College Bests

60 100
14.23 (0.6)
200
29.53 (1.3)
400
600 800
1000 1500
MILE 3000
60H 400H
3000S HJ
  4' 4"
LJ
4.41m (+0.0)
  14' 5.75"
SP
  22' 5.25"
4K (XC) 5K (XC)
6K (XC) 8K (XC)
3 MILE (XC)  

NCAA Final Qualifier at UW-La Crosse    May 16, 2019
3000S 12:51.93 10th (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
4x100 52.24 10th (F)
4x400 4:26.81 11th (F)
4x800 9:50.62 7th (F)
Meet of The UnSaintly    May 3- 4, 2019
4x100 52.66 4th (F)
Tommie Twilight    May 1, 2019
800 2:31.63 27th (F)
4x400 4:27.97 6th (F)
Minnesota Women's Twilight    Apr 24, 2019
800 2:35.19 22nd (F)
Lady Bear Twilight    Apr 19, 2019
400 1:08.21 13th (F)
St. Olaf Manitou Classic    Apr 18, 2019
800 2:44.59 22nd (F)
4x400 4:35.13 8th (F)
Cornell College Invitational    Apr 6, 2019
1500 5:04.32 9th (F)
4x400 4:31.09 3rd (F)
MIAC Championships    Feb 21-23, 2019
600 1:47.09 17th (F)
Mile 5:42.98 15th (F)
Parent's Day Open    Feb 16, 2019
600 1:42.81 8th (F)
Bethel Gene Glader Classic    Feb 2, 2019
Mile 5:23.77 1st (F)
4x400 4:32.06 4th (F)
Warren Bowlus    Jan 25-26, 2019
800 2:27.38 7th (F)
4x400 4:38.58 6th (F)
Vanessa Seljeskog Classic    Jan 18, 2019
1000 3:16.92 6th (F)
St. Thomas Opener    Jan 11, 2019
3000 11:09.57 6th (F)
MIAC Championships    Oct 27, 2018
6k 24:31.6 52nd
St. Kate's Invite    Oct 6, 2018
5k 20:06.0 4th
Roy Griak Invitational    Sep 29, 2018
6k 25:20.6 52nd
Augsburg Invitational    Sep 15, 2018
6k 27:10.6 108th
Twin Cities Twilight    Aug 31, 2018
3M 20:56.6 40th
MIAC Championships    May 11-12, 2018
1500 5:19.91 26th (P)
4x800 10:06.42 8th (F)
Meet of the UnSainlty    May 4- 5, 2018
200 29.53 (1.3) 32nd (F)
400 1:05.18 14th (F)
Tommie Twilight    May 2, 2018
4x400 4:15.41 5th (F)
Janis Rider Invitational    Apr 28, 2018
1500 5:07.14 12th (F)
4x800 10:11.25 1st (F)
St. Olaf Women's Manitou Classic    Apr 25, 2018
800 2:27.29 7th (F)
4x400 4:46.74 6th (F)
2018 Dick Young Invite    Apr 21, 2018
3000S 12:19.40 2nd (F)
4x400 4:24.30 3rd (F)
Hamline Women's Twilight    Apr 11, 2018
800 2:28.75 19th (F)
4x400 4:49.63 5th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
600 1:43.86 17th (F)
4x400 4:15.24 8th (F)
DMR 12:50.87 5th (F)
St. Olaf Women's Invite    Feb 16, 2018
600 1:44.64 4th (F)
4x400 4:20.40 2nd (F)
The Showcase    Feb 9, 2018
200 30.85 68th (F)
600 1:45.90 11th (F)
60H 11.56 28th (P)
Bethel Gene Glader Invitational    Feb 3, 2018
1000 3:19.32 2nd (F)
4x400 4:20.89 1st (F)
HJ 1.32m 4' 4" 5th (F)
SP 6.84m 22' 5.25" 19th (F)
Falcon Winter Classic    Jan 27, 2018
4x400 4:27.86 3rd (F)
DMR 13:33.53 2nd (F)
LJ 4.10m 13' 5.5" 4th (F)
Vanessa Seljeskog Classic    Jan 19, 2018
600 1:44.33 2nd (F)
60H 11.47 12th (P)
St. Thomas Season Opener    Jan 12, 2018
60 9.13 26th (P)
800 2:32.07 5th (F)
LJ 4.30m 14' 1.25" 14th (F)
The Opener    Dec 9, 2017
200 29.62 28th (F)
600 1:46.17 8th (F)
LJ 4.41m 14' 5.75" 18th (F)
St. Kates Invite    Oct 7, 2017
5k 21:04.0 45th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 27:06.0 79th
St. Olaf Invitational    Sep 16, 2017
