College Bests

MILE
3K (XC)
3000
5K (XC)
5000
6K (XC)
10,000
3.11 MILE (XC)
NCAA Division I Track & Field Championships    (6/09- 6/12)
10,000 33:04.56 12th  (F)
NCAA Division I East Preliminary Round    (5/26- 5/29)
10,000 33:18.34 2nd  (P)
BIG EAST Outdoor Track & Field Championships    (5/14- 5/15)
10,000 33:50.07 1st  (F)
4x800 8:53.26 3rd  (F)
Ocean State Invitational    (4/09)
Mile 4:41.93 1st  (F)
3000 DNF  
Raleigh Relays    (3/25- 3/27)
5000 15:46.87 5th  (F)
URI vs PC & Northeastern    (2/25)
3000 9:17.17 1st  (F)
Camel City Invitational    (2/19- 2/20)
5000 15:57.27 1st  (F)
URI vs PC & UM-Lowell    (2/11)
Mile 4:44.81 3rd  (F)
3000 DNF  
BIG EAST Indoor Track and Field Championships    (3/01- 3/02)
3000 9:25.32 1st  (F)
5000 15:49.65 1st  (F)
2020 BU David Hemery Valentine Invitational    (2/14- 2/15)
3000 9:08.17 11th  (F)
Boston University John Thomas Terrier Classic    (1/24- 1/25)
3000 9:22.88 5th  (F)
Boston University Multi-Team Meet    (1/18)
Mile 4:47.33 2nd  (F)
Nuttycombe Invitational    (10/18)
6K 20:28.1 26th
NCAA Division I East Region Preliminary Rounds    (5/23- 5/25)
5000 16:19.03 9th  (P)
BIG EAST Outdoor Track & Field Championships    (5/10- 5/11)
5000 16:11.87 2nd  (F)
125th Penn Relays    (4/25- 4/27)
5000 16:07.01   (F)
Ocean State Invitational    (4/12- 4/13)
Mile 4:46.96 3rd  (F)
Black and Gold Challange    (3/15- 3/16)
3000 9:39.38 1st  (F)
16th Annual CCSU Mini Meet    (10/19)
3K 9:48.9 2nd
2018 UNH XC Invitational    (9/01)
5K 17:21.4 1st
NCAA Division I Outdoor Championships    (6/06- 6/09)
5000 16:06.69 19th  (F)
NCAA East Preliminary Round    (5/24- 5/26)
5000 16:16.73 7th  (P)
Penn Relays    (4/26- 4/28)
3000 9:26.00   (F)
Ocean State Invitational    (4/13- 4/14)
Mile 4:51.72 8th  (F)
Raleigh Relays    (3/30- 3/31)
5000 15:57.18 6th  (F)
2018 ECAC-IC4A Indoor Championships    (3/02)
3000 9:28.07 1st  (F)
BIG EAST Indoor Track & Field Championships    (2/23- 2/24)
5000 16:07.39 2nd  (F)
4x800 9:12.52 5th  (F)
Boston University John Thomas Terrier Classic    (1/26- 1/27)
3000 9:18.86 5th  (F)
Shawn M. Nassaney Memorial Race    (9/09)
3.11M 17:28.6 2nd
NCAA Division I East Preliminary Round    (5/25- 5/27)
5000 17:07.41 32nd  (P)
BIG EAST Outdoor Track & Field Championships    (5/12- 5/13)
5000 18:01.45 4th  (F)
Stanford Invitational    (3/31- 4/01)
5000 16:10.70 5th  (F)
IC4A/ECAC Indoor Track & Field Championships    (3/03- 3/05)
3000 9:36.39 5th  (F)
BIG EAST Indoor Track & Field Championships    (2/24- 2/25)
3000 9:39.15 6th  (F)
DMR 11:37.65 2nd  (F)
Boston University David Hemery Valentine Inv.    (2/10- 2/11)
Mile 4:51.15 28th  (F)
John Thomas Terrier Invitational    (1/27- 1/28)
3000 9:33.61 3rd  (F)
URI Sorlien Invitational    (1/21)
Mile 4:58.36 1st  (F)
4x800 9:29.54 1st  (F)
Joe Piane Invitational    (9/30)
5K 16:51.6 28th
Mile (Outdoor)
Top↑
Ocean State Invitational (4/09)
Ocean State Invitational (4/12- 4/13)
Ocean State Invitational (4/13- 4/14)
Mile (Indoor)
Top↑
URI vs PC & UM-Lowell (2/11)
Boston University Multi-Team Meet (1/18)
Boston University David Hemery Valentine Inv. (2/10- 2/11)
URI Sorlien Invitational (1/21)
3000 Meters (Outdoor)
Top↑
DNF
Ocean State Invitational (4/09)
Black and Gold Challange (3/15- 3/16)
Penn Relays (4/26- 4/28)
3000 Meters (Indoor)
Top↑
URI vs PC & Northeastern (2/25)
DNF
URI vs PC & UM-Lowell (2/11)
BIG EAST Indoor Track and Field Championships (3/01- 3/02)
