College Bests

800 1500
MILE 3000
5000 3000S
3K (XC) 4K (XC)
5K (XC) 6K (XC)
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
3000S 14:33.63 6th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
4x400 5:09.13 12th (F)
2019 Lions Invitational    Apr 26-27, 2019
3000S 14:02.43 7th (F)
2019 Mark Young Invitational    Apr 20, 2019
800 2:51.98 6th (F)
Rider Invitational 2019    Apr 13, 2019
5000 23:13.13 11th (F)
TCNJ Invitational    Apr 5- 6, 2019
3000 12:32.73 26th (F)
MSMC Track invite 2019    Mar 30, 2019
1500 6:22.24 23rd (F)
4x400 5:34.45 7th (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
Mile 6:35.89 22nd (F)
NYC DIII Invitational    Feb 1, 2019
3000 13:23.03 30th (F)
NYC Gotham Cup    Jan 18, 2019
Mile 6:39.87 59th (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 6:41.75 19th (F)
16th Annual CCSU Mini Meet    Oct 19, 2018
3k 13:04.7 39th
St. Mary College Invitational    Sep 29, 2018
6k 29:54.6 59th
Fred Pavlich Invitational    Sep 22, 2018
6k 28:13.7 36th
Bill Fritz Invitational    Sep 15, 2018
6k 30:28.7 129th
Ramapo College XC Season Opener    Aug 31, 2018
5k 25:37.0 68th
2018 Lions Invitational    Apr 27-28, 2018
1500 6:18.76 70th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
5000 23:37.39 20th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 6:25.35 53rd (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 6:29.16 52nd (F)
NJIT Highlander Challenge 17    Oct 7, 2017
5k 21:47.7 40th
Bard College Invitational    Sep 23, 2017
5k 22:40.6 65th
Bill Fritz Invitational    Sep 16, 2017
6k 30:28.7 129th
2017 Lions Invitational    Apr 28-29, 2017
1500 6:25.48 84th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 3:04.09 52nd (F)
1500 6:18.91 21st (F)
4x400 5:10.94 16th (F)
2017 TCNJ Invitational    Apr 8, 2017
800 3:00.80 62nd (F)
3000 12:49.41 32nd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
800 3:02.41 53rd (F)
1500 6:05.41 54th (F)
St. Joseph's Spring Opener    Mar 25, 2017
800 3:07.13 16th (F)
1500 6:19.38 17th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 28:59.6 109th
14th Annual CCSU Mini Meet    Oct 21, 2016
3k 13:39.5 79th
NJIT Highlander XC Challenge    Oct 8, 2016
5k 21:57.6 64th
Bard College Invitational    Sep 17, 2016
5k 21:52.1 47th
SJC Friends and Alumni    Sep 1, 2016
4k 18:45.4 19th
800 Meters (Outdoor)
Top↑
2019 Mark Young Invitational Apr 20, 2019
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
St. Joseph's Spring Opener Mar 25, 2017
1500 Meters (Outdoor)
Top↑
MSMC Track invite 2019 Mar 30, 2019
2018 Lions Invitational Apr 27-28, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
St. Joseph's Spring Opener Mar 25, 2017
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
Ramapo College Season Opener Jan 11, 2019
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
5000 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 Lions Invitational Apr 26-27, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
MSMC Track invite 2019 Mar 30, 2019
12th Annual All-American Invitational/Open Meet Apr 22, 2017
3k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
14th Annual CCSU Mini Meet Oct 21, 2016
4k
Top↑
SJC Friends and Alumni Sep 1, 2016
5k
Top↑
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Ramapo College XC Season Opener Aug 31, 2018
NJIT Highlander Challenge 17 Oct 7, 2017
Bard College Invitational Sep 23, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
NJIT Highlander XC Challenge Oct 8, 2016
Bard College Invitational Sep 17, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
St. Mary College Invitational Sep 29, 2018
Fred Pavlich Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Bill Fritz Invitational Sep 16, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016

2019 Outdoors

800 Meters
2019 Mark Young Invitational April 20, 2019
1500 Meters
MSMC Track invite 2019 March 30, 2019
3000 Meters
TCNJ Invitational April 5- 6, 2019
5000 Meters
Rider Invitational 2019 April 13, 2019
3000 Steeplechase
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
2019 Lions Invitational April 26-27, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
MSMC Track invite 2019 March 30, 2019

2019 Indoors

Mile
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
NYC Gotham Cup January 18, 2019
Ramapo College Season Opener January 11, 2019
3000 Meters
NYC DIII Invitational February 1, 2019

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2016 XC

800 Meters (Outdoors)
2019  
(Apr 20, 2019)
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Apr 27-28, 2018)
2017  
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
3000 Steeplechase (Outdoors)
2019  
(Apr 26-27, 2019)
Mile (Indoors)
2019  
3000 Meters (Indoors)
2019  
(Feb 1, 2019)
3k (XC)
2018  
Oct 19, 2018
2016  
Oct 21, 2016
4k (XC)
2016  
Sep 1, 2016
5k (XC)
2018  
2017  
2016  
Sep 17, 2016
6k (XC)
2018  
2017  
2016