6k 25:46.3 126th
Crown College Invite    Sep 1, 2017
5k 21:28.0 27th
UW-La Crosse NCAA Qualifier    May 19, 2016
3000S 12:59.85 5th (F)
MIAC Outdoor Championships    May 13-14, 2016
4x400 4:14.32 10th (F)
4x800 10:07.63 9th (F)
Tommie Twilight    May 4, 2016
800 2:30.08 26th (F)
4x400 4:22.87 6th (F)
Macalester Janis Rider Meet    Apr 30, 2016
100 14.23 (0.6) 25th (P)
400 1:07.24 10th (F)
St. Olaf Manitou Classic    Apr 22, 2016
3000S DNF
4x400 4:22.04 5th (F)
Holst Invitational    Apr 16, 2016
100 13.87 (3.3) 49th (P)
400H 1:16.03 18th (F)
4x400 4:17.37 11th (F)
Hamline Invitational    Apr 3, 2016
400H 1:16.44 18th (F)
3000S 12:34.86 6th (F)
4x400 4:36.65 9th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
800 2:23.88 11th (F)
4x400 4:16.63 11th (F)
Kilt Classic    Feb 26, 2016
400 1:06.10 6th (F)
4x400 4:28.21 3rd (F)
Parents Day Open    Feb 20, 2016
200 29.95 52nd (F)
400 1:09.14 25th (F)
4x400 4:37.99 14th (F)
DMR 13:15.18 1st (F)
The Showcase    Feb 12, 2016
600 1:45.76 5th (F)
4x400 4:30.36 13th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
800 2:34.44 5th (F)
4x200 1:58.41 3rd (F)
4x400 4:25.62 3rd (F)
Falcon Winter Classic    Jan 30, 2016
600 1:47.24 4th (F)
4x200 1:59.04 3rd (F)
4x400 4:30.78 3rd (F)
Macalester College Alumni Triangular    Jan 23, 2016
60 8.91 7th (F)
200 29.80 5th (F)
4x400 DNF
MIAC CC Championships    Oct 31, 2015
6k 25:33.4 104th
Seven Sisters Championship    Oct 18, 2015
6k 25:21.5 49th
St. Kates Invite    Oct 10, 2015
4k 16:14.0 28th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 26:24.9 69th
Falcon CC Invitational    Sep 11, 2015
6k 23:58.3 22nd
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
400H 1:11.71 17th (P)
4x400 4:14.34 11th (F)
4x800 9:46.95 7th (F)
Meet of the UnSaintly    May 1- 2, 2015
400 1:04.91 10th (F)
400H 1:11.73 8th (F)
4x400 4:25.99 5th (F)
Tommie Twilight    Apr 29, 2015
400 1:04.70 11th (F)
400H 1:12.61 13th (F)
4x400 4:13.91 5th (F)
Janis Rider Invitational    Apr 25, 2015
800 2:34.37 21st (F)
4x100 1:01.25 8th (F)
4x800 10:26.92 6th (F)
Hamline Womens Twilight    Apr 22, 2015
800 2:33.94 9th (F)
Holst Invitational    Apr 18, 2015
1500 5:16.97 22nd (F)
400H 1:14.41 6th (F)
4x400 4:31.04 6th (F)
Lee Krough Invitational    Apr 11, 2015
400H 1:18.25 6th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
4x400 4:14.28 10th (F)
Kilt Classic    Feb 27, 2015
400 1:05.16 11th (F)
Parents Day Open    Feb 21, 2015
800 2:37.66 25th (F)
College of St. Benedict Quadrangular    Feb 14, 2015
200 29.79 10th (F)
400 1:06.91 6th (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
400 1:05.32 7th (F)
800 2:33.33 5th (F)
Falcon Winter Classic    Jan 31, 2015
600 1:51.54 5th (F)
4x400 4:26.54 5th (F)
LJ 4.04m 13' 3.25" 11th (F)
Macalester College Alumni Triangular    Jan 24, 2015
400 1:06.40 3rd (F)
60H 11.36 5th (F)
4x400 4:23.73 2nd (F)
LJ 4.28m 14' 0.5" 7th (F)
MIAC Championships    Nov 1, 2014
6k 26:16.8 158th
MIAC Championships    Nov 1, 2014
6k 26:16.8 158th
Seven Sisters Invitational    Oct 18, 2014
