College Bests

60 200
400 500
600 800
1000 1500
MILE 3000
60H 100H
17.46 (+0.0)
400H 3000S
4K (XC) 5K (XC)
6K (XC)  

Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
60H 10.35 4th (F)
60H 10.34 4th (P)
Conference Tune-Up Invitational    Feb 21, 2020
60H 10.50 13th (P)
RIT February Invitational    Feb 14, 2020
400 1:09.29 14th (F)
2020 Brockport Multi    Feb 7- 8, 2020
60H 10.71 10th (P)
Pioneer Open    Feb 1, 2020
60H 10.62 6th (F)
60H 10.89 8th (P)
Conference Challenge Cup Invite    Jan 25, 2020
200 30.57 51st (F)
60H 10.78 26th (P)
RIT Tiger Invitational    Jan 18, 2020
60 9.17 35th (P)
200 30.92 12th (F)
4x400 4:57.26 16th (F)
Spartan Invite 2020    Jan 10, 2020
400 1:11.68 35th (F)
4x800 11:26.91 9th (F)
Houghton December Classic    Dec 13, 2019
200 29.79 9th (F)
400 1:08.79 8th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
600 1:55.96 11th (F)
4x400 4:33.61 7th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
100H 17.46 (+0.0) 5th (F)
100H 17.74 (0.3) 6th (P)
400H 1:13.71 8th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
400H 1:14.17 10th (F)
Widener Invitational    Apr 19-20, 2019
100H 18.26 (-0.1) 28th (F)
400H 1:11.99 20th (F)
UR Alumni Invitational    Apr 14, 2019
100H 18.32 6th (F)
Hamilton College Continental Invitational    Apr 6, 2019
400H 1:14.68 16th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
400 1:10.97 27th (F)
Empire 8 Championships    Feb 22-23, 2019
60H 13.04 8th (F)
60H 10.50 8th (P)
RIT Late February Invitational    Feb 16, 2019
200 30.50 42nd (F)
60H 10.65 15th (P)
Brockport Late Night Invite    Feb 7, 2019
800 2:49.30 15th (F)
60H 10.65 7th (F)
60H 10.60 6th (P)
RIT Early February Invitational    Feb 1, 2019
60H 10.75 6th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
400 1:08.47 20th (F)
4x400 4:32.64 8th (F)
Highlander Invitational    Jan 18, 2019
400 1:09.28 22nd (F)
Spartan Invitational    Jan 11, 2019
400 1:09.04 33rd (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
600 1:52.44 11th (F)
4x400 4:34.88 10th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
500 1:29.93 6th (F)
4x400 4:34.69 4th (F)
Highlander Invitational    Oct 6, 2018
6k 29:44.3 69th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 27:33.4 156th
Yellowjacket XC Invitational    Sep 15, 2018
6k 28:50.9 171st
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 17:51.6 27th
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
400H 1:12.12 8th (F)
3000S 14:38.31 7th (F)
Cardinal Classic 2018    Apr 28, 2018
400H 1:13.51 7th (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
3000S 14:15.65 10th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 5:58.79 51st (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
400H 1:13.92 8th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
400H 1:16.92 18th (F)
Golden Eagle Invite    Feb 17, 2018
Mile 6:38.98 26th (F)
Brockport Thursday Night Invite    Feb 8, 2018
Mile 6:29.78 10th (F)
RIT February Invitational    Feb 2, 2018
3000 13:14.95 8th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 6:31.85 44th (F)
Carnegie Mellon Invitational    Jan 20, 2018
800 2:47.36 23rd (F)
Spartan Invite 2018    Jan 12, 2018
400 1:11.38
4x200 2:01.73
Houghton December Classic    Dec 8, 2017
600 1:57.35 10th (F)
4x200 1:59.79 7th (F)
Brockport Green vs. Gold Alumni Multi and Invitational    Dec 1- 2, 2017
800 2:51.52 12th (F)
4x400 4:44.36 4th (F)
Brockport Early Season Short Course    Sep 1, 2017
4k 19:26.4 87th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
400H 1:13.35 19th (P)
Cardinal Classic    Apr 29, 2017
400H 1:13.03 17th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400H 1:12.66 11th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
200 30.24 (1.7) 50th (F)
400 1:07.90 20th (F)
Battleground Relays    Mar 31-Apr 1, 2017
