College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
3000S 11:13.71 11th (F)
3000S 10:58.50 9th (P)
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
3000S 10:39.99 2nd (F)
Howard Wood Dakota Relays    May 3- 4, 2019
3000S 10:33.48 2nd (F)
Mt. SAC Relays    Apr 18-20, 2019
3000S 10:56.59 23rd (F)
South Dakota Challenge    Apr 6, 2019
3000S 10:50.30 1st (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
Mile 5:02.53 4th (F)
3000 9:48.23 1st (F)
2019 Stinger Open    Feb 15-16, 2019
DMR 12:00.43 1st (F)
SDSU Indoor Classic    Feb 8- 9, 2019
3000 9:50.45 2nd (F)
Bison Open    Feb 1- 2, 2019
3000 9:59.70 3rd (F)
DMR 11:53.13 1st (F)
Thundering Herd Classic    Jan 12, 2019
Mile 5:05.34 3rd (F)
NSIC Championships    Nov 3, 2018
6k 21:10.9 1st
NSIC Preview    Oct 20, 2018
6k 21:06.6 1st
Roy Griak Invitational    Sep 29, 2018
6k 22:00.2 2nd
MSU Moorhead - Dragon Twilight    Sep 7, 2018
5k 17:47.3 1st
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
3000S 10:39.98 13th (P)
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
5000 17:26.19 5th (F)
3000S 10:42.78 1st (F)
NDSU Tune Up    May 4, 2018
3000S 10:59.26 1st (F)
Bryan Clay Invitational    Apr 19-20, 2018
3000S 10:38.49 24th (F)
South Dakota Invite    Apr 11, 2018
3000S 11:03.61 3rd (F)
2018 Stinger Open    Feb 16-17, 2018
DMR 11:56.49 1st (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
Mile 4:57.90 4th (F)
Mile 5:20.23 5th (P)
3000 9:56.84 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2018
Mile 4:58.81 1st (F)
DMR 12:05.34 3rd (F)
Bison Open    Feb 2- 3, 2018
Mile 5:03.87 2nd (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
800 2:19.48 13th (F)
Mile 4:59.80 9th (F)
Thundering Herd Classic    Jan 13, 2018
Mile 5:02.62 3rd (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 22:54.8 7th
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
4k 14:02.0 3rd
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 2:14.12 5th (F)
800 2:13.88 7th (P)
NDSU Tune Up    May 5, 2017
1500 4:45.11 2nd (F)
Al Cassell Relays    Apr 29, 2017
1500 NT
4x400 NT
Beach Invitational    Apr 14-15, 2017
800 2:13.58 41st (F)
Cal State L.A. Twilight Open    Apr 12-13, 2017
800 2:13.97 1st (F)
2017 Al Bortke Open & Multi    Apr 8- 9, 2017
800 2:14.65 1st (F)
4x400 DNF
NSIC Indoor Conference Championships    Feb 24-25, 2017
800 2:15.65 4th (F)
800 2:16.39 3rd (P)
DMR 12:15.94 2nd (F)
North Dakota Indoor Tune-Up    Feb 18, 2017
DMR 11:38.09 1st (F)
SDSU Indoor Classic    Feb 10-11, 2017
800 2:16.54 12th (F)
1000 2:55.28 3rd (F)
Bison Open    Feb 3- 4, 2017
800 2:15.83 5th (F)
DMR 12:08.71 3rd (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
800 2:16.84 4th (F)
4x400 4:12.12 5th (F)
Bison Classic    Jan 14, 2017
800 2:21.27 1st (F)
4x400 4:15.19 9th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6k 21:22.8 13th
MSU-Billings Open    Oct 8, 2016
3.1M 18:30.0 5th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:12.4 38th
MSU - Moorhead Dragon Twilight    Sep 9, 2016
4k 14:38.0 9th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
1500 DNF
1500 4:58.18 12th (P)
NDSU Tune Up    May 6, 2016
1500 4:50.67 1st (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:40.98 84th (F)
2016 Al Bortke Open    Apr 9, 2016
1500 4:52.68 2nd (F)
3000 10:57.12 3rd (F)
4x400 4:01.93 1st (F)
Tom Benich Invite    Apr 2, 2016
800 2:24.26 7th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
800 2:19.65 7th (F)
800 2:17.11 3rd (P)
