Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ASHLEY CRANDALL (SR-4)
CCNY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:17.21
500
1:37.69
600
2:07.01
800
2:52.14
1000
3:48.43
1500
5:55.13
MILE
6:10.74
3000
12:37.63
5000
22:06.06
400H
1:16.99
3000S
13:56.89
5K (XC)
23:49.9
6K (XC)
25:28.0
5K (XC)
23:49.9
6K (XC)
25:28.0
400
1:17.21
500
1:37.69
600
2:07.01
800
2:52.14
1000
3:48.43
MILE
6:10.74
3000
12:37.63
5000
22:14.99
800
2:55.07
1500
5:55.13
5000
22:06.06
400H
1:16.99
3000S
13:56.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CUNYAC Outdoor Track & Field Championships
May 14, 2017
5000
23:29.51
4th (F)
400H
1:16.99
5th (F)
2017 Tom Farrell Classic
May 6, 2017
400H
1:21.45
7th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
800
2:56.94
47th (F)
5000
22:30.09
17th (F)
2017 TCNJ Invitational
Apr 8, 2017
800
2:55.30
58th (F)
1500
6:00.57
31st (F)
Golden Ram Invitational
Mar 25, 2017
1500
6:16.82
22nd (F)
5000
22:52.63
14th (F)
CUNYAC Indoor Track & Field Championships
Feb 26, 2017
Mile
6:13.72
6th (F)
3000
13:24.09
5th (F)
2017 Frank Colden Invitational
Feb 4, 2017
5000
22:14.99
9th (F)
NYC Gotham Cup
Jan 20, 2017
1000
3:48.43
37th (F)
3000
12:37.63
28th (F)
Ramapo College Season Opener
Jan 13, 2017
500
1:37.69
24th (F)
3000
12:44.48
22nd (F)
Wagner Invite
Jan 6, 2017
800
3:02.03
61st (F)
Mile
6:29.43
66th (F)
2016 Yale Season Opener
Dec 10, 2016
Mile
6:22.06
14th (F)
Metro Season Opener
Dec 2, 2016
Mile
6:11.88
16th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6k
25:58.6
230th
2016 CUNYAC Men's & Women's Cross Country Championships
Oct 30, 2016
6k
27:48.9
6th
Rowan University Border Battle
Oct 15, 2016
6k
25:28.0
295th
College of Staten Island Invitational
Oct 9, 2016
6k
27:13.0
5th
Paul Short - White
Oct 1, 2016
6k
27:30.1
213th
Queensborough CC XC Invitational
Sep 18, 2016
5k
24:04.6
15th
2016 Baruch College Invitational
Sep 4, 2016
6k
28:52.1
12th
CUNYAC Outdoor Track & Field Championships
May 14, 2016
5000
22:06.06
3rd (F)
3000S
13:56.89
2nd (F)
Tom Farrell Classic
May 7, 2016
800
2:56.86
22nd (F)
3000S
13:58.34
2nd (F)
4x100
DNF
4x400
5:01.69
3rd (F)
Brick City Track & Field Classic
May 1, 2016
800
2:58.31
4th (F)
1500
6:03.34
12th (F)
5000
23:05.72
2nd (F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
800
2:55.07
61st (F)
1500
5:57.50
45th (F)
The Coach Omeltchenko Invitational
Apr 17, 2016
800
DNS
2016 Silfen Invitational
Apr 16, 2016
1500
5:55.13
53rd (F)
5000
22:23.10
54th (F)
4x800
13:37.69
8th (F)
CUNYAC Indoor Track & Field Championships
Feb 28, 2016
3000
12:49.61
5th (F)
DMR
15:17.02
3rd (F)
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
Mile
6:45.63
21st (F)
3000
13:07.67
23rd (F)
4x800
13:07.16
3rd (F)
CTC Indoor Track & Field Championships
Feb 14, 2016
4x800
13:43.06
3rd (F)
DMR
17:37.83
3rd (F)
BU Scarlet and White
Feb 6, 2016
800
2:55.85
53rd (F)
Mile
6:34.21
52nd (F)
DMR
16:26.08
1st (F)
Tufts Stampede and Multi
Jan 30, 2016
800
3:03.55
21st (F)
3000
13:12.12
26th (F)
Villanova Open
Jan 8, 2016
800
3:06.61
48th (F)
Mile
6:35.11
31st (F)
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
800
2:56.86
22nd (F)
3000S
13:58.34
2nd (F)
4x100
DNF
4x400
5:01.69
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
27:46.7
