College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
5000 14:07.87 5th  (F)
2019 America East Outdoor Championships    May 4-5, 2019
1500 3:57.73 5th  (F)
1500 3:52.80 1st  (P)
125th Penn Relays    Apr 25-27, 2019
5000 14:07.32   (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 3:53.38 10th  (F)
4x1500 15:40.65 1st  (F)
Florida Relays    Mar 28-30, 2019
5000 14:19.26 7th  (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
1500 3:57.10 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
3000 8:08.69 2nd  (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 8:20.51 4th  (F)
5000 14:25.25 5th  (F)
Fastrack National Invite    Feb 8, 2019
3000 8:17.24 3rd  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 14:22.75 9th  (F)
Penn 8-Team Select    Jan 19, 2019
3000 8:21.92 3rd  (F)
2018 America East X-C Championships    Oct 27, 2018
8K 24:48.7 5th
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:24.3 137th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 24:51.2 29th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:54.32 18th  (F)
America East Outdoor Track & Field Championships    May 5-6, 2018
5000 14:42.35 5th  (F)
Penn Relays    Apr 26-28, 2018
5000 14:38.73   (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 3:57.56 2nd  (F)
UCONN Northeast Challenge    Apr 14, 2018
5000 14:43.02 3rd  (F)
UCONN Northeast Challenge    Apr 14, 2018
5000 14:43.02 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 8:29.19 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 8:18.84 14th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:24.58 8th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:27.52 60th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
Mile 4:14.97 8th  (F)
DMR 10:16.45 1st  (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:24.86 4th  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 4:24.24 6th  (F)
DMR 10:33.49 2nd  (F)
Princeton XC Invitational    Oct 14, 2017
8K 24:39.2 25th
Paul Short Gold    Sep 29, 2017
8K 24:29.5 63rd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 3:54.63 18th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
1500 3:55.88 10th  (F)
1500 3:54.43 10th  (P)
Penn Relays    Apr 27-29, 2017
DMR 9:57.65   (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 8:27.60 1st  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:01.19 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:54.58 12th  (F)
DMR 10:08.30 6th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:03.06 5th  (F)
4x800 7:59.36 3rd  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:21.35 11th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:19.96 31st  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:46.82 57th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:26.23 15th  (F)
4x800 8:03.18 5th  (F)
Vince Forte Invite    Jan 13, 2017
5000 15:31.13 3rd  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:46.0 112nd
Paul Short - Gold    Oct 1, 2016
8K 25:30.5 201st
1500 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4-5, 2019
2019 America East Outdoor Championships May 4-5, 2019
2019 Colonial Relays Apr 4-6, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6-7, 2017
2017 America East Outdoor Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Stony Brook University Season Opener Mar 23, 2017
Mile (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Penn 8-Team Select Jan 19, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
America East Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Penn 8-Team Select Jan 20, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
125th Penn Relays Apr 25-27, 2019
Florida Relays Mar 28-30, 2019
America East Outdoor Track & Field Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
5000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
DNF
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Vince Forte Invite Jan 13, 2017
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Stony Brook University Season Opener Sep 2, 2017
Stony Brook University Cross Country Invitational Sep 3, 2016
8k (XC)
Top↑
2018 America East X-C Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Stony Brook University Wolfie Cross Country Fall Invitational Sep 8, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Stony Brook University Wolfie Invitational Sep 9, 2017
America East Conference Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
4.97 Mile (XC)
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
America East Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
3000 Meters
John Thomas Terrier Invitational Jan 27-28, 2017
5000 Meters
Vince Forte Invite Jan 13, 2017
4 x 800 Relay
Penn 8-Team Select Jan 21, 2017

2016 XC

1500 Meters (Outdoor)
2019  
2018  
2017  
Mile (Indoor)
2018  
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
3000 Meters (Indoor)
2019  
2018  
2017  
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
2018  
Apr 26-28, 2018
5000 Meters (Indoor)
2019  
2017  
Jan 13, 2017
10k (XC)
2018  
2017  
2016  
6k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
4.97 Mile (XC)
2017