College Bests

400 500
600 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
Rowan Interregional Border Battle    Oct 13, 2018
6k 31:25.3 341st
Paul Short White    Sep 29, 2018
6k 31:58.6 315th
Delaware Invitational    Sep 15, 2018
6k 34:22.8 55th
Philly Metro Invitational 2018    Sep 8, 2018
5k 27:57.1 95th
Bryn Mawr Invitational    Aug 31, 2018
5k 28:03.6 82nd
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
400 1:13.11 18th (P)
Widener Invitational    Apr 20-21, 2018
400 1:11.76 68th (F)
800 DNS
Oscar Moore Track and Field Invitational    Apr 6, 2018
800 2:56.35 11th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
800 2:49.02 13th (F)
4x400 4:50.49 8th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:54.40 35th (F)
2018 Collegeville Classic    Jan 20, 2018
800 3:02.46 34th (F)
Mile 7:08.11 31st (F)
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
500 1:32.62 38th (F)
NJAC Cross Country Championships    Oct 28, 2017
6k 30:18.5 81st
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 28:13.1 216th
NJAIAW/Osprey Open XC    Sep 23, 2017
6k 31:09.5 100th
17th Annual WUXC Invitational    Sep 2, 2017
5k 27:31.7 24th
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:45.05 25th (F)
1500 5:43.52 22nd (F)
4x400 4:22.15 6th (F)
Widener Invitational    Apr 21-22, 2017
800 2:50.95 73rd (F)
1500 5:56.88 82nd (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
800 2:46.23 5th (F)
1500 5:52.04 10th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
800 2:55.74 11th (F)
1500 6:05.45 14th (F)
Golden Ram Invitational    Mar 25, 2017
800 2:47.36 23rd (F)
1500 6:02.83 19th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:47.75 43rd (F)
Mile 6:21.95 29th (F)
Widener Field Meet    Jan 26-27, 2017
1000 3:37.24
Mile 6:33.95
2017 Collegeville Classic    Jan 21, 2017
800 2:50.85 36th (F)
Seahawk Shootout    Dec 9, 2016
600 1:53.82 24th (F)
Mile 6:29.24 24th (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
800 2:48.31 6th (F)
Mile 6:36.73 15th (F)
3000 13:20.28 5th (F)
NJAC Cross Country Championships    Oct 29, 2016
6k 27:59.4 70th
Rowan University Border Battle    Oct 15, 2016
6k 28:05.2 357th
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 31:34.5 158th
Bill Fritz Invitational    Sep 17, 2016
6k 31:23.4 120th
Bryn Mawr Invitational    Sep 1, 2016
5k 27:37.8 70th
Widener Invitational    Apr 22-23, 2016
800 2:35.02 48th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:35.54 53rd (F)
OSPREY OPEN    Apr 8- 9, 2016
800 2:40.12 8th (F)
Stockton University Invite    Mar 25, 2016
800 2:47.91 25th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:42.91 17th (F)
Albright College Invitational    Feb 13, 2016
800 2:49.08 7th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:52.07 40th (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:48.38 40th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
800 3:00.39 18th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:59.49 33rd (F)
400 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
500 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8- 9, 2017
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 20-21, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Golden Ram Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
2018 Frank Colden Invitational Feb 3, 2018
2018 Collegeville Classic Jan 20, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Albright College Invitational Feb 13, 2016
2016 Frank Colden Invitational Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
1000 Meters (Indoor)
Top↑
Widener Field Meet Jan 26-27, 2017
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Golden Ram Invitational Mar 25, 2017
Mile (Indoor)
Top↑
2018 Collegeville Classic Jan 20, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
Seahawk Shootout Dec 9, 2016
2016 Bow-Tie Track Classic Dec 3, 2016
3000 Meters (Indoor)
Top↑
2016 Bow-Tie Track Classic Dec 3, 2016
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
4 x 400 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
5k
Top↑
Philly Metro Invitational 2018 Sep 8, 2018
Bryn Mawr Invitational Aug 31, 2018
17th Annual WUXC Invitational Sep 2, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
Bryn Mawr Invitational Sep 1, 2016
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
Delaware Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bill Fritz Invitational Sep 17, 2016

2018 XC

2018 Outdoors

2018 Indoors

2017 Indoors

500 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
800 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
2017 Collegeville Classic January 21, 2017
1000 Meters
Widener Field Meet January 26-27, 2017
Mile
St. Joseph's Winter Invitational February 11, 2017
Widener Field Meet January 26-27, 2017

2017 XC

2017 Outdoors

2016 Indoors

600 Meters
Seahawk Shootout December 9, 2016
800 Meters
2016 Bow-Tie Track Classic December 3, 2016
New Jersey Athletic Conference Championships February 22, 2016
Albright College Invitational February 13, 2016
2016 Frank Colden Invitational February 6, 2016
Ramapo College Indoor Select January 30, 2016
Kutztown Collegiate Inv. January 14-15, 2016
Mile
Seahawk Shootout December 9, 2016
2016 Bow-Tie Track Classic December 3, 2016
3000 Meters
2016 Bow-Tie Track Classic December 3, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
2015 Bow-Tie Track Classic December 5, 2015
5k (XC)
2018  
2017  
2016  
Sep 1, 2016
6k (XC)
2018  
2017  
2016  
400 Meters (Outdoors)
2018  
800 Meters (Outdoors)
2018  
2017  
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2017  
500 Meters (Indoors)
2017  
(Dec 8- 9, 2017)
600 Meters (Indoors)
2016  
(Dec 9, 2016)
800 Meters (Indoors)
2018  
2017  
2016  
2015  
(Dec 5, 2015)
1000 Meters (Indoors)
2017  
(Jan 26-27, 2017)
Mile (Indoors)
2018  
(Jan 20, 2018)
2017  
2016  
(Dec 9, 2016)
3000 Meters (Indoors)
2016  
(Dec 3, 2016)