6k 25:52.0 43rd
St. Kate's Invite    Oct 11, 2014
5k 16:32.0 64th
Roy Griak Invitational    Sep 27, 2014
6k 27:36.4 160th
2014 Falcon Invitational    Sep 13, 2014
6k 24:27.8 15th
MIAC Cross Country Championships    Nov 2, 2013
6k 26:16.8 158th
60 Meters (Indoor)
Top↑
St. Thomas Season Opener Jan 12, 2018
Macalester College Alumni Triangular Jan 23, 2016
100 Meters (Outdoor)
Top↑
14.23 (0.6)
Macalester Janis Rider Meet Apr 30, 2016
13.87 (3.3)
Holst Invitational Apr 16, 2016
200 Meters (Outdoor)
Top↑
29.53 (1.3)
Meet of the UnSainlty May 4- 5, 2018
200 Meters (Indoor)
Top↑
The Showcase Feb 9, 2018
The Opener Dec 9, 2017
Parents Day Open Feb 20, 2016
Macalester College Alumni Triangular Jan 23, 2016
College of St. Benedict Quadrangular Feb 14, 2015
400 Meters (Outdoor)
Top↑
Lady Bear Twilight Apr 19, 2019
Meet of the UnSainlty May 4- 5, 2018
Macalester Janis Rider Meet Apr 30, 2016
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight Apr 29, 2015
400 Meters (Indoor)
Top↑
Kilt Classic Feb 26, 2016
Parents Day Open Feb 20, 2016
Kilt Classic Feb 27, 2015
College of St. Benedict Quadrangular Feb 14, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Macalester College Alumni Triangular Jan 24, 2015
600 Meters (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
Parent's Day Open Feb 16, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
St. Olaf Women's Invite Feb 16, 2018
The Showcase Feb 9, 2018
Vanessa Seljeskog Classic Jan 19, 2018
The Opener Dec 9, 2017
The Showcase Feb 12, 2016
Falcon Winter Classic Jan 30, 2016
Falcon Winter Classic Jan 31, 2015
800 Meters (Outdoor)
Top↑
Tommie Twilight May 1, 2019
Minnesota Women's Twilight Apr 24, 2019
St. Olaf Manitou Classic Apr 18, 2019
St. Olaf Women's Manitou Classic Apr 25, 2018
Hamline Women's Twilight Apr 11, 2018
Tommie Twilight May 4, 2016
Janis Rider Invitational Apr 25, 2015
Hamline Womens Twilight Apr 22, 2015
800 Meters (Indoor)
Top↑
Warren Bowlus Jan 25-26, 2019
St. Thomas Season Opener Jan 12, 2018
MIAC Indoor Championships Mar 3- 5, 2016
Bethel Gene Glader Invitational Feb 6, 2016
Parents Day Open Feb 21, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
1000 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 18, 2019
Bethel Gene Glader Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Cornell College Invitational Apr 6, 2019
MIAC Championships May 11-12, 2018
Janis Rider Invitational Apr 28, 2018
Holst Invitational Apr 18, 2015
Mile (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
Bethel Gene Glader Classic Feb 2, 2019
3000 Meters (Indoor)
Top↑
St. Thomas Opener Jan 11, 2019
60 Hurdles (Indoor)
Top↑
The Showcase Feb 9, 2018
Vanessa Seljeskog Classic Jan 19, 2018
Macalester College Alumni Triangular Jan 24, 2015
400 Hurdles (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
Lee Krough Invitational Apr 11, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Final Qualifier at UW-La Crosse May 16, 2019
2018 Dick Young Invite Apr 21, 2018
UW-La Crosse NCAA Qualifier May 19, 2016
