College Bests

400 500
600 800
1000 1500
MILE 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 2:20.60 28th (F)
CAA Outdoor Track and Field Championships    May 3- 4, 2019
800 2:08.69 1st (F)
800 2:09.81 2nd (P)
Delaware Open    Apr 28, 2019
800 DNF
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:10.57 19th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
400 58.94 5th (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:11.34 7th (F)
Raleigh Relays    Mar 29-30, 2019
800 2:21.01 23rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 8:45.08 1st (F)
4x800 8:51.60 1st (P)
Armory Last Chance    Feb 22, 2019
800 2:09.96 1st (F)
Princeton Indoor Invitational    Feb 16, 2019
800 2:15.08 1st (F)
2019 Navy Invitational II    Jan 26, 2019
1000 2:52.56 2nd (F)
DMR 12:32.90 4th (F)
2019 Great Dane Classic    Jan 12, 2019
800 2:32.07 35th (F)
Mile 5:15.52 22nd (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 5:01.81 1st (F)
Blue and Gold Invitational    Oct 6, 2018
6k 23:32.0 1st
Delaware Invitational    Sep 15, 2018
6k 23:44.1 8th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:10.9 6th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
800 2:15.74 34th (F)
4x800 9:05.70 7th (F)
CAA Outdoor Track and Field Championships    May 4- 5, 2018
800 2:10.85 9th (P)
Delaware Open    Apr 29, 2018
800 2:23.87 1st (F)
Towson Invitational    Apr 14, 2018
800 2:20.57 8th (F)
4x400 3:59.09 9th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:42.08 34th (F)
Florida Relays    Mar 29-31, 2018
800 2:16.19 50th (F)
4x400 3:51.26 32nd (P)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:23.97 9th (F)
800 2:09.61 8th (P)
Princeton Indoor Invitational    Feb 17, 2018
800 DNF
4x400 4:01.21 1st (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
800 2:13.43 4th (F)
Gulden Invitational    Jan 20, 2018
1000 2:55.21 1st (F)
TCNJ Indoor Open    Dec 2, 2017
600 1:40.33 3rd (F)
Mile 5:05.92 1st (F)
UD Blue & Gold Classic    Oct 7, 2017
6k 23:56.5 4th
Delaware Invitational    Sep 16, 2017
6k 24:36.7 6th
Lehigh Invitational    Sep 1, 2017
6k 22:47.0 17th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:11.97 16th (F)
4x800 8:55.47 2nd (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
800 2:10.63 2nd (F)
800 2:13.76 2nd (P)
2017 Delaware Classic    Apr 22, 2017
400 58.28 4th (F)
Towson Invitational 2017    Apr 15, 2017
800 2:11.40 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x800 9:21.91 5th (F)
DMR 12:19.81 13th (F)
Raleigh Relays    Mar 24-25, 2017
800 2:10.23 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
800 2:14.87 24th (P)
4x800 8:57.32 4th (F)
2017 Princeton Invitational    Feb 19, 2017
800 2:12.36 1st (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
4x800 9:06.57 2nd (F)
DMR 11:43.49 2nd (F)
Villanova Open    Jan 27, 2017
800 2:12.52 5th (F)
Towson Tiger Invitational    Jan 14, 2017
1000 2:57.26 1st (F)
Wagner Invite    Jan 6, 2017
Mile 5:17.10 18th (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:41.94 8th (F)
4x800 9:14.58 8th (P)
CAA Outdoor Track and Field Championships    May 6- 7, 2016
800 2:24.24 19th (P)
2016 Delaware Classic    Apr 23, 2016
4x800 9:15.26 1st (F)
Princeton Outdoor Invite    Apr 15-16, 2016
800 2:13.49 5th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:18.57 14th (F)
4x800 9:25.99 15th (F)
Raleigh Relays    Mar 25-26, 2016
SMR 4:07.08 6th (F)
Princeton Invitational (college)    Feb 21, 2016
800 2:22.18 11th (F)
4x400 4:07.63 3rd (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
800 2:19.08 39th (F)
Terrapin Invitational    Jan 30, 2016
800 2:25.51 14th (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:22.07 38th (F)
4x400 3:56.07 10th (F)
Villanova Open    Jan 8, 2016
800 2:17.31 2nd (F)
400 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
2017 Delaware Classic Apr 22, 2017
500 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
600 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 2, 2017
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
DNF
Delaware Open Apr 28, 2019
2019 Larry Ellis Invitational Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Raleigh Relays Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
Delaware Open Apr 29, 2018
Towson Invitational Apr 14, 2018
Florida Relays Mar 29-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Towson Invitational 2017 Apr 15, 2017
Raleigh Relays Mar 24-25, 2017
CAA Outdoor Track and Field Championships May 6- 7, 2016
Princeton Outdoor Invite Apr 15-16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Princeton Indoor Invitational Feb 16, 2019
2019 Great Dane Classic Jan 12, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
DNF
Princeton Indoor Invitational Feb 17, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 Princeton Invitational Feb 19, 2017
Villanova Open Jan 27, 2017
Princeton Invitational (college) Feb 21, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
Terrapin Invitational Jan 30, 2016
Villanova Open Jan 8, 2016
1000 Meters (Indoor)
Top↑
2019 Navy Invitational II Jan 26, 2019
Gulden Invitational Jan 20, 2018
Towson Tiger Invitational Jan 14, 2017
1500 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Mile (Indoor)
Top↑
2019 Great Dane Classic Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
TCNJ Indoor Open Dec 2, 2017
Wagner Invite Jan 6, 2017
4 x 400 Relay (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Florida Relays Mar 29-31, 2018
4 x 400 Relay (Indoor)
Top↑
Princeton Indoor Invitational Feb 17, 2018
Princeton Invitational (college) Feb 21, 2016
2016 Great Dane Classic Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 Delaware Classic Apr 23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
2019 Navy Invitational II Jan 26, 2019
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Blue and Gold Invitational Oct 6, 2018
Delaware Invitational Sep 15, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
UD Blue & Gold Classic Oct 7, 2017
Delaware Invitational Sep 16, 2017
Lehigh Invitational Sep 1, 2017
University of Delaware Blue & Gold XC Invitational Oct 8, 2016
UD Blue & Gold Cross Country Invitational Oct 10, 2015
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2019 Outdoors

