College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:56.74 17th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 19:13.05 17th (F)
3000S 11:46.19 8th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 5:23.98 22nd (F)
York College Twilight Meet    Apr 17, 2019
5000 19:17.03 13th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 12:01.85 4th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 12:01.85 4th (F)
37th Millersville Metrics    Apr 6, 2019
3000S 12:21.02 3rd (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 40:56.18 14th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 11:14.19 15th (F)
5000 19:31.84 12th (F)
2019 SU Invitational    Feb 16, 2019
3000 11:19.81 7th (F)
2019 SU Challenge    Feb 2, 2019
Mile 5:41.15 9th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 11:24.96 7th (F)
LVC Indoor College Meet    Jan 18, 2019
Mile 5:51.24 6th (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 11:26.34 15th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:55.6 230th
Bud Smitley Invitational    Oct 5, 2018
5k 21:07.4 7th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 24:04.7 66th
LVC Dutchmen XC Invite    Sep 8, 2018
5k 20:08.4 19th
6th Annual Misericordia Invitational    Aug 31, 2018
4k 16:41.5 12th
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 11:55.91 14th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 18:46.11 9th (F)
3000S 11:58.25 3rd (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 11:00.18 8th (F)
Widener Invitational    Apr 20-21, 2018
5000 18:54.32 17th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
3000S 12:26.40 2nd (F)
36th Millersville Metrics    Apr 7, 2018
1500 5:14.58 13th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 11:10.30 12th (F)
5000 19:14.48 5th (F)
NYU DIII Invitational    Feb 9, 2018
5000 19:17.58 13th (F)
S.U. Challenge    Feb 3, 2018
Mile 5:45.80 15th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 11:14.92 3rd (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 5:45.91 4th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 24:05.7 75th
Bud Smitely Invitational    Oct 6, 2017
5k 20:54.3 3rd
Dickinson Long Short Invite    Sep 30, 2017
4k 15:48.6 37th
Dutchmen Invitational    Sep 9, 2017
5k 20:12.0 13th
5th Annual Misericordia Invitational    Sep 1, 2017
4k 16:48.6 18th
2017 Mideast Invitational    May 18, 2017
5000 DNS
3000S 12:40.68 2nd (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 19:13.58 11th (F)
3000S 12:15.17 6th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 5:06.46 18th (F)
Widener Invitational    Apr 21-22, 2017
3000S 12:16.45 12th (F)
York College Twilight Meet    Apr 12, 2017
1500 5:12.88 5th (F)
2017 Millersville Metrics    Apr 1, 2017
5000 19:13.34 7th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x800 10:10.05 9th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 11:15.45 10th (F)
DMR 14:16.38 9th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 5:37.21 9th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:36.55 17th (F)
3000 11:06.88 4th (F)
SU Challenge    Feb 3, 2017
3000 11:37.29 16th (F)
4x800 10:04.40 3rd (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:43.82 39th (F)
LVC College Invite    Jan 20, 2017
800 2:37.85 3rd (F)
Mile 6:05.51 6th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 5:54.04 11th (F)
4x800 10:25.51 3rd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 25:16.9 29th
Inter-Regional Rumble 2016    Oct 15, 2016
6k 24:09.0 107th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 16:20.4 11th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 21:05.3 17th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 5:23.77 27th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 5:21.97 31st (F)
Widener Invitational    Apr 22-23, 2016
800 2:35.81 51st (F)
4x400 4:16.75 11th (F)
34th Millersville Metrics    Apr 2, 2016
1500 5:25.34 21st (F)
York College Twilight Meet    Mar 23, 2016
1500 5:29.52 16th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x800 9:49.77 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x800 9:56.48 1st (F)
DMR 13:43.99 7th (F)
Susquehanna University Open    Feb 20, 2016
800 2:37.96 30th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:35.83 25th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
Mile 6:00.88 10th (F)
3000 12:23.56 13th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 26:53.4 75th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
6k 23:37.5 117th
Bud Smitley Invitational    Oct 2, 2015
6k 26:14.0 5th
14th Annual LHU Invite    Sep 26, 2015
6k 24:19.6 83rd
Cougar Classic    Sep 12, 2015
6k 26:27.3 37th
Dutchmen XC Invitational College    Sep 5, 2015
5k 20:50.0 29th
Light Up The Night 5K    Sep 1, 2015
5k 23:25.8 67th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
1500 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
36th Millersville Metrics Apr 7, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
34th Millersville Metrics Apr 2, 2016
York College Twilight Meet Mar 23, 2016
Mile (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
LVC Indoor College Meet Jan 18, 2019
S.U. Challenge Feb 3, 2018
LVC Dutchmen Invite Jan 19, 2018
Susquehanna Invitational Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
LVC College Invite Jan 20, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Mini-Dip Invitational Jan 26, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
SU Challenge Feb 3, 2017
2015 Bow-Tie Track Classic Dec 5, 2015
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet Apr 17, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
DNS
2017 Mideast Invitational May 18, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Millersville Metrics Apr 1, 2017
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
10,000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2017 Mideast Invitational May 18, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
4 x 400 Relay (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
SU Challenge Feb 3, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4k
Top↑
6th Annual Misericordia Invitational Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Dickinson Long-Short Invitational Oct 1, 2016
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
5k
Top↑
Bud Smitley Invitational Oct 5, 2018
LVC Dutchmen XC Invite Sep 8, 2018
Bud Smitely Invitational Oct 6, 2017
Dutchmen Invitational Sep 9, 2017
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
Light Up The Night 5K Sep 1, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Bud Smitley Invitational Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Dickinson DuCharme Invitational February 11, 2017
LVC College Invite January 20, 2017
Mile
Susquehanna Invitational February 18, 2017
19th Annual Bison Open January 27-28, 2017
LVC College Invite January 20, 2017
3000 Meters
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Dickinson DuCharme Invitational February 11, 2017
SU Challenge February 3, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
SU Challenge February 3, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017

2016 Indoors

2016 XC

2016 Outdoors

800 Meters
Widener Invitational April 22-23, 2016
1500 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic April 30, 2016
34th Millersville Metrics April 2, 2016
York College Twilight Meet March 23, 2016
4 x 400 Relay
Widener Invitational April 22-23, 2016

2015 Indoors

Mile
2015 Bow-Tie Track Classic December 5, 2015
3000 Meters
2015 Bow-Tie Track Classic December 5, 2015

2015 XC

800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2019  
2018  
(Apr 7, 2018)
2017  
2016  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 1, 2017)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
800 Meters (Indoors)
2017  
2016  
Mile (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 3, 2018)
2017  
(Feb 18, 2017)
2016  
2015  
(Dec 5, 2015)
3000 Meters (Indoors)
2019  
2018  
2017  
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2019  
2018  
4k (XC)
2018  
2017  
Sep 30, 2017
2016  
5k (XC)
2018  
Sep 8, 2018
2017  
Sep 9, 2017
2016  
Sep 10, 2016
2015  
6k (XC)
2018  
2017  
Oct 14, 2017
2016  
Oct 15, 2016
2015