College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 30:34.90 8th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
5000 14:32.20 5th (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 30:32.66 48th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 14:25.60 6th (F)
2018 America East X-C Championships    Oct 27, 2018
8k 25:22.5 16th
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:13.7 125th
Paul Short Brown    Sep 29, 2018
8k 25:22.0 13th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 16:12.2 19th
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 8:18.15 13th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:24.57 7th (F)
5000 14:05.17 1st (F)
Mike Massone Invitational    Jan 12, 2018
3000 8:29.79 2nd (F)
Princeton XC Invitational    Oct 14, 2017
8k 24:37.8 22nd
Paul Short Gold    Sep 29, 2017
8k 24:47.0 93rd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:29.82 10th (F)
2017 America East Outdoor Championships    May 6- 7, 2017
10,000 31:19.36 4th (F)
Penn Relays    Apr 27-29, 2017
5000 14:30.58
Bison Outdoor Classic    Apr 14-15, 2017
10,000 DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 14:39.83 20th (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:35.65 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
3000 8:17.86 11th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:27.82 7th (F)
5000 14:38.99 4th (F)
Fastrack National Invite    Feb 10, 2017
3000 8:21.40 16th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 14:37.15 15th (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:31.88 5th (F)
Princeton XC Invitational    Oct 15, 2016
8k 24:31.9 6th
Paul Short - Gold    Oct 1, 2016
8k 24:55.5 113th
Penn Relays    Apr 28-30, 2016
5000 14:38.93
Ocean State Invitational    Apr 15-16, 2016
3000 8:39.40 1st (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:38.40 5th (F)
5000 14:43.25 3rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 14:44.23 25th (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:26.62 3rd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 8:44.75 6th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 26:30.9 23rd
2015 America East XC Championships    Oct 31, 2015
8k 26:06.3 24th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 25:37.1 95th
2015 America East Outdoor Championships    May 2- 3, 2015
5000 15:29.38 9th (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
5000 15:31.08 6th (F)
Brown Invitational    Apr 11, 2015
3000 8:51.94 7th (F)
2015 Colonial Relays    Apr 2- 4, 2015
5000 15:23.87 5th (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 8:59.87 8th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:47.33 21st (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 8:44.06 76th (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:27.10 21st (F)
DMR 10:41.78 5th (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:05.64 29th (F)
Mile (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
Stony Brook University Season Opener Mar 23, 2017
Ocean State Invitational Apr 15-16, 2016
Brown Invitational Apr 11, 2015
Stony Brook University Spring Opener Mar 28, 2015
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
America East Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Mike Massone Invitational Jan 12, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
America East Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
2016 America East Indoor Championships Feb 19-20, 2016
NYC Gotham Cup Jan 22, 2016
34th Yale Collegiate Invitational Jan 9, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
DNF
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
2015 America East Outdoor Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
2015 Colonial Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
2016 America East Indoor Championships Feb 19-20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Mt. SAC Relays Apr 18-20, 2019
2017 America East Outdoor Championships May 6- 7, 2017
DNF
Bison Outdoor Classic Apr 14-15, 2017
Distance Medley Relay (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Stony Brook University Cross Country Invitational Sep 5, 2015
8k
Top↑
2018 America East X-C Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Brown Sep 29, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Stony Brook University Wolfie Invitational Sep 9, 2017
America East Conference Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
2015 America East XC Championships Oct 31, 2015
Brown - Rothenberg Collegiate Cross Country Meet Oct 16, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
4.97 Mile
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017
Coast to Coast Battle in Beantown Sep 25, 2015

2019 Outdoors

2018 XC

2018 Indoors

2017 XC

2017 Outdoors

3000 Meters
Stony Brook University Season Opener March 23, 2017
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
10,000 Meters
2017 America East Outdoor Championships May 6- 7, 2017
DNF
Bison Outdoor Classic April 14-15, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
2016 America East Indoor Championships February 19-20, 2016
NYC Gotham Cup January 22, 2016
34th Yale Collegiate Invitational January 9, 2016
5000 Meters
2016 America East Indoor Championships February 19-20, 2016
John Thomas Terrier Invitational January 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Metro Team Challenge January 23, 2015
3000 Meters
America East Indoor Track & Field Championships February 20-21, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
Metro Team Challenge January 23, 2015
3000 Meters (Outdoors)
2019  
2017  
2016  
(Apr 15-16, 2016)
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2017  
2016  
(Apr 28-30, 2016)
2015  
(Apr 2- 4, 2015)
10,000 Meters (Outdoors)
2019  
(Apr 18-20, 2019)
2017  
5k (XC)
2018  
2015  
Nov 21, 2015
6k (XC)
2015  
8k (XC)
2018  
Oct 13, 2018
2017  
Oct 14, 2017
2016  
Oct 15, 2016
2015  
10k (XC)
2018  
2017  
2016  
2015  
4.97 Mile (XC)
2017  
2015  
Mile (Indoors)
2015  
(Jan 23, 2015)
3000 Meters (Indoors)
2018  
2017  
2016  
(Jan 22, 2016)
2015  
5000 Meters (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016