2019 Indoors

800 Meters
Armory Last Chance February 22, 2019
Princeton Indoor Invitational February 16, 2019
2019 Great Dane Classic January 12, 2019
1000 Meters
2019 Navy Invitational II January 26, 2019
Mile
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Distance Medley Relay
2019 Navy Invitational II January 26, 2019

2018 Indoors

800 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
DNF
Princeton Indoor Invitational February 17, 2018
Sweetheart Multi-Mix Madness February 8, 2018
1000 Meters
Gulden Invitational January 20, 2018
Mile
2018 TCNJ Indoor Open December 1, 2018
4 x 400 Relay
Princeton Indoor Invitational February 17, 2018
Distance Medley Relay
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018

2018 XC

2018 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
Delaware Open April 29, 2018
Towson Invitational April 14, 2018
Florida Relays March 29-31, 2018
1500 Meters
2018 Colonial Relays April 5- 7, 2018
4 x 400 Relay
Towson Invitational April 14, 2018
Florida Relays March 29-31, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018

2017 Indoors

600 Meters
TCNJ Indoor Open December 2, 2017
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
2017 Princeton Invitational February 19, 2017
Villanova Open January 27, 2017
1000 Meters
Towson Tiger Invitational January 14, 2017
Mile
TCNJ Indoor Open December 2, 2017
Wagner Invite January 6, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Distance Medley Relay
2017 Armory Track Invitational (Colleges) February 3- 4, 2017

2017 XC

2017 Outdoors

400 Meters
2017 Delaware Classic April 22, 2017
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Towson Invitational 2017 April 15, 2017
Raleigh Relays March 24-25, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2016 XC

2016 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 6- 7, 2016
Princeton Outdoor Invite April 15-16, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 Delaware Classic April 23, 2016
2016 Colonial Relays March 31-April 2, 2016
Sprint Medley Relay
Raleigh Relays March 25-26, 2016

2016 Indoors

500 Meters
2016 Great Dane Classic January 16, 2016
800 Meters
Princeton Invitational (college) February 21, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
Terrapin Invitational January 30, 2016
Villanova Open January 8, 2016
4 x 400 Relay
Princeton Invitational (college) February 21, 2016
2016 Great Dane Classic January 16, 2016

2015 XC

400 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
(Apr 22, 2017)
800 Meters (Outdoors)
2019  
2018  
2017  
(Mar 24-25, 2017)
2016  
(Apr 15-16, 2016)
1500 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
500 Meters (Indoors)
2016  
(Jan 16, 2016)
600 Meters (Indoors)
2017  
(Dec 2, 2017)
800 Meters (Indoors)
2019  
(Feb 22, 2019)
2018  
2017  
(Feb 19, 2017)
2016  
(Jan 8, 2016)
1000 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 20, 2018)
2017  
(Jan 14, 2017)
Mile (Indoors)
2019  
(Jan 12, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
6k (XC)
2018  
2017  
2016  
2015  
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018