College Bests

500 800
1000 1500
MILE 3000
5000 6K (XC)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
800 2:12.78 4th (P)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
Mile 4:53.12 34th (F)
4x400 3:56.95 25th (F)
Penn State National    Jan 25-26, 2019
Mile 4:55.52 7th (F)
4x400 3:54.76 12th (F)
Nittany Lion Challenge    Jan 12, 2019
1000 2:53.38 6th (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6k 20:59.2 12th
Paul Short Open    Sep 29, 2017
6k 21:30.5 10th
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:27.95 33rd (P)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 4:30.81 3rd (F)
1500 4:29.16 5th (P)
4x800 8:55.61 1st (F)
Penn Relays    Apr 27-29, 2017
4x800 8:33.73
DMR 11:23.93
Virginia Challenge    Apr 21-22, 2017
1500 4:22.90 11th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:26.21 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:47.60 16th (P)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:47.22 4th (F)
Mile 5:02.04 2nd (P)
Fastrack National Invite    Feb 10, 2017
Mile 4:37.92 2nd (F)
Penn State National    Jan 27-28, 2017
Mile 4:39.69 2nd (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:47.88 3rd (F)
DMR 11:32.38 1st (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 1, 2016
Mile 4:45.65 1st (F)
Paul Short - Gold    Oct 1, 2016
6k 21:06.2 72nd
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 4:32.33 22nd (P)
1500 4:24.58 16th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
5000 17:44.19 12th (F)
Kehoe Twilight Meet 2016    May 6, 2016
1500 DNF
Penn Relays    Apr 28-30, 2016
4x400 3:52.12
4x1500 17:45.45
Stanford Twilight    Apr 22, 2016
1500 4:21.36 9th (F)
Miami Hurricane Alumni Invitational    Apr 8- 9, 2016
800 2:09.40 2nd (F)
1500 4:22.14 2nd (F)
4x400 3:48.82 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:48.14 1st (F)
4x800 8:51.74 1st (F)
DMR 11:18.02 1st (F)
Penn State Tune-Up    Feb 20, 2016
Mile 4:51.26 6th (F)
4x400 3:55.86 4th (F)
Villanova Invitational    Feb 6, 2016
Mile 4:44.36 5th (F)
4x400 3:48.94 2nd (F)
Penn State National    Jan 29, 2016
Mile 4:48.78 7th (F)
DMR DNF
Nittany Lion Challenge    Jan 16, 2016
3000 9:30.20 1st (F)
4x400 3:49.87 4th (F)
Father Diamond    Jan 9, 2016
500 1:15.52 2nd (F)
4x400 3:55.74 4th (F)
DI Pre-Nationals    Oct 17, 2015
6k 21:30.3 160th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:58.0 53rd
JMU Cross Country Open    Sep 12, 2015
5.2k 19:31.4 6th
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
1500 4:46.32 11th (F)
1500 4:24.07 1st (P)
Virginia Challenge    Apr 17-18, 2015
1500 4:24.63 27th (F)
Mason Spring Invitational    Apr 11, 2015
800 2:12.38 15th (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:28.23 8th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
Mile 4:48.08 3rd (F)
Mile 4:50.92 8th (P)
4x800 8:44.94 1st (F)
4x800 8:56.24 8th (P)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
1000 2:49.44 3rd (F)
1000 2:48.97 5th (P)
4x800 8:36.32 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:12.95 31st (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 4:52.07 10th (F)
4x400 3:51.80 7th (F)
Nittany Lion Challenge    Jan 17, 2015
800 2:11.02 3rd (F)
4x400 3:57.28 10th (F)
Father Diamond Invitational    Jan 10, 2015
1000 2:50.05 1st (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
1000 2:55.76 2nd (F)
ISU Pre-National Invitational    Oct 18, 2014
6k 21:59.4 5th
Lehigh Paul Short Run    Oct 4, 2014
6k 21:01.0 34th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:10.0 61st
JMU Open Invitational Cross Country    Sep 13, 2014
5.2k 19:17.6 18th
500 Meters (Indoor)
Top↑
Father Diamond Jan 9, 2016
800 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
Mason Spring Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Nittany Lion Challenge Jan 17, 2015
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 12, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
Nittany Lion Challenge Jan 14, 2017
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Father Diamond Invitational Jan 10, 2015
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Virginia Challenge Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
DNF
Kehoe Twilight Meet 2016 May 6, 2016
Stanford Twilight Apr 22, 2016
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn State National Jan 25-26, 2019
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
Penn State National Jan 27-28, 2017
NAVY Women's Lid-Lifter Track & Field Meet Dec 1, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
Villanova Invitational Feb 6, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Penn State National Invitational Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn State National Jan 25-26, 2019
Penn State Tune-Up Feb 20, 2016
Villanova Invitational Feb 6, 2016
Nittany Lion Challenge Jan 16, 2016
Father Diamond Jan 9, 2016
Penn State National Invitational Jan 30-31, 2015
Nittany Lion Challenge Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays Apr 27-29, 2017
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2017
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
DNF
Penn State National Jan 29, 2016
5.2k
Top↑
JMU Cross Country Open Sep 12, 2015
JMU Open Invitational Cross Country Sep 13, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
BIG EAST Cross Country Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Paul Short Open Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
BIG EAST Conference Cross Country Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014