212th
ECAC Division III Championship
Nov 7, 2015
6k
27:20.2
167th
CUNYAC Cross Country Championships
Oct 25, 2015
6k
27:42.0
9th
CTC Championships (Team Scores)
Oct 17, 2015
6k
28:41.2
13th
CTC Championships
Oct 17, 2015
6k
28:41.2
13th
2015 CCNY XC Collegiate Classic
Oct 11, 2015
3.73M
27:51.0
34th
Mount Saint Mary College Invitational
Oct 3, 2015
5k
26:36.3
103rd
NJAIAW/OSPREY OPEN
Sep 26, 2015
6k
30:06.3
97th
Queensborough CC XC Invitational
Sep 20, 2015
5k
24:00.9
10th
Saratoga Invitational
Sep 12, 2015
5k
23:49.9
244th
2015 Baruch College Invitational
Sep 6, 2015
6k
30:33.3
27th
CUNYAC Indoor Track & Field Championships
Mar 1, 2015
Mile
6:10.74
4th (F)
4x400
4:56.43
6th (F)
Molloy Lions Invite
Feb 13, 2015
800
2:52.14
47th (F)
Mile
6:15.45
29th (F)
CTC Indoor Track Championships
Feb 8, 2015
Mile
6:34.37
12th (F)
4x800
13:24.83
5th (F)
DMR
16:19.81
6th (F)
2015 Greater Boston Track Club Invitational (GBTC)
Jan 25, 2015
4x440y
5:14.50
6th (F)
Terrapin Invitational
Jan 17, 2015
600
2:07.01
26th (F)
DMR
14:32.66
12th (F)
Rutgers Invitational
Jan 9-10, 2015
400
1:17.21
13th (F)
1000
3:51.24
8th (F)
4x800
11:17.03
3rd (F)
Brown University Alden Invitational
Dec 6, 2014
1000
4:04.27
6th (F)
Mile
6:53.94
11th (F)
4x400
4:45.88
7th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
6k
27:44.7
234th
ECAC Division III XC Championship
Nov 8, 2014
6k
26:55.4
194th
2014 CUNYAC Men's & Women's Cross Country Championships
Oct 26, 2014
6k
29:21.5
21st
St. Joseph's College Invitational
Oct 18, 2014
5k
25:08.1
97th
2014 CCNY XC Collegiate Classic
Oct 12, 2014
6k
29:08.2
26th
CCSU Ted Owen Invitational
Sep 27, 2014
5k
26:28.3
142nd
5k
26:28.3
142nd
Ramapo XC Invitational
Sep 20, 2014
5k
25:15.3
41st
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
5k
25:15.3
41st
5k
25:15.3
41st
NJAIAW Championship/Osprey Open
Sep 29, 2007
6k
30:06.3
97th
QUICK LINKS:
400
500
600
800
1000
1500
Mile
3000
5000
400H
3000S
5k
6k
3.73 Mile
Choose an Event
400
500
600
800
1000
1500
Mile
3000
5000
400H
3000S
4x100
4x400
4x440y
4x800
DMR
5k
6k
3.73 Mile
400 Meters (Indoor)
Top↑
1:17.21
Rutgers Invitational
Jan 9-10, 2015
500 Meters (Indoor)
Top↑
1:37.69
Ramapo College Season Opener
Jan 13, 2017
600 Meters (Indoor)
Top↑
2:07.01
Terrapin Invitational
Jan 17, 2015
800 Meters (Outdoor)
Top↑
2:56.94
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
2:55.30
2017 TCNJ Invitational
Apr 8, 2017
2:56.86
Tom Farrell Classic
May 7, 2016
2:58.31
Brick City Track & Field Classic
May 1, 2016
2:55.07
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
DNS
The Coach Omeltchenko Invitational
Apr 17, 2016
800 Meters (Indoor)
Top↑
3:02.03
Wagner Invite
Jan 6, 2017
2:55.85
BU Scarlet and White
Feb 6, 2016
3:03.55
Tufts Stampede and Multi
Jan 30, 2016
3:06.61
Villanova Open
Jan 8, 2016
2:56.86
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
2:52.14
Molloy Lions Invite
Feb 13, 2015
1000 Meters (Indoor)
Top↑
3:48.43
NYC Gotham Cup
Jan 20, 2017
3:51.24
Rutgers Invitational
Jan 9-10, 2015
4:04.27
Brown University Alden Invitational
Dec 6, 2014
1500 Meters (Outdoor)
Top↑
6:00.57
2017 TCNJ Invitational
Apr 8, 2017
6:16.82
Golden Ram Invitational
Mar 25, 2017
6:03.34
Brick City Track & Field Classic
May 1, 2016
5:57.50
