College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
PSAC Cross Country Championships    Oct 22, 2021
6k 24:50.2 52nd
Bloomsburg Invitational    Oct 9, 2021
6k 24:32.0 8th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:27.0 234th
LHU Open/Invitational    Sep 25, 2021
6k 24:13.7 81st
DII/III XC Challenge    Sep 18, 2021
6k 26:14.1 42nd
Dolan Duals    Sep 2, 2021
4k 16:53.6 16th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
10,000 42:17.95 12th (F)
LHU Qualifier 2021    May 1, 2021
10,000 41:54.81 1st (F)
Paul Kaiser Classic    Apr 24, 2021
5000 20:12.84 13th (F)
IUP Invitational    Apr 11, 2021
10,000 43:06.40 1st (F)
38th Millersville Metrics    Apr 3, 2021
1500 5:20.58 14th (F)
LHU Earlybird 2021    Mar 27, 2021
800 2:40.49 16th (F)
1500 5:23.03 8th (F)
DMR 12:55.50 1st (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 21:09.0 80th
LHU Winter Classic    Feb 27, 2021
5k DNS
Coastal Carolina Invitational    Mar 13-14, 2020
800 DNS
1500 DNS
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
4x800 10:34.26 11th (F)
DMR 13:12.97 10th (F)
Kent State Tune-Up    Feb 22, 2020
800 2:39.11 37th (F)
Mile 5:45.70 30th (F)
4x400 4:55.78 6th (F)
Fastrack National Invite    Feb 14, 2020
Mile 5:32.84 33rd (F)
DMR 14:34.32 4th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
5000 20:08.66 11th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
5000 20:14.90 13th (F)
Al Hall Freedom Games    Jan 25, 2020
800 2:41.48 18th (F)
DMR 15:09.80 4th (F)
PSAC Outdoor Track & Field Championships    May 9-11, 2019
1500 4:54.29 10th (F)
4x800 10:07.98 11th (F)
LHU Qualifier    May 3- 4, 2019
800 2:29.12 8th (F)
Mile 5:34.48 8th (F)
Team Challenge    Apr 20, 2019
800 2:34.37 19th (F)
1500 5:01.80 13th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 10:57.92 23rd (F)
4x800 10:32.14 7th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 5:01.87 75th (F)
4x1500 19:59.73 11th (F)
Jim Taylor Invite    Mar 30, 2019
800 2:37.04 25th (F)
1500 5:13.02 20th (F)
Juniata Invite    Mar 23, 2019
3000 11:21.92 2nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
800 2:29.68 2nd (F)
Mile 5:32.66 17th (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
4x800 10:18.56 9th (F)
Marc Deneault Invitational    Feb 16, 2019
Mile 5:30.87 8th (F)
DMR 12:53.25 2nd (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:38.81 35th (F)
DMR 12:36.87 2nd (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
5000 20:30.17 44th (F)
21st Annual Bison Open    Jan 25-26, 2019
1000 3:26.37 9th (F)
Mile 5:39.95 17th (F)
4x400 4:41.94 19th (F)
PSAC Championships    Nov 3, 2018
6k 26:25.8 57th
SRU - Pre-Nationals    Oct 20, 2018
6k 25:12.3 112th
Highlander Technology Challenge    Oct 6, 2018
5k 19:26.0 9th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 23:45.4 56th
Dolan Duals    Aug 31, 2018
4k 16:24.6 14th
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
1500 5:00.36 10th (F)
4x800 DQ
Big Red Outdoor Invitational 2018    Apr 29, 2018
800 2:30.41 9th (F)
Bucknell Team Challenge    Apr 21, 2018
1500 4:57.23 11th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 5:09.50 115th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 19:40.95 58th (F)
Jim Taylor Invitational    Mar 31, 2018
4x400 4:39.05 7th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 5:25.95 12th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 5:30.58 15th (F)
DMR 13:51.66 2nd (F)
YSU Mid Major Invite    Feb 2- 3, 2018
3000 11:30.94 23rd (F)
20th Annual Bison Open    Jan 26-27, 2018
Mile 5:42.21 21st (F)
Paul Short Brown    Sep 29, 2017
6k 24:46.7 287th
LHU XC Open/Invitational    Sep 23, 2017
6k 24:19.8 58th
Division II/III Challenge    Sep 16, 2017
6k 26:16.2 79th
Dolan Duals    Sep 1, 2017
