College Bests

400 600
800 1500
MILE 3000
5000 3000S
HJ
  4' 7.5"
6K (XC)
8K (XC)  

Pointer Final Qualifier    Mar 7, 2020
Mile 6:11.55 12th (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
3000 11:47.99 7th (F)
5000 19:49.67 1st (F)
YellowJacket Open    Feb 15, 2020
Mile 5:53.17 4th (F)
Lake Superior Challenge    Feb 8, 2020
800 2:48.76 5th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
3000 11:55.10 17th (F)
Beaver Invite    Jan 25, 2020
Mile 6:16.94 8th (F)
Twin Ports Invite    Jan 18, 2020
3000 12:51.24 10th (F)
The Opener    Dec 7, 2019
5000 23:41.02 5th (F)
2019 UMAC Cross Country Championship    Nov 2, 2019
6k 26:15.8 20th
Kollege Town Sports Invitational    Oct 19, 2019
6k 27:36.6 333rd
Dan Huston Invitational    Oct 5, 2019
6k 28:21.6 157th
Running of the Cows    Sep 21, 2019
6k 28:01.3 142nd
Falcon Invitational    Sep 6, 2019
6k 27:21.3 41st
UMAC Track and Field Outdoor Championships    May 3- 4, 2019
5000 20:43.70 9th (F)
3000S 13:15.30 5th (F)
UMD Bulldog Open    Apr 27, 2019
4x100 51.97 1st (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
1500 6:19.29 53rd (F)
Cornell College Invitational    Apr 6, 2019
5000 24:09.60 12th (F)
CSB-SJU Outdoor    Mar 31, 2019
3000 NT
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
3000 13:09.74 14th (F)
5000 21:33.40 6th (F)
Yellowjacket Open    Feb 9, 2019
Mile 6:28.00 7th (F)
Lake Superior Challenge    Feb 2, 2019
5000 25:01.66 5th (F)
Warren Bowlus    Jan 25-26, 2019
3000 12:47.73 29th (F)
Twin Ports Invite    Jan 19, 2019
DMR 15:33.09 6th (F)
The Opener    Dec 8, 2018
HJ NH NH
2018 UMAC XC Championship    Oct 27, 2018
6k 27:40.0 46th
21st Dan Huston XC Invite    Sep 29, 2018
6k 27:52.5 175th
Augsburg Invitational    Sep 15, 2018
6k 33:11.3 281st
UMAC Track and Field Outdoor Championships    May 4- 5, 2018
1500 5:22.44 11th (F)
3000S 13:16.80 2nd (F)
4x800 10:46.27 4th (F)
UMD Bulldog Open    Apr 28, 2018
3000S 13:56.84 2nd (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
1500 5:29.45 49th (F)
5000 20:18.86 15th (F)
Dingels Brueggen Open    Mar 29, 2018
3000 11:54.46 8th (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
Mile 5:47.63 8th (F)
3000 11:56.12 12th (F)
5000 21:09.79 8th (F)
Yellowjacket Open    Feb 10, 2018
5000 20:21.43 4th (F)
Lake Superior Challenge    Feb 3, 2018
600 1:52.80 5th (F)
800 2:44.53 10th (F)
Mile 5:48.43 3rd (F)
Warren Bowlus Invite    Jan 27, 2018
3000 11:43.64 21st (F)
Twin Ports Invite    Jan 20, 2018
4x800 11:45.75 2nd (F)
4x1600 24:09.21 1st (F)
DMR 13:52.56 2nd (F)
The Opener    Dec 9, 2017
3000 11:40.48 4th (F)
2017 UMAC XC Championship    Oct 28, 2017
6k 25:15.5 15th
Carleton Running of the Cows    Sep 30, 2017
6k 27:27.4 156th
St. Olaf Invitational    Sep 16, 2017
6k 29:25.8 260th
Falcon Invitational    Sep 8, 2017
6k 27:13.4 40th
UW La Crosse Eagle Open    May 12, 2017
1500 5:45.11 8th (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
800 2:42.16 12th (F)
1500 5:33.17 14th (F)
4x800 11:10.28 5th (F)
St. Mary's Open    Apr 29, 2017
1500 5:44.80 40th (F)
Phil Esten Challenge    Apr 20-21, 2017
1500 5:37.40 33rd (F)
Lee Krough Invitational    Apr 15, 2017
1500 5:49.30 32nd (F)
Hamline Womens Twilight    Apr 12, 2017
1500 5:46.18 56th (F)
HJ NH NH
Norse Relays    Apr 8, 2017
4x100 59.67 5th (F)
4x1600 25:13.11 4th (F)
HJ 1.28m 4' 2.25" 4th (F)
Hamline Invitational    Apr 1, 2017