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
5:55.13
2016 Silfen Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
6:13.72
CUNYAC Indoor Track & Field Championships
Feb 26, 2017
6:29.43
Wagner Invite
Jan 6, 2017
6:22.06
2016 Yale Season Opener
Dec 10, 2016
6:11.88
Metro Season Opener
Dec 2, 2016
6:45.63
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
6:34.21
BU Scarlet and White
Feb 6, 2016
6:35.11
Villanova Open
Jan 8, 2016
6:10.74
CUNYAC Indoor Track & Field Championships
Mar 1, 2015
6:15.45
Molloy Lions Invite
Feb 13, 2015
6:34.37
CTC Indoor Track Championships
Feb 8, 2015
6:53.94
Brown University Alden Invitational
Dec 6, 2014
3000 Meters (Indoor)
Top↑
13:24.09
CUNYAC Indoor Track & Field Championships
Feb 26, 2017
12:37.63
NYC Gotham Cup
Jan 20, 2017
12:44.48
Ramapo College Season Opener
Jan 13, 2017
12:49.61
CUNYAC Indoor Track & Field Championships
Feb 28, 2016
13:07.67
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
13:12.12
Tufts Stampede and Multi
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
23:29.51
CUNYAC Outdoor Track & Field Championships
May 14, 2017
22:30.09
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
22:52.63
Golden Ram Invitational
Mar 25, 2017
22:06.06
CUNYAC Outdoor Track & Field Championships
May 14, 2016
23:05.72
Brick City Track & Field Classic
May 1, 2016
22:23.10
2016 Silfen Invitational
Apr 16, 2016
5000 Meters (Indoor)
Top↑
22:14.99
2017 Frank Colden Invitational
Feb 4, 2017
400 Hurdles (Outdoor)
Top↑
1:16.99
CUNYAC Outdoor Track & Field Championships
May 14, 2017
1:21.45
2017 Tom Farrell Classic
May 6, 2017
3000 Steeplechase (Outdoor)
Top↑
13:56.89
CUNYAC Outdoor Track & Field Championships
May 14, 2016
13:58.34
Tom Farrell Classic
May 7, 2016
3000 Steeplechase (Indoor)
Top↑
13:58.34
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
4 x 100 Relay (Outdoor)
Top↑
DNF
Tom Farrell Classic
May 7, 2016
4 x 100 Relay (Indoor)
Top↑
DNF
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
4 x 400 Relay (Outdoor)
Top↑
5:01.69
Tom Farrell Classic
May 7, 2016
4 x 400 Relay (Indoor)
Top↑
5:01.69
6th Annual Bill Ward Indoor Track & Field Meet
Dec 8, 2015
4:56.43
CUNYAC Indoor Track & Field Championships
Mar 1, 2015
4:45.88
Brown University Alden Invitational
Dec 6, 2014
4 x 440 Relay (Yards) (Indoor)
Top↑
5:14.50
2015 Greater Boston Track Club Invitational (GBTC)
Jan 25, 2015
4 x 800 Relay (Outdoor)
Top↑
13:37.69
2016 Silfen Invitational
Apr 16, 2016
4 x 800 Relay (Indoor)
Top↑
13:07.16
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
13:43.06
CTC Indoor Track & Field Championships
Feb 14, 2016
13:24.83
CTC Indoor Track Championships
Feb 8, 2015
11:17.03
Rutgers Invitational
Jan 9-10, 2015
Distance Medley Relay (Indoor)
Top↑
15:17.02
CUNYAC Indoor Track & Field Championships
Feb 28, 2016
17:37.83
CTC Indoor Track & Field Championships
Feb 14, 2016
16:26.08
BU Scarlet and White
Feb 6, 2016
16:19.81
CTC Indoor Track Championships
Feb 8, 2015
14:32.66
Terrapin Invitational
Jan 17, 2015
5k
Top↑
24:04.6
Queensborough CC XC Invitational
Sep 18, 2016
26:36.3
Mount Saint Mary College Invitational
Oct 3, 2015
24:00.9
Queensborough CC XC Invitational
Sep 20, 2015
23:49.9
Saratoga Invitational
Sep 12, 2015
25:08.1
St. Joseph's College Invitational
