College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
3000S 10:11.37 6th (F)
3000S 10:28.26 8th (P)
GLIAC Outdoor Track & Field Championship    May 3- 5, 2017
3000S 10:11.69 1st (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 10:24.51 3rd (F)
GVSU Al Owens Open    Apr 21-22, 2017
1500 4:31.17 3rd (F)
4x400 4:13.25 9th (F)
Stanford Invitational    Mar 31-Apr 1, 2017
3000S 10:20.30 7th (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
3000 9:49.57 13th (F)
DMR 11:34.08 7th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 9:36.45 1st (F)
DMR 11:52.30 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 9:47.74 26th (F)
DMR 11:42.60 2nd (F)
Hillsdale "Wide-Track" Classic    Feb 3- 4, 2017
Mile 4:59.80 2nd (F)
DMR 11:54.32 1st (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 17:46.40 3rd (F)
GLIAC Championship 2016    Oct 22, 2016
6k 21:52.5 4th
Louisville Classic    Oct 1, 2016
5k 17:32.5 24th
2016 MSU Spartan Invitational    Sep 16, 2016
6k 21:59.2 16th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
3000S 10:11.40 2nd (F)
3000S 10:26.09 4th (P)
2016 GLIAC Outdoor Track & Field Championship    May 4- 6, 2016
3000S 10:21.56 2nd (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
3000S 10:14.27 2nd (F)
Georgia Tech Invitational    Apr 22-23, 2016
5000 16:59.54 2nd (F)
Stanford Invitational    Apr 1- 2, 2016
3000S 10:16.77 10th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:50.13 16th (F)
DMR 11:24.39 1st (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 9:44.80 2nd (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
DMR 11:38.19 1st (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 16:58.56 5th (F)
Hillsdale Wide-Track Classic    Feb 5- 6, 2016
Mile 5:02.62 5th (F)
2016 Gladstein Invitational    Jan 22-23, 2016
3000 9:57.32 6th (F)
Northwest Ohio Invitational    Jan 15, 2016
Mile 5:07.58 1st (F)
GLIAC Cross Country Championships    Oct 24, 2015
6k 22:05.2 9th
Greater Louisville Classic    Oct 3, 2015
5k 18:00.1 12th
2015 Spartan Invitational    Sep 18, 2015
6k 22:36.8 27th
2015 Hillsdale CC Invitational    Sep 4, 2015
4k 14:25.2 4th
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
3000S 10:16.93 3rd (F)
3000S 10:27.83 3rd (P)
2015 GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2015
3000S 10:30.92 3rd (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
3000S 10:37.26 8th (F)
Al Owens Open    Apr 17-18, 2015
3000S 11:03.51 1st (F)
Hillsdale Invitational    Apr 11, 2015
5000 17:28.49 1st (F)
Raleigh Relays    Mar 27-28, 2015
5000 17:46.56 77th (F)
GLIAC Indoor Championships    Feb 28-Mar 1, 2015
5000 17:26.59 5th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 17:38.62 24th (F)
Hillsdale Wide-Track Classic    Feb 6- 7, 2015
Mile 5:18.46 10th (F)
2015 Gladstein Invitational    Jan 23-24, 2015
3000 10:24.51 13th (F)
GLIAC CC Championships    Nov 8, 2014
6k 21:37.1 20th
Midwest Regional Preview    Oct 25, 2014
6k 21:46.8 9th
Greater Louisville Classic    Oct 4, 2014
5k 18:26.4 22nd
2014 Spartan Invitational    Sep 12, 2014
6k 23:08.0 51st
GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2014
1500 4:47.25 14th (P)
5000 17:53.39 12th (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
5000 18:13.57 31st (F)
Beach Invitational    Apr 19, 2014
1500 4:48.05 68th (F)
Bryan Clay Invitational    Apr 18, 2014
1500 4:47.66 54th (F)
Hillsdale Invitational    Apr 12, 2014
1500 4:46.24 5th (F)
4x400 4:33.2 6th (F)
Bellarmine Invitational    Apr 4- 5, 2014
5000 18:16.85 7th (F)
4x400 4:11.27 17th (F)
2014 GLIAC Indoor Championships    Mar 1- 2, 2014
3000 10:41.72 22nd (F)
Hillsdale Tune-Up    Feb 22, 2014
3000 10:44.55 1st (F)
GVSU Big Meet Invite    Feb 14-15, 2014
3000 10:26.47 7th (F)
Hillsdale Wide-Track Classic    Feb 7- 8, 2014
DMR 12:48.4 8th (F)
GVSU 5-Way    Feb 1, 2014
Mile 5:22.49 12th (F)
Gladstein Invitational    Jan 24-25, 2014
3000 10:44.35 30th (F)
4x800 9:48.23 10th (F)
Northwest Ohio Invitational    Jan 17, 2014
