College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
Pac-12 Cross Country Championships    Nov 1, 2019
8k 23:27.4 16th
Nuttycombe Invitational    Oct 18, 2019
8k 24:28.1 78th
2019 John McNichols Invitational    Sep 21, 2019
8k 24:55.3 23rd
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
3000S 8:38.46 1st (F)
3000S 8:41.60 1st (P)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
3000S 8:39.60 3rd (P)
2019 Pac-12 Track & Field Championships    May 4-12, 2019
5000 13:50.79 3rd (F)
3000S 8:43.85 1st (F)
Cardinal Classic    Apr 19-20, 2019
5000 13:34.80 5th (F)
Big Meet    Apr 6, 2019
3000 8:12.51 1st (F)
3000S 8:45.49 1st (F)
Stanford Invitational    Mar 29-30, 2019
1500 3:45.03 7th (F)
5000 DNF
2019 MPSF Indoor Track & Field Championships    Feb 22-23, 2019
5000 14:01.04 6th (F)
2019 UW Invitational    Jan 25-26, 2019
Mile 4:03.74 15th (F)
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
3000S 8:34.52 3rd (F)
3000S 8:40.53 4th (P)
NCAA West Preliminary Round    May 24-26, 2018
3000S 8:37.50 10th (P)
2018 Pac-12 Track & Field Championships    May 12-13, 2018
5000 14:13.80 7th (F)
3000S 8:50.07 1st (F)
Payton Jordan Invitational    May 3, 2018
1500 3:46.73 7th (F)
2018 Cardinal Classic    Apr 20-21, 2018
3000S 8:48.79 1st (F)
2018 Big Meet    Apr 7, 2018
3000S 9:06.02 1st (F)
MPSF Indoor Track & Field Championships    Feb 23-24, 2018
3000 7:54.62 2nd (F)
Iowa State Classic    Feb 9-10, 2018
5000 13:44.82 9th (F)
2018 UW Invitational    Jan 26-27, 2018
Mile 4:00.60 8th (F)
Pac-12 Championships    Oct 27, 2017
8k 23:51.3 3rd
Dellinger -Stanford vs Washington    Sep 29, 2017
8k 24:03.9 19th
Dellinger -Portland vs Stanford    Sep 29, 2017
8k 24:03.9 19th
Dellinger -Oregon St vs Stanford    Sep 29, 2017
8k 24:03.9 19th
Dellinger -Oregon vs Stanford    Sep 29, 2017
8k 24:03.9 19th
Dellinger -Idaho vs Stanford    Sep 29, 2017
8k 24:03.9 19th
Dellinger -Gonzaga vs Stanford    Sep 29, 2017
8k 24:03.9 19th
Dellinger -Cal Poly vs Stanford    Sep 29, 2017
8k 24:03.9 19th
Dellinger -BYU vs Stanford    Sep 29, 2017
8k 24:03.9 19th
NCAA Division I West Preliminary Round    May 25-27, 2017
3000S 8:57.71 14th (P)
Pac-12 Championships    May 13-14, 2017
3000S 8:57.89 4th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 8:03.83 10th (F)
San Francisco Invitational    Sep 3, 2016
8k 25:12.7 21st
NCAA Division I West Preliminary Round    May 26-28, 2016
3000S 8:57.51 15th (P)
Pac-12 Outdoor Track & Field Championships    May 14-15, 2016
3000S 8:46.69 6th (F)
Payton Jordan Invitational    May 1, 2016
1500 DNF
3000S 8:55.06 10th (F)
The Big Meet -Cal vs. Stanford    Apr 9, 2016
3000 DNF
3000S 9:07.18 2nd (F)
Stanford Invitational    Apr 1- 2, 2016
5000 14:04.02 13th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:07.95 14th (F)
Iowa State Classic    Feb 12-13, 2016
5000 14:00.93 18th (F)
Penn State National    Jan 29, 2016
3000 8:10.41 9th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
8k 25:17.2 66th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8k 25:17.2 207th
Washington Invitational    Oct 2, 2015
8k 23:59.6 39th
Stanford Invitational    Sep 26, 2015
8k 24:02.1 9th
Fresno State Invite    Sep 11, 2015
6k 18:36.0 11th
1500 Meters (Outdoor)
Top↑
Stanford Invitational Mar 29-30, 2019
Payton Jordan Invitational May 3, 2018
DNF
Payton Jordan Invitational May 1, 2016
Mile (Indoor)
Top↑
2019 UW Invitational Jan 25-26, 2019
2018 UW Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
Big Meet Apr 6, 2019
DNF
The Big Meet -Cal vs. Stanford Apr 9, 2016
3000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 23-24, 2018
2017 UW Invitational Jan 27-28, 2017
MPSF Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
5000 Meters (Outdoor)
Top↑
2019 Pac-12 Track & Field Championships May 4-12, 2019
Cardinal Classic Apr 19-20, 2019
DNF
Stanford Invitational Mar 29-30, 2019
2018 Pac-12 Track & Field Championships May 12-13, 2018
Stanford Invitational Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
Iowa State Classic Feb 9-10, 2018
Iowa State Classic Feb 12-13, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
2019 Pac-12 Track & Field Championships May 4-12, 2019
Big Meet Apr 6, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA West Preliminary Round May 24-26, 2018
2018 Pac-12 Track & Field Championships May 12-13, 2018
2018 Cardinal Classic Apr 20-21, 2018
2018 Big Meet Apr 7, 2018
NCAA Division I West Preliminary Round May 25-27, 2017
Pac-12 Championships May 13-14, 2017
NCAA Division I West Preliminary Round May 26-28, 2016
Pac-12 Outdoor Track & Field Championships May 14-15, 2016
Payton Jordan Invitational May 1, 2016
The Big Meet -Cal vs. Stanford Apr 9, 2016
6k
Top↑
Fresno State Invite Sep 11, 2015
8k
Top↑
Pac-12 Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
2019 John McNichols Invitational Sep 21, 2019
University of San Francisco Invitational Sep 1, 2018
Pac-12 Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Dellinger -Stanford vs Washington Sep 29, 2017
Dellinger -Stanford vs UC Santa Barbara Sep 29, 2017
Dellinger -Portland vs Stanford Sep 29, 2017
Dellinger -Oregon St vs Stanford Sep 29, 2017
Dellinger -Oregon vs Stanford Sep 29, 2017
Dellinger -Idaho vs Stanford Sep 29, 2017
Dellinger -Gonzaga vs Stanford Sep 29, 2017
Dellinger -Cal Poly vs Stanford Sep 29, 2017
Dellinger -BYU vs Stanford Sep 29, 2017
2016 Pac-12 Cross Country Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
San Francisco Invitational Sep 3, 2016
Pac 12 Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Washington Invitational Oct 2, 2015
Stanford Invitational Sep 26, 2015
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I West Region Cross Country Championships Nov 15, 2019
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I West Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I West Region Cross Country Championships Nov 11, 2016
NCAA Division I West Region Cross Country Championships Nov 13, 2015

