College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
3000 10:56.21 11th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:41.35 8th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 5:21.65 7th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 10:43.86 54th (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 5:28.93 5th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 10:37.03 5th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
5000 18:54.11 10th (F)
Rowan University Border Battle    Oct 15, 2016
6k 22:14.5 61st
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:22.5 34th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:22.5 66th
Williams College Purple Valley Invite    Sep 24, 2016
6k 23:18.3 36th
Yellowjacket Invitational    Sep 17, 2016
6k 23:05.7 28th
Hamilton College Short Course    Sep 10, 2016
4k 15:25.8 7th
ECAC Division III Track & Field Championships    May 18-19, 2016
3000S 11:23.93 11th (F)
4x800 9:35.97 12th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 11:38.03 6th (F)
4x800 9:29.53 5th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 11:36.38 4th (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:56.40 17th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
3000S 11:49.33 3rd (F)
Jim Taylor Invitational    Mar 26, 2016
1500 5:00.95 19th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
1000 3:06.24 12th (F)
DMR 12:39.30 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:30.64 11th (F)
3000 10:52.10 11th (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:07.77 3rd (F)
3000 10:58.22 3rd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 5:22.50 6th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 10:53.55 8th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 3:10.41 68th (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 5:37.13 9th (F)
Spartan Regional Invite    Jan 15, 2016
3000 11:01.76 5th (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
5000 19:36.86 4th (F)
Empire 8 Championships    Oct 31, 2015
5k 18:52.5 6th
AAE Invitational    Oct 17, 2015
6k 23:09.0 109th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:35.9 90th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 23:55.9 46th
Saratoga Invitational    Sep 12, 2015
5k 18:52.2 23rd
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 11:37.18 7th (F)
Ithaca College Tuesday Meet    Apr 21, 2015
1500 5:14.16 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
3000S 11:31.69 2nd (F)
Coach P Open    Apr 10-11, 2015
3000S 11:44.59 3rd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:04.27 9th (F)
4x800 10:00.44 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
1000 3:03.84 10th (F)
DMR 12:30.93 9th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
800 2:24.15 6th (F)
4x800 9:45.32 2nd (F)
Ithaca Friday Quad Meet    Feb 20, 2015
800 2:26.12 2nd (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:28.54 5th (F)
DMR 12:53.38 1st (F)
Boston University Scarlet and White    Feb 7, 2015
1000 3:05.38 18th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
800 2:27.87 6th (F)
4x400 4:15.87 6th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 3:12.35 17th (F)
4x800 10:02.61 6th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:29.22 16th (F)
DMR 13:06.36 4th (F)
Cornell Greg Page Relays    Dec 6, 2014
3000 11:03.11 9th (F)
4x800 9:57.84 7th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 18:22.4 11th
NYSCTC Championship    Oct 25, 2014
6k 23:57.0 17th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:47.3 64th
Geneseo Invitational    Oct 4, 2014
6k 23:24.4 68th
6k 23:24.4 68th
Saratoga Invitational    Sep 13, 2014
5k 19:30.0 81st
Oswego State Invitational    Sep 6, 2014
6k 21:14.6 80th
5k 21:14.6 80th
Empire 8 XC Championships    Nov 2, 2013
6k 19:50.0 40th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 26:39.4 92nd
Inter-Regional Rumble    Oct 19, 2013
6k 24:53.7 171st
Geneseo Invitational    Oct 5, 2013
6k 23:47.7 61st
Saratoga Invitational    Sep 20, 2013
5k 18:49.0 26th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:55.6 22nd
Oswego State Invitational    Sep 7, 2013
5k 19:34.6 13th
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Ithaca Friday Quad Meet Feb 20, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Utica College Pioneer Invitational Feb 20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Boston University Scarlet and White Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
Jim Taylor Invitational Mar 26, 2016
Ithaca College Tuesday Meet Apr 21, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Quad Meet Jan 21, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Spartan Regional Invite Jan 15, 2016
Cornell Greg Page Relays Dec 6, 2014
5000 Meters (Indoor)
Top↑
Cornell Greg Page Relays 2016 Dec 3, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
3000 Steeplechase (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Muhlenberg Spring Invitational Apr 2, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
2015 Bomber Invitational Jan 31-Feb 1, 2015
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Greg Page Relays Dec 6, 2014
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
4k
Top↑
Hamilton College Short Course Sep 10, 2016
5k
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Empire 8 Championships Oct 31, 2015
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Oswego State Invitational Sep 6, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Indoors

2016 Indoors

1000 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Utica College Pioneer Invitational February 20, 2016
John Thomas Terrier Invitational January 29-30, 2016
Mile
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Ithaca Quad Meet January 22, 2016
3000 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Spartan Regional Invite January 15, 2016
5000 Meters
Cornell Greg Page Relays 2016 December 3, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Ithaca Friday Quad Meet February 20, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Bomber Invitational January 31-February 1, 2015
NYC Gotham Cup January 16, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Boston University Scarlet and White February 7, 2015
Upstate Challenge 2015 Indoors January 24, 2015
5000 Meters
2015 Cornell Greg Page Relays December 5, 2015
4 x 400 Relay
2015 Bomber Invitational January 31-February 1, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Upstate Challenge 2015 Indoors January 24, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
NYC Gotham Cup January 16, 2015

2015 XC

2015 Outdoors

2014 Indoors

3000 Meters
Cornell Greg Page Relays December 6, 2014
4 x 800 Relay
Cornell Greg Page Relays December 6, 2014

2014 XC

2013 XC

800 Meters (Indoors)
2015  
1000 Meters (Indoors)
2016  
2015  
Mile (Indoors)
2017  
2016  
3000 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2016  
2015  
4k (XC)
2016  
5k (XC)
2016  
2015  
Sep 12, 2015
2014  
Sep 13, 2014
2013  
Sep 20, 2013
6k (XC)
2016  
2015  
Oct 17, 2015
2014  
Sep 6, 2014
2013  
Nov 2, 2013
3 Mile (XC)
2014  
Nov 1, 2014
3.71 Mile (XC)
2013  
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
3000 Steeplechase (Outdoors)
2016  
2015