3000 10:43.69 5th (F)
GLIAC Cross Country Championships 2013    Oct 26, 2013
6k 23:27.6 24th
1500 Meters (Outdoor)
Top↑
GVSU Al Owens Open Apr 21-22, 2017
GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2014
Beach Invitational Apr 19, 2014
Bryan Clay Invitational Apr 18, 2014
Hillsdale Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
Hillsdale Wide-Track Classic Feb 5- 6, 2016
Northwest Ohio Invitational Jan 15, 2016
Hillsdale Wide-Track Classic Feb 6- 7, 2015
GVSU 5-Way Feb 1, 2014
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
2016 Gladstein Invitational Jan 22-23, 2016
2015 Gladstein Invitational Jan 23-24, 2015
2014 GLIAC Indoor Championships Mar 1- 2, 2014
Hillsdale Tune-Up Feb 22, 2014
GVSU Big Meet Invite Feb 14-15, 2014
Gladstein Invitational Jan 24-25, 2014
Northwest Ohio Invitational Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 22-23, 2016
Hillsdale Invitational Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
Bellarmine Invitational Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
GVSU Big Meet Invite (Friday) Feb 12, 2016
GLIAC Indoor Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Stanford Invitational Mar 31-Apr 1, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 GLIAC Outdoor Track & Field Championship May 4- 6, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Stanford Invitational Apr 1- 2, 2016
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
2015 GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2015
49th Hillsdale College GINA Relays Apr 23-25, 2015
Al Owens Open Apr 17-18, 2015
4 x 400 Relay (Outdoor)
Top↑
GVSU Al Owens Open Apr 21-22, 2017
Hillsdale Invitational Apr 12, 2014
Bellarmine Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Gladstein Invitational Jan 24-25, 2014
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
GVSU Big Meet (Saturday) Feb 13, 2016
Hillsdale Wide-Track Classic Feb 7- 8, 2014
4k
Top↑
2015 Hillsdale CC Invitational Sep 4, 2015
5k
Top↑
2016 Michigan Intercollegiate Championships Oct 7, 2016
Louisville Classic Oct 1, 2016
Greater Louisville Classic Oct 3, 2015
Greater Louisville Classic Oct 4, 2014
2013 UW Parkside Lucian Rosa Invitational - Women Oct 12, 2013
Notre Dame Cross Country Invitational Oct 4, 2013
6k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
GLIAC Championship 2016 Oct 22, 2016
2016 MSU Spartan Invitational Sep 16, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Midwest Cross Country Championships Nov 7, 2015
GLIAC Cross Country Championships Oct 24, 2015
2015 Spartan Invitational Sep 18, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
GLIAC CC Championships Nov 8, 2014
Midwest Regional Preview Oct 25, 2014
2014 Spartan Invitational Sep 12, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
GLIAC Cross Country Championships 2013 Oct 26, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Hillsdale Wide-Track Classic February 6- 7, 2015
3000 Meters
2015 Gladstein Invitational January 23-24, 2015
5000 Meters
GLIAC Indoor Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
GVSU 5-Way February 1, 2014
3000 Meters
2014 GLIAC Indoor Championships March 1- 2, 2014
Hillsdale Tune-Up February 22, 2014
GVSU Big Meet Invite February 14-15, 2014
Gladstein Invitational January 24-25, 2014
Northwest Ohio Invitational January 17, 2014
4 x 800 Relay
Gladstein Invitational January 24-25, 2014
Distance Medley Relay
Hillsdale Wide-Track Classic February 7- 8, 2014

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 11, 2015)
2014  
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
Mile (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 1, 2014)
3000 Meters (Indoors)
2017  
2016  
2015  
(Jan 23-24, 2015)
2014  
(Feb 14-15, 2014)
5000 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 12, 2016)
2015  
(Feb 28-Mar 1, 2015)
4k (XC)
2015  
5k (XC)
2016  
Oct 1, 2016
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
Nov 8, 2014
2013