College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
3000 8:26.67 1st (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
Mile 4:18.41 1st (F)
3000 8:49.84 1st (F)
Fastrack National Invite    Feb 14, 2020
3000 8:29.21 2nd (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:17.40 3rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 24:30.0 8th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:54.1 6th
ECXC's Short Course Invite    Sep 20, 2019
6k 18:35.5 2nd
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 15:52.3 2nd
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
3000S 9:26.84 12th (F)
3000S 9:16.38 12th (P)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 9:00.21 1st (F)
2019 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2019
1500 3:59.02 1st (F)
5000 15:08.09 1st (F)
3000S 9:27.35 1st (F)
125th Penn Relays    Apr 25-27, 2019
3000S 9:08.71
4x800 7:58.80
York College Twilight Meet    Apr 17, 2019
5000 14:54.79 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 3:56.48 12th (F)
Sam Howell Invitational    Apr 6, 2019
3000S 9:16.15 8th (F)
2019 Elizabethtown Early Bird Opener    Mar 23, 2019
5000 15:30.64 1st (F)
Tufts National Qualifying Meet    Mar 2, 2019
3000 8:31.58 3rd (F)
2019 Landmark Conference Indoor Track & Field Championships    Feb 23, 2019
Mile 4:25.93 1st (F)
3000 8:51.00 1st (F)
NYC DIII Invitational    Feb 1, 2019
3000 8:33.17 2nd (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:20.05 1st (F)
4x400 3:37.37 9th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 4:29.84 1st (F)
4x400 3:34.04 1st (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 8:40.82 1st (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:20.4 11th
DeSales Invitational    Oct 6, 2018
8k 25:50.8 2nd
Dickinson Long-Short Invitational    Sep 22, 2018
4k 12:10.5 1st
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
3000S 9:36.36 17th (P)
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 9:11.20 11th (F)
Landmark Conference Outdoor Track & Field Championships    May 5- 6, 2018
1500 3:59.45 1st (F)
5000 15:27.01 1st (F)
3000S 9:20.72 1st (F)
The Blue Jay Tune-Up    Apr 28, 2018
1500 4:02.65 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:45.37 35th (F)
36th Millersville Metrics    Apr 7, 2018
4x400 4:02.28 9th (F)
York College Twilight Meet    Mar 28, 2018
1500 4:05.72 1st (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 15:30.17 12th (F)
3000S 9:45.86 4th (F)
Tufts National Qualifying Meet    Mar 3, 2018
Mile 4:20.95 5th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2018
Mile 4:24.60 1st (F)
3000 9:09.22 1st (F)
DMR 11:00.30 3rd (F)
NYU DIII Invitational    Feb 9, 2018
800 2:02.30 33rd (F)
Mile 4:19.33 9th (F)
S.U. Challenge    Feb 3, 2018
3000 8:49.53 2nd (F)
4x400 3:38.10 9th (F)
Seamus McElligott Invitational    Jan 27, 2018
Mile 4:24.71 1st (F)
4x400 3:34.93 2nd (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 4:29.85 4th (F)
4x400 3:58.99 9th (F)
Yellowjacket XC Invitational    Oct 14, 2017
8k 26:42.8 10th
Dickinson Long Short Invite    Sep 30, 2017
8k 26:40.3 15th
2017 Blue Jay Alumni Challenge    Sep 9, 2017
5k 17:27.0 5th
Galen Piper Cross Country Challenge    Sep 1, 2017
6k 20:04.0 16th
Swarthmore Final Qualifier    May 15, 2017
5000 15:05.61 34th (F)
Landmark Conference Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:04.63 5th (F)
5000 15:23.90 1st (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 1:57.84 2nd (F)
Widener Invitational    Apr 21-22, 2017
5000 15:14.37 16th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:57.94 87th (F)
1500 3:59.94 27th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:01.22 8th (F)
4x400 3:31.05 3rd (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:00.72 8th (F)
4x400 3:40.38 12th (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
Mile 4:27.73 3rd (F)
3000 9:11.55 3rd (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:08.90 2nd (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 4:30.59 12th (F)
4x400 DNS
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:25.00 8th (F)
4x400 3:46.50 6th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
3000 9:04.38 4th (F)
Galen Piper Cross Country Challenge    Sep 2, 2016
6k 20:18.0 22nd
800 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
800 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
1500 Meters (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
York College Twilight Meet Mar 28, 2018
Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Jim Taylor Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
NYC DIII Invitational Jan 31, 2020
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
Moravian College Indoor Meet Jan 26, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Tufts National Qualifying Meet Mar 3, 2018
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
NYU DIII Invitational Feb 9, 2018
Seamus McElligott Invitational Jan 27, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Seamus McElligot Invitational Feb 11, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Fastrack National Invite Feb 14, 2020
Tufts National Qualifying Meet Mar 2, 2019
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
NYC DIII Invitational Feb 1, 2019
Diplomat Open @ F&M Dec 1, 2018
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
S.U. Challenge Feb 3, 2018
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5000 Meters (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
York College Twilight Meet Apr 17, 2019
2019 Elizabethtown Early Bird Opener Mar 23, 2019
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Swarthmore Final Qualifier May 15, 2017
Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Sam Howell Invitational Apr 6, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
W&L Track & Field Carnival Mar 16-17, 2018
4 x 400 Relay (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
2017 Messiah Invitational and Multi Apr 8, 2017
Jim Taylor Invitational Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
S.U. Challenge Feb 3, 2018
Seamus McElligott Invitational Jan 27, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
DNS
Seamus McElligot Invitational Feb 11, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
4k
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
4.73k
Top↑
2018 Elizabethtown Blue Jay Alumni Challenge Sep 15, 2018
5k
Top↑
2017 Blue Jay Alumni Challenge Sep 9, 2017
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
Galen Piper Cross Country Challenge Sep 1, 2017
Galen Piper Cross Country Challenge Sep 2, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Landmark Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Landmark Conference Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 Landmark Conference Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
3.1 Mile
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
5000 Meters
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
York College Twilight Meet April 17, 2019
2019 Elizabethtown Early Bird Opener March 23, 2019
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Sam Howell Invitational April 6, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

2018 Indoors

800 Meters
NYU DIII Invitational February 9, 2018
Mile
Tufts National Qualifying Meet March 3, 2018
Landmark Conference Indoor Track & Field Championships February 24, 2018
NYU DIII Invitational February 9, 2018
Seamus McElligott Invitational January 27, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018
Landmark Conference Indoor Track & Field Championships February 24, 2018
S.U. Challenge February 3, 2018
4 x 400 Relay
S.U. Challenge February 3, 2018
Seamus McElligott Invitational January 27, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 24, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

800 Meters (Indoors)
2018  
(Feb 9, 2018)
Mile (Indoors)
2020  
(Jan 31, 2020)
2019  
(Jan 26, 2019)
2018  
(Feb 9, 2018)
2017  
3000 Meters (Indoors)
2020  
2019  
2018  
(Dec 1, 2018)
2017  
(Feb 18, 2017)
2016  
4k (XC)
2018  
4.73k (XC)
2018  
5k (XC)
2017  
6k (XC)
2019  
Sep 20, 2019
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
3.1 Mile (XC)
2019  
800 Meters (Outdoors)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2019  
(Apr 17, 2019)
2018  
2017  
(May 15, 2017)
3000 Steeplechase (Outdoors)
2019  
2018