DMR 12:27.54 4th (F)
Beaver Twilight    Feb 19, 2016
800 2:16.75 2nd (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 2:20.28 21st (F)
1000 3:08.23 22nd (F)
Ted Nelson Classic    Feb 6, 2016
800 2:20.87 4th (F)
4x400 DNF
Jim Emmerich Invitational    Jan 23, 2016
800 2:19.17 9th (F)
4x400 4:08.79 11th (F)
Bison Classic    Jan 16, 2016
1000 3:06.15 4th (F)
Northern Sun Conference Championships    Oct 24, 2015
6k 23:36.8 16th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 24:04.6 29th
2015 Yellowjacket Invite XC    Sep 11, 2015
4k 15:48.9 3rd
800 Meters (Outdoor)
Top↑
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Beach Invitational Apr 14-15, 2017
Cal State L.A. Twilight Open Apr 12-13, 2017
2017 Al Bortke Open & Multi Apr 8- 9, 2017
Tom Benich Invite Apr 2, 2016
800 Meters (Indoor)
Top↑
Jim Emmerich Alumni Invite Jan 20, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
Bison Open Feb 3- 4, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
Beaver Twilight Feb 19, 2016
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
Jim Emmerich Invitational Jan 23, 2016
1000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
SDSU Indoor Classic Feb 12-13, 2016
Bison Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
NDSU Tune Up May 5, 2017
NT
Al Cassell Relays Apr 29, 2017
DNF
NSIC Outdoor Track and Field Meet May 13-14, 2016
NSIC Outdoor Track and Field Meet May 13-14, 2016
NDSU Tune Up May 6, 2016
Bryan Clay Invitational Apr 14-15, 2016
2016 Al Bortke Open Apr 9, 2016
Mile (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Thundering Herd Classic Jan 12, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
Bison Open Feb 2- 3, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
Thundering Herd Classic Jan 13, 2018
3000 Meters (Outdoor)
Top↑
2016 Al Bortke Open Apr 9, 2016
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Bison Open Feb 1- 2, 2019
NSIC Track and Field Indoor Championship Feb 11-24, 2018
5000 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Howard Wood Dakota Relays May 3- 4, 2019
Mt. SAC Relays Apr 18-20, 2019
South Dakota Challenge Apr 6, 2019
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
NDSU Tune Up May 4, 2018
Bryan Clay Invitational Apr 19-20, 2018
South Dakota Invite Apr 11, 2018
4 x 400 Relay (Outdoor)
Top↑
NT
Al Cassell Relays Apr 29, 2017
DNF
2017 Al Bortke Open & Multi Apr 8- 9, 2017
2016 Al Bortke Open Apr 9, 2016
4 x 400 Relay (Indoor)
Top↑
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
DNF
Ted Nelson Classic Feb 6, 2016
Jim Emmerich Invitational Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
2019 Stinger Open Feb 15-16, 2019
Bison Open Feb 1- 2, 2019
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
2018 Stinger Open Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
North Dakota Indoor Tune-Up Feb 18, 2017
Bison Open Feb 3- 4, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
4k
Top↑
MSU - Moorhead - Dragon Twilight Sep 8, 2017
MSU - Moorhead Dragon Twilight Sep 9, 2016
2015 Yellowjacket Invite XC Sep 11, 2015
5k
Top↑
MSU Moorhead - Dragon Twilight Sep 7, 2018
Jimmie Invitational Cross Country Meet Oct 9, 2015
6k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 3, 2018
NSIC Preview Oct 20, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
Northern Sun Conference Championships Oct 24, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
3.1 Mile
Top↑
MSU-Billings Open Oct 8, 2016

