College Bests

800 1000
1500 MILE
3000 5000
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 17:06.09 30th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:30.96 3rd (F)
1500 4:26.40 1st (P)
5000 16:42.70 6th (F)
Penn Relays    Apr 27-29, 2017
4x1500 17:55.05
DMR 11:15.76
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:17.95 3rd (F)
Oxford & Cambridge vs. Penn & Cornell    Apr 15, 2017
1500 4:27.15 1st (F)
Stanford Invitational    Mar 31-Apr 1, 2017
5000 16:14.17 12th (F)
Penn Challenge    Mar 25, 2017
1500 4:24.04 2nd (F)
5000 DNF
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:47.33 3rd (F)
Mile 4:49.33 3rd (P)
DMR 11:26.74 3rd (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 11:28.22 11th (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 4:49.22 12th (F)
DMR 11:18.25 3rd (F)
Penn 8-Team Select    Jan 21, 2017
Mile 4:53.11 1st (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:14.99 2nd (F)
DMR 12:21.80 3rd (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:43.42 21st (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:26.28 6th (F)
1500 4:23.53 2nd (P)
4x800 8:52.72 5th (F)
Penn Relays    Apr 28-30, 2016
1500 4:26.86
Mile 4:44.53
Larry Ellis Invite    Apr 22-23, 2016
1500 4:20.28 2nd (F)
Virginia Quad Meet    Apr 8, 2016
1500 4:24.90 2nd (F)
Stanford Invitational    Apr 1- 2, 2016
5000 16:08.64 5th (F)
Penn Challenge    Mar 26, 2016
1500 4:24.71 1st (F)
Philadelphia College Classic    Mar 19, 2016
3000 9:32.25 1st (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:53.58 2nd (F)
Mile 4:54.47 4th (P)
DMR 11:36.62 2nd (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:41.26 1st (F)
Villanova Invitational    Feb 6, 2016
3000 9:30.57 1st (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
Mile 4:50.89 1st (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 DNS
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 4:30.20 42nd (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 8:46.04 1st (F)
4x800 8:51.55 2nd (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 4:28.70 6th (F)
1500 4:22.74 5th (P)
4x800 8:42.04 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:40.63
DMR 11:31.68
Larry Ellis (College)    Apr 17-18, 2015
1500 4:27.27 10th (F)
Mason Spring Invitational    Apr 11, 2015
800 2:10.46 5th (F)
Stanford Invitational    Apr 3- 4, 2015
800 2:15.30 6th (F)
1500 4:31.93 6th (F)
Maryland Invitational    Mar 28, 2015
1500 4:41.36 3rd (F)
Philadelphia College Classic    Mar 21, 2015
3000 10:13.37 14th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2015
800 2:11.62 6th (F)
800 2:13.56 4th (P)
DMR (Yards) 11:43.97 4th (F)
Haverford Keogh Invitational    Feb 21, 2015
800 2:31.06 16th (F)
Mile 5:03.51 7th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:15.64 3rd (F)
4x400 4:23.05 8th (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
3000 10:02.65 9th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 4:56.19 7th (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:59.55 1st (F)
NCAA East Preliminary Round    May 29-31, 2014
1500 4:32.18 43rd (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
1500 4:24.71 6th (F)
1500 4:28.48 6th (P)
3000 9:57.53 11th (F)
Penn Relays    Apr 24-26, 2014
DMR 11:42.85
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:29.62 10th (F)
Sam Howell Invitational    Apr 4- 5, 2014
800 2:15.34 11th (F)
4x400 3:57.6 6th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:34.20 28th (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:01.18 1st (F)
USF Open    Mar 13-14, 2014
1500 4:38.10 1st (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 4:57.77 10th (F)
Mile 4:55.35 10th (P)
4x800 9:00.86 5th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
1000 2:53.22 2nd (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
Mile 4:54.17 5th (F)
Columbia Invitational    Feb 1, 2014
3000 10:02.14 5th (F)
Haverford Invitational    Jan 25, 2014
Mile 5:00.93 1st (F)
800 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
Stanford Invitational Apr 3- 4, 2015
Sam Howell Invitational Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
1000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
1500 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
Penn Challenge Mar 25, 2017
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Larry Ellis Invite Apr 22-23, 2016
Virginia Quad Meet Apr 8, 2016
Penn Challenge Mar 26, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17-18, 2015
Stanford Invitational Apr 3- 4, 2015
Maryland Invitational Mar 28, 2015
NCAA East Preliminary Round May 29-31, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
USF Open Mar 13-14, 2014
Mile (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Mile (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Columbia East-West Challenge Jan 27-28, 2017
Penn 8-Team Select Jan 21, 2017
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Fastrack National Invite Feb 12, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
Haverford Keogh Invitational Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Haverford Invitational Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
Philadelphia College Classic Mar 21, 2015
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
Villanova Invitational Feb 6, 2016
DNS
Lehigh Angry Birds 2016 Jan 16, 2016
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Columbia Invitational Feb 1, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Stanford Invitational Mar 31-Apr 1, 2017
DNF
Penn Challenge Mar 25, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
Stanford Invitational Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
Top↑
Sam Howell Invitational Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
2015 Penn Relays Apr 23-25, 2015
4 x 800 Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
2017 Alex Wilson Invitational Feb 18, 2017
Columbia East-West Challenge Jan 27-28, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015