400H 1:15.24 8th (F)
4x800 10:22.50 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 10:11.65 6th (F)
Deneault Memorial 2017    Feb 18, 2017
1000 3:33.61 14th (F)
4x400 4:22.60 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:39.87 22nd (F)
RIT February Invitational    Feb 3, 2017
Mile 6:20.08 13th (F)
4x400 4:48.52 9th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:42.31 31st (F)
4x400 4:50.46 17th (F)
Carnegie Mellon Invitational    Jan 21, 2017
800 2:40.44 26th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 3:42.06 10th (F)
RIT Early Season Invitational    Dec 8, 2016
3000 12:38.90 4th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
Mile 6:18.28 6th (F)
4x400 4:25.64 4th (F)
Rowan University Border Battle    Oct 15, 2016
6k 25:43.4 302nd
Paul Short - White    Oct 1, 2016
6k 25:37.9 152nd
Yellowjacket Invitational    Sep 17, 2016
6k 27:47.8 268th
26th Annual Oswego State Invitational    Sep 10, 2016
5k 23:26.2 60th
Cardinal Early Season XC Invite    Sep 2, 2016
4k 18:53.0 69th
60 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
200 Meters (Outdoor)
Top↑
30.24 (1.7)
Golden Eagle Friday Night Invite Apr 14, 2017
200 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
RIT Late February Invitational Feb 16, 2019
400 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
Golden Eagle Friday Night Invite Apr 14, 2017
400 Meters (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
Spartan Invite 2020 Jan 10, 2020
Houghton December Classic Dec 13, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Spartan Invitational Jan 11, 2019
Spartan Invite 2018 Jan 12, 2018
500 Meters (Indoor)
Top↑
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
600 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Houghton December Classic Dec 8, 2017
800 Meters (Indoor)
Top↑
Brockport Late Night Invite Feb 7, 2019
Carnegie Mellon Invitational Jan 20, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
1000 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
Mile (Indoor)
Top↑
Golden Eagle Invite Feb 17, 2018
Brockport Thursday Night Invite Feb 8, 2018
Brockport Multi and Invitational Jan 26-27, 2018
RIT February Invitational Feb 3, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
3000 Meters (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
RIT Early Season Invitational Dec 8, 2016
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
2020 Brockport Multi Feb 7- 8, 2020
Pioneer Open Feb 1, 2020
Pioneer Open Feb 1, 2020
Conference Challenge Cup Invite Jan 25, 2020
Empire 8 Championships Feb 22-23, 2019
Empire 8 Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Brockport Late Night Invite Feb 7, 2019
RIT Early February Invitational Feb 1, 2019
100 Hurdles (Outdoor)
Top↑
17.46 (+0.0)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
17.74 (0.3)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
18.26 (-0.1)
Widener Invitational Apr 19-20, 2019
UR Alumni Invitational Apr 14, 2019
400 Hurdles (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Battleground Relays Mar 31-Apr 1, 2017
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Hamilton College Continental Invitational Apr 6, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cardinal Classic 2018 Apr 28, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
4 x 200 Relay (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
Houghton December Classic Dec 8, 2017
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
Deneault Memorial 2017 Feb 18, 2017
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
4k
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
5k
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
26th Annual Oswego State Invitational Sep 10, 2016
6k
Top↑
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016