800 2:52.06 91st (F)
1500 5:49.50 98th (F)
HJ 1.35m 4' 5" 29th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:52.96 13th (F)
Mile 6:19.88 12th (F)
HJ 1.35m 4' 5" 9th (F)
Beaver Twilight    Feb 17, 2017
800 2:53.53 10th (F)
HJ 1.40m 4' 7" 3rd (F)
Yellowjacket Open    Feb 11, 2017
Mile 6:24.16 4th (F)
HJ 1.41m 4' 7.5" 9th (F)
Lake Superior Challenge    Feb 4, 2017
400 1:18.02 11th (F)
800 3:01.24 16th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
Mile 6:37.16 28th (F)
Twin Ports Invite    Jan 21, 2017
4x800 DNF
Super 8 Open    Jan 14, 2017
Mile 6:57.62 6th (F)
HJ 1.35m 4' 5" 4th (F)
2016 UMAC CC Championships    Oct 29, 2016
6k 27:06.5 45th
Running of the Cows    Oct 1, 2016
6k 30:20.3 245th
St. Olaf Invitational    Sep 17, 2016
8k 28:23.9 278th
Falcon Invitational    Sep 9, 2016
6k 29:07.3 105th
400 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 4, 2017
600 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Invitational Apr 1, 2017
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 8, 2020
Lake Superior Challenge Feb 3, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
Lake Superior Challenge Feb 4, 2017
1500 Meters (Outdoor)
Top↑
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
UW La Crosse Eagle Open May 12, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Phil Esten Challenge Apr 20-21, 2017
Lee Krough Invitational Apr 15, 2017
Hamline Womens Twilight Apr 12, 2017
Hamline Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Pointer Final Qualifier Mar 7, 2020
YellowJacket Open Feb 15, 2020
Beaver Invite Jan 25, 2020
Yellowjacket Open Feb 9, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Super 8 Open Jan 14, 2017
3000 Meters (Outdoor)
Top↑
NT
CSB-SJU Outdoor Mar 31, 2019
Dingels Brueggen Open Mar 29, 2018
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Warren Bowlus Jan 31-Feb 1, 2020
Twin Ports Invite Jan 18, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Warren Bowlus Invite Jan 27, 2018
The Opener Dec 9, 2017
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Cornell College Invitational Apr 6, 2019
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2020
The Opener Dec 7, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Lake Superior Challenge Feb 2, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2019
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
4 x 100 Relay (Outdoor)
Top↑
UMD Bulldog Open Apr 27, 2019
Norse Relays Apr 8, 2017
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
DNF
Twin Ports Invite Jan 21, 2017
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Twin Ports Invite Jan 20, 2018
High Jump (Outdoor)
Top↑
NH
NH
Hamline Womens Twilight Apr 12, 2017
4' 2.25"
Norse Relays Apr 8, 2017
4' 5"
Hamline Invitational Apr 1, 2017
High Jump (Indoor)
Top↑
NH
NH
The Opener Dec 8, 2018
4' 5"
UMAC Indoor Track & Field Championships Feb 24-25, 2017
4' 7"
Beaver Twilight Feb 17, 2017
4' 7.5"
Yellowjacket Open Feb 11, 2017
4' 5"
Super 8 Open Jan 14, 2017
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
2019 UMAC Cross Country Championship Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
Running of the Cows Sep 21, 2019
Falcon Invitational Sep 6, 2019
2018 UMAC XC Championship Oct 27, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
Falcon Invitational Sep 9, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016

