College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 4:17.70 13th (P)
1500 4:16.85 10th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:13.27 6th (F)
1500 4:21.22 6th (P)
Liberty Twilight Qualifier 2021    May 5, 2021
1500 4:20.23 3rd (F)
Virginia Grand Prix    May 1, 2021
800 2:06.12 3rd (F)
Virginia Challenge    Apr 16-17, 2021
800 2:06.01 5th (F)
1500 4:15.36 4th (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:02.37 13th (F)
ACC Indoor Championships    Feb 27-29, 2020
Mile 4:37.11 1st (F)
Mile 4:44.98 2nd (P)
DMR 11:08.41 2nd (F)
JDL DMR Invitational    Feb 21-22, 2020
DMR 11:10.18 2nd (F)
Iowa State Classic    Feb 14-15, 2020
3000 9:15.07 2nd (F)
4x400 DNF
Camel City Invitational    Feb 7- 8, 2020
Mile 4:36.99 4th (F)
Hokie Invitational    Jan 24-25, 2020
1000 2:44.68 1st (F)
Virginia Tech Invitational    Jan 17-18, 2020
1000 2:49.25 3rd (F)
ACC Cross Country Championships    Nov 1, 2019
6k 21:36.3 27th
Pre-National Invitational    Oct 19, 2019
6k 20:42.4 29th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 20:59.1 3rd
Virginia Tech Invitational    Sep 6, 2019
4k 13:56.1 2nd
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
1500 4:16.37 5th (P)
1500 4:18.54 9th (P)
ACC Championships    May 9-11, 2019
1500 4:18.91 2nd (F)
1500 4:19.84 1st (P)
5000 16:55.70 21st (F)
125th Penn Relays    Apr 25-27, 2019
4x800 8:34.38
DMR 11:11.00
Duke Invitational    Apr 19-20, 2019
3000S 10:24.47 1st (F)
Tennessee Relays    Apr 11, 2019
1500 4:34.58 18th (F)
4x800 8:37.42 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 8- 9, 2019
Mile 4:38.68 6th (F)
Mile 4:36.63 5th (P)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:41.56 1st (F)
Mile 4:41.50 2nd (P)
DMR 11:08.02 1st (F)
JDL DMR Invitational    Feb 15-16, 2019
DMR 11:07.08 2nd (F)
Iowa State Classic    Feb 8- 9, 2019
3000 9:33.53 14th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:36.49 3rd (F)
Hokie Invitational    Jan 18-19, 2019
1000 2:52.62 3rd (F)
Virginia Tech Invitational    Jan 11-12, 2019
1000 2:52.90 3rd (F)
ACC Championships    Oct 26, 2018
6k 21:35.8 47th
Penn State Nationals Open    Oct 12, 2018
6k 22:05.4 128th
Paul Short Gold    Sep 29, 2018
6k 21:36.9 38th
Virginia Tech Alumni Invitational    Sep 14, 2018
6k 22:11.3 1st
NCAA East Preliminary Round    May 24-26, 2018
3000S 11:28.54 48th (P)
ACC Outdoor Championships    May 10-12, 2018
1500 4:24.78 10th (F)
1500 4:22.50 5th (P)
3000S 10:08.14 3rd (F)
National Relay Championships    Apr 27-28, 2018
1500 4:22.80 2nd (F)
4x800 8:25.24 1st (F)
Duke Invitational    Apr 20-21, 2018
3000S 10:12.89 1st (F)
Tennessee Relays    Apr 12, 2018
1500 4:23.54 5th (F)
DMR 11:22.93 2nd (F)
Raleigh Relays    Mar 30-31, 2018
5000 16:34.33 30th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 9:18.99 2nd (F)
DMR 10:57.60 1st (F)
Roanoke Tune Up    Feb 16, 2018
DMR 11:25.51 2nd (F)
Music City Challenge    Feb 9-10, 2018
Mile 4:42.31 3rd (F)
4x400 3:47.13 7th (F)
Camel City Invitational    Feb 2- 3, 2018
3000 9:20.46 9th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
1000 2:45.45 2nd (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:46.81 2nd (F)
ACC Cross Country Championships    Oct 27, 2017
6k 21:02.1 29th
adidas DI Pre Nationals    Oct 14, 2017
6k 20:54.2 68th
Louisville Classic    Sep 30, 2017
5k 17:31.3 54th
USATF Junior Championships    Jun 22-24, 2017
3000S 10:14.67 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 10:12.45 10th (F)
3000S 9:56.00 11th (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 9:52.89 4th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
3000S 10:05.58 1st (F)
Hokie Twilight    May 4, 2017
800 2:19.29 3rd (F)
3000S DNF
Virginia Grand Prix    Apr 29, 2017
