College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 2:08.76 8th (F)
4x800 9:10.32 5th (F)
CAA Outdoor Track and Field Championships    May 3- 4, 2019
800 2:10.22 4th (F)
800 2:14.09 5th (P)
1500 4:36.07 3rd (F)
1500 4:42.06 1st (P)
125th Penn Relays    Apr 25-27, 2019
DMR 11:47.31
Virginia Challenge    Apr 19-20, 2019
1500 4:30.52 22nd (F)
George Mason Spring Invitational    Apr 13, 2019
800 2:09.36 3rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:29.42 1st (F)
DMR 11:46.21 2nd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:12.08 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
1000 2:46.92 1st (F)
1000 2:50.79 3rd (P)
4x800 8:58.56 5th (F)
Virginia Tech Challenge    Feb 15-16, 2019
Mile 4:58.50 1st (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
800 2:12.37 5th (F)
4x400 4:04.75 9th (F)
Keydet Invitational    Jan 18-19, 2019
4x800 9:09.84 2nd (F)
DMR 11:58.95 1st (F)
Marshall Women's Classic    Jan 12, 2019
800 2:12.98 1st (F)
Mile 4:53.42 1st (F)
Penn State Nationals Open    Oct 12, 2018
6k 21:53.4 106th
Paul Short Gold    Sep 29, 2018
6k 22:13.9 101st
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 19:43.0 1st
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:41.85 31st (F)
4x800 9:06.86 9th (F)
CAA Outdoor Track and Field Championships    May 4- 5, 2018
800 2:14.44 11th (P)
1500 4:43.05 4th (F)
1500 4:42.84 3rd (P)
Penn Relays    Apr 26-28, 2018
DMR 12:01.48
JMU Invitational    Apr 21, 2018
800 2:12.67 2nd (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:29.76 3rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:35.84 12th (F)
DMR 12:17.44 4th (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:36.05 61st (F)
4x800 9:05.29 3rd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
1000 2:51.14 9th (F)
1000 2:50.89 9th (P)
Last Chance Meet    Feb 25, 2018
800 2:13.89 2nd (F)
Sykes & Sabock Challenge Cup    Feb 2- 3, 2018
Mile 4:59.25 13th (F)
Marshall Womens Classic    Jan 13, 2018
Mile 5:07.73 1st (F)
Father Diamond    Jan 6, 2018
Mile DNF
4x800 9:20.86 1st (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
Mile 5:07.79 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:40.1 36th
Penn State National Open    Oct 13, 2017
6k 21:59.3 84th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 24:26.3 126th
JMU Cross Country Open Invitational    Sep 9, 2017
5.2k 20:10.0 10th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:03.04 4th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
800 2:14.29 8th (F)
800 2:14.71 8th (P)
JMU Invitational    Apr 22, 2017
800 2:17.71 1st (F)
4x400 4:05.21 2nd (F)
William Walton Invitational    Apr 15, 2017
800 DNF
1500 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
1000 2:52.08 4th (F)
1000 2:50.92 5th (P)
UCS Invitational    Feb 18, 2017
Mile DNF
Liberty Elite Invitational    Feb 10-11, 2017
1000 2:49.90 2nd (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 2:12.49 5th (F)
2017 Kentucky T&F Invitational    Jan 13-14, 2017
800 2:16.01 6th (F)
2017 Father Diamond    Jan 7, 2017
DMR 12:03.61 1st (F)
ISU adidas Pre Nationals    Oct 15, 2016
6k 23:33.4 272nd
Paul Short - Gold    Oct 1, 2016
6k 22:02.4 202nd
JMU Cross Country Open Invitational    Sep 10, 2016
5.2k 21:07.0 16th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:15.62 9th (P)
CAA Outdoor Track and Field Championships    May 6- 7, 2016
800 2:14.22 5th (F)
800 2:14.23 5th (P)
JMU Invitational    Apr 23, 2016
800 2:14.58 3rd (F)
Spring Invitational    Apr 9, 2016
1500 4:45.37 9th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:16.17 7th (F)
4x800 9:12.77 7th (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:00.39 4th (F)
SMR 4:07.37 7th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 9:03.40 9th (P)
DMR 11:40.70 2nd (F)
Virginia Tech Challenge    Feb 19-20, 2016
1000 2:53.19 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:57.43 25th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
800 2:16.46 14th (F)
2016 Kentucky Invitational    Jan 15-16, 2016
800 2:17.29 11th (F)
DMR 11:58.23 7th (F)
DI Pre-Nationals    Oct 17, 2015
6k 23:45.6 309th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:37.5 178th
JMU Cross Country Open    Sep 12, 2015
5.2k 21:23.8 27th
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
CAA Outdoor Track and Field Championships May 4- 5, 2018
JMU Invitational Apr 21, 2018
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
JMU Invitational Apr 22, 2017
DNF
William Walton Invitational Apr 15, 2017
CAA Outdoor Track and Field Championships May 6- 7, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
JMU Invitational Apr 23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
800 Meters (Indoor)
Top↑
Sykes & Sabock Challange Cup Feb 2, 2019
Marshall Women's Classic Jan 12, 2019
Last Chance Meet Feb 25, 2018
Sykes & Sabock Challenge Cup Feb 3, 2017
2017 Kentucky T&F Invitational Jan 13-14, 2017
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
2016 Kentucky Invitational Jan 15-16, 2016
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Liberty Elite Invitational Feb 10-11, 2017
Virginia Tech Challenge Feb 19-20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3- 4, 2019
CAA Outdoor Track and Field Championships May 3- 4, 2019
Virginia Challenge Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
CAA Outdoor Track and Field Championships May 4- 5, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Raleigh Relays Mar 30-31, 2018
DNF
William Walton Invitational Apr 15, 2017
Spring Invitational Apr 9, 2016
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2019
Marshall Women's Classic Jan 12, 2019
Sykes & Sabock Challenge Cup Feb 2- 3, 2018
Marshall Womens Classic Jan 13, 2018
DNF
Father Diamond Jan 6, 2018
NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
DNF
UCS Invitational Feb 18, 2017
4 x 400 Relay (Outdoor)
Top↑
JMU Invitational Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
Sykes & Sabock Challange Cup Feb 2, 2019
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Raleigh Relays Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Keydet Invitational Jan 18-19, 2019
Father Diamond Jan 6, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2019 Colonial Relays Apr 4- 6, 2019
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
2017 Father Diamond Jan 7, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 Kentucky Invitational Jan 15-16, 2016
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
5.2k
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
JMU Cross Country Open Invitational Sep 9, 2017
JMU Cross Country Open Invitational Sep 10, 2016
JMU Cross Country Open Sep 12, 2015
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
3.73 Mile
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2019 Outdoors

