College Bests

800 1500
MILE 3000
5000 10,000
400H 4K (XC)
5K (XC) 6K (XC)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 5:43.76 5th (F)
5000 19:38.33 4th (F)
CUNYAC Indoor Track & Field Championships    Mar 1, 2020
Mile 5:43.88 2nd (F)
3000 11:36.09 1st (F)
Princeton Indoor Invitational    Feb 23, 2020
Mile 5:44.96 12th (F)
4x800 11:50.72 3rd (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
Mile 5:39.45 14th (F)
3000 11:22.83 8th (F)
NYC DIII Invitational    Jan 31, 2020
5000 19:28.19 12th (F)
2020 Collegeville Classic    Jan 25, 2020
3000 11:33.71 4th (F)
DMR 14:19.13 5th (F)
HBCU Battle    Jan 10, 2020
800 2:47.84 7th (F)
Mile 6:05.41 9th (F)
10th Annual Bill Ward Meet    Dec 8, 2019
Mile 5:51.03 5th (F)
3000 11:44.70 2nd (F)
Golden Eagle Invitational    Oct 12, 2019
5k 19:44.8 11th
Queensborough XC Invitation    Sep 15, 2019
5k 22:15.4 7th
2019 Baruch College Invitational    Sep 8, 2019
4.4k 19:17.6 2nd
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
5000 20:01.46 4th (F)
10,000 45:35.01 1st (F)
CUNYAC Outdoor Track & Field Championships    May 12, 2019
800 2:44.95 5th (F)
1500 5:31.95 4th (F)
5000 20:38.59 1st (F)
10,000 45:13.22 1st (F)
2019 Tom Farrell Classic    May 4, 2019
1500 5:24.09 8th (F)
5000 20:21.66 2nd (F)
Queensborough Relays    Apr 12-13, 2019
10,000 41:30.91 1st (F)
SMR 4:53.88 2nd (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:44.07 47th (F)
1500 5:27.18 25th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
10,000 41:09.71 3rd (F)
St. Joseph's College Spring Opener    Mar 23, 2019
5000 19:54.05 1st (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:52.99 3rd (F)
3000 11:50.23 2nd (F)
Princeton Indoor Invitational    Feb 16, 2019
Mile 5:58.31 14th (F)
4x800 11:56.54 3rd (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
800 2:54.07 19th (F)
Mile 6:02.68 13th (F)
NYC Gotham Cup    Jan 18, 2019
3000 12:03.10 30th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
5000 20:28.75 9th (F)
DeSales Invitational    Oct 6, 2018
6k 27:54.5 149th
2018 CUNYAC Outdoor Track & Field Championships    May 13, 2018
5000 22:50.37 4th (F)
10,000 42:27.57 2nd (F)
Vassar Brewer's Invitational    Apr 21, 2018
400H 1:30.63 13th (F)
3000S DNF
Queensborough Relays    Apr 14, 2018
10,000 43:10.77 3rd (F)
2018 TCNJ Invite    Apr 6- 8, 2018
800 2:57.27 39th (F)
1500 5:44.77 39th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 5:36.19 32nd (F)
5000 20:40.64 18th (F)
CUNYAC Indoor Track & Field Championships    Feb 25, 2018
DMR 14:24.39 1st (F)
NYU DIII Invitational    Feb 9, 2018
Mile 6:09.06 49th (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 6:21.13 31st (F)
Spartan Invite 2018    Jan 12, 2018
3000 12:38.35
DeSales University Invitational    Oct 7, 2017
6k 27:02.9 97th
Paul Short White    Sep 29, 2017
6k 25:14.4 120th
Queensborough CC XC Invitational    Sep 17, 2017
5k 21:56.1 13th
Marist Invitational    Sep 2, 2017
5k 21:13.0 34th
CUNYAC Outdoor Track & Field Championships    May 14, 2017
1500 5:28.43 3rd (F)
5000 19:54.54 2nd (F)
2017 Tom Farrell Classic    May 6, 2017
5000 19:45.28 3rd (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:43.93 40th (F)
1500 5:23.42 12th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
10,000 41:56.65 5th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
1500 5:22.75 22nd (F)
St. Joseph's Spring Opener    Mar 25, 2017
5000 19:49.90 2nd (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2017
Mile 5:54.18 3rd (F)
3000 11:30.98 3rd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 11:39.42 9th (F)
4x400 4:40.83 7th (F)
Wesleyan University Invitational    Feb 4, 2017
800 2:48.12 21st (F)
Mile 5:57.59 23rd (F)
2017 Collegeville Classic    Jan 21, 2017
3000 12:00.73 8th (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:46.32 25th (F)
Mile 5:57.32 18th (F)
Wagner Invite    Jan 6, 2017
Mile 6:09.84 62nd (F)
3000 12:04.13 45th (F)
Bard College Invitational    Sep 17, 2016
5k 22:04.3 50th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 22:08.2 102nd
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
TCNJ Invitational Apr 5- 6, 2019
2018 TCNJ Invite Apr 6- 8, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
800 Meters (Indoor)
Top↑
HBCU Battle Jan 10, 2020
20th Annual DeSchriver Invitational Feb 2, 2019
Wesleyan University Invitational Feb 4, 2017
Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational Apr 5- 6, 2019
2018 TCNJ Invite Apr 6- 8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
CUNYAC Outdoor Track & Field Championships May 14, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Princeton Indoor Invitational Feb 23, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
HBCU Battle Jan 10, 2020
10th Annual Bill Ward Meet Dec 8, 2019
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
NYU DIII Invitational Feb 9, 2018
2018 Frank Colden Invitational Feb 3, 2018
CUNYAC Indoor Track & Field Championships Feb 26, 2017
Wesleyan University Invitational Feb 4, 2017
Ramapo College Season Opener Jan 13, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
2020 Collegeville Classic Jan 25, 2020
10th Annual Bill Ward Meet Dec 8, 2019
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invite 2018 Jan 12, 2018
CUNYAC Indoor Track & Field Championships Feb 26, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
St. Joseph's College Spring Opener Mar 23, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
CUNYAC Outdoor Track & Field Championships May 14, 2017
2017 Tom Farrell Classic May 6, 2017
St. Joseph's Spring Opener Mar 25, 2017
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NYC DIII Invitational Jan 31, 2020
2018 TCNJ Indoor Open Dec 1, 2018
10,000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
Queensborough Relays Apr 12-13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Queensborough Relays Apr 14, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
400 Hurdles (Outdoor)
Top↑
Vassar Brewer's Invitational Apr 21, 2018
3000 Steeplechase (Outdoor)
Top↑
DNF
Vassar Brewer's Invitational Apr 21, 2018
4 x 400 Relay (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
4 x 800 Relay (Indoor)
Top↑
Princeton Indoor Invitational Feb 23, 2020
Princeton Indoor Invitational Feb 16, 2019
Sprint Medley Relay (Outdoor)
Top↑
Queensborough Relays Apr 12-13, 2019
Distance Medley Relay (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
CUNYAC Indoor Track & Field Championships Feb 25, 2018
4k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
4.4k
Top↑
2019 Baruch College Invitational Sep 8, 2019
5k
Top↑
Golden Eagle Invitational Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Queensborough XC Invitation Sep 15, 2019
Queensborough CC XC Invitational Sep 17, 2017
Marist Invitational Sep 2, 2017
Bard College Invitational Sep 17, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
6k
Top↑
ECAC DIII Cross Country Championships Nov 9, 2019
2019 CUNYAC Men's & Women's Cross Country Championship Oct 27, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 CUNYAC Cross Country Championships Oct 28, 2018
DeSales Invitational Oct 6, 2018
2017 CUNYAC Cross Country Championships Oct 29, 2017
DeSales University Invitational Oct 7, 2017
Paul Short White Sep 29, 2017
2016 CUNYAC Men's & Women's Cross Country Championships Oct 30, 2016