2017 Outdoors

1500 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Oxford & Cambridge vs. Penn & Cornell April 15, 2017
Penn Challenge March 25, 2017
5000 Meters
NCAA Division I East Preliminary Round May 25-27, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Stanford Invitational March 31-April 1, 2017
DNF
Penn Challenge March 25, 2017
4 x 1500 Relay
Penn Relays April 27-29, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

2016 Outdoors

1500 Meters
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Larry Ellis Invite April 22-23, 2016
Virginia Quad Meet April 8, 2016
Penn Challenge March 26, 2016
Mile
Penn Relays April 28-30, 2016
3000 Meters
Philadelphia College Classic March 19, 2016
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Stanford Invitational April 1- 2, 2016
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2016

2016 Indoors

2015 Outdoors

800 Meters
Mason Spring Invitational April 11, 2015
Stanford Invitational April 3- 4, 2015
1500 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) April 17-18, 2015
Stanford Invitational April 3- 4, 2015
Maryland Invitational March 28, 2015
3000 Meters
Philadelphia College Classic March 21, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

800 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
Haverford Keogh Invitational February 21, 2015
Monmouth University Winter Collegiate Open February 14, 2015
Mile
Haverford Keogh Invitational February 21, 2015
2015 Armory Track Invitational January 30-31, 2015
Lehigh University Angry Birds January 17, 2015
3000 Meters
Sykes & Sabock Challenge Cup February 6- 7, 2015
4 x 400 Relay
Monmouth University Winter Collegiate Open February 14, 2015
Distance Medley Relay (4400 Yards)
Ivy League Indoor Track & Field Championships February 28-March 1, 2015

2014 Outdoors

800 Meters
Sam Howell Invitational April 4- 5, 2014
1500 Meters
NCAA East Preliminary Round May 29-31, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Larry Ellis Invitational April 16-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
USF Open March 13-14, 2014
3000 Meters
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Philadelphia College Classic March 22, 2014
4 x 400 Relay
Sam Howell Invitational April 4- 5, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 4- 5, 2014)
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
2014  
Mile (Outdoors)
2016  
(Apr 28-30, 2016)
3000 Meters (Outdoors)
2016  
(Mar 19, 2016)
2015  
(Mar 21, 2015)
2014  
5000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 1- 2, 2016)
800 Meters (Indoors)
2017  
2015  
1000 Meters (Indoors)
2014  
(Feb 14, 2014)
Mile (Indoors)
2017  
2016  
(Feb 12, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 1, 2014)