3000S 10:38.57 2nd (F)
Virginia Challenge    Apr 21-22, 2017
800 2:10.77 24th (F)
1500 4:26.81 29th (F)
Tennessee Relays    Apr 6- 8, 2017
1500 4:42.00 26th (F)
4x800 8:47.24 2nd (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
5000 17:35.30 3rd (F)
ACC Championships    Feb 23-25, 2017
800 2:11.17 18th (P)
3000 9:43.03 15th (F)
Virginia Tech Challenge    Feb 17-18, 2017
1000 2:52.73 3rd (F)
Music City Challenge    Feb 10-11, 2017
800 2:13.99 19th (F)
DMR 11:40.14 3rd (F)
Doc Hale VT Elite    Feb 3- 4, 2017
800 2:16.41 5th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:59.30 10th (F)
Virginia Tech Invitational    Jan 13-14, 2017
Mile 4:59.05 5th (F)
Hokie Open    Nov 4, 2016
4k 14:13.8 6th
ACC Championships    Oct 28, 2016
6k 22:28.9 104th
Penn State National Open    Oct 14, 2016
6k 22:38.9 167th
Louisville Classic    Oct 1, 2016
5k 17:53.0 93rd
800 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Hokie Twilight May 4, 2017
Virginia Challenge Apr 21-22, 2017
800 Meters (Indoor)
Top↑
ACC Championships Feb 23-25, 2017
Music City Challenge Feb 10-11, 2017
Doc Hale VT Elite Feb 3- 4, 2017
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2020
Virginia Tech Invitational Jan 17-18, 2020
Hokie Invitational Jan 18-19, 2019
Virginia Tech Invitational Jan 11-12, 2019
Liberty Kickoff 2018 Jan 26-27, 2018
Virginia Tech Challenge Feb 17-18, 2017
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
Virginia Challenge Apr 16-17, 2021
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Tennessee Relays Apr 11, 2019
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
National Relay Championships Apr 27-28, 2018
Tennessee Relays Apr 12, 2018
Virginia Challenge Apr 21-22, 2017
Tennessee Relays Apr 6- 8, 2017
Mile (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7- 8, 2020
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
Camel City Invitational Feb 1- 2, 2019
Music City Challenge Feb 9-10, 2018
Keydet Invitational Jan 19-20, 2018
Hokie Invitational Jan 19-21, 2017
Virginia Tech Invitational Jan 13-14, 2017
3000 Meters (Indoor)
Top↑
Iowa State Classic Feb 14-15, 2020
Iowa State Classic Feb 8- 9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Camel City Invitational Feb 2- 3, 2018
ACC Championships Feb 23-25, 2017
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-27, 2021
ACC Championships May 9-11, 2019
Raleigh Relays Mar 30-31, 2018
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Duke Invitational Apr 20-21, 2018
USATF Junior Championships Jun 22-24, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
ACC Outdoor Track & Field Championships May 12-14, 2017
DNF
Hokie Twilight May 4, 2017
Virginia Grand Prix Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
DNF
Iowa State Classic Feb 14-15, 2020
Music City Challenge Feb 9-10, 2018
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Tennessee Relays Apr 11, 2019
National Relay Championships Apr 27-28, 2018
Tennessee Relays Apr 6- 8, 2017
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Tennessee Relays Apr 12, 2018
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
JDL DMR Invitational Feb 21-22, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
JDL DMR Invitational Feb 15-16, 2019
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
Roanoke Tune Up Feb 16, 2018
Music City Challenge Feb 10-11, 2017
4k
Top↑
Virginia Tech Invitational Sep 6, 2019
Hokie Open Nov 4, 2016
5k
Top↑
Louisville Classic Sep 30, 2017
Louisville Classic Oct 1, 2016
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Gold Sep 29, 2018
Virginia Tech Alumni Invitational Sep 14, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
ACC Championships Oct 28, 2016
Penn State National Open Oct 14, 2016

