College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
7.75K (XC) 8K (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 DNF
Liberty League Track and Field Championships    May 4- 5, 2018
10,000 32:52.01 3rd (F)
Penn Relays    Apr 26-28, 2018
5000 15:04.68
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:57.32 41st (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 4:05.63 4th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
5000 15:45.84 15th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 8:48.65 9th (F)
5000 14:50.57 1st (F)
Golden Eagle Invite    Feb 17, 2018
5000 15:18.15 2nd (F)
RIT February Invitational    Feb 2, 2018
800 2:03.40 10th (F)
4x400 3:42.33 7th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 8:41.81 2nd (F)
RIT Early Season Invitational    Dec 7, 2017
1000 2:45.50 4th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 26:00.7 6th
Yellowjacket XC Invitational    Oct 14, 2017
8k 26:25.4 6th
Highlander Short Course Twilight    Sep 1, 2017
5k 15:34.0 1st
Liberty League Championships    Apr 22, 2017
10,000 31:22.46 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:01.22 25th (F)
Tufts Final Qualifier    Mar 4, 2017
5000 15:15.96 6th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 8:09.31 5th (F)
DMR 10:20.40 2nd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 8:47.27 5th (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
3000 8:53.62 5th (F)
5000 15:06.00 2nd (F)
RIT February Invitational    Feb 3, 2017
400 55.70 26th (F)
DMR 10:43.40 2nd (F)
Highlander Invitational    Jan 20, 2017
Mile 4:32.27 6th (F)
4x400 3:38.84 3rd (F)
RIT Tiger Invitational    Jan 14, 2017
1000 2:36.04 7th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 23:50.4 12th
Yellowjacket Invitational    Sep 17, 2016
8k 25:46.5 4th
Cardinal Early Season XC Invite    Sep 2, 2016
6k 19:28.0 1st
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
3000 8:33.55 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:40.74 2nd (F)
DMR 10:38.18 8th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 16:05.86 11th (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 4:29.06 4th (F)
RIT Early Season Invitational    Dec 10, 2015
3000 9:23.62 4th (F)
Liberty League Championships    Oct 31, 2015
8k 25:51.7 5th
Canisius Alumni Classic    Oct 17, 2015
8k 25:52.4 2nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:21.2 9th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 26:47.8 18th
Flower City Opener    Sep 5, 2015
6k 19:58.3 3rd
Oneonta May Meet    May 9, 2015
5000 15:25.41 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
5000 15:25.97 5th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:13.82 17th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:29.52 10th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 2:42.04 16th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
3000 8:48.01 3rd (F)
Brockport Mid-Season Classic    Feb 7, 2015
3000 9:01.43 1st (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 4:33.98 12th (F)
RIT Early Season Invitational    Dec 11, 2014
1000 2:43.44 11th (F)
4x400 3:39.04 4th (F)
Liberty League XC Championships    Nov 1, 2014
8k 26:56.5 30th
NYSCTC Championship    Oct 25, 2014
8k 28:17.0 48th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:58.0 162nd
Geneseo Invitational    Oct 4, 2014
8k 26:41.5 72nd
8k 26:41.5 72nd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 29:27.0 146th
Oswego State Invitational    Sep 6, 2014
7.75k 26:24.1 22nd
7.75k 26:24.1 22nd
400 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
800 Meters (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 7, 2017
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Early Season Invitational Dec 11, 2014
1500 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
RIT Tiger Invitational Jan 16, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
RIT Early Season Invitational Dec 10, 2015
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
5000 Meters (Outdoor)
Top↑
DNF
Swarthmore Final Qualifier Meet May 14, 2018
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
DNF
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
Tufts Final Qualifier Mar 4, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4- 5, 2018
Liberty League Championships Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
Highlander Invitational Jan 20, 2017
RIT Early Season Invitational Dec 11, 2014
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
RIT February Invitational Feb 3, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
5k
Top↑
Highlander Short Course Twilight Sep 1, 2017
6k
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
Flower City Opener Sep 5, 2015
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014

2018 Outdoors

1500 Meters
SUNY Geneseo Early Season Invitational March 31, 2018
5000 Meters
DNF
Swarthmore Final Qualifier Meet May 14, 2018
Penn Relays April 26-28, 2018
Bison Outdoor Classic April 14-15, 2018
10,000 Meters
Liberty League Track and Field Championships May 4- 5, 2018

2018 Indoors

2017 Indoors

400 Meters
RIT February Invitational February 3, 2017
1000 Meters
RIT Early Season Invitational December 7, 2017
RIT Tiger Invitational January 14, 2017
Mile
Highlander Invitational January 20, 2017
3000 Meters
Utica College Pioneer Invitational 4 February 18, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
5000 Meters
Tufts Final Qualifier March 4, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
4 x 400 Relay
Highlander Invitational January 20, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
RIT February Invitational February 3, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Indoors

2015 Indoors

2015 XC

2015 Outdoors

2014 Indoors

1000 Meters
RIT Early Season Invitational December 11, 2014
4 x 400 Relay
RIT Early Season Invitational December 11, 2014

2014 XC

1500 Meters (Outdoors)
2018  
2017  
2015  
5000 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
2015  
(May 9, 2015)
10,000 Meters (Outdoors)
2018  
2017  
(Apr 22, 2017)
400 Meters (Indoors)
2017  
(Feb 3, 2017)
800 Meters (Indoors)
2018  
(Feb 2, 2018)
1000 Meters (Indoors)
2017  
(Jan 14, 2017)
2015  
2014  
(Dec 11, 2014)
Mile (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 16, 2016)
2015  
3000 Meters (Indoors)
2018  
2017  
2016  
2015  
5000 Meters (Indoors)
2018  
2017  
2016  
5k (XC)
2017  
6k (XC)
2016  
2015  
Sep 5, 2015
7.75k (XC)
2014  
Sep 6, 2014
7.8k (XC)
2016  
8k (XC)
2017  
2016  
2015  
2014  
Oct 4, 2014