College Bests

400 600
800 1500
MILE 6K (XC)
8K (XC)  

UMAC Track and Field Outdoor Championships    May 3- 4, 2019
800 2:25.63 4th (F)
1500 5:17.81 6th (F)
UMD Bulldog Open    Apr 27, 2019
1500 5:23.98 8th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
800 2:32.25 29th (F)
Cornell College Invitational    Apr 6, 2019
1500 5:23.13 25th (F)
CSB-SJU Outdoor    Mar 31, 2019
1500 5:29.7h 16th (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
800 2:30.87 4th (F)
DMR 13:40.62 3rd (F)
Yellowjacket Open    Feb 9, 2019
800 2:30.64 2nd (F)
Lake Superior Challenge    Feb 2, 2019
400 1:09.08 4th (F)
Mile 5:55.93 7th (F)
Warren Bowlus    Jan 25-26, 2019
800 2:35.17 14th (F)
Twin Ports Invite    Jan 19, 2019
SMR 4:44.31 2nd (F)
2018 UMAC XC Championship    Oct 27, 2018
6k 25:43.6 19th
KollegeTown Pre National Meet    Oct 13, 2018
6k 27:34.9 331st
Augsburg Invitational    Sep 15, 2018
6k 29:20.2 202nd
UMAC Track and Field Outdoor Championships    May 4- 5, 2018
800 2:36.32 9th (F)
4x800 10:46.27 4th (F)
UMD Bulldog Open    Apr 28, 2018
800 2:38.55 6th (F)
Dingels Brueggen Open    Mar 29, 2018
800 2:38.51 7th (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
800 2:33.51 6th (F)
DMR 13:34.96 3rd (F)
Yellowjacket Open    Feb 10, 2018
800 2:33.27 4th (F)
Lake Superior Challenge    Feb 3, 2018
Mile 6:02.66 8th (F)
4x400 4:32.50 4th (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:38.38 10th (F)
Twin Ports Invite    Jan 20, 2018
4x800 11:45.75 2nd (F)
DMR 13:52.56 2nd (F)
2017 UMAC XC Championship    Oct 28, 2017
6k 26:25.3 31st
Carleton Running of the Cows    Sep 30, 2017
6k 27:02.8 147th
St. Olaf Invitational    Sep 16, 2017
6k 28:05.9 219th
Falcon Invitational    Sep 8, 2017
6k 27:24.2 46th
UMAC Track and Field Outdoor Championships    May 5, 2017
800 2:29.71 6th (F)
1500 5:29.19 13th (F)
St. Mary's Open    Apr 29, 2017
800 2:31.50 11th (F)
Phil Esten Challenge    Apr 20-21, 2017
800 2:37.13 30th (F)
Norse Relays    Apr 8, 2017
4x100 59.67 5th (F)
4x800 11:01.86 6th (F)
Hamline Invitational    Apr 1, 2017
800 2:43.47 83rd (F)
1500 5:35.87 87th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:34.89 6th (F)
DMR 14:11.65 5th (F)
Beaver Twilight    Feb 17, 2017
800 2:39.00 5th (F)
Yellowjacket Open    Feb 11, 2017
400 1:08.44 4th (F)
Lake Superior Challenge    Feb 4, 2017
Mile 6:12.11 13th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
800 2:43.85 24th (F)
Twin Ports Invite    Jan 21, 2017
4x800 DNF
2016 UMAC CC Championships    Oct 29, 2016
6k 25:55.1 28th
Running of the Cows    Oct 1, 2016
6k 26:49.8 166th
St. Olaf Invitational    Sep 17, 2016
8k 28:02.0 260th
Falcon Invitational    Sep 9, 2016
6k 28:00.4 90th
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:36.46 9th (F)
1500 5:35.92 14th (F)
4x400 4:15.80 3rd (F)
4x800 10:16.51 2nd (F)
Drake Alternative    Apr 30, 2016
400 1:06.26 18th (F)
Phil Esten Challenge    Apr 21-22, 2016
800 2:31.18 25th (F)
4x400 4:14.65 8th (F)
Holst Invitational    Apr 16, 2016
800 2:34.72 33rd (F)
Norse Relays    Apr 9, 2016
4x800 10:58.13 6th (F)
4x1600 25:12.96 9th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
800 2:36.94 10th (F)
DMR 13:56.42 3rd (F)
Beaver Twilight    Feb 19, 2016
800 2:33.94 6th (F)
Yellowjacket Open    Feb 13, 2016
800 2:33.79 5th (F)
4x400 4:25.61 4th (F)
Lake Superior Challenge    Feb 6, 2016
600 1:47.66 1st (F)
4x400 4:21.52 5th (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
800 2:34.44 12th (F)
Twin Ports Invite    Jan 23, 2016
4x800 10:37.99 2nd (F)
DMR 15:41.22 2nd (F)
Super 8 Open    Jan 16, 2016
800 2:40.14 5th (F)
4x800 10:57.09 1st (F)
The Opener    Dec 4- 5, 2015
600 1:48.78 12th (F)
400 Meters (Outdoor)
Top↑
Drake Alternative Apr 30, 2016
400 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 2, 2019
Yellowjacket Open Feb 11, 2017
600 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 6, 2016
The Opener Dec 4- 5, 2015
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
Dingels Brueggen Open Mar 29, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Warren Bowlus Invite Jan 27, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Beaver Twilight Feb 19, 2016
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2019
UMD Bulldog Open Apr 27, 2019
Cornell College Invitational Apr 6, 2019
CSB-SJU Outdoor Mar 31, 2019
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Mile (Indoor)
Top↑
Lake Superior Challenge Feb 2, 2019
Lake Superior Challenge Feb 3, 2018
Lake Superior Challenge Feb 4, 2017
4 x 100 Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge Apr 21-22, 2016
4 x 400 Relay (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Norse Relays Apr 8, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Norse Relays Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
DNF
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
Super 8 Open Jan 16, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Sprint Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Twin Ports Invite Jan 20, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Twin Ports Invite Jan 23, 2016
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Augsburg Invitational Sep 15, 2018
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
Falcon Invitational Sep 9, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016