4k 16:36.4 19th
2017 Rider Invitational    Apr 8, 2017
1500 5:11.35 27th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 19:03.00 88th (F)
Jim Taylor Invitational    Mar 25, 2017
800 2:29.56 16th (F)
1500 5:01.40 18th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 18:58.11 18th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:25.03 157th (F)
DMR 12:58.18 23rd (F)
YSU National Invite    Feb 3- 4, 2017
5000 18:50.65 28th (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 10:55.14 27th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 5:31.65 5th (F)
Spartan Regional Invite    Jan 13, 2017
3000 10:57.47 6th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6k 23:48.2 26th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:59.0 76th
Lock Haven University Invitational    Sep 24, 2016
6k 23:09.8 17th
Division II/III Challenge    Sep 17, 2016
4k 24:25.1 42nd
Dolan Duals    Sep 2, 2016
4k 16:17.5 17th
800 Meters (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
LHU Qualifier May 3- 4, 2019
Team Challenge Apr 20, 2019
Jim Taylor Invite Mar 30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Big Red Outdoor Invitational 2018 Apr 29, 2018
Jim Taylor Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
Al Hall Freedom Games Jan 25, 2020
1000 Meters (Indoor)
Top↑
21st Annual Bison Open Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
38th Millersville Metrics Apr 3, 2021
LHU Earlybird 2021 Mar 27, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
PSAC Outdoor Track & Field Championships May 9-11, 2019
Team Challenge Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Jim Taylor Invite Mar 30, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bucknell Team Challenge Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 Rider Invitational Apr 8, 2017
Jim Taylor Invitational Mar 25, 2017
Mile (Outdoor)
Top↑
LHU Qualifier May 3- 4, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Mile (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
Fastrack National Invite Feb 14, 2020
Marc Deneault Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
21st Annual Bison Open Jan 25-26, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
20th Annual Bison Open Jan 26-27, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Orange & Maroon Classic Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Juniata Invite Mar 23, 2019
3000 Meters (Indoor)
Top↑
YSU Mid Major Invite Feb 2- 3, 2018
19th Annual Bison Open Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 24, 2021
2018 Colonial Relays Apr 5- 7, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Youngstown State Mid-Major Invite Feb 1- 2, 2019
PSAC Indoor Track & Field Championships Feb 25-26, 2017
YSU National Invite Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
IUP Invitational Apr 11, 2021
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
21st Annual Bison Open Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
DQ
PSAC Outdoor Track & Field Championships May 3- 5, 2018
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
PSAC Indoor Track & Field Championships Feb 23, 2019
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Fastrack National Invite Feb 14, 2020
Al Hall Freedom Games Jan 25, 2020
Marc Deneault Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4k
Top↑
Dolan Duals Sep 2, 2021
Dolan Duals Aug 31, 2018
Dolan Duals Sep 1, 2017
Division II/III Challenge Sep 17, 2016
Dolan Duals Sep 2, 2016
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
DNS
LHU Winter Classic Feb 27, 2021
Highlander Technology Challenge Oct 6, 2018
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
Paul Short Brown Sep 29, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016