Oct 18, 2014
26:28.3
CCSU Ted Owen Invitational
Sep 27, 2014
26:28.3
CCSU Ted Owen Invitational
Sep 27, 2014
25:15.3
Ramapo XC Invitational
Sep 20, 2014
25:15.3
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
25:15.3
3rd Annual Ramapo College XC Invitational
Sep 20, 2014
6k
Top↑
25:58.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
27:48.9
2016 CUNYAC Men's & Women's Cross Country Championships
Oct 30, 2016
25:28.0
Rowan University Border Battle
Oct 15, 2016
27:13.0
College of Staten Island Invitational
Oct 9, 2016
27:30.1
Paul Short - White
Oct 1, 2016
28:52.1
2016 Baruch College Invitational
Sep 4, 2016
27:46.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
27:20.2
ECAC Division III Championship
Nov 7, 2015
27:42.0
CUNYAC Cross Country Championships
Oct 25, 2015
28:41.2
CTC Championships (Team Scores)
Oct 17, 2015
28:41.2
CTC Championships
Oct 17, 2015
30:06.3
NJAIAW/OSPREY OPEN
Sep 26, 2015
30:33.3
2015 Baruch College Invitational
Sep 6, 2015
27:44.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
26:55.4
ECAC Division III XC Championship
Nov 8, 2014
29:21.5
2014 CUNYAC Men's & Women's Cross Country Championships
Oct 26, 2014
29:08.2
2014 CCNY XC Collegiate Classic
Oct 12, 2014
30:06.3
NJAIAW Championship/Osprey Open
Sep 29, 2007
3.73 Mile
Top↑
27:51.0
2015 CCNY XC Collegiate Classic
Oct 11, 2015
2017 Outdoors
800 Meters
2:56.94
12th Annual All-American Invitational/Open Meet
April 22, 2017
2:55.30
2017 TCNJ Invitational
April 8, 2017
1500 Meters
6:00.57
2017 TCNJ Invitational
April 8, 2017
6:16.82
Golden Ram Invitational
March 25, 2017
5000 Meters
23:29.51
CUNYAC Outdoor Track & Field Championships
May 14, 2017
22:30.09
12th Annual All-American Invitational/Open Meet
April 22, 2017
22:52.63
Golden Ram Invitational
March 25, 2017
400 Hurdles
1:16.99
CUNYAC Outdoor Track & Field Championships
May 14, 2017
1:21.45
2017 Tom Farrell Classic
May 6, 2017
2017 Indoors
500 Meters
1:37.69
Ramapo College Season Opener
January 13, 2017
800 Meters
3:02.03
Wagner Invite
January 6, 2017
1000 Meters
3:48.43
NYC Gotham Cup
January 20, 2017
Mile
6:13.72
CUNYAC Indoor Track & Field Championships
February 26, 2017
6:29.43
Wagner Invite
January 6, 2017
3000 Meters
13:24.09
CUNYAC Indoor Track & Field Championships
February 26, 2017
12:37.63
NYC Gotham Cup
January 20, 2017
12:44.48
Ramapo College Season Opener
January 13, 2017
5000 Meters
22:14.99
2017 Frank Colden Invitational
February 4, 2017
2016 Indoors
800 Meters
2:55.85
BU Scarlet and White
February 6, 2016
3:03.55
Tufts Stampede and Multi
January 30, 2016
3:06.61
Villanova Open
January 8, 2016
Mile
6:22.06
2016 Yale Season Opener
December 10, 2016
6:11.88
Metro Season Opener
December 2, 2016
6:45.63
2016 Marc Deneault Invitational Cornell
February 20, 2016
6:34.21
BU Scarlet and White
February 6, 2016
6:35.11
Villanova Open
January 8, 2016
3000 Meters
12:49.61
CUNYAC Indoor Track & Field Championships
February 28, 2016
13:07.67
2016 Marc Deneault Invitational Cornell
February 20, 2016
13:12.12
Tufts Stampede and Multi
January 30, 2016
4 x 800 Relay
13:07.16
2016 Marc Deneault Invitational Cornell
February 20, 2016
13:43.06
CTC Indoor Track & Field Championships
February 14, 2016
Distance Medley Relay
15:17.02