DNF
St. Olaf Manitou Classic Apr 22, 2016
Hamline Invitational Apr 3, 2016
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
Meet of The UnSaintly May 3- 4, 2019
Janis Rider Invitational Apr 25, 2015
4 x 200 Relay (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 6, 2016
Falcon Winter Classic Jan 30, 2016
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
Tommie Twilight May 1, 2019
St. Olaf Manitou Classic Apr 18, 2019
Cornell College Invitational Apr 6, 2019
Tommie Twilight May 2, 2018
St. Olaf Women's Manitou Classic Apr 25, 2018
2018 Dick Young Invite Apr 21, 2018
Hamline Women's Twilight Apr 11, 2018
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic Apr 22, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
Bethel Gene Glader Classic Feb 2, 2019
Warren Bowlus Jan 25-26, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
St. Olaf Women's Invite Feb 16, 2018
Bethel Gene Glader Invitational Feb 3, 2018
Falcon Winter Classic Jan 27, 2018
MIAC Indoor Championships Mar 3- 5, 2016
Kilt Classic Feb 26, 2016
Parents Day Open Feb 20, 2016
The Showcase Feb 12, 2016
Bethel Gene Glader Invitational Feb 6, 2016
Falcon Winter Classic Jan 30, 2016
DNF
Macalester College Alumni Triangular Jan 23, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Falcon Winter Classic Jan 31, 2015
Macalester College Alumni Triangular Jan 24, 2015
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Championships May 11-12, 2018
Janis Rider Invitational Apr 28, 2018
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Janis Rider Invitational Apr 25, 2015
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Falcon Winter Classic Jan 27, 2018
Parents Day Open Feb 20, 2016
High Jump (Indoor)
Top↑
4' 4"
Bethel Gene Glader Invitational Feb 3, 2018
Long Jump (Indoor)
Top↑
13' 5.5"
Falcon Winter Classic Jan 27, 2018
14' 1.25"
St. Thomas Season Opener Jan 12, 2018
14' 5.75"
The Opener Dec 9, 2017
13' 3.25"
Falcon Winter Classic Jan 31, 2015
14' 0.5"
Macalester College Alumni Triangular Jan 24, 2015
Shot Put (Indoor)
Top↑
22' 5.25"
Bethel Gene Glader Invitational Feb 3, 2018
4k
Top↑
St. Kates Invite Oct 10, 2015
5k
Top↑
St. Kate's Invite Oct 6, 2018
St. Kates Invite Oct 7, 2017
Crown College Invite Sep 1, 2017
St. Kate's Invite Oct 11, 2014
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Seven Sisters Cross Country Championships Oct 14, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
Augsburg Invitational Sep 15, 2018
Minnesota Intercollegiate Championships Oct 28, 2017
Seven Sisters Cross Country Championship Oct 14, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
MIAC CC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Falcon CC Invitational Sep 11, 2015
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Seven Sisters Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Falcon Invitational Sep 13, 2014
MIAC Cross Country Championships Nov 2, 2013
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3 Mile
Top↑
Twin Cities Twilight Aug 31, 2018