2019 Indoors

800 Meters
Sykes & Sabock Challange Cup February 2, 2019
Marshall Women's Classic January 12, 2019
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Mile
Virginia Tech Challenge February 15-16, 2019
Marshall Women's Classic January 12, 2019
4 x 400 Relay
Sykes & Sabock Challange Cup February 2, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Keydet Invitational January 18-19, 2019
Distance Medley Relay
Keydet Invitational January 18-19, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Last Chance Meet February 25, 2018
1000 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Mile
Sykes & Sabock Challenge Cup February 2- 3, 2018
Marshall Womens Classic January 13, 2018
DNF
Father Diamond January 6, 2018
4 x 800 Relay
Father Diamond January 6, 2018

2017 Indoors

800 Meters
Sykes & Sabock Challenge Cup February 3, 2017
2017 Kentucky T&F Invitational January 13-14, 2017
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Liberty Elite Invitational February 10-11, 2017
Mile
NAVY Women's Lid-Lifter Track & Field Meet December 5, 2017
DNF
UCS Invitational February 18, 2017
Distance Medley Relay
2017 Father Diamond January 7, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 6- 7, 2016
CAA Outdoor Track and Field Championships May 6- 7, 2016
JMU Invitational April 23, 2016
2016 Colonial Relays March 31-April 2, 2016
1500 Meters
Spring Invitational April 9, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 Colonial Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016
Sprint Medley Relay
Raleigh Relays March 25-26, 2016

2016 Indoors

800 Meters
Sykes & Sabock Challenge Cup February 5- 6, 2016
2016 Kentucky Invitational January 15-16, 2016
1000 Meters
Virginia Tech Challenge February 19-20, 2016
David Hemery Valentine Invitational February 12-13, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 Kentucky Invitational January 15-16, 2016

2015 XC

800 Meters (Outdoors)
2019  
2018  
(Apr 21, 2018)
2017  
2016  
1500 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2016  
(Apr 9, 2016)
800 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 25, 2018)
2017  
(Feb 3, 2017)
2016  
(Feb 5- 6, 2016)
1000 Meters (Indoors)
2019  
2018  
2017  
(Feb 10-11, 2017)
2016  
(Feb 19-20, 2016)
Mile (Indoors)
2019  
(Jan 12, 2019)
2018  
(Feb 2- 3, 2018)
2017  
5k (XC)
2017  
Nov 19, 2017
5.2k (XC)
2018  
2017  
2016  
2015  
Sep 12, 2015
6k (XC)
2018  
2017  
2016  
Oct 1, 2016
2015  
Oct 2, 2015
3.73 Mile (XC)
2018