College Bests

60 100
13.26 (1.7)
200
27.72 (-2.6)
300
400 500
800 1500
5K (XC) 6K (XC)
3 MILE (XC)  

2017 CACC Outdoor Conference Championship    May 7, 2017
100 13.74 (-1.1) 8th (F)
Penn Relays    Apr 27-29, 2017
4x200 1:46.49
Osprey Open and Multi Meet    Apr 14-15, 2017
100 13.48 (1.9) 13th (F)
200 28.14 (1.5) 22nd (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
100 13.37 (3.5) 14th (P)
200 DNS (2.2)
Stockton University Invitational    Mar 31-Apr 1, 2017
100 14.02 7th (F)
200 29.20 (-0.7) 11th (F)
4x100 51.67 2nd (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
60 8.33 12th (P)
200 27.88 18th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
60 8.37 22nd (F)
200 28.22 22nd (F)
2017 Frank Colden Invitational    Feb 4, 2017
60 8.51 25th (P)
NYC Gotham Cup    Jan 20, 2017
400 1:05.74 75th (F)
Spartan Regional Invite    Jan 13, 2017
60 8.54 29th (P)
200 28.09 34th (F)
Seahawk Shootout    Dec 9, 2016
60 8.54 22nd (F)
300 45.21 42nd (F)
Metro Season Opener    Dec 2, 2016
60 8.54 22nd (P)
Cougar Chase    Oct 15, 2016
5k 31:39.2 68th
CACC Outdoor Conference Championship    May 1, 2016
100 14.08 (1.0) 14th (F)
200 28.60 (0.9) 8th (F)
4x100 52.48 3rd (F)
4x400 4:25.40 3rd (F)
Penn Relays    Apr 28-30, 2016
4x100 51.27
4x400 4:23.19
2016 Delaware Classic    Apr 23, 2016
4x100 53.61 2nd (F)
Mason-Dixon Invitational    Apr 16, 2016
100 13.44 (0.1) 19th (P)
200 28.26 (0.2) 17th (F)
4x400 4:16.09 1st (F)
TCNJ Invitational    Apr 10, 2016
1500 6:23.69 16th (F)
Philadelphia College Classic    Mar 19, 2016
4x100 52.67 5th (F)
Fastrack Last Chance    Feb 27, 2016
60 8.55 20th (P)
200 28.68 19th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
60 8.66 48th (F)
200 28.48 41st (F)
2016 Frank Colden Invitational    Feb 6, 2016
60 8.65 26th (P)
4x400 4:20.06 6th (F)
Spartan Regional Invite    Jan 15, 2016
4x200 1:58.28 11th (F)
Metro Holiday Season Opener    Dec 5, 2015
200 28.25 32nd (F)
4x400 4:19.85 24th (F)
CACC Outdoor Conference Championship    May 3, 2015
100 13.42 (1.7) 7th (F)
200 27.72 (-2.6) 9th (F)
4x100 51.78 4th (F)
4x400 4:16.81 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:18.45
CTC Championships    Apr 17-18, 2015
400 1:02.33 9th (F)
4x400 4:11.34 3rd (F)
Oscar Moore Track and Field Open    Apr 1, 2015
100 13.26 (1.7) 11th (P)
400 1:03.16 10th (F)
Philadelphia College Classic    Mar 21, 2015
200 27.93 (-0.6) 21st (F)
400 1:03.06 14th (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:25.19 3rd (F)
Molloy Lions Invite    Feb 13, 2015
800 2:43.18 32nd (F)
CTC Indoor Track Championships    Feb 8, 2015
500 1:25.15 4th (F)
4x400 4:09.28 1st (F)
NYC Gotham Cup    Jan 16, 2015
400 1:04.90 25th (F)
4x400 4:11.81 5th (F)
Knights Indoor Classic #2 D2/D3    Jan 10, 2015
400 1:06.35 13th (F)
4x400 4:17.32 4th (F)
2014 Yale Season Opener    Dec 6, 2014
400 1:05.36 23rd (F)
500 1:27.13 9th (F)
Haverford Invitational    Oct 24, 2014
3M 24:07.2 86th
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
5k 26:56.5 54th
2014 Delaware Invitational    Sep 13, 2014
6k 33:37.2 100th
CACC Outdoor Track and Field Championship    May 4, 2014
100 14.49 (-2.2) 7th (F)
400 1:06.24 5th (F)
CTC Outdoor Championships    Apr 18-19, 2014
4x400 4:16.75 4th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
200 28.32 (1.8) 19th (F)
400 1:03.89 18th (F)
Sam Howell Invitational    Apr 4- 5, 2014
4x400 4:25.69 21st (F)
2014 Towson University Invitational    Mar 29, 2014
400 1:05.83 22nd (F)
Philadelphia College Classic    Mar 22, 2014
400 1:05.22 23rd (F)
4x400 4:11.44 4th (F)
Princeton Invitational    Feb 23, 2014
400 1:05.49 30th (F)
4x400 4:17.19 9th (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6k 35:07.2 79th
