College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
MAC Outdoor Track & Field Championships    May 7- 8, 2021
5000 14:14.62 4th (F)
10,000 29:33.88 1st (F)
UB Twilight Meet    Apr 23, 2021
5000 14:23.14 1st (F)
University at Buffalo Invitational    Apr 17, 2021
5000 14:27.95 2nd (F)
2021 Colonial Relays    Apr 2- 3, 2021
10,000 29:35.71 2nd (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
1500 3:55.41 6th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
5000 14:42.65 5th (F)
University of Akron Invitational    Feb 5- 6, 2021
5000 14:26.19 2nd (F)
Akron / Kent State / Buffalo Tri    Jan 22, 2021
3000 8:35.65 8th (F)
University of Akron Quad #1    Jan 15, 2021
3000 8:28.77 4th (F)
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
5000 14:30.96 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 14:27.30 28th (F)
Akron Invitational    Feb 7- 8, 2020
3000 8:37.64 6th (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 8:31.31 13th (F)
Wolverine Invitational    Jan 11, 2020
3000 8:34.88 2nd (F)
Mid American Conference Meet    Nov 2, 2019
8k 25:51.5 11th
Penn State National Open    Oct 18, 2019
5.2M 26:01.4 22nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:33.3 95th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8k 25:40.0 75th
Mel Brodt XC Invitational    Aug 30, 2019
5k 15:46.3 1st
Mid-American Conference Outdoor Track & Field Championships    May 9-11, 2019
5000 15:05.27 6th (F)
10,000 31:23.54 2nd (F)
University at Buffalo Track & Field Invite    Apr 27, 2019
1500 4:03.13 7th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 30:26.15 17th (F)
Sam Howell Invitational    Apr 6, 2019
5000 14:43.40 10th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
1500 4:03.98 9th (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
5000 15:01.89 7th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
5000 15:00.95 10th (F)
Can-Am International    Jan 26, 2019
3000 8:54.42 20th (F)
Wolverine Invitational    Jan 12, 2019
3000 8:51.39 12th (F)
MAC championship    Oct 27, 2018
8k 24:58.2 13th
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:10.2 54th
Paul Short Gold    Sep 29, 2018
8k 25:12.7 44th
UB Stampede XC Invite    Sep 14, 2018
8k 25:18.8 4th
Toledo Opener    Aug 31, 2018
6k 19:08.0 14th
University at Buffalo Track & Field Invite    Apr 28, 2018
5000 15:12.88 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:22.00 3rd (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 8:47.03 10th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
5000 15:18.33 8th (F)
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
5000 15:18.50 8th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
5000 15:04.89 5th (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:51.19 37th (F)
Canisius Alumni Classic    Oct 14, 2017
8k 25:32.1 5th
Paul Short Brown    Sep 29, 2017
8k 24:53.9 12th
UB Stampede XC Invite    Sep 15, 2017
8k 25:47.1 10th
Buffalo Track & Field Invite    Apr 29, 2017
5000 15:33.02 9th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 33:02.91 24th (F)
2017 Rider Invitational    Apr 8, 2017
5000 15:26.91 3rd (F)
Deneault Memorial 2017    Feb 18, 2017
5000 15:49.47 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 9:02.33 30th (F)
Canisius Alumni Classic    Oct 15, 2016
8k 27:37.3 41st
Paul Short - Open    Oct 1, 2016
8k 25:42.7 63rd
UB Stampede Invite    Sep 16, 2016
8k 26:10.8 36th
The Harry Lang Invitational    Sep 3, 2016
6.4k 21:39.0 24th
Toledo Opener    Aug 29, 2014
6k 19:08.0 14th
1500 Meters (Outdoor)
Top↑
University at Buffalo Mid-Week Invite Mar 24, 2021
University at Buffalo Track & Field Invite Apr 27, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
3000 Meters (Outdoor)
Top↑
2018 Dan Stimson Memorial Quad Mar 24, 2018
3000 Meters (Indoor)
Top↑
Akron / Kent State / Buffalo Tri Jan 22, 2021
University of Akron Quad #1 Jan 15, 2021
Akron Invitational Feb 7- 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
Wolverine Invitational Jan 11, 2020
Can-Am International Jan 26, 2019
Wolverine Invitational Jan 12, 2019
2018 Great Dane Classic Jan 13, 2018
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 7- 8, 2021
UB Twilight Meet Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Sam Howell Invitational Apr 6, 2019
University at Buffalo Track & Field Invite Apr 28, 2018
Buffalo Track & Field Invite Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
University of Akron Invitational Feb 5- 6, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
Akron Invitational (Collegiate) Feb 1- 2, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Deneault Memorial 2017 Feb 18, 2017
10,000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 7- 8, 2021
2021 Colonial Relays Apr 2- 3, 2021
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
Bison Outdoor Classic Apr 14-15, 2018
Bison Outdoor Classic Apr 14-15, 2017
5k
Top↑
Mel Brodt XC Invitational Aug 30, 2019
6k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
6.4k
Top↑
The Harry Lang Invitational Sep 3, 2016
8k
Top↑
Mid American Conference Meet Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
MAC championship Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
2017 Mid-American Conference XC Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Brown Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 1, 2016
UB Stampede Invite Sep 16, 2016
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
5.2 Mile
Top↑
Penn State National Open Oct 18, 2019

2021 Outdoors

2021 Indoors

2020 Indoors

3000 Meters
Akron Invitational February 7- 8, 2020
Penn State National Open January 31-February 1, 2020
Wolverine Invitational January 11, 2020
5000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Can-Am International January 26, 2019
Wolverine Invitational January 12, 2019
5000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
Akron Invitational (Collegiate) February 1- 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
Buffalo Track & Field Invite April 29, 2017
2017 Rider Invitational April 8, 2017
10,000 Meters
Bison Outdoor Classic April 14-15, 2017

2017 Indoors

3000 Meters
SPIRE Midwest Indoor T&F Open January 27-28, 2017
5000 Meters
Deneault Memorial 2017 February 18, 2017

2016 XC

6.4k
The Harry Lang Invitational September 3, 2016
8k
Canisius Alumni Classic October 15, 2016
Paul Short - Open October 1, 2016
UB Stampede Invite September 16, 2016

2014 XC

6k
Toledo Opener August 29, 2014
1500 Meters (Outdoors)
2021  
2019  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2021  
2019  
(Apr 6, 2019)
2018  
2017  
(Apr 8, 2017)
10,000 Meters (Outdoors)
2021  
2019  
(Apr 13-14, 2019)
2018  
2017  
(Apr 14-15, 2017)
3000 Meters (Indoors)
2021  
(Jan 15, 2021)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 12, 2019)
2018  
(Jan 13, 2018)
2017  
(Jan 27-28, 2017)
5000 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
2020  
2019  
(Feb 1- 2, 2019)
2018  
2017  
(Feb 18, 2017)
5k (XC)
2019  
Aug 30, 2019
6k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
6.4k (XC)
2016  
8k (XC)
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
10k (XC)
2019  
2018  
2017  
5.2 Mile (XC)
2019  
Oct 18, 2019