College Bests

400 600
800 1000
1500 MILE
LJ
4.96m (+0.0)
  16' 3.25"
5K (XC)
6K (XC)  

2015 UMAC Championships    Oct 31, 2015
6k 24:05.5 3rd
AAE Invitational    Oct 17, 2015
6k 22:40.9 65th
BluGold Invitational    Oct 2, 2015
6k 23:36.6 41st
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 24:24.6 52nd
Tom Barry Invitational 2015    Sep 5, 2015
5k 19:58.5 5th
UW - La Crosse Eagle Open    May 8, 2015
800 2:21.93 12th (F)
4x400 4:01.89 5th (F)
UMAC Track and Field Outdoor Championships    May 1- 2, 2015
800 2:22.90 2nd (F)
1500 5:06.97 4th (F)
4x400 4:01.02 1st (F)
St. Mary's Open    Apr 25, 2015
1500 5:00.67 5th (F)
Holst Invitational    Apr 18, 2015
800 2:24.00 5th (F)
4x400 4:03.64 1st (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
1500 5:03.33 19th (F)
Pointer Qualifier    Mar 7, 2015
Mile 5:35.18 20th (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2015
800 2:27.92 5th (F)
Mile 5:28.57 3rd (F)
CSB-SJU Invitational    Feb 21, 2015
400 1:03.01 4th (F)
4x400 4:07.88 1st (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 5:19.94 24th (F)
Lake Superior Challenge    Feb 7, 2015
1000 3:07.63 1st (F)
4x400 4:16.22 3rd (F)
Northern Challenge    Jan 31, 2015
Mile 5:25.89 1st (F)
4x400 4:10.44 1st (F)
Stout Open    Jan 24, 2015
800 2:25.44 3rd (F)
4x400 4:16.11 1st (F)
Super 8 Open and Multi    Jan 16-17, 2015
Mile 5:37.67 2nd (F)
4x400 4:15.34 1st (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 23:18.7 29th
2014 UMAC CC Championships    Nov 1, 2014
6k 23:59.0 3rd
AAE Invitational    Oct 18, 2014
6k 23:21.0 146th
BluGold Invitational    Oct 3, 2014
6k 23:58.2 74th
Roy Griak Invitational    Sep 27, 2014
6k 25:09.5 52nd
St Olaf Invitational    Sep 20, 2014
6k 24:24.9 45th
Dutch Invitational    Sep 6, 2014
6k 24:37.7 21st
Tom Barry Invitational    Aug 30, 2014
5k 20:40.6 14th
UW-La Crosse NCAA Qualifier    May 15, 2014
4x400 4:04.27 10th (F)
UMAC Track and Field Outdoor Championships    May 3, 2014
400 1:03.07 3rd (F)
4x400 4:06.26 1st (F)
LJ 4.89m (1.8) 16' 0.5" 3rd (F)
Viking Classic    Apr 25, 2014
400 1:04.58 4th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:55.18 25th (P)
Lee Krough Invitational    Apr 12, 2014
800 2:27.31 7th (F)
4x400 4:00.37 1st (F)
LJ 4.86m (2.5) 15' 11.5" 4th (F)
LJ 4.86m 15' 11.5" 4th (P)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
800 2:27.48 14th (F)
4x400 4:08.21 4th (F)
LJ 4.81m (1.7) 15' 9.5" 18th (F)
St. Olaf Ole Open    Feb 28, 2014
600 1:42.63 9th (F)
4x400 4:00.15 2nd (F)
LJ 4.32m 14' 2.25" 11th (P)
UMAC Indoor Track and Field Championships    Feb 22, 2014
400 1:02.53 3rd (F)
4x400 4:12.15 1st (F)
LJ 4.96m 16' 3.25" 3rd (F)
LJ 4.81m 15' 9.5" 3rd (P)
Minnesota State - Coaches Open    Feb 15, 2014
600 1:42.93 11th (F)
Lake Superior Challenge    Feb 8, 2014
800 2:27.60 6th (F)
4x400 4:12.51 2nd (F)
LJ 4.91m 16' 1.5" 7th (F)
Warren Bowlus Open    Feb 1, 2014
600 1:43.30 3rd (F)
4x400 4:16.35 2nd (F)
LJ 4.71m 15' 5.5" 5th (F)
Stout Open    Jan 25, 2014
800 2:27.71 4th (F)
4x400 4:12.17 1st (F)
LJ 4.83m 15' 10.25" 4th (F)
Super 8 Open and Multi    Jan 17-18, 2014
600 1:44.75 2nd (F)
4x400 4:09.66 1st (F)
LJ 4.78m 15' 8.25" 6th (F)
UMAC CC Championships    Nov 2, 2013
6k 23:51.5 2nd
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6k 23:15.4 78th
Roy Griak Invitational    Sep 28, 2013
6k 24:12.8 28th
St Olaf Invitational    Sep 21, 2013
6k 24:08.2 44th
LumberJack and LumberJill Classic    Sep 14, 2013
6k 25:05.2 4th
Tom Barry Invitational    Aug 31, 2013
5k 19:35.4 6th
UW Oshkosh Brooks Invitational    Oct 13, 2012
6k 23:57.1 108th
Roy Griak Invitational    Sep 29, 2012
6k 25:04.2 102nd
UW-Eau Claire Blugold Invitational    Sep 21, 2012
6k 24:22.5 101st
St Olaf Invitational    Sep 15, 2012
6k 25:12.5 83rd
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3, 2014
Viking Classic Apr 25, 2014
400 Meters (Indoor)
Top↑
CSB-SJU Invitational Feb 21, 2015
UMAC Indoor Track and Field Championships Feb 22, 2014
600 Meters (Indoor)
Top↑
St. Olaf Ole Open Feb 28, 2014
Minnesota State - Coaches Open Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
Super 8 Open and Multi Jan 17-18, 2014
800 Meters (Outdoor)
Top↑
UW - La Crosse Eagle Open May 8, 2015
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Holst Invitational Apr 18, 2015
Lee Krough Invitational Apr 12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Stout Open Jan 24, 2015
Lake Superior Challenge Feb 8, 2014
Stout Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 7, 2015
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 1- 2, 2015
St. Mary's Open Apr 25, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
Mile (Indoor)
Top↑
Pointer Qualifier Mar 7, 2015
UMAC Indoor Track and Field Championship Feb 27-28, 2015
SDSU Indoor Classic Feb 13-14, 2015
Northern Challenge Jan 31, 2015
Super 8 Open and Multi Jan 16-17, 2015
4 x 400 Relay (Outdoor)
Top↑
UW - La Crosse Eagle Open May 8, 2015
UMAC Track and Field Outdoor Championships May 1- 2, 2015
Holst Invitational Apr 18, 2015
UW-La Crosse NCAA Qualifier May 15, 2014
UMAC Track and Field Outdoor Championships May 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Lee Krough Invitational Apr 12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
CSB-SJU Invitational Feb 21, 2015
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
St. Olaf Ole Open Feb 28, 2014
UMAC Indoor Track and Field Championships Feb 22, 2014
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
Stout Open Jan 25, 2014
Super 8 Open and Multi Jan 17-18, 2014
Long Jump (Outdoor)
Top↑
4.89m (1.8)
16' 0.5"
UMAC Track and Field Outdoor Championships May 3, 2014
4.86m (2.5)
15' 11.5"
Lee Krough Invitational Apr 12, 2014
15' 11.5"
Lee Krough Invitational Apr 12, 2014
4.81m (1.7)
15' 9.5"
UW-La Crosse Ashton May Invitational Apr 5, 2014
Long Jump (Indoor)
Top↑
14' 2.25"
St. Olaf Ole Open Feb 28, 2014
16' 3.25"
UMAC Indoor Track and Field Championships Feb 22, 2014
15' 9.5"
UMAC Indoor Track and Field Championships Feb 22, 2014
16' 1.5"
Lake Superior Challenge Feb 8, 2014
15' 5.5"
Warren Bowlus Open Feb 1, 2014
15' 10.25"
Stout Open Jan 25, 2014
15' 8.25"
Super 8 Open and Multi Jan 17-18, 2014
5k
Top↑
Tom Barry Invitational 2015 Sep 5, 2015
Tom Barry Invitational Aug 30, 2014
Tom Barry Invitational Aug 31, 2013
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
Dutch Invitational Sep 6, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
UMAC CC Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Division III Pre-National Cross Country Invitational Oct 5, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
LumberJack and LumberJill Classic Sep 14, 2013
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
2012 UMAC Cross Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
UW-Eau Claire Blugold Invitational Sep 21, 2012
St Olaf Invitational Sep 15, 2012

