitational    May 5, 2017
800 1:58.23 11th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 2:04.43 28th (F)
1500 4:10.04 22nd (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 2:00.10 6th (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
1500 4:15.95 22nd (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
1500 4:10.83 18th (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
800 2:02.86 3rd (F)
4x400 3:38.61 5th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
Mile 4:36.46 20th (F)
DMR 10:37.96 7th (F)
2017 UW Open    Feb 12, 2017
Mile 4:25.73 44th (F)
800 Meters (Outdoor)
Top↑
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
2017 Ken Shannon Invitational May 5, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2019 Ken Shannon Invitational May 4, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
Ed Boitano Invitational Mar 2, 2019
2018 Doris Heritage Track Festival Mar 24, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Mile (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
Portland Indoor Meet #2 Feb 8- 9, 2020
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
WSU Cougar Indoor Feb 1- 2, 2019
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
WWU Team Invitational Apr 5, 2019
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 4, 2017
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
6k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
CWU-SMU-WWU Tri Sep 9, 2017
7k
Top↑
CWU XC Invitational Sep 15, 2018
8k
Top↑
Roy Griak Invitational Sep 28, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
CNW Emerald City Open Cross Country Oct 6, 2018
SMU Ken Garland Classic Sep 22, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
Saint Martin's Classic Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
4.94 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
Seattle Pacific Final Qualifier 2019 February 23, 2019
WSU Cougar Indoor February 1- 2, 2019
Distance Medley Relay
GNAC Indoor Track & Field Championships February 15, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 UW Open February 11, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Open February 12, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
Mile (Indoors)
2020  
2019  
2018  
(Feb 11, 2018)
2017  
(Feb 12, 2017)
6k (XC)
2019  
Sep 14, 2019
2017  
Sep 9, 2017
7k (XC)
2018  
Sep 15, 2018
8k (XC)
2019  
Sep 28, 2019
2018  
2017  
10k (XC)
2019  
2018  
2017  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018  
800 Meters (Outdoors)
2018  
(May 4- 5, 2018)
2017  
1500 Meters (Outdoors)
2019  
2018  
2017  
5000 Meters (Outdoors)
2019  
(Apr 5, 2019)