2019 Outdoors

400 Meters
Lady Bear Twilight April 19, 2019
800 Meters
Tommie Twilight May 1, 2019
Minnesota Women's Twilight April 24, 2019
St. Olaf Manitou Classic April 18, 2019
1500 Meters
Cornell College Invitational April 6, 2019
3000 Steeplechase
NCAA Final Qualifier at UW-La Crosse May 16, 2019
4 x 100 Relay
MIAC Outdoor Track & Field Championships May 10-11, 2019
Meet of The UnSaintly May 3- 4, 2019
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 10-11, 2019
Tommie Twilight May 1, 2019
St. Olaf Manitou Classic April 18, 2019
Cornell College Invitational April 6, 2019
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 10-11, 2019

2019 Indoors

600 Meters
MIAC Championships February 21-23, 2019
Parent's Day Open February 16, 2019
800 Meters
Warren Bowlus January 25-26, 2019
1000 Meters
Vanessa Seljeskog Classic January 18, 2019
Mile
MIAC Championships February 21-23, 2019
Bethel Gene Glader Classic February 2, 2019
3000 Meters
St. Thomas Opener January 11, 2019
4 x 400 Relay
Bethel Gene Glader Classic February 2, 2019
Warren Bowlus January 25-26, 2019

2018 XC

2018 Outdoors

200 Meters
29.53 (1.3)
Meet of the UnSainlty May 4- 5, 2018
400 Meters
Meet of the UnSainlty May 4- 5, 2018
800 Meters
St. Olaf Women's Manitou Classic April 25, 2018
Hamline Women's Twilight April 11, 2018
1500 Meters
MIAC Championships May 11-12, 2018
Janis Rider Invitational April 28, 2018
3000 Steeplechase
2018 Dick Young Invite April 21, 2018
4 x 400 Relay
Tommie Twilight May 2, 2018
St. Olaf Women's Manitou Classic April 25, 2018
2018 Dick Young Invite April 21, 2018
Hamline Women's Twilight April 11, 2018
4 x 800 Relay
MIAC Championships May 11-12, 2018
Janis Rider Invitational April 28, 2018

2018 Indoors

60 Meters
St. Thomas Season Opener January 12, 2018
200 Meters
The Showcase February 9, 2018
600 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
St. Olaf Women's Invite February 16, 2018
The Showcase February 9, 2018
Vanessa Seljeskog Classic January 19, 2018
800 Meters
St. Thomas Season Opener January 12, 2018
1000 Meters
Bethel Gene Glader Invitational February 3, 2018
60 Hurdles
The Showcase February 9, 2018
Vanessa Seljeskog Classic January 19, 2018
4 x 400 Relay
MIAC Indoor Track & Field Championships February 22-24, 2018
St. Olaf Women's Invite February 16, 2018
Bethel Gene Glader Invitational February 3, 2018
Falcon Winter Classic January 27, 2018
Distance Medley Relay
MIAC Indoor Track & Field Championships February 22-24, 2018
Falcon Winter Classic January 27, 2018
High Jump
Bethel Gene Glader Invitational February 3, 2018
Long Jump
Falcon Winter Classic January 27, 2018
St. Thomas Season Opener January 12, 2018
Shot Put
Bethel Gene Glader Invitational February 3, 2018

2017 Indoors

200 Meters
The Opener December 9, 2017
600 Meters
The Opener December 9, 2017
Long Jump
The Opener December 9, 2017

2017 XC

2016 Outdoors

100 Meters
14.23 (0.6)
Macalester Janis Rider Meet April 30, 2016
13.87 (3.3)
Holst Invitational April 16, 2016
400 Meters
Macalester Janis Rider Meet April 30, 2016
800 Meters
Tommie Twilight May 4, 2016
400 Hurdles
Holst Invitational April 16, 2016
Hamline Invitational April 3, 2016
3000 Steeplechase
UW-La Crosse NCAA Qualifier May 19, 2016
DNF
St. Olaf Manitou Classic April 22, 2016
Hamline Invitational April 3, 2016
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic April 22, 2016
Holst Invitational April 16, 2016
Hamline Invitational April 3, 2016
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2016

2016 Indoors

60 Meters
Macalester College Alumni Triangular January 23, 2016
200 Meters
Parents Day Open February 20, 2016
Macalester College Alumni Triangular January 23, 2016
400 Meters
Kilt Classic February 26, 2016
Parents Day Open February 20, 2016
600 Meters
The Showcase February 12, 2016
Falcon Winter Classic January 30, 2016
800 Meters
MIAC Indoor Championships March 3- 5, 2016
Bethel Gene Glader Invitational February 6, 2016
4 x 200 Relay
Bethel Gene Glader Invitational February 6, 2016
Falcon Winter Classic January 30, 2016
4 x 400 Relay
MIAC Indoor Championships March 3- 5, 2016
Kilt Classic February 26, 2016
Parents Day Open February 20, 2016
The Showcase February 12, 2016
Bethel Gene Glader Invitational February 6, 2016
Falcon Winter Classic January 30, 2016
DNF
Macalester College Alumni Triangular January 23, 2016
Distance Medley Relay
Parents Day Open February 20, 2016

