College Bests

400 600
800 1000
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

Tufts National Qualifying Meet    Mar 7, 2020
3000 9:56.13 3rd (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 10:17.95 1st (F)
5000 17:56.79 2nd (F)
Camel City Invitational    Feb 7- 8, 2020
5000 18:08.41 12th (F)
DMR DNS
Liberty Kickoff 2020    Jan 24-25, 2020
3000 10:14.78 5th (F)
4x400 4:21.81 21st (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
800 2:26.50 1st (F)
Mile 5:16.83 1st (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 26:51.9 119th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 22:09.9 2nd
Eagle Cross Country Challenge    Aug 30, 2019
4k 15:10.1 6th
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
3000S 11:03.95 7th (F)
3000S 10:53.05 7th (P)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:18.19 9th (F)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
3000S 10:50.41 8th (F)
2019 Twilight Qualifier    May 1, 2019
5000 18:07.51 4th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
1500 4:41.83 1st (F)
5000 18:09.39 1st (F)
3000S 11:11.53 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 11:10.11 16th (F)
Doc Jopson Invitational    Mar 30, 2019
1500 4:51.65 1st (F)
5000 DNF
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
3000 10:09.90 11th (F)
3000 9:56.30 11th (P)
Tufts National Qualifying Meet    Mar 2, 2019
3000 10:15.00 1st (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:16.47 2nd (F)
3000 10:25.42 1st (F)
5000 18:04.10 1st (F)
Camel City Invitational    Feb 1- 2, 2019
5000 17:33.61 3rd (F)
Finn Pincus Invitational    Jan 25-26, 2019
Mile 5:11.20 1st (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
3000 10:18.54 1st (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6k 22:16.8 1st
KollegeTown Pre National Meet    Oct 13, 2018
6k 22:59.7 38th
Queen City Invite    Sep 28, 2018
5k 18:24.0 26th
Eagle Cross Country Challenge    Aug 31, 2018
4k 17:25.0 4th
Mideast Invitational    May 16-17, 2018
800 2:21.33 5th (F)
1500 4:46.17 1st (F)
Liberty Twilight Qualifier    May 2, 2018
1500 4:52.11 1st (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
800 2:27.20 9th (F)
1500 4:51.29 3rd (F)
5000 DNF
3000S 11:27.43 1st (F)
Doc Jopson Invitational    Apr 13, 2018
800 DNS
1500 5:01.65 1st (F)
4x400 DNS
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 5:05.52 13th (F)
3000S 11:58.32 4th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 19:25.20 18th (F)
Coastal Carolina Invitational    Mar 9-10, 2018
800 DNS
1500 5:15.30 5th (F)
4x800 10:54.94 11th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
Mile 5:26.21 4th (F)
3000 11:05.31 9th (F)
VMI Winter Relays    Feb 9-10, 2018
800 2:27.01 21st (F)
1000 3:15.49 7th (F)
Mile DNS
3000 DNS
4x400 4:25.96 13th (F)
Camel City Invitational    Feb 2- 3, 2018
3000 11:06.66 35th (F)
Finn Pincus Invitational    Jan 26-27, 2018
Mile 5:34.28 6th (F)
3000 DNS
2017 ODAC Cross Country Championship    Oct 28, 2017
6k 22:22.0 5th
Gettysburg Inv.    Oct 14, 2017
6k 23:47.9 19th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
4k 15:48.5 10th
Eagles Cross Country Challenge    Sep 1, 2017
4k 17:04.0 1st
Swarthmore Final Qualifier    May 15, 2017
5000 19:14.91 42nd (F)
2017 Liberty Twilight    May 3, 2017
1500 4:59.98 17th (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
5000 19:12.91 8th (F)
10,000 41:15.76 5th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 18:42.30 45th (F)
Doc Jopson Invite    Apr 1, 2017
800 DNS
1500 5:08.56 2nd (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
3000S 12:37.40 3rd (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 18:58.40 7th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