2021 Outdoors

2020 Indoors

1000 Meters
Hokie Invitational January 24-25, 2020
Virginia Tech Invitational January 17-18, 2020
Mile
ACC Indoor Championships February 27-29, 2020
ACC Indoor Championships February 27-29, 2020
Camel City Invitational February 7- 8, 2020
3000 Meters
Iowa State Classic February 14-15, 2020
4 x 400 Relay
DNF
Iowa State Classic February 14-15, 2020
Distance Medley Relay
ACC Indoor Championships February 27-29, 2020
JDL DMR Invitational February 21-22, 2020

2019 XC

2019 Outdoors

1500 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Tennessee Relays April 11, 2019
5000 Meters
ACC Championships May 9-11, 2019
3000 Steeplechase
Duke Invitational April 19-20, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
Tennessee Relays April 11, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

1000 Meters
Hokie Invitational January 18-19, 2019
Virginia Tech Invitational January 11-12, 2019
Mile
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Camel City Invitational February 1- 2, 2019
3000 Meters
Iowa State Classic February 8- 9, 2019
Distance Medley Relay
ACC Indoor Track & Field Championships February 21-23, 2019
JDL DMR Invitational February 15-16, 2019

2018 XC

2018 Outdoors

1500 Meters
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Championships May 10-12, 2018
National Relay Championships April 27-28, 2018
Tennessee Relays April 12, 2018
5000 Meters
Raleigh Relays March 30-31, 2018
3000 Steeplechase
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Duke Invitational April 20-21, 2018
4 x 800 Relay
National Relay Championships April 27-28, 2018
Distance Medley Relay
Tennessee Relays April 12, 2018

2018 Indoors

1000 Meters
Liberty Kickoff 2018 January 26-27, 2018
Mile
Music City Challenge February 9-10, 2018
Keydet Invitational January 19-20, 2018
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
Camel City Invitational February 2- 3, 2018
4 x 400 Relay
Music City Challenge February 9-10, 2018
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 9-10, 2018
ACC Indoor Track & Field Championships February 22-24, 2018
Roanoke Tune Up February 16, 2018

2017 XC

2017 Outdoors

800 Meters
Hokie Twilight May 4, 2017
Virginia Challenge April 21-22, 2017
1500 Meters
Virginia Challenge April 21-22, 2017
Tennessee Relays April 6- 8, 2017
5000 Meters
High Point VertKlasse Meeting March 31-April 1, 2017
3000 Steeplechase
USATF Junior Championships June 22-24, 2017
NCAA Division I Outdoor Track & Field Championships June 7-10, 2017
NCAA Division I Outdoor Track & Field Championships June 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
ACC Outdoor Track & Field Championships May 12-14, 2017
DNF
Hokie Twilight May 4, 2017
Virginia Grand Prix April 29, 2017
4 x 800 Relay
Tennessee Relays April 6- 8, 2017

2017 Indoors

800 Meters
ACC Championships February 23-25, 2017
Music City Challenge February 10-11, 2017
Doc Hale VT Elite February 3- 4, 2017
1000 Meters
Virginia Tech Challenge February 17-18, 2017
Mile
Hokie Invitational January 19-21, 2017
Virginia Tech Invitational January 13-14, 2017
3000 Meters
ACC Championships February 23-25, 2017
Distance Medley Relay
Music City Challenge February 10-11, 2017

2016 XC

4k
Hokie Open November 4, 2016
5k
Louisville Classic October 1, 2016
6k
ACC Championships October 28, 2016
Penn State National Open October 14, 2016
800 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2017  
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2021  
2019  
2018  
(May 10-12, 2018)
2017  
(Apr 21-22, 2017)
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2019  
(May 9-11, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(May 10-12, 2018)
2017  
800 Meters (Indoors)
2017  
(Feb 23-25, 2017)
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 18-19, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Feb 17-18, 2017)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Jan 13-14, 2017)
3000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
2018  
2017  
(Feb 23-25, 2017)
4k (XC)
2019  
2016  
Nov 4, 2016
5k (XC)
2017  
Sep 30, 2017
2016  
Oct 1, 2016
6k (XC)
2019  
2018  
2017  
Oct 14, 2017
2016  
Oct 28, 2016