College Bests

400 800
1500 MILE
3000 5000
3000S 8K (XC)
Oneonta Final Qualifier    May 17-18, 2017
3000S DNF
Swarthmore Final Qualifier    May 15, 2017
3000S 9:35.29 23rd (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
5000 15:44.50 10th (F)
3000S 9:43.22 2nd (F)
Penn Relays    Apr 27-29, 2017
3000S 9:44.56
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 9:40.04 27th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:06.69 29th (F)
Tufts Final Qualifier    Mar 4, 2017
3000 8:34.39 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:39.38 2nd (F)
5000 15:16.58 4th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:16.78 77th (F)
Tufts Cupid Challenge    Feb 4, 2017
3000 8:39.18 2nd (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 15:06.09 2nd (F)
Highlander Invitational    Jan 20, 2017
800 2:09.06 17th (F)
Mile 4:35.17 8th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 24:39.8 54th
Williams College Purple Valley Invite    Sep 24, 2016
8k 26:27.0 35th
26th Annual Oswego State Invitational    Sep 10, 2016
8k 27:44.9 16th
Swarthmore Final Qualifier    May 16, 2016
3000S 9:25.55 13th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 15:45.00 11th (F)
3000S 9:43.31 5th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:35.37 39th (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:59.29 26th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
3000S 9:58.72 2nd (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 15:35.85 2nd (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 8:42.98 14th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:20.73 3rd (F)
5000 15:09.53 3rd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:17.03 84th (F)
5000 15:09.63 44th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 4:21.71 4th (F)
4x400 3:34.06 10th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 8:37.54 2nd (F)
Highlander Invitational    Jan 22, 2016
800 2:03.85 7th (F)
Mile 4:29.98 8th (F)
RIT Tiger Invitational    Jan 16, 2016
3000 8:52.29 1st (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:26.2 29th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:29.3 17th
Williams College Purple Valley Classic    Sep 26, 2015
8k 26:44.0 33rd
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
1500 4:00.73 8th (F)
Big Red Invitational 2015    Apr 26, 2015
1500 4:08.14 10th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:02.11 42nd (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 15:48.56 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:18.04 3rd (F)
3000 8:57.89 12th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 8:49.64 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:24.18 170th (F)
DMR 10:08.74 11th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 4:21.08 6th (F)
4x400 3:35.70 14th (F)
Highlander Invitational    Jan 24, 2015
800 DNF
4x400 3:52.42 8th (F)
DMR 10:34.40 1st (F)
RIT Tiger Invitational    Jan 17, 2015
3000 9:06.00 9th (F)
4x400 3:54.11 18th (F)
2014 SUNYAC Championships    Nov 1, 2014
8k 26:29.2 22nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 26:31.1 54th
Geneseo Invitational    Oct 4, 2014
8k 25:41.4 31st
8k 25:41.4 31st
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 24:51.4 35th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 27:52.0 56th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 27:35.5 69th
Oneonta May Meet    May 10, 2014
1500 4:06.69 4th (F)
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
1500 4:01.51 6th (F)
SUNY G OPEN    Apr 18-19, 2014
400 55.92 12th (F)
4x800 8:19. 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:02.22 31st (F)
Sam Howell Invitational    Apr 4- 5, 2014
1500 4:13.86 29th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
Mile 4:24.22 15th (F)
DMR 10:23.46 5th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
Mile 4:22.38 5th (F)
DMR 10:32.09 2nd (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile 4:25.77 5th (F)
Bomber Invitational    Feb 15-16, 2014
Mile 4:26.13 2nd (F)
Golden Eagle Invitational    Feb 8, 2014
4x400 3:46.82 17th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:24.87 86th (F)
RIT Invitational    Jan 18, 2014
Mile 4:26.73 3rd (F)
4x400 3:39.02 5th (F)
2013 SUNYAC Championships    Nov 2, 2013
8k 26:51.5 48th
Inter-Regional Rumble    Oct 19, 2013
8k 27:04.3 7th
Geneseo Invitational    Oct 5, 2013
8k 26:49.2 55th
Highlander Invitational    Sep 21, 2013
8k 27:18.9 14th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4k 28:02.8 38th
400 Meters (Outdoor)
Top↑
SUNY G OPEN Apr 18-19, 2014
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
Highlander Invitational Jan 22, 2016
DNF
Highlander Invitational Jan 24, 2015
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Bison Outdoor Classic Apr 16-17, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Big Red Invitational 2015 Apr 26, 2015
Bison Outdoor Classic Apr 11, 2015
Oneonta May Meet May 10, 2014
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4- 5, 2014
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Highlander Invitational Jan 20, 2017
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Highlander Invitational Jan 22, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
SUNYAC Indoor Track & Field Championships Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Bomber Invitational Feb 15-16, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
RIT Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
Tufts Final Qualifier Mar 4, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Tufts Cupid Challenge Feb 4, 2017
Tufts Final Qualifying Meet Mar 4, 2016
18th Annual Bison Open + Multi Jan 29, 2016
RIT Tiger Invitational Jan 16, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
Univ of Rochester Alumni Invitational Apr 2, 2015
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
3000 Steeplechase (Outdoor)
Top↑
DNF
Oneonta Final Qualifier May 17-18, 2017
Swarthmore Final Qualifier May 15, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Penn Relays Apr 27-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Swarthmore Final Qualifier May 16, 2016
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
4 x 400 Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
17th Annual Bison Open & Multi Jan 30, 2015
Highlander Invitational Jan 24, 2015
RIT Tiger Invitational Jan 17, 2015
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
4 x 800 Relay (Outdoor)
Top↑
SUNY G OPEN Apr 18-19, 2014
Distance Medley Relay (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Highlander Invitational Jan 24, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
SUNYAC Indoor Track & Field Championships Mar 1, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2017 Outdoors