2020 Indoors

800 Meters
Lake Superior Challenge February 8, 2020
Mile
Pointer Final Qualifier March 7, 2020
YellowJacket Open February 15, 2020
Beaver Invite January 25, 2020
3000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
Warren Bowlus January 31-February 1, 2020
Twin Ports Invite January 18, 2020
5000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020

2019 Indoors

Mile
Yellowjacket Open February 9, 2019
3000 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
Warren Bowlus January 25-26, 2019
5000 Meters
The Opener December 7, 2019
UMAC Indoor Track and Field Championship February 22-23, 2019
Lake Superior Challenge February 2, 2019
Distance Medley Relay
Twin Ports Invite January 19, 2019

2019 XC

2019 Outdoors

1500 Meters
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
3000 Meters
NT
CSB-SJU Outdoor March 31, 2019
5000 Meters
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Cornell College Invitational April 6, 2019
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 3- 4, 2019
4 x 100 Relay
UMD Bulldog Open April 27, 2019

2018 Indoors

600 Meters
Lake Superior Challenge February 3, 2018
800 Meters
Lake Superior Challenge February 3, 2018
Mile
UMAC Indoor Track and Field Championship February 23-24, 2018
Lake Superior Challenge February 3, 2018
3000 Meters
UMAC Indoor Track and Field Championship February 23-24, 2018
Warren Bowlus Invite January 27, 2018
5000 Meters
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018
4 x 800 Relay
Twin Ports Invite January 20, 2018
4 x 1600 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
Twin Ports Invite January 20, 2018
High Jump
NH
The Opener December 8, 2018

2018 XC

6k
2018 UMAC XC Championship October 27, 2018
21st Dan Huston XC Invite September 29, 2018
Augsburg Invitational September 15, 2018

2018 Outdoors

1500 Meters
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
3000 Meters
Dingels Brueggen Open March 29, 2018
5000 Meters
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open April 28, 2018
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 4- 5, 2018

2017 Indoors

400 Meters
Lake Superior Challenge February 4, 2017
800 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Beaver Twilight February 17, 2017
Lake Superior Challenge February 4, 2017
Mile
UMAC Indoor Track & Field Championships February 24-25, 2017
Yellowjacket Open February 11, 2017
Warren Bowlus Multi & Open January 27-28, 2017
Super 8 Open January 14, 2017
3000 Meters
The Opener December 9, 2017
4 x 800 Relay
DNF
Twin Ports Invite January 21, 2017
High Jump
UMAC Indoor Track & Field Championships February 24-25, 2017
Beaver Twilight February 17, 2017
Yellowjacket Open February 11, 2017
Super 8 Open January 14, 2017

2017 XC

2017 Outdoors

800 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Invitational April 1, 2017
1500 Meters
UW La Crosse Eagle Open May 12, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open April 29, 2017
Phil Esten Challenge April 20-21, 2017
Lee Krough Invitational April 15, 2017
Hamline Womens Twilight April 12, 2017
Hamline Invitational April 1, 2017
4 x 100 Relay
Norse Relays April 8, 2017
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
4 x 1600 Relay
Norse Relays April 8, 2017
High Jump
NH
Hamline Womens Twilight April 12, 2017
Norse Relays April 8, 2017
Hamline Invitational April 1, 2017

2016 XC

400 Meters (Indoors)
2017  
(Feb 4, 2017)
600 Meters (Indoors)
2018  
(Feb 3, 2018)
800 Meters (Indoors)
2020  
(Feb 8, 2020)
2018  
(Feb 3, 2018)
2017  
Mile (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 9, 2019)
2018  
2017  
3000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
2018  
(Jan 27, 2018)
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2020  
2019  
2018  
(Feb 10, 2018)
High Jump (Indoors)
2017  
(Feb 11, 2017)
6k (XC)
2019  
2018  
Oct 27, 2018
2017  
Oct 28, 2017
2016  
Oct 29, 2016
8k (XC)
2017  
2016  
Sep 17, 2016
800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2019  
2018  
2017  
3000 Meters (Outdoors)
2018  
(Mar 29, 2018)
5000 Meters (Outdoors)
2019  
2018  
3000 Steeplechase (Outdoors)
2019  
2018  
High Jump (Outdoors)
2017  
(Apr 1, 2017)