CUNYAC Indoor Track & Field Championships
February 28, 2016
17:37.83
CTC Indoor Track & Field Championships
February 14, 2016
16:26.08
BU Scarlet and White
February 6, 2016
2016 XC
5k
24:04.6
Queensborough CC XC Invitational
September 18, 2016
6k
25:58.6
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
27:48.9
2016 CUNYAC Men's & Women's Cross Country Championships
October 30, 2016
25:28.0
Rowan University Border Battle
October 15, 2016
27:13.0
College of Staten Island Invitational
October 9, 2016
27:30.1
Paul Short - White
October 1, 2016
28:52.1
2016 Baruch College Invitational
September 4, 2016
2016 Outdoors
800 Meters
2:56.86
Tom Farrell Classic
May 7, 2016
2:58.31
Brick City Track & Field Classic
May 1, 2016
2:55.07
11th Annual All-American Invitational/Open Meet
April 23, 2016
DNS
The Coach Omeltchenko Invitational
April 17, 2016
1500 Meters
6:03.34
Brick City Track & Field Classic
May 1, 2016
5:57.50
11th Annual All-American Invitational/Open Meet
April 23, 2016
5:55.13
2016 Silfen Invitational
April 16, 2016
5000 Meters
22:06.06
CUNYAC Outdoor Track & Field Championships
May 14, 2016
23:05.72
Brick City Track & Field Classic
May 1, 2016
22:23.10
2016 Silfen Invitational
April 16, 2016
3000 Steeplechase
13:56.89
CUNYAC Outdoor Track & Field Championships
May 14, 2016
13:58.34
Tom Farrell Classic
May 7, 2016
4 x 100 Relay
DNF
Tom Farrell Classic
May 7, 2016
4 x 400 Relay
5:01.69
Tom Farrell Classic
May 7, 2016
4 x 800 Relay
13:37.69
2016 Silfen Invitational
April 16, 2016
2015 Indoors
400 Meters
1:17.21
Rutgers Invitational
January 9-10, 2015
600 Meters
2:07.01
Terrapin Invitational
January 17, 2015
800 Meters
2:56.86
6th Annual Bill Ward Indoor Track & Field Meet
December 8, 2015
2:52.14
Molloy Lions Invite
February 13, 2015
1000 Meters
3:51.24
Rutgers Invitational
January 9-10, 2015
Mile
6:10.74
CUNYAC Indoor Track & Field Championships
March 1, 2015
6:15.45
Molloy Lions Invite
February 13, 2015
6:34.37
CTC Indoor Track Championships
February 8, 2015
3000 Steeplechase
13:58.34
6th Annual Bill Ward Indoor Track & Field Meet
December 8, 2015
4 x 100 Relay
DNF
6th Annual Bill Ward Indoor Track & Field Meet
December 8, 2015
4 x 400 Relay
5:01.69
6th Annual Bill Ward Indoor Track & Field Meet
December 8, 2015
4:56.43
CUNYAC Indoor Track & Field Championships
March 1, 2015
4 x 440 Relay (Yards)
5:14.50
2015 Greater Boston Track Club Invitational (GBTC)
January 25, 2015
4 x 800 Relay
13:24.83
CTC Indoor Track Championships
February 8, 2015
11:17.03
Rutgers Invitational
January 9-10, 2015
Distance Medley Relay
16:19.81
CTC Indoor Track Championships
February 8, 2015
14:32.66
Terrapin Invitational
January 17, 2015
2015 XC
5k
26:36.3
Mount Saint Mary College Invitational
October 3, 2015
24:00.9
Queensborough CC XC Invitational
September 20, 2015
23:49.9
Saratoga Invitational
September 12, 2015
6k
27:46.7
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
27:20.2
ECAC Division III Championship
November 7, 2015
27:42.0
CUNYAC Cross Country Championships
October 25, 2015
28:41.2
CTC Championships (Team Scores)
October 17, 2015
28:41.2
CTC Championships
October 17, 2015
30:06.3
NJAIAW/OSPREY OPEN
September 26, 2015
30:33.3
2015 Baruch College Invitational
September 6, 2015
3.73 Mile