800 2:29.91 7th (F)
Mile 5:30.84 7th (F)
UCS Invitational    Feb 18, 2017
800 2:26.40 18th (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:28.73 10th (F)
DMR 13:10.48 3rd (F)
2017 Liberty Kick Off    Jan 20-21, 2017
Mile 5:27.79 13th (F)
CNU Quadrangular    Jan 13, 2017
400 1:08.87 8th (F)
600 1:48.61 1st (F)
Bast-Cregger Invitational    Dec 3, 2016
Mile 5:39.49 3rd (F)
3000 DNS
5000 DNS
2016 ODAC Cross Country Championship    Oct 29, 2016
6k 25:36.9 31st
The CNU XC Invitational    Oct 15, 2016
6k 24:40.0 13th
Hornet Harrier / Commonwealth Challenge    Sep 24, 2016
5k DNF 88th
ODAC Preview Meet    Sep 9, 2016
4k 17:15.7 21st
Eagle Cross Country Challenge    Sep 1, 2016
4k 17:07.0 10th
400 Meters (Indoor)
Top↑
CNU Quadrangular Jan 13, 2017
600 Meters (Indoor)
Top↑
CNU Quadrangular Jan 13, 2017
800 Meters (Outdoor)
Top↑
Mideast Invitational May 16-17, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
DNS
Doc Jopson Invitational Apr 13, 2018
DNS
Coastal Carolina Invitational Mar 9-10, 2018
DNS
Doc Jopson Invite Apr 1, 2017
800 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 12, 2020
VMI Winter Relays Feb 9-10, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
Finn Pincus Invitational Feb 10-11, 2017
1000 Meters (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Doc Jopson Invitational Mar 30, 2019
Mideast Invitational May 16-17, 2018
Liberty Twilight Qualifier May 2, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Doc Jopson Invitational Apr 13, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Coastal Carolina Invitational Mar 9-10, 2018
2017 Liberty Twilight May 3, 2017
Doc Jopson Invite Apr 1, 2017
Mile (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 12, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Finn Pincus Invitational Jan 25-26, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
DNS
VMI Winter Relays Feb 9-10, 2018
Finn Pincus Invitational Jan 26-27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Bast-Cregger Invitational Dec 3, 2016
3000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 7, 2020
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Tufts National Qualifying Meet Mar 2, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
DNS
VMI Winter Relays Feb 9-10, 2018
Camel City Invitational Feb 2- 3, 2018
DNS
Finn Pincus Invitational Jan 26-27, 2018
DNS
Bast-Cregger Invitational Dec 3, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
DNF
Doc Jopson Invitational Mar 30, 2019
DNF
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 W&L Carnival Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Camel City Invitational Feb 7- 8, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Camel City Invitational Feb 1- 2, 2019
DNS
Bast-Cregger Invitational Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Dr. Jack Toms Alumni Invitational Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
DNS
Doc Jopson Invitational Apr 13, 2018
4 x 400 Relay (Indoor)
Top↑
Liberty Kickoff 2020 Jan 24-25, 2020
VMI Winter Relays Feb 9-10, 2018
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
Distance Medley Relay (Indoor)
Top↑
DNS
Camel City Invitational Feb 7- 8, 2020
Finn Pincus Invitational Feb 10-11, 2017
4k
Top↑
Eagle Cross Country Challenge Aug 30, 2019
Eagle Cross Country Challenge Aug 31, 2018
2017 Virgina Tech Alumni Invitational Sep 15, 2017
Eagles Cross Country Challenge Sep 1, 2017
ODAC Preview Meet Sep 9, 2016
Eagle Cross Country Challenge Sep 1, 2016
5k
Top↑
Queen City Invite Sep 28, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
DNF
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016

