College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 9:05.87 15th (F)
5000 15:47.57 9th (F)
Penn State Tune-Up    Feb 16, 2019
Mile 4:39.78 14th (F)
3000 9:18.12 17th (F)
NYC DIII Invitational    Feb 1, 2019
3000 9:10.65 22nd (F)
21st Annual Bison Open    Jan 25-26, 2019
3000 9:15.62 17th (F)
Dickinson Duals    Jan 19, 2019
5000 16:32.96 4th (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 15:49.60 10th (F)
DeSales Invitational    Oct 6, 2018
8k 26:42.9 15th
2018 Messiah XC Invitational    Sep 22, 2018
8k 27:54.5 2nd
Bill Fritz Invitational    Sep 15, 2018
8k 26:45.1 7th
Shannon Henretty Invitational    Sep 8, 2018
8k 26:52.6 9th
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 15:31.98 9th (F)
10,000 33:17.89 7th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 9:10.76 9th (F)
Widener Invitational    Apr 20-21, 2018
5000 15:40.75 42nd (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
5000 16:33.17 4th (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:27.11 37th (F)
4x800 8:17.56 2nd (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 32:43.16
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 9:10.78 15th (F)
5000 15:55.14 12th (F)
S.U. Invitational    Feb 16, 2018
3000 9:23.78 7th (F)
20th Annual Bison Open    Jan 26-27, 2018
5000 16:21.13 20th (F)
Orange & Maroon Classic    Jan 19, 2018
3000 9:35.91 11th (F)
Diplomat Open    Dec 2, 2017
5000 15:49.90 17th (F)
LVC Last Chance Run Fast    Oct 20, 2017
8k 26:17.0 4th
DeSales University Invitational    Oct 7, 2017
8k 26:22.4 7th
Dickinson Long Short Invite    Sep 30, 2017
8k 26:49.2 17th
2017 Messiah XC Invitational    Sep 23, 2017
8k 27:46.4 4th
Bill Fritz Invitational    Sep 16, 2017
8k 26:45.1 7th
Shannon Henretty Invitational    Sep 8, 2017
8k 27:10.7 6th
DelVal Invitational    Sep 2, 2017
5k 16:49.9 6th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 15:58.90 15th (F)
10,000 33:27.65
2017 Mason-Dixon Invitational    Apr 22, 2017
5000 15:54.55 2nd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 16:13.49 3rd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 32:56.20 13th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:15.29 14th (F)
5000 16:12.12 13th (F)
Susquehanna Invitational    Feb 18, 2017
DMR 11:01.59 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 16:16.28 2nd (F)
SU Challenge    Feb 3, 2017
3000 9:29.67 17th (F)
Orange & Maroon Classic    Jan 21, 2017
5000 16:47.13 12th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 27:54.9 26th
Gettysburg Inv.    Oct 15, 2016
4k 26:58.9 30th
Messiah Invitational    Sep 24, 2016
8k 27:34.6 4th
Harry Groves Invitational (Division III)    Sep 10, 2016
8.4k 30:41.6 13th
Grove City vs Messiah    Sep 10, 2016
8.4k 30:41.6 13th
Light Up The Night 5K    Sep 1, 2016
5k 17:21.4 28th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 16:38.05 15th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:35.81 49th (F)
Greyhound Invitational    Apr 15-16, 2016
5000 16:15.22 25th (F)
2016 Messiah Invitational/Multi    Apr 7- 9, 2016
3000S 11:09.93 5th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
5000 16:23.84 24th (F)
Susquehanna University Open    Feb 20, 2016
3000 9:30.61 13th (F)
Susquehanna University Invitational    Feb 12, 2016
3000 9:35.28 31st (F)
Dickinson DuCharme Invitational    Feb 6, 2016
Mile 4:55.82 20th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 28:15.3 42nd
Rowan Interregional Border Battle    Oct 17, 2015
8k 28:21.9 192nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:07.6 171st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 13:03.5 48th
Cougar Classic    Sep 12, 2015
8k 28:23.8 22nd
Light Up The Night 5K    Sep 1, 2015
5k 17:14.5 22nd
1500 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
12th Annual Paul Kaiser Classic Apr 30, 2016
Mile (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2019
Dickinson DuCharme Invitational Feb 6, 2016
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Penn State Tune-Up Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
Orange & Maroon Classic Jan 19, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Dickinson Duals Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
20th Annual Bison Open Jan 26-27, 2018
Diplomat Open Dec 2, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Orange & Maroon Classic Jan 21, 2017
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
2016 Messiah Invitational/Multi Apr 7- 9, 2016
4 x 800 Relay (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
Distance Medley Relay (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
4k
Top↑
Gettysburg Inv. Oct 15, 2016
5k
Top↑
DelVal Invitational Sep 2, 2017
Light Up The Night 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
2017 Messiah XC Invitational Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
8.4k
Top↑
Harry Groves Invitational (Division III) Sep 10, 2016
Grove City vs Messiah Sep 10, 2016
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

3000 Meters
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
SU Challenge February 3, 2017
5000 Meters
Diplomat Open December 2, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Dickinson DuCharme Invitational February 11, 2017
Orange & Maroon Classic January 21, 2017
Distance Medley Relay
Susquehanna Invitational February 18, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

1500 Meters
12th Annual Paul Kaiser Classic April 30, 2016
5000 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Greyhound Invitational April 15-16, 2016
2016 Danny Curran Invitational April 1- 2, 2016
3000 Steeplechase
2016 Messiah Invitational/Multi April 7- 9, 2016

2016 Indoors

2015 XC

Mile (Indoors)
2019  
(Feb 16, 2019)
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
(Feb 20, 2016)
5000 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
4k (XC)
2016  
Oct 15, 2016
5k (XC)
2017  
Sep 2, 2017
2016  
Sep 1, 2016
2015  
Sep 1, 2015
6k (XC)
2018  
8k (XC)
2018  
2017  
Oct 20, 2017
2016  
2015  
8.4k (XC)
2016  
2.49 Mile (XC)
2015  
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
2016  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2018  
2017  
(Apr 22, 2017)
2016  
(Apr 15-16, 2016)
10,000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2016  
(Apr 7- 9, 2016)