2017 Indoors

800 Meters
Highlander Invitational January 20, 2017
Mile
Boston University David Hemery Valentine Inv. February 10-11, 2017
Highlander Invitational January 20, 2017
3000 Meters
Tufts Final Qualifier March 4, 2017
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Tufts Cupid Challenge February 4, 2017
5000 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2017
19th Annual Bison Open January 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Highlander Invitational January 22, 2016
Mile
SUNYAC Indoor Track & Field Championships February 26-27, 2016
David Hemery Valentine Invitational February 12-13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Highlander Invitational January 22, 2016
3000 Meters
Tufts Final Qualifying Meet March 4, 2016
18th Annual Bison Open + Multi January 29, 2016
RIT Tiger Invitational January 16, 2016
5000 Meters
SUNYAC Indoor Track & Field Championships February 26-27, 2016
David Hemery Valentine Invitational February 12-13, 2016
4 x 400 Relay
Ithaca College Bomber Invitational February 6- 7, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
DNF
Highlander Invitational January 24, 2015
Mile
SUNYAC Indoor Track & Field Championships February 27-28, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
17th Annual Bison Open & Multi January 30, 2015
3000 Meters
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Invitational February 21, 2015
RIT Tiger Invitational January 17, 2015
4 x 400 Relay
17th Annual Bison Open & Multi January 30, 2015
Highlander Invitational January 24, 2015
RIT Tiger Invitational January 17, 2015
Distance Medley Relay
BU David Hemery Valentine Invitaional February 13-14, 2015
Highlander Invitational January 24, 2015

2014 XC

2014 Outdoors

400 Meters
SUNY G OPEN April 18-19, 2014
1500 Meters
Oneonta May Meet May 10, 2014
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic April 12-13, 2014
Sam Howell Invitational April 4- 5, 2014
4 x 800 Relay
SUNY G OPEN April 18-19, 2014

2014 Indoors

2013 XC

400 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2017  
2016  
(Apr 16-17, 2016)
2015  
2014  
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Mar 30, 2016)
2015  
3000 Steeplechase (Outdoors)
2017  
(May 15, 2017)
2016  
(May 16, 2016)
800 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 22, 2016)
Mile (Indoors)
2017  
2016  
2015  
2014  
3000 Meters (Indoors)
2017  
(Mar 4, 2017)
2016  
(Jan 29, 2016)
2015  
5000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
Oct 5, 2013
8.4k (XC)
2014  
2013