TFRRS | Shane Frick – Track and Field Results & Statistics

SHANE FRICK (FR-1)

WEBSTER

College Bests

MILE	5:23.03	4K (XC)	28:37.3
8K (XC)	28:23.9

Principia College Prin Relays Jan 29-30, 2016
Mile	5:23.03	21st (F)
4x400	3:59.92	8th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
8k	29:40.2	233rd

SLIAC XC Championships Oct 31, 2015
8k	28:23.9	26th

2015 Illinois College Invitational Oct 17, 2015
8k	30:37.0	37th

Greater Louisville Classic Oct 3, 2015
8k	30:55.9	256th

2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
8k	30:32.0	472nd

Memphis Twilight XC Classic 2015 Sep 5, 2015
4k	28:37.3	149th

QUICK LINKS:

Mile
4k
8k

Mile (Indoor) Top↑
5:23.03	Principia College Prin Relays	Jan 29-30, 2016

4 x 400 Relay (Indoor) Top↑
3:59.92	Principia College Prin Relays	Jan 29-30, 2016

4k Top↑
28:37.3	Memphis Twilight XC Classic 2015	Sep 5, 2015

8k Top↑
29:40.2	NCAA Division III Midwest Region Cross Country Championships	Nov 14, 2015
28:23.9	SLIAC XC Championships	Oct 31, 2015
30:37.0	2015 Illinois College Invitational	Oct 17, 2015
30:55.9	Greater Louisville Classic	Oct 3, 2015
30:32.0	2015 Brissman-Lundeen Cross Country Invitational	Sep 25, 2015

2016 Indoors

Mile
5:23.03	Principia College Prin Relays	January 29-30, 2016

4 x 400 Relay
3:59.92	Principia College Prin Relays	January 29-30, 2016

2015 XC

4k
28:37.3	Memphis Twilight XC Classic 2015	September 5, 2015

8k
29:40.2	NCAA Division III Midwest Region Cross Country Championships	November 14, 2015
28:23.9	SLIAC XC Championships	October 31, 2015
30:37.0	2015 Illinois College Invitational	October 17, 2015
30:55.9	Greater Louisville Classic	October 3, 2015
30:32.0	2015 Brissman-Lundeen Cross Country Invitational	September 25, 2015

Mile (Indoors)
2016	5:23.03	Principia College Prin Relays (Jan 29-30, 2016)

4k (XC)
2015	28:37.3	Memphis Twilight XC Classic 2015 Sep 5, 2015

8k (XC)
2015	28:23.9	SLIAC XC Championships Oct 31, 2015