2015 XC

2015 Outdoors

2015 Indoors

400 Meters
CSB-SJU Invitational February 21, 2015
800 Meters
UMAC Indoor Track and Field Championship February 27-28, 2015
Stout Open January 24, 2015
1000 Meters
Lake Superior Challenge February 7, 2015
Mile
Pointer Qualifier March 7, 2015
UMAC Indoor Track and Field Championship February 27-28, 2015
SDSU Indoor Classic February 13-14, 2015
Northern Challenge January 31, 2015
Super 8 Open and Multi January 16-17, 2015
4 x 400 Relay
CSB-SJU Invitational February 21, 2015
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Stout Open January 24, 2015
Super 8 Open and Multi January 16-17, 2015

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
UMAC Indoor Track and Field Championships February 22, 2014
600 Meters
St. Olaf Ole Open February 28, 2014
Minnesota State - Coaches Open February 15, 2014
Warren Bowlus Open February 1, 2014
Super 8 Open and Multi January 17-18, 2014
800 Meters
Lake Superior Challenge February 8, 2014
Stout Open January 25, 2014
4 x 400 Relay
St. Olaf Ole Open February 28, 2014
UMAC Indoor Track and Field Championships February 22, 2014
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
Stout Open January 25, 2014
Super 8 Open and Multi January 17-18, 2014
Long Jump
St. Olaf Ole Open February 28, 2014
UMAC Indoor Track and Field Championships February 22, 2014
UMAC Indoor Track and Field Championships February 22, 2014
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
Stout Open January 25, 2014
Super 8 Open and Multi January 17-18, 2014

2013 XC

2012 XC

5k (XC)
2015  
2014  
Aug 30, 2014
2013  
Aug 31, 2013
6k (XC)
2015  
Oct 17, 2015
2014  
2013  
2012  
400 Meters (Outdoors)
2014  
800 Meters (Outdoors)
2015  
(May 8, 2015)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2015  
(Apr 25, 2015)
Long Jump (Outdoors)
2014  
4.89m (1.8)
400 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
600 Meters (Indoors)
2014  
(Feb 28, 2014)
800 Meters (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 8, 2014)
1000 Meters (Indoors)
2015  
(Feb 7, 2015)
Mile (Indoors)
2015  
(Feb 13-14, 2015)
Long Jump (Indoors)
2014