2019 XC

2019 Outdoors

2019 Indoors

Mile
2019 UW Invitational January 25-26, 2019
5000 Meters
2019 MPSF Indoor Track & Field Championships February 22-23, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
2018 UW Invitational January 26-27, 2018
3000 Meters
MPSF Indoor Track & Field Championships February 23-24, 2018
5000 Meters
NCAA Division I Indoor Track & Field Championships March 9-10, 2018
Iowa State Classic February 9-10, 2018

2017 XC

8k
Pac-12 Championships October 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour October 13, 2017
Dellinger -Stanford vs Washington September 29, 2017
Dellinger -Stanford vs UC Santa Barbara September 29, 2017
Dellinger -Portland vs Stanford September 29, 2017
Dellinger -Oregon St vs Stanford September 29, 2017
Dellinger -Oregon vs Stanford September 29, 2017
Dellinger -Idaho vs Stanford September 29, 2017
Dellinger -Gonzaga vs Stanford September 29, 2017
Dellinger -Cal Poly vs Stanford September 29, 2017
Dellinger -BYU vs Stanford September 29, 2017
10k
NCAA Division I Cross Country Championships November 18, 2017
NCAA Division I West Region Cross Country Championships November 10, 2017

2017 Outdoors

3000 Steeplechase
NCAA Division I West Preliminary Round May 25-27, 2017
Pac-12 Championships May 13-14, 2017

2017 Indoors

3000 Meters
2017 UW Invitational January 27-28, 2017

2016 XC

2016 Outdoors

1500 Meters
DNF
Payton Jordan Invitational May 1, 2016
3000 Meters
DNF
The Big Meet -Cal vs. Stanford April 9, 2016
5000 Meters
Stanford Invitational April 1- 2, 2016
3000 Steeplechase
NCAA Division I West Preliminary Round May 26-28, 2016
Pac-12 Outdoor Track & Field Championships May 14-15, 2016
Payton Jordan Invitational May 1, 2016
The Big Meet -Cal vs. Stanford April 9, 2016

2016 Indoors

3000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2016
Penn State National January 29, 2016
5000 Meters
Iowa State Classic February 12-13, 2016

2015 XC

6k (XC)
2015  
Sep 11, 2015
8k (XC)
2019  
2018  
2017  
Oct 27, 2017
2016  
2015  
Oct 2, 2015
10k (XC)
2019  
2017  
2016  
2015  
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(May 3, 2018)
3000 Meters (Outdoors)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
2016  
(Apr 1- 2, 2016)
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
2016  
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016  
5000 Meters (Indoors)
2019  
2018  
(Feb 9-10, 2018)
2016  
(Feb 12-13, 2016)