2019 Outdoors

2019 Indoors

Mile
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
Thundering Herd Classic January 12, 2019
3000 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2019
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
SDSU Indoor Classic February 8- 9, 2019
Bison Open February 1- 2, 2019
Distance Medley Relay
2019 Stinger Open February 15-16, 2019
Bison Open February 1- 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Jim Emmerich Alumni Invite January 20, 2018
Mile
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Championship February 11-24, 2018
SDSU Indoor Classic February 9-10, 2018
Bison Open February 2- 3, 2018
Jim Emmerich Alumni Invite January 20, 2018
Thundering Herd Classic January 13, 2018
3000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 9-10, 2018
2018 Stinger Open February 16-17, 2018
SDSU Indoor Classic February 9-10, 2018

2017 XC

2017 Outdoors

800 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Beach Invitational April 14-15, 2017
Cal State L.A. Twilight Open April 12-13, 2017
2017 Al Bortke Open & Multi April 8- 9, 2017
1500 Meters
NDSU Tune Up May 5, 2017
NT
Al Cassell Relays April 29, 2017
4 x 400 Relay
NT
Al Cassell Relays April 29, 2017
DNF
2017 Al Bortke Open & Multi April 8- 9, 2017

2017 Indoors

800 Meters
NSIC Indoor Conference Championships February 24-25, 2017
NSIC Indoor Conference Championships February 24-25, 2017
SDSU Indoor Classic February 10-11, 2017
Bison Open February 3- 4, 2017
Jim Emmerich Alumni Invite January 21, 2017
Bison Classic January 14, 2017
1000 Meters
SDSU Indoor Classic February 10-11, 2017
4 x 400 Relay
Jim Emmerich Alumni Invite January 21, 2017
Bison Classic January 14, 2017
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 9-11, 2017
NSIC Indoor Conference Championships February 24-25, 2017
North Dakota Indoor Tune-Up February 18, 2017
Bison Open February 3- 4, 2017

2016 XC

2016 Outdoors

800 Meters
Tom Benich Invite April 2, 2016
1500 Meters
DNF
NSIC Outdoor Track and Field Meet May 13-14, 2016
NSIC Outdoor Track and Field Meet May 13-14, 2016
NDSU Tune Up May 6, 2016
Bryan Clay Invitational April 14-15, 2016
2016 Al Bortke Open April 9, 2016
3000 Meters
2016 Al Bortke Open April 9, 2016
4 x 400 Relay
2016 Al Bortke Open April 9, 2016

2016 Indoors

800 Meters
NSIC Indoor Conference Championships February 26-27, 2016
NSIC Indoor Conference Championships February 26-27, 2016
Beaver Twilight February 19, 2016
SDSU Indoor Classic February 12-13, 2016
Ted Nelson Classic February 6, 2016
Jim Emmerich Invitational January 23, 2016
1000 Meters
SDSU Indoor Classic February 12-13, 2016
Bison Classic January 16, 2016
4 x 400 Relay
DNF
Ted Nelson Classic February 6, 2016
Jim Emmerich Invitational January 23, 2016
Distance Medley Relay
NSIC Indoor Conference Championships February 26-27, 2016

2015 XC

800 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 2, 2016)
1500 Meters (Outdoors)
2017  
(May 5, 2017)
2016  
(Apr 14-15, 2016)
3000 Meters (Outdoors)
2016  
(Apr 9, 2016)
5000 Meters (Outdoors)
2018  
3000 Steeplechase (Outdoors)
2019  
(May 3- 4, 2019)
2018  
(Apr 19-20, 2018)
800 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
2016  
(Feb 19, 2016)
1000 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
(Jan 16, 2016)
Mile (Indoors)
2019  
2018  
3000 Meters (Indoors)
2019  
2018  
4k (XC)
2017  
2016  
2015  
Sep 11, 2015
5k (XC)
2018  
2015  
6k (XC)
2018  
2017  
2016  
2015  
3.1 Mile (XC)
2016  
Oct 8, 2016