2020 Indoors

60 Meters
RIT Tiger Invitational January 18, 2020
200 Meters
Conference Challenge Cup Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
400 Meters
RIT February Invitational February 14, 2020
Spartan Invite 2020 January 10, 2020
60 Hurdles
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
2020 Brockport Multi February 7- 8, 2020
Pioneer Open February 1, 2020
Pioneer Open February 1, 2020
Conference Challenge Cup Invite January 25, 2020
4 x 400 Relay
RIT Tiger Invitational January 18, 2020
4 x 800 Relay
Spartan Invite 2020 January 10, 2020

2019 Indoors

200 Meters
Houghton December Classic December 13, 2019
RIT Late February Invitational February 16, 2019
400 Meters
Houghton December Classic December 13, 2019
Brockport Multi and Invitational January 25-26, 2019
Highlander Invitational January 18, 2019
Spartan Invitational January 11, 2019
600 Meters
Nazareth Alumni Opener Invite December 6, 2019
800 Meters
Brockport Late Night Invite February 7, 2019
60 Hurdles
Empire 8 Championships February 22-23, 2019
Empire 8 Championships February 22-23, 2019
RIT Late February Invitational February 16, 2019
Brockport Late Night Invite February 7, 2019
Brockport Late Night Invite February 7, 2019
RIT Early February Invitational February 1, 2019
4 x 400 Relay
Nazareth Alumni Opener Invite December 6, 2019
Brockport Multi and Invitational January 25-26, 2019

2019 Outdoors

2018 Indoors

400 Meters
Spartan Invite 2018 January 12, 2018
500 Meters
Brockport Green Vs. Gold Alumni Multi and Invitational November 30-December 1, 2018
600 Meters
Utica College Pioneer Winter Classic December 8, 2018
800 Meters
Carnegie Mellon Invitational January 20, 2018
Mile
Golden Eagle Invite February 17, 2018
Brockport Thursday Night Invite February 8, 2018
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
RIT February Invitational February 2, 2018
4 x 200 Relay
Spartan Invite 2018 January 12, 2018
4 x 400 Relay
Utica College Pioneer Winter Classic December 8, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational November 30-December 1, 2018

2018 XC

2018 Outdoors

2017 Indoors

600 Meters
Houghton December Classic December 8, 2017
800 Meters
Brockport Green vs. Gold Alumni Multi and Invitational December 1- 2, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
Carnegie Mellon Invitational January 21, 2017
1000 Meters
Deneault Memorial 2017 February 18, 2017
Utica College Pioneer Invitational 2 January 14, 2017
Mile
RIT February Invitational February 3, 2017
4 x 200 Relay
Houghton December Classic December 8, 2017
4 x 400 Relay
Brockport Green vs. Gold Alumni Multi and Invitational December 1- 2, 2017
Deneault Memorial 2017 February 18, 2017
RIT February Invitational February 3, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

200 Meters
30.24 (1.7)
Golden Eagle Friday Night Invite April 14, 2017
400 Meters
Golden Eagle Friday Night Invite April 14, 2017
400 Hurdles
Battleground Relays March 31-April 1, 2017
400 Hurdles
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic April 29, 2017
Empire 8 Outdoor Track & Field Championships April 22, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
4 x 800 Relay
Battleground Relays March 31-April 1, 2017

2016 Indoors

Mile
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
3000 Meters
RIT Early Season Invitational December 8, 2016
4 x 400 Relay
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016

2016 XC

60 Meters (Indoors)
2020  
(Jan 18, 2020)
200 Meters (Indoors)
2020  
2019  
(Dec 13, 2019)
400 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 12, 2018)
500 Meters (Indoors)
2018  
600 Meters (Indoors)
2019  
2018  
2017  
(Dec 8, 2017)
800 Meters (Indoors)
2019  
(Feb 7, 2019)
2018  
(Jan 20, 2018)
2017  
1000 Meters (Indoors)
2017  
(Feb 18, 2017)
Mile (Indoors)
2018  
2017  
(Feb 3, 2017)
2016  
3000 Meters (Indoors)
2018  
(Feb 2, 2018)
2016  
60 Hurdles (Indoors)
2020  
2019  
(Feb 22-23, 2019)
200 Meters (Outdoors)
2017  
30.24 (1.7)
400 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2017  
1500 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
100 Hurdles (Outdoors)
2019  
17.46 (+0.0)
400 Hurdles (Outdoors)
2019  
(Apr 19-20, 2019)
2017  
(Mar 31-Apr 1, 2017)
400 Hurdles (Outdoors)
2019  
2018  
2017  
3000 Steeplechase (Outdoors)
2018  
(Apr 24, 2018)
4k (XC)
2018  
2017  
2016  
5k (XC)
2016  
6k (XC)
2018  
2016