2015 XC

4k
St. Kates Invite October 10, 2015
6k
MIAC CC Championships October 31, 2015
Seven Sisters Championship October 18, 2015
ROY GRIAK INVITATIONAL September 26, 2015
Falcon CC Invitational September 11, 2015

2015 Outdoors

400 Meters
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight April 29, 2015
800 Meters
Janis Rider Invitational April 25, 2015
Hamline Womens Twilight April 22, 2015
1500 Meters
Holst Invitational April 18, 2015
400 Hurdles
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight April 29, 2015
Holst Invitational April 18, 2015
Lee Krough Invitational April 11, 2015
4 x 100 Relay
Janis Rider Invitational April 25, 2015
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight April 29, 2015
Holst Invitational April 18, 2015
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Janis Rider Invitational April 25, 2015

2015 Indoors

200 Meters
College of St. Benedict Quadrangular February 14, 2015
400 Meters
Kilt Classic February 27, 2015
College of St. Benedict Quadrangular February 14, 2015
Bethel University Gene Glader Invitational February 7, 2015
Macalester College Alumni Triangular January 24, 2015
600 Meters
Falcon Winter Classic January 31, 2015
800 Meters
Parents Day Open February 21, 2015
Bethel University Gene Glader Invitational February 7, 2015
60 Hurdles
Macalester College Alumni Triangular January 24, 2015
4 x 400 Relay
MIAC Indoor Championships March 5- 7, 2015
Falcon Winter Classic January 31, 2015
Macalester College Alumni Triangular January 24, 2015
Long Jump
Falcon Winter Classic January 31, 2015
Macalester College Alumni Triangular January 24, 2015

2014 XC

2013 XC

100 Meters (Outdoors)
2016  
14.23 (0.6)
(Apr 30, 2016)
200 Meters (Outdoors)
2018  
29.53 (1.3)
(May 4- 5, 2018)
400 Meters (Outdoors)
2019  
(Apr 19, 2019)
2018  
(May 4- 5, 2018)
2016  
(Apr 30, 2016)
2015  
(Apr 29, 2015)
800 Meters (Outdoors)
2019  
(May 1, 2019)
2018  
2016  
(May 4, 2016)
2015  
(Apr 22, 2015)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 28, 2018)
2015  
(Apr 18, 2015)
400 Hurdles (Outdoors)
2016  
(Apr 16, 2016)
2015  
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 21, 2018)
2016  
(Apr 3, 2016)
60 Meters (Indoors)
2018  
(Jan 12, 2018)
2016  
200 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
(Dec 9, 2017)
2016  
2015  
400 Meters (Indoors)
2016  
(Feb 26, 2016)
2015  
(Feb 27, 2015)
600 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
2017  
(Dec 9, 2017)
2016  
(Feb 12, 2016)
2015  
(Jan 31, 2015)
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 12, 2018)
2016  
(Mar 3- 5, 2016)
2015  
1000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
Mile (Indoors)
2019  
(Feb 2, 2019)
3000 Meters (Indoors)
2019  
(Jan 11, 2019)
60 Hurdles (Indoors)
2018  
(Jan 19, 2018)
2015  
High Jump (Indoors)
2018  
Long Jump (Indoors)
2018  
(Jan 12, 2018)
2017  
(Dec 9, 2017)
2015  
Shot Put (Indoors)
2018  
4k (XC)
2015  
Oct 10, 2015
5k (XC)
2018  
Oct 6, 2018
2017  
Oct 7, 2017
2014  
Oct 11, 2014
6k (XC)
2018  
2017  
2015  
Sep 11, 2015
2014  
Sep 13, 2014
2013  
8k (XC)
2017  
3 Mile (XC)
2018  
Aug 31, 2018