2019 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 22-23, 2019
1000 Meters
Nittany Lion Challenge January 12, 2019
Mile
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Penn State National January 25-26, 2019
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Penn State National January 25-26, 2019

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
Nittany Lion Challenge January 14, 2017
Mile
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Fastrack National Invite February 10, 2017
Penn State National January 27-28, 2017
Distance Medley Relay
Nittany Lion Challenge January 14, 2017

2016 Indoors

500 Meters
Father Diamond January 9, 2016
Mile
NAVY Women's Lid-Lifter Track & Field Meet December 1, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Penn State Tune-Up February 20, 2016
Villanova Invitational February 6, 2016
Penn State National January 29, 2016
3000 Meters
Nittany Lion Challenge January 16, 2016
4 x 400 Relay
Penn State Tune-Up February 20, 2016
Villanova Invitational February 6, 2016
Nittany Lion Challenge January 16, 2016
Father Diamond January 9, 2016
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 26-27, 2016
DNF
Penn State National January 29, 2016

2016 XC

2016 Outdoors

800 Meters
Miami Hurricane Alumni Invitational April 8- 9, 2016
1500 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
DNF
Kehoe Twilight Meet 2016 May 6, 2016
Stanford Twilight April 22, 2016
Miami Hurricane Alumni Invitational April 8- 9, 2016
5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 400 Relay
Penn Relays April 28-30, 2016
Miami Hurricane Alumni Invitational April 8- 9, 2016
4 x 1500 Relay
Penn Relays April 28-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
Nittany Lion Challenge January 17, 2015
1000 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Father Diamond Invitational January 10, 2015
Mile
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Penn State National Invitational January 30-31, 2015
4 x 400 Relay
Penn State National Invitational January 30-31, 2015
Nittany Lion Challenge January 17, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015

2014 Indoors

1000 Meters
NAVY Women's Lid-LifterTrack & Field Meet December 2, 2014

2014 XC

5.2k
JMU Open Invitational Cross Country September 13, 2014
6k
ISU Pre-National Invitational October 18, 2014
Lehigh Paul Short Run October 4, 2014
3.11 Mile
Coast-to-Coast Battle in Beantown September 26, 2014
500 Meters (Indoors)
2016  
(Jan 9, 2016)
800 Meters (Indoors)
2019  
2015  
(Jan 17, 2015)
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
2018  
2017  
(Jan 14, 2017)
2015  
2014  
Mile (Indoors)
2019  
2017  
(Feb 10, 2017)
2016  
(Feb 6, 2016)
2015  
3000 Meters (Indoors)
2016  
(Jan 16, 2016)
5.2k (XC)
2015  
Sep 12, 2015
2014  
6k (XC)
2017  
2016  
Oct 1, 2016
2015  
2014  
Oct 4, 2014
3.11 Mile (XC)
2015  
2014  
800 Meters (Outdoors)
2016  
2015  
(Apr 11, 2015)
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22, 2016)
2015  
5000 Meters (Outdoors)
2016