2021 XC

2021 Outdoors

800 Meters
LHU Earlybird 2021 March 27, 2021
1500 Meters
38th Millersville Metrics April 3, 2021
LHU Earlybird 2021 March 27, 2021
5000 Meters
Paul Kaiser Classic April 24, 2021
10,000 Meters
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
IUP Invitational April 11, 2021
Distance Medley Relay
LHU Earlybird 2021 March 27, 2021

2020 Outdoors

800 Meters
DNS
Coastal Carolina Invitational March 13-14, 2020
1500 Meters
DNS
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
Kent State Tune-Up February 22, 2020
Al Hall Freedom Games January 25, 2020
Mile
Kent State Tune-Up February 22, 2020
Fastrack National Invite February 14, 2020
5000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
Bison Open and Multi January 31-February 1, 2020
4 x 400 Relay
Kent State Tune-Up February 22, 2020
4 x 800 Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Distance Medley Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
Al Hall Freedom Games January 25, 2020

2019 Outdoors

800 Meters
LHU Qualifier May 3- 4, 2019
Team Challenge April 20, 2019
Jim Taylor Invite March 30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
1500 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2019
Team Challenge April 20, 2019
2019 Colonial Relays April 4- 6, 2019
Jim Taylor Invite March 30, 2019
Mile
LHU Qualifier May 3- 4, 2019
Alan Connie Shamrock Invite March 14-16, 2019
3000 Meters
Bison Outdoor Classic April 13-14, 2019
Juniata Invite March 23, 2019
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic April 13-14, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

1000 Meters
21st Annual Bison Open January 25-26, 2019
Mile
Marc Deneault Invitational February 16, 2019
Fastrack National Invite February 8, 2019
21st Annual Bison Open January 25-26, 2019
5000 Meters
Youngstown State Mid-Major Invite February 1- 2, 2019
4 x 400 Relay
21st Annual Bison Open January 25-26, 2019
4 x 800 Relay
PSAC Indoor Track & Field Championships February 23, 2019
Distance Medley Relay
Marc Deneault Invitational February 16, 2019
Fastrack National Invite February 8, 2019

2018 XC

2018 Outdoors

800 Meters
Big Red Outdoor Invitational 2018 April 29, 2018
1500 Meters
PSAC Outdoor Track & Field Championships May 3- 5, 2018
Bucknell Team Challenge April 21, 2018
Bison Outdoor Classic April 14-15, 2018
5000 Meters
2018 Colonial Relays April 5- 7, 2018
4 x 400 Relay
Jim Taylor Invitational March 31, 2018
4 x 800 Relay
DQ
PSAC Outdoor Track & Field Championships May 3- 5, 2018

2018 Indoors

Mile
PSAC Indoor Track & Field Championships February 24-25, 2018
Cornell Deneault Memorial 2018 February 17, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
20th Annual Bison Open January 26-27, 2018
3000 Meters
YSU Mid Major Invite February 2- 3, 2018
Distance Medley Relay
Cornell Deneault Memorial 2018 February 17, 2018

2017 XC

4k
Dolan Duals September 1, 2017
6k
Paul Short Brown September 29, 2017
LHU XC Open/Invitational September 23, 2017
Division II/III Challenge September 16, 2017

2017 Outdoors

800 Meters
Jim Taylor Invitational March 25, 2017
1500 Meters
2017 Rider Invitational April 8, 2017
Jim Taylor Invitational March 25, 2017
5000 Meters
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
Boston University David Hemery Valentine Inv. February 10-11, 2017
Orange & Maroon Classic January 21, 2017
3000 Meters
19th Annual Bison Open January 27-28, 2017
Spartan Regional Invite January 13, 2017
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2017
YSU National Invite February 3- 4, 2017
Distance Medley Relay
Boston University David Hemery Valentine Inv. February 10-11, 2017

2016 XC

4k (XC)
2021  
Sep 2, 2021
2018  
Aug 31, 2018
2017  
Sep 1, 2017
2016  
Sep 2, 2016
5k (XC)
2021  
2018  
6k (XC)
2021  
2018  
2017  
Sep 23, 2017
2016  
800 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(May 3- 4, 2019)
2018  
2017  
(Mar 25, 2017)
1500 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
2018  
(Apr 21, 2018)
2017  
(Mar 25, 2017)
Mile (Outdoors)
2019  
(Mar 14-16, 2019)
3000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2021  
(Apr 24, 2021)
2018  
(Apr 5- 7, 2018)
2017  
(Mar 30-Apr 1, 2017)
10,000 Meters (Outdoors)
2021  
(May 1, 2021)
800 Meters (Indoors)
2020  
(Feb 22, 2020)
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 16, 2019)
2018  
2017  
3000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
2017  
(Jan 27-28, 2017)
5000 Meters (Indoors)
2020  
2019  
(Feb 1- 2, 2019)
2017  
(Feb 3- 4, 2017)