College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

2019 RPI Capital District Classic    Apr 27, 2019
3000S 10:39.86 5th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
3000S 10:21.90 4th (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 10:39.91 7th (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 16:39.97 4th (F)
Middlebury Team Challenge    Feb 16, 2019
3000 9:52.99 9th (F)
North Country All-Comers    Feb 10, 2019
Mile 4:43.67 3rd (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 16:49.52 21st (F)
Middlebury Invitational    Jan 25-26, 2019
3000 9:38.45 18th (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 4:59.16 10th (F)
Dual Duel in Newell    Dec 8, 2018
3000 9:40.30 4th (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8k 31:59.4 57th
2018 Saratoga Invitational    Sep 29, 2018
8k 27:52.3 106th
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
3000S 10:29.56 18th (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:19.81 7th (F)
Cortland Classic Invitational    Apr 21-22, 2018
3000S 10:18.96 8th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
3000S 10:36.43 7th (F)
Saints Ice Breaker Open    Mar 31, 2018
5000 16:32.41 6th (F)
St. Lawrence Open    Feb 16, 2018
Mile 4:42.86 6th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 9:36.61 47th (F)
Middlebury Invitational    Jan 26-27, 2018
5000 16:45.66 26th (F)
Middlebury Winterfell    Jan 20, 2018
3000 9:39.31 25th (F)
2017 Saratoga Invitational    Sep 30, 2017
8k 27:05.8 68th
Purple Valley XC Invite    Sep 23, 2017
8k 28:31.9 122nd
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 16:46.8 11th
Cortland Classic Invitational    Apr 22-23, 2017
5000 DNF
2017 Upstate Classic    Apr 15, 2017
1500 4:32.40 32nd (F)
Muhlenberg Invitational    Apr 1, 2017
5000 16:35.06 22nd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 9:24.86 17th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:38.20 251st (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 9:40.20 39th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
3000 10:35.45 16th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:59.9 280th
2016 Saratoga Invitational    Oct 1, 2016
8k 27:47.9 57th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 27:58.0 28th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:15.2 105th
Plattsburgh XC Invite    Sep 3, 2016
5k 16:44.0 16th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 10:17.23 13th (F)
2016 Capital District Classic    Apr 30, 2016
3000S 10:12.67 4th (F)
UAlbany Spring Classic    Apr 23, 2016
1500 4:13.25 21st (F)
4x400 3:53.30 8th (F)
2016 Upstate Classic    Apr 16, 2016
3000S 10:26.28 7th (F)
4x800 8:58.40 3rd (F)
Springfield College Outdoor T&F Meet #1    Apr 9, 2016
800 2:09.19 8th (F)
1500 4:16.70 4th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
5000 16:26.80 12th (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 9:50.45 13th (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
Mile 4:42.33 19th (F)
Middlebury Invitational    Jan 29-30, 2016
5000 16:59.52 19th (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 9:41.33 9th (F)
Saints Indoor Invitational    Jan 15-16, 2016
5000 16:49.29 3rd (F)
Conn College XC Invitational    Oct 17, 2015
8k 28:25.2 184th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:25.6 216th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
8k 28:25.7 17th
Saratoga Invitational    Sep 12, 2015
6k 20:54.7 114th
2015 Cardinal Classic    Sep 5, 2015
5k 17:11.4 32nd
800 Meters (Outdoor)
Top↑
Springfield College Outdoor T&F Meet #1 Apr 9, 2016
1500 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
2017 Upstate Classic Apr 15, 2017
UAlbany Spring Classic Apr 23, 2016
Springfield College Outdoor T&F Meet #1 Apr 9, 2016
Mile (Indoor)
Top↑
North Country All-Comers Feb 10, 2019
Saints Indoor Invitational Jan 19, 2019
St. Lawrence Open Feb 16, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2016 Dartmouth Indoor Classic Feb 6, 2016
3000 Meters (Indoor)
Top↑
Middlebury Team Challenge Feb 16, 2019
Middlebury Invitational Jan 25-26, 2019
Dual Duel in Newell Dec 8, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Winterfell Jan 20, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Utica College Pioneer Invitational Feb 20, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 30, 2019
Saints Ice Breaker Open Mar 31, 2018
DNF
Cortland Classic Invitational Apr 22-23, 2017
Muhlenberg Invitational Apr 1, 2017
Muhlenberg Spring Invitational Apr 2, 2016
5000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2- 3, 2019
Middlebury Invitational Jan 26-27, 2018
Middlebury Invitational Jan 29-30, 2016
Saints Indoor Invitational Jan 15-16, 2016
3000 Steeplechase (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Broken Open Apr 6, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
2016 Capital District Classic Apr 30, 2016
2016 Upstate Classic Apr 16, 2016
4 x 400 Relay (Outdoor)
Top↑
UAlbany Spring Classic Apr 23, 2016
4 x 800 Relay (Outdoor)
Top↑
2016 Upstate Classic Apr 16, 2016
5k
Top↑
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
2015 Cardinal Classic Sep 5, 2015
6k
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015

