QUINTON FREDERICK (SO-2)

FORT VALLEY STATE

College Bests

200
22.68 (0.9)
400
5K (XC) 8K (XC)
4 MILE (XC)  

2017 Aggie Last Chance    May 14, 2017
400 52.73 44th (F)
SIAC Track and Field Championship    May 4- 6, 2017
200 24.28 (-0.9) 25th (P)
400 52.06 12th (P)
4x100 DQ
4x400 DQ
4x400 3:36.80 8th (P)
Alice Coachman 2017    Apr 1, 2017
200 22.77 (1.9) 9th (F)
400 51.20 4th (F)
Emory Classic    Mar 24-25, 2017
400 51.08 21st (F)
4x100 43.98 16th (F)
2017 Paine Lion Invitational    Mar 11, 2017
200 22.68 (0.9) 6th (F)
400 51.55 4th (F)
4x100 43.19 4th (F)
4x400 3:32.80 4th (F)
Savannah State Tiger Relays    Mar 4, 2017
400 52.72 11th (F)
4x100 42.68 3rd (F)
4x200 1:33.11 5th (F)
4x400 3:32.47 4th (F)
SMR 3:56.94 5th (F)
Cougar Invitational    Feb 25, 2017
400 53.55 11th (F)
4x100 43.70 3rd (F)
4x400 3:34.38 5th (F)
2016 SIAC Cross Country Championship    Oct 21, 2016
8k 34:43.0 44th
Paine - FVSU CC Dual Meet    Oct 14, 2016
4M 26:38.5 27th
Jaguar Cross Country Challenge    Oct 14, 2016
4M 26:38.5 27th
CSU Invitational    Sep 24, 2016
5k 20:54.3 25th
SIAC Track and Field Championship    Apr 14-16, 2016
200 22.95 (1.0) 18th (P)
400 51.41 18th (P)
4x100 43.67 10th (P)
Alice Coachman Meet    Apr 2, 2016
400 50.46 4th (F)
4x400 3:28.00 2nd (F)
UNF Spring Break Invitational    Mar 25-26, 2016
200 23.59 (1.0) 77th (F)
400 52.40 35th (F)
Paine Lion's Invitational    Mar 12, 2016
200 28.39 (-3.7) 17th (F)
400 52.16 7th (F)
4x400 3:33.80 5th (F)
Cougar Invite    Feb 27, 2016
200 24.95 (-2.2) 32nd (F)
200 Meters (Outdoor)
Top↑
24.28 (-0.9)
SIAC Track and Field Championship May 4- 6, 2017
22.77 (1.9)
Alice Coachman 2017 Apr 1, 2017
22.68 (0.9)
2017 Paine Lion Invitational Mar 11, 2017
22.95 (1.0)
SIAC Track and Field Championship Apr 14-16, 2016
23.59 (1.0)
UNF Spring Break Invitational Mar 25-26, 2016
28.39 (-3.7)
Paine Lion's Invitational Mar 12, 2016
24.95 (-2.2)
Cougar Invite Feb 27, 2016
400 Meters (Outdoor)
Top↑
2017 Aggie Last Chance May 14, 2017
SIAC Track and Field Championship May 4- 6, 2017
Alice Coachman 2017 Apr 1, 2017
Emory Classic Mar 24-25, 2017
2017 Paine Lion Invitational Mar 11, 2017
Savannah State Tiger Relays Mar 4, 2017
Cougar Invitational Feb 25, 2017
SIAC Track and Field Championship Apr 14-16, 2016
Alice Coachman Meet Apr 2, 2016
UNF Spring Break Invitational Mar 25-26, 2016
Paine Lion's Invitational Mar 12, 2016
4 x 100 Relay (Outdoor)
Top↑
DQ
SIAC Track and Field Championship May 4- 6, 2017
Emory Classic Mar 24-25, 2017
2017 Paine Lion Invitational Mar 11, 2017
Savannah State Tiger Relays Mar 4, 2017
Cougar Invitational Feb 25, 2017
SIAC Track and Field Championship Apr 14-16, 2016
4 x 200 Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 4, 2017
4 x 400 Relay (Outdoor)
Top↑
DQ
SIAC Track and Field Championship May 4- 6, 2017
SIAC Track and Field Championship May 4- 6, 2017
2017 Paine Lion Invitational Mar 11, 2017
Savannah State Tiger Relays Mar 4, 2017
Cougar Invitational Feb 25, 2017
Alice Coachman Meet Apr 2, 2016
Paine Lion's Invitational Mar 12, 2016
Sprint Medley Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 4, 2017
5k
Top↑
CSU Invitational Sep 24, 2016
8k
Top↑
2016 SIAC Cross Country Championship Oct 21, 2016
ALBANY STATE UNIVERSITY WILLIE LASTER INVITE Oct 1, 2016
4 Mile
Top↑
Paine - FVSU CC Dual Meet Oct 14, 2016
Jaguar Cross Country Challenge Oct 14, 2016

2017 Outdoors

200 Meters
24.28 (-0.9)
SIAC Track and Field Championship May 4- 6, 2017
22.77 (1.9)
Alice Coachman 2017 April 1, 2017
22.68 (0.9)
2017 Paine Lion Invitational March 11, 2017
400 Meters
2017 Aggie Last Chance May 14, 2017
SIAC Track and Field Championship May 4- 6, 2017
Alice Coachman 2017 April 1, 2017
Emory Classic March 24-25, 2017
2017 Paine Lion Invitational March 11, 2017
Savannah State Tiger Relays March 4, 2017
Cougar Invitational February 25, 2017
4 x 100 Relay
DQ
SIAC Track and Field Championship May 4- 6, 2017
Emory Classic March 24-25, 2017
2017 Paine Lion Invitational March 11, 2017
Savannah State Tiger Relays March 4, 2017
Cougar Invitational February 25, 2017
4 x 200 Relay
Savannah State Tiger Relays March 4, 2017
4 x 400 Relay
DQ
SIAC Track and Field Championship May 4- 6, 2017
SIAC Track and Field Championship May 4- 6, 2017
2017 Paine Lion Invitational March 11, 2017
Savannah State Tiger Relays March 4, 2017
Cougar Invitational February 25, 2017
Sprint Medley Relay
Savannah State Tiger Relays March 4, 2017

2016 XC

2016 Outdoors

200 Meters
22.95 (1.0)
SIAC Track and Field Championship April 14-16, 2016
23.59 (1.0)
UNF Spring Break Invitational March 25-26, 2016
28.39 (-3.7)
Paine Lion's Invitational March 12, 2016
24.95 (-2.2)
Cougar Invite February 27, 2016
400 Meters
SIAC Track and Field Championship April 14-16, 2016
Alice Coachman Meet April 2, 2016
UNF Spring Break Invitational March 25-26, 2016
Paine Lion's Invitational March 12, 2016
4 x 100 Relay
SIAC Track and Field Championship April 14-16, 2016
4 x 400 Relay
Alice Coachman Meet April 2, 2016
Paine Lion's Invitational March 12, 2016
200 Meters (Outdoors)
2017  
22.68 (0.9)
(Mar 11, 2017)
2016  
22.95 (1.0)
(Apr 14-16, 2016)
400 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Apr 2, 2016)
5k (XC)
2016  
Sep 24, 2016
8k (XC)
2016  
4 Mile (XC)
2016  
Oct 14, 2016