2020 Indoors

800 Meters
HBCU Battle January 10, 2020
Mile
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
CUNYAC Indoor Track & Field Championships March 1, 2020
Princeton Indoor Invitational February 23, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
HBCU Battle January 10, 2020
3000 Meters
CUNYAC Indoor Track & Field Championships March 1, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
2020 Collegeville Classic January 25, 2020
5000 Meters
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
NYC DIII Invitational January 31, 2020
4 x 800 Relay
Princeton Indoor Invitational February 23, 2020
Distance Medley Relay
2020 Collegeville Classic January 25, 2020

2019 Indoors

2019 XC

2019 Outdoors

800 Meters
CUNYAC Outdoor Track & Field Championships May 12, 2019
TCNJ Invitational April 5- 6, 2019
1500 Meters
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational April 5- 6, 2019
5000 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
St. Joseph's College Spring Opener March 23, 2019
10,000 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
Queensborough Relays April 12-13, 2019
24th Annual Monmouth Season Opener March 29-30, 2019
Sprint Medley Relay
Queensborough Relays April 12-13, 2019

2018 Indoors

Mile
NYU DIII Invitational February 9, 2018
2018 Frank Colden Invitational February 3, 2018
3000 Meters
Spartan Invite 2018 January 12, 2018
5000 Meters
2018 TCNJ Indoor Open December 1, 2018
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 25, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Indoors)
2020  
(Jan 10, 2020)
2019  
2017  
(Jan 13, 2017)
Mile (Indoors)
2020  
2019  
(Dec 8, 2019)
2018  
(Feb 9, 2018)
2017  
3000 Meters (Indoors)
2020  
2019  
(Dec 8, 2019)
2018  
(Jan 12, 2018)
2017  
5000 Meters (Indoors)
2020  
(Jan 31, 2020)
2018  
(Dec 1, 2018)
4k (XC)
2019  
4.4k (XC)
2019  
5k (XC)
2019  
Oct 12, 2019
2017  
Sep 2, 2017
2016  
Sep 17, 2016
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
2016  
800 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
(Apr 6- 8, 2018)
2017  
1500 Meters (Outdoors)
2019  
(May 4, 2019)
2018  
2017  
(Apr 7- 8, 2017)
5000 Meters (Outdoors)
2019  
2018  
2017  
(May 6, 2017)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
(Apr 14-15, 2017)
400 Hurdles (Outdoors)
2018