College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
4 MILE (XC)  

Rowan Last Chance    May 20, 2021
5000 15:20.29 3rd (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:02.74 6th (F)
5000 15:12.90 2nd (F)
10,000 31:28.28 1st (F)
Alvernia Last Chance    May 1, 2021
5000 DNS
Widener MAC Only Meet #4    Apr 24, 2021
5000 DNS
Widener MAC Only Meet #3    Apr 18, 2021
800 2:01.64 4th (F)
1500 4:02.66 2nd (F)
Widener MAC Only Meet #2    Apr 10, 2021
1500 4:03.89 2nd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
10,000 32:33.36 1st (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:28.5 51st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:50.3 138th
Main Line Invitational    Sep 20, 2019
4M 20:08.3 5th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
1500 4:03.60 9th (F)
5000 15:00.82 3rd (F)
10,000 31:47.32 3rd (F)
Delaware Open    Apr 28, 2019
5000 15:33.97 1st (F)
Haverford Mid Week    Apr 22, 2019
1500 4:01.46 2nd (F)
Widener Invitational    Apr 19-20, 2019
800 2:00.81 50th (F)
Sam Howell Invitational    Apr 6, 2019
10,000 30:38.35 4th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 DNS
10,000 DNS
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 8:40.59 2nd (F)
5000 14:49.45 1st (F)
Villanova Invitational    Feb 2, 2019
3000 8:42.82 15th (F)
McElligott Invitational    Jan 25-26, 2019
Mile 4:21.43 3rd (F)
Paul Short Gold    Sep 29, 2018
8k 25:48.7 133rd
Main Line Invitational    Sep 14, 2018
4M 20:19.9 21st
Mideast Invitational    May 16-17, 2018
10,000 DNF
Swarthmore Final Qualifier Meet    May 14, 2018
5000 DNS
Delaware Open    Apr 29, 2018
5000 15:37.45 2nd (F)
Danny Curran Invitational    Mar 30-31, 2018
800 2:03.88 18th (F)
1500 4:00.84 5th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 8:39.57 1st (F)
5000 14:54.88 2nd (F)
Keogh Invitational    Feb 17, 2018
3000 8:46.81 5th (F)
Tufts Cupid Challenge and Multi    Feb 2- 3, 2018
5000 14:37.24 2nd (F)
2018 Collegeville Classic    Jan 20, 2018
Mile 4:24.87 1st (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 25:07.9 7th
Paul Short Brown    Sep 29, 2017
8k 25:20.2 47th
Main Line Invitational D3    Sep 15, 2017
4M 20:39.3 26th
DelVal Invitational    Sep 2, 2017
5k 16:55.3 8th
Swarthmore Final Qualifier    May 15, 2017
5000 14:54.85 21st (F)
Widener Invitational    Apr 21-22, 2017
5000 14:48.18 1st (F)
WCU Invitational    Apr 7- 8, 2017
800 2:01.09 5th (F)
1500 4:04.96 1st (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 33:08.80 16th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 8:51.07 2nd (F)
5000 15:24.56 2nd (F)
Keogh Invitational    Feb 18, 2017
3000 8:49.02 8th (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 4:26.21 6th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:06.66 28th (F)
Mile 4:27.01 2nd (F)
2017 Collegeville Classic    Jan 21, 2017
5000 16:05.50 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 26:48.9 5th
Rowan University Border Battle    Oct 15, 2016
7.8k 24:46.1 64th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:40.3 49th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:40.3 73rd
2016 Main Line Invitational    Sep 16, 2016
4M 20:33.0 25th
800 Meters (Outdoor)
Top↑
Widener MAC Only Meet #3 Apr 18, 2021
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 30-31, 2018
WCU Invitational Apr 7- 8, 2017
800 Meters (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #2 Apr 10, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Haverford Mid Week Apr 22, 2019
DNS
Danny Curran Invitational Mar 29-30, 2019
Danny Curran Invitational Mar 30-31, 2018
WCU Invitational Apr 7- 8, 2017
Mile (Indoor)
Top↑
McElligott Invitational Jan 25-26, 2019
2018 Collegeville Classic Jan 20, 2018
Seamus McElligot Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Villanova Invitational Feb 2, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Keogh Invitational Feb 17, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Keogh Invitational Feb 18, 2017
5000 Meters (Outdoor)
Top↑
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DNS
Alvernia Last Chance May 1, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
DNS
Widener MAC Only Meet #4 Apr 24, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Delaware Open Apr 28, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Delaware Open Apr 29, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Tufts Cupid Challenge and Multi Feb 2- 3, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 Collegeville Classic Jan 21, 2017
10,000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Sam Howell Invitational Apr 6, 2019
DNS
Danny Curran Invitational Mar 29-30, 2019
DNF
Mideast Invitational May 16-17, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
5k
Top↑
DelVal Invitational Sep 2, 2017
6k
Top↑
SCR
Stockton Short Course Season Opener Aug 30, 2019
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
4 Mile
Top↑
Main Line Invitational Sep 20, 2019
Main Line Invitational Sep 14, 2018
Main Line Invitational D3 Sep 15, 2017
2016 Main Line Invitational Sep 16, 2016

2021 Outdoors

2019 XC

2019 Outdoors

800 Meters
Widener Invitational April 19-20, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Haverford Mid Week April 22, 2019
DNS
Danny Curran Invitational March 29-30, 2019
5000 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Delaware Open April 28, 2019
10,000 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Sam Howell Invitational April 6, 2019
DNS
Danny Curran Invitational March 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Danny Curran Invitational March 30-31, 2018
1500 Meters
Danny Curran Invitational March 30-31, 2018
5000 Meters
DNS
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Delaware Open April 29, 2018
10,000 Meters
DNF
Mideast Invitational May 16-17, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
WCU Invitational April 7- 8, 2017
1500 Meters
WCU Invitational April 7- 8, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational April 21-22, 2017
10,000 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational March 31-April 1, 2017

2017 Indoors

2016 XC

800 Meters (Outdoors)
2021  
(Apr 18, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Apr 7- 8, 2017)
1500 Meters (Outdoors)
2021  
(Apr 18, 2021)
2019  
(Apr 22, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Apr 7- 8, 2017)
5000 Meters (Outdoors)
2021  
2019  
2018  
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2021  
2019  
(Apr 6, 2019)
2017  
5k (XC)
2017  
Sep 2, 2017
6k (XC)
7.8k (XC)
2016  
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
2016  
4 Mile (XC)
2019  
Sep 20, 2019
2018  
Sep 14, 2018
2017  
Sep 15, 2017
2016  
Sep 16, 2016
800 Meters (Indoors)
2017  
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 20, 2018)
2017  
(Feb 11, 2017)
3000 Meters (Indoors)
2019  
2018  
2017  
(Feb 18, 2017)
5000 Meters (Indoors)
2019  
2018  
(Feb 2- 3, 2018)
2017