Wilmington Wildcat XC Invitational    Sep 7, 2013
5k 28:13.6 54th
60 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2017 Frank Colden Invitational Feb 4, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 9, 2016
Metro Season Opener Dec 2, 2016
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Frank Colden Invitational Feb 6, 2016
100 Meters (Outdoor)
Top↑
13.74 (-1.1)
2017 CACC Outdoor Conference Championship May 7, 2017
13.48 (1.9)
Osprey Open and Multi Meet Apr 14-15, 2017
13.37 (3.5)
Oscar Moore Track and Field Invitational Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
14.08 (1.0)
CACC Outdoor Conference Championship May 1, 2016
13.44 (0.1)
Mason-Dixon Invitational Apr 16, 2016
13.42 (1.7)
CACC Outdoor Conference Championship May 3, 2015
13.26 (1.7)
Oscar Moore Track and Field Open Apr 1, 2015
14.49 (-2.2)
CACC Outdoor Track and Field Championship May 4, 2014
200 Meters (Outdoor)
Top↑
28.14 (1.5)
Osprey Open and Multi Meet Apr 14-15, 2017
DNS (2.2)
Oscar Moore Track and Field Invitational Apr 8, 2017
29.20 (-0.7)
Stockton University Invitational Mar 31-Apr 1, 2017
28.60 (0.9)
CACC Outdoor Conference Championship May 1, 2016
28.26 (0.2)
Mason-Dixon Invitational Apr 16, 2016
27.72 (-2.6)
CACC Outdoor Conference Championship May 3, 2015
27.93 (-0.6)
Philadelphia College Classic Mar 21, 2015
28.32 (1.8)
Coppin State Don Webster Invitational Apr 11, 2014
200 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Spartan Regional Invite Jan 13, 2017
Fastrack Last Chance Feb 27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Metro Holiday Season Opener Dec 5, 2015
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
400 Meters (Outdoor)
Top↑
CTC Championships Apr 17-18, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Philadelphia College Classic Mar 21, 2015
CACC Outdoor Track and Field Championship May 4, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Towson University Invitational Mar 29, 2014
Philadelphia College Classic Mar 22, 2014
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
2014 Yale Season Opener Dec 6, 2014
Princeton Invitational Feb 23, 2014
500 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
CTC Indoor Track Championships Feb 8, 2015
2014 Yale Season Opener Dec 6, 2014
800 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
1500 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 10, 2016
4 x 100 Relay (Outdoor)
Top↑
Stockton University Invitational Mar 31-Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
Penn Relays Apr 28-30, 2016
2016 Delaware Classic Apr 23, 2016
Philadelphia College Classic Mar 19, 2016
CACC Outdoor Conference Championship May 3, 2015
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
4 x 200 Relay (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
Penn Relays Apr 28-30, 2016
Mason-Dixon Invitational Apr 16, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Penn Relays Apr 23-25, 2015
CTC Championships Apr 17-18, 2015
CTC Outdoor Championships Apr 18-19, 2014
Sam Howell Invitational Apr 4- 5, 2014
Philadelphia College Classic Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
Metro Holiday Season Opener Dec 5, 2015
CTC Indoor Track Championships Feb 8, 2015
NYC Gotham Cup Jan 16, 2015
Knights Indoor Classic #2 D2/D3 Jan 10, 2015
Princeton Invitational Feb 23, 2014
5k
Top↑
Cougar Chase Oct 15, 2016
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
14th Annual Wilmington University Cross Country Invitational Sep 6, 2014
Wilmington Wildcat XC Invitational Sep 7, 2013
6k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
2014 Delaware Invitational Sep 13, 2014
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2017 Outdoors