2020 BU David Hemery Valentine Invitational (2/14- 2/15)
Boston University John Thomas Terrier Classic (1/24- 1/25)
2018 ECAC-IC4A Indoor Championships (3/02)
Boston University David Hemery Valentine Invitational (2/09- 2/10)
Boston University John Thomas Terrier Classic (1/26- 1/27)
IC4A/ECAC Indoor Track & Field Championships (3/03- 3/05)
BIG EAST Indoor Track & Field Championships (2/24- 2/25)
John Thomas Terrier Invitational (1/27- 1/28)
3k (XC)
Top↑
16th Annual CCSU Mini Meet (10/19)
5000 Meters (Outdoor)
Top↑
Raleigh Relays (3/25- 3/27)
NCAA Division I Outdoor Track & Field Championships (6/05- 6/08)
NCAA Division I East Region Preliminary Rounds (5/23- 5/25)
BIG EAST Outdoor Track & Field Championships (5/10- 5/11)
125th Penn Relays (4/25- 4/27)
NCAA Division I Outdoor Championships (6/06- 6/09)
NCAA East Preliminary Round (5/24- 5/26)
BIG EAST Outdoor Track & Field Championships (5/11)
Raleigh Relays (3/30- 3/31)
NCAA Division I East Preliminary Round (5/25- 5/27)
BIG EAST Outdoor Track & Field Championships (5/12- 5/13)
Stanford Invitational (3/31- 4/01)
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships (3/11- 3/13)
Camel City Invitational (2/19- 2/20)
BIG EAST Indoor Track and Field Championships (3/01- 3/02)
Boston University Sharon Colyear-Danville Season Opener (12/07)
BIG EAST Indoor Track & Field Championships (2/23- 2/24)
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown (9/20)
2019 University of New Hampshire X-C Invitational (8/31)
Coast-to-Coast Battle in Beantown (9/21)
2018 UNH XC Invitational (9/01)
Coast-To-Coast Battle in Beantown (9/22)
Joe Piane Invitational (9/30)
Coast-to-Coast Battle in Beantown (9/16)
2016 UNH Cross Country Season Opener (9/03)
10,000 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships (6/09- 6/12)
NCAA Division I East Preliminary Round (5/26- 5/29)
BIG EAST Outdoor Track & Field Championships (5/14- 5/15)
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships (11/15)
BIG EAST Cross Country Championships (11/02)
Nuttycombe Invitational (10/18)
NCAA Division I Northeast Region Cross Country Championships (11/09)
BIG EAST Cross Country Championships (10/27)
Nuttycombe Wisconsin Invitational Presented By Under Armour (9/28)
NCAA Division I Cross Country Championships (11/18)
NCAA Division I Northeast Region Cross Country Championships (11/10)
BIG EAST Cross Country Championships (10/28)
Nuttycombe Wisconsin Invitational Presented By Under Armour (10/13)
NCAA Division I Cross Country Championships (11/19)
NCAA Division I Northeast Region Cross Country Championships (11/11)
BIG EAST Conference Cross Country Championships (10/28)
Nuttycombe Wisconsin Invitational Presented By Under Armour (10/14)
3.11 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Race (9/09)

2021 Outdoors

2021 Indoors

2020 Indoors

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

Mile (Outdoor)
2021  
2019  
(4/12- 4/13)
2018  
(4/13- 4/14)
Mile (Indoor)
2021  
2020  
2017  
3000 Meters (Outdoor)
2019  
(3/15- 3/16)
2018  
(4/26- 4/28)
3000 Meters (Indoor)
2021  
2020  
2018  
2017  
3k (XC)
2018  
5000 Meters (Outdoor)
2021  
(3/25- 3/27)
2019  
(4/25- 4/27)
2018  
(3/30- 3/31)
2017  
(3/31- 4/01)
5000 Meters (Indoor)
2021  
2019  
2018  
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2021  
6k (XC)
2019  
2018  
2017  
2016  
3.11 Mile (XC)
2017