2019 Outdoors

2019 Indoors

400 Meters
Lake Superior Challenge February 2, 2019
800 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
Yellowjacket Open February 9, 2019
Warren Bowlus January 25-26, 2019
Mile
Lake Superior Challenge February 2, 2019
Sprint Medley Relay
Twin Ports Invite January 19, 2019
Distance Medley Relay
UMAC Indoor Track and Field Championship February 22-23, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018
Warren Bowlus Invite January 27, 2018
Mile
Lake Superior Challenge February 3, 2018
4 x 400 Relay
Lake Superior Challenge February 3, 2018
4 x 800 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
UMAC Indoor Track and Field Championship February 23-24, 2018
Twin Ports Invite January 20, 2018

2017 XC

2017 Outdoors

800 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open April 29, 2017
Phil Esten Challenge April 20-21, 2017
Hamline Invitational April 1, 2017
1500 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Invitational April 1, 2017
4 x 100 Relay
Norse Relays April 8, 2017
4 x 800 Relay
Norse Relays April 8, 2017

2017 Indoors

400 Meters
Yellowjacket Open February 11, 2017
800 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Beaver Twilight February 17, 2017
Warren Bowlus Multi & Open January 27-28, 2017
Mile
Lake Superior Challenge February 4, 2017
4 x 800 Relay
DNF
Twin Ports Invite January 21, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2017

2016 XC

2016 Outdoors

400 Meters
Drake Alternative April 30, 2016
800 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge April 21-22, 2016
Holst Invitational April 16, 2016
1500 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
4 x 400 Relay
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge April 21-22, 2016
4 x 800 Relay
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Norse Relays April 9, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

600 Meters
Lake Superior Challenge February 6, 2016
800 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Beaver Twilight February 19, 2016
Yellowjacket Open February 13, 2016
Warren Bowlus Multi & Open January 29-30, 2016
Super 8 Open January 16, 2016
4 x 400 Relay
Yellowjacket Open February 13, 2016
Lake Superior Challenge February 6, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016
Super 8 Open January 16, 2016
Distance Medley Relay
UMAC Indoor Track and Field Championships February 26-27, 2016
Twin Ports Invite January 23, 2016

2015 Indoors

600 Meters
The Opener December 4- 5, 2015
400 Meters (Outdoors)
2016  
(Apr 30, 2016)
800 Meters (Outdoors)
2019  
2018  
2017  
2016  
(Apr 21-22, 2016)
1500 Meters (Outdoors)
2019  
2017  
2016  
400 Meters (Indoors)
2019  
(Feb 2, 2019)
2017  
(Feb 11, 2017)
600 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Dec 4- 5, 2015)
800 Meters (Indoors)
2019  
(Feb 9, 2019)
2018  
(Feb 10, 2018)
2017  
2016  
(Feb 13, 2016)
Mile (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 3, 2018)
2017  
(Feb 4, 2017)
6k (XC)
2018  
2017  
Oct 28, 2017
2016  
Oct 29, 2016
8k (XC)
2017  
2016  
Sep 17, 2016