2019 Outdoors

5000 Meters
Saints Ice Breaker Open March 30, 2019
3000 Steeplechase
2019 RPI Capital District Classic April 27, 2019
2nd Annual Penmen Relays at SNHU April 13, 2019
Saints Ice Broken Open April 6, 2019

2019 Indoors

Mile
North Country All-Comers February 10, 2019
Saints Indoor Invitational January 19, 2019
3000 Meters
Middlebury Team Challenge February 16, 2019
Middlebury Invitational January 25-26, 2019
5000 Meters
Ithaca College Bomber Invitational February 2- 3, 2019

2018 Indoors

Mile
St. Lawrence Open February 16, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
3000 Meters
Dual Duel in Newell December 8, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Winterfell January 20, 2018
5000 Meters
Middlebury Invitational January 26-27, 2018

2018 XC

2018 Outdoors

1500 Meters
SLU Twilight Invitational April 28, 2018
5000 Meters
Saints Ice Breaker Open March 31, 2018
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational April 21-22, 2018
2018 Bronco Track and Field Classic April 14, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Upstate Classic April 15, 2017
5000 Meters
DNF
Cortland Classic Invitational April 22-23, 2017
Muhlenberg Invitational April 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Springfield College Outdoor T&F Meet #1 April 9, 2016
1500 Meters
UAlbany Spring Classic April 23, 2016
Springfield College Outdoor T&F Meet #1 April 9, 2016
5000 Meters
Muhlenberg Spring Invitational April 2, 2016
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
2016 Capital District Classic April 30, 2016
2016 Upstate Classic April 16, 2016
4 x 400 Relay
UAlbany Spring Classic April 23, 2016
4 x 800 Relay
2016 Upstate Classic April 16, 2016

2016 Indoors

Mile
2016 Dartmouth Indoor Classic February 6, 2016
3000 Meters
Utica College Pioneer Invitational February 20, 2016
Continental Indoor Track & Field Invitational January 23, 2016
5000 Meters
Middlebury Invitational January 29-30, 2016
Saints Indoor Invitational January 15-16, 2016

2015 XC

800 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
(Apr 15, 2017)
2016  
(Apr 23, 2016)
5000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 1, 2017)
2016  
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 21-22, 2018)
2016  
(Apr 30, 2016)
Mile (Indoors)
2019  
(Feb 10, 2019)
2018  
2017  
2016  
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2017  
2016  
5000 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
2016  
(Jan 15-16, 2016)
5k (XC)
2017  
2016  
Sep 3, 2016
2015  
Sep 5, 2015
6k (XC)
2018  
2017  
2016  
2015  
Sep 12, 2015
7.8k (XC)
2016  
8k (XC)
2018  
2017  
Sep 30, 2017
2016  
2015