2020 Indoors

800 Meters
Kaye & JJ Smith Invitational January 12, 2020
Mile
Kaye & JJ Smith Invitational January 12, 2020
3000 Meters
Tufts National Qualifying Meet March 7, 2020
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Liberty Kickoff 2020 January 24-25, 2020
5000 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Camel City Invitational February 7- 8, 2020
4 x 400 Relay
Liberty Kickoff 2020 January 24-25, 2020
Distance Medley Relay
DNS
Camel City Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

800 Meters
VMI Winter Relays February 9-10, 2018
1000 Meters
VMI Winter Relays February 9-10, 2018
Mile
ODAC Indoor Track & Field Championships February 25, 2018
DNS
VMI Winter Relays February 9-10, 2018
Finn Pincus Invitational January 26-27, 2018
3000 Meters
Bast-Cregger Invitational November 30-December 1, 2018
ODAC Indoor Track & Field Championships February 25, 2018
DNS
VMI Winter Relays February 9-10, 2018
Camel City Invitational February 2- 3, 2018
DNS
Finn Pincus Invitational January 26-27, 2018
4 x 400 Relay
VMI Winter Relays February 9-10, 2018

2018 XC

2018 Outdoors

800 Meters
Mideast Invitational May 16-17, 2018
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
DNS
Doc Jopson Invitational April 13, 2018
DNS
Coastal Carolina Invitational March 9-10, 2018
1500 Meters
Mideast Invitational May 16-17, 2018
Liberty Twilight Qualifier May 2, 2018
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Doc Jopson Invitational April 13, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
Coastal Carolina Invitational March 9-10, 2018
5000 Meters
DNF
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
W&L Track & Field Carnival March 16-17, 2018
3000 Steeplechase
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 400 Relay
DNS
Doc Jopson Invitational April 13, 2018
4 x 800 Relay
Coastal Carolina Invitational March 9-10, 2018

2017 XC

2017 Outdoors

800 Meters
DNS
Doc Jopson Invite April 1, 2017
1500 Meters
2017 Liberty Twilight May 3, 2017
Doc Jopson Invite April 1, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017
2017 W&L Carnival March 17-18, 2017
10,000 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
3000 Steeplechase
Dr. Jack Toms Alumni Invitational March 25, 2017

2017 Indoors

400 Meters
CNU Quadrangular January 13, 2017
600 Meters
CNU Quadrangular January 13, 2017
800 Meters
ODAC Indoor Track & Field Championships February 26, 2017
UCS Invitational February 18, 2017
Finn Pincus Invitational February 10-11, 2017
Mile
ODAC Indoor Track & Field Championships February 26, 2017
2017 Liberty Kick Off January 20-21, 2017
Distance Medley Relay
Finn Pincus Invitational February 10-11, 2017

2016 Indoors

Mile
Bast-Cregger Invitational December 3, 2016
3000 Meters
DNS
Bast-Cregger Invitational December 3, 2016
5000 Meters
DNS
Bast-Cregger Invitational December 3, 2016

2016 XC

400 Meters (Indoors)
2017  
(Jan 13, 2017)
600 Meters (Indoors)
2017  
(Jan 13, 2017)
800 Meters (Indoors)
2020  
(Jan 12, 2020)
2018  
(Feb 9-10, 2018)
2017  
(Feb 18, 2017)
1000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
Mile (Indoors)
2020  
(Jan 12, 2020)
2019  
(Jan 25-26, 2019)
2018  
2017  
(Jan 20-21, 2017)
2016  
(Dec 3, 2016)
3000 Meters (Indoors)
2020  
2019  
2018  
(Nov 30-Dec 1, 2018)
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Feb 1- 2, 2019)
4k (XC)
2019  
2018  
2017  
2016  
5k (XC)
2018  
Sep 28, 2018
6k (XC)
2019  
2018  
2017  
2016  
800 Meters (Outdoors)
2018  
(May 16-17, 2018)
1500 Meters (Outdoors)
2019  
2018  
(May 16-17, 2018)
2017  
(May 3, 2017)
5000 Meters (Outdoors)
2019  
2018  
(Mar 16-17, 2018)
2017  
(Apr 8, 2017)
10,000 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2019  
(May 9-10, 2019)
2018  
2017