27:51.0
2015 CCNY XC Collegiate Classic
October 11, 2015
2014 Indoors
1000 Meters
4:04.27
Brown University Alden Invitational
December 6, 2014
Mile
6:53.94
Brown University Alden Invitational
December 6, 2014
4 x 400 Relay
4:45.88
Brown University Alden Invitational
December 6, 2014
2014 XC
5k
25:08.1
St. Joseph's College Invitational
October 18, 2014
26:28.3
CCSU Ted Owen Invitational
September 27, 2014
26:28.3
CCSU Ted Owen Invitational
September 27, 2014
25:15.3
Ramapo XC Invitational
September 20, 2014
25:15.3
3rd Annual Ramapo College XC Invitational
September 20, 2014
25:15.3
3rd Annual Ramapo College XC Invitational
September 20, 2014
6k
27:44.7
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
26:55.4
ECAC Division III XC Championship
November 8, 2014
29:21.5
2014 CUNYAC Men's & Women's Cross Country Championships
October 26, 2014
29:08.2
2014 CCNY XC Collegiate Classic
October 12, 2014
2007 XC
6k
30:06.3
NJAIAW Championship/Osprey Open
September 29, 2007
800 Meters (Outdoors)
2017
2:55.30
2017 TCNJ Invitational
(Apr 8, 2017)
2016
2:55.07
11th Annual All-American Invitational/Open Meet
(Apr 23, 2016)
1500 Meters (Outdoors)
2017
6:00.57
2017 TCNJ Invitational
(Apr 8, 2017)
2016
5:55.13
2016 Silfen Invitational
(Apr 16, 2016)
5000 Meters (Outdoors)
2017
22:30.09
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2016
22:06.06
CUNYAC Outdoor Track & Field Championships
(May 14, 2016)
400 Hurdles (Outdoors)
2017
1:16.99
CUNYAC Outdoor Track & Field Championships
(May 14, 2017)
3000 Steeplechase (Outdoors)
2016
13:56.89
CUNYAC Outdoor Track & Field Championships
(May 14, 2016)
400 Meters (Indoors)
2015
1:17.21
Rutgers Invitational
(Jan 9-10, 2015)
500 Meters (Indoors)
2017
1:37.69
Ramapo College Season Opener
(Jan 13, 2017)
600 Meters (Indoors)
2015
2:07.01
Terrapin Invitational
(Jan 17, 2015)
800 Meters (Indoors)
2017
3:02.03
Wagner Invite
(Jan 6, 2017)
2016
2:55.85
BU Scarlet and White
(Feb 6, 2016)
2015
2:52.14
Molloy Lions Invite
(Feb 13, 2015)
1000 Meters (Indoors)
2017
3:48.43
NYC Gotham Cup
(Jan 20, 2017)
2015
3:51.24
Rutgers Invitational
(Jan 9-10, 2015)
2014
4:04.27
Brown University Alden Invitational
(Dec 6, 2014)
Mile (Indoors)
2017
6:13.72
CUNYAC Indoor Track & Field Championships
(Feb 26, 2017)
2016
6:11.88
Metro Season Opener
(Dec 2, 2016)
2015
6:10.74
CUNYAC Indoor Track & Field Championships
(Mar 1, 2015)
2014
6:53.94
Brown University Alden Invitational
(Dec 6, 2014)
3000 Meters (Indoors)
2017
12:37.63
NYC Gotham Cup
(Jan 20, 2017)
2016
12:49.61
CUNYAC Indoor Track & Field Championships
(Feb 28, 2016)
5000 Meters (Indoors)
2017
22:14.99
2017 Frank Colden Invitational
(Feb 4, 2017)
3000 Steeplechase (Indoors)
2015
13:58.34
6th Annual Bill Ward Indoor Track & Field Meet
(Dec 8, 2015)
5k (XC)
2016
24:04.6
Queensborough CC XC Invitational
Sep 18, 2016
2015
23:49.9
Saratoga Invitational
Sep 12, 2015
2014
25:08.1
St. Joseph's College Invitational
Oct 18, 2014
6k (XC)
2016
25:28.0
Rowan University Border Battle
Oct 15, 2016
2015
27:20.2
ECAC Division III Championship
Nov 7, 2015
2014
26:55.4
ECAC Division III XC Championship
Nov 8, 2014
2007
30:06.3
NJAIAW Championship/Osprey Open
Sep 29, 2007
3.73 Mile (XC)
2015
27:51.0
2015 CCNY XC Collegiate Classic
Oct 11, 2015