100 Meters
13.74 (-1.1)
2017 CACC Outdoor Conference Championship May 7, 2017
13.48 (1.9)
Osprey Open and Multi Meet April 14-15, 2017
13.37 (3.5)
Oscar Moore Track and Field Invitational April 8, 2017
Stockton University Invitational March 31-April 1, 2017
200 Meters
28.14 (1.5)
Osprey Open and Multi Meet April 14-15, 2017
DNS (2.2)
Oscar Moore Track and Field Invitational April 8, 2017
29.20 (-0.7)
Stockton University Invitational March 31-April 1, 2017
4 x 100 Relay
Stockton University Invitational March 31-April 1, 2017
4 x 200 Relay
Penn Relays April 27-29, 2017

2017 Indoors

2016 Indoors

60 Meters
Seahawk Shootout December 9, 2016
Metro Season Opener December 2, 2016
Fastrack Last Chance February 27, 2016
Monmouth University Winter Collegiate Open February 13, 2016
2016 Frank Colden Invitational February 6, 2016
200 Meters
Fastrack Last Chance February 27, 2016
Monmouth University Winter Collegiate Open February 13, 2016
300 Meters
Seahawk Shootout December 9, 2016
4 x 200 Relay
Spartan Regional Invite January 15, 2016
4 x 400 Relay
2016 Frank Colden Invitational February 6, 2016

2016 XC

5k
Cougar Chase October 15, 2016

2016 Outdoors

100 Meters
14.08 (1.0)
CACC Outdoor Conference Championship May 1, 2016
13.44 (0.1)
Mason-Dixon Invitational April 16, 2016
200 Meters
28.60 (0.9)
CACC Outdoor Conference Championship May 1, 2016
28.26 (0.2)
Mason-Dixon Invitational April 16, 2016
1500 Meters
TCNJ Invitational April 10, 2016
4 x 100 Relay
CACC Outdoor Conference Championship May 1, 2016
Penn Relays April 28-30, 2016
2016 Delaware Classic April 23, 2016
Philadelphia College Classic March 19, 2016
4 x 400 Relay
CACC Outdoor Conference Championship May 1, 2016
Penn Relays April 28-30, 2016
Mason-Dixon Invitational April 16, 2016

2015 Indoors

200 Meters
Metro Holiday Season Opener December 5, 2015
400 Meters
NYC Gotham Cup January 16, 2015
Knights Indoor Classic #2 D2/D3 January 10, 2015
500 Meters
Roadrunner Tune-Up February 20, 2015
CTC Indoor Track Championships February 8, 2015
800 Meters
Molloy Lions Invite February 13, 2015
4 x 400 Relay
Metro Holiday Season Opener December 5, 2015
CTC Indoor Track Championships February 8, 2015
NYC Gotham Cup January 16, 2015
Knights Indoor Classic #2 D2/D3 January 10, 2015

2015 Outdoors

100 Meters
13.42 (1.7)
CACC Outdoor Conference Championship May 3, 2015
13.26 (1.7)
Oscar Moore Track and Field Open April 1, 2015
200 Meters
27.72 (-2.6)
CACC Outdoor Conference Championship May 3, 2015
27.93 (-0.6)
Philadelphia College Classic March 21, 2015
400 Meters
CTC Championships April 17-18, 2015
Oscar Moore Track and Field Open April 1, 2015
Philadelphia College Classic March 21, 2015
4 x 100 Relay
CACC Outdoor Conference Championship May 3, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 3, 2015
2015 Penn Relays April 23-25, 2015
CTC Championships April 17-18, 2015

2014 Indoors

400 Meters
2014 Yale Season Opener December 6, 2014
Princeton Invitational February 23, 2014
500 Meters
2014 Yale Season Opener December 6, 2014
4 x 400 Relay
Princeton Invitational February 23, 2014

2014 XC

2014 Outdoors

2013 XC

100 Meters (Outdoors)
2017  
13.48 (1.9)
(Apr 14-15, 2017)
2016  
13.44 (0.1)
(Apr 16, 2016)
2015  
13.26 (1.7)
2014  
14.49 (-2.2)
200 Meters (Outdoors)
2017  
28.14 (1.5)
(Apr 14-15, 2017)
2016  
28.26 (0.2)
(Apr 16, 2016)
2015  
27.72 (-2.6)
2014  
28.32 (1.8)
400 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
1500 Meters (Outdoors)
2016  
(Apr 10, 2016)
60 Meters (Indoors)
2017  
2016  
(Dec 9, 2016)
200 Meters (Indoors)
2017  
2016  
2015  
(Dec 5, 2015)
300 Meters (Indoors)
2016  
(Dec 9, 2016)
400 Meters (Indoors)
2017  
(Jan 20, 2017)
2015  
(Jan 16, 2015)
2014  
(Dec 6, 2014)
500 Meters (Indoors)
2015  
2014  
(Dec 6, 2014)
800 Meters (Indoors)
2015  
(Feb 13, 2015)
5k (XC)
2016  
Oct 15, 2016
2014  
2013  
6k (XC)
2014  
2013  
3 Mile (XC)
2014  
Oct 24, 2014