College Bests

5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Monmouth University XC Kick-Off    Sep 3, 2016
6k 20:20.5 20th
Metropolitan Championship    Oct 9, 2015
5M 28:31.6 51st
UMES Cappy Anderson XC Invitational    Sep 19, 2015
8k 26:09.4 19th
2015 Delaware Invitational    Sep 12, 2015
8k 28:01.0 19th
Monmouth XC Kick-Off    Sep 5, 2015
6k 19:54.6 17th
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:18:19.3 841st
8k 12:18:19.3 841st
8k 27:48.6 58th
8k 27:48.6 58th
8k 27:48.6 79th
8k 27:48.6 79th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 29:08.3 80th
2014 Delaware Invitational    Sep 13, 2014
8k 28:00.5 5th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 16:34.2 10th
Monmouth University XC Kick-Off    Aug 30, 2014
6k 20:22.0 24th
2013 Leopard Invitational    Oct 19, 2013
5M 27:36.1 59th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 28:00.0 41st
Cappy Anderson Invitational    Sep 21, 2013
8k 28:01.5 11th
UD Delaware XC Invitational I    Sep 14, 2013
8k 27:56.1 18th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 16:12.5 22nd
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 28, 2016
2016 Leopard Cross Country Invitational Oct 15, 2016
Embry-Riddle Asics Classic - Collegiate Sep 17, 2016
BIG EAST Conference Cross Country Championships Oct 31, 2015
UMES Cappy Anderson XC Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Embry-Riddle Asics Cross Country Classic - Colleges Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
2013 Big East Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Cappy Anderson Invitational Sep 21, 2013
UD Delaware XC Invitational I Sep 14, 2013
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
5 Mile
Top↑
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
2013 Leopard Invitational Oct 19, 2013

2016 XC

2015 XC

2014 XC

5k
BIG EAST Conference Cross Country Championships October 31, 2014
6k
Monmouth University XC Kick-Off August 30, 2014
8k
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
BIG EAST Conference Cross Country Championships October 31, 2014
2014 Leopard Cross Country Invitational October 18, 2014
Embry-Riddle Asics Cross Country Classic - Colleges September 27, 2014
2014 Delaware Invitational September 13, 2014
10k
NCAA Division I Mid-Atlantic Region Cross Country Championships November 14, 2014
3.11 Mile
St. John's Hofstra Fall Festival September 7, 2014
5 Mile
NYC Metro Cross Country Championships October 10, 2014

2013 XC

5k (XC)
2014  
2013  
6k (XC)
2016  
2015  
Sep 5, 2015
2014  
8k (XC)
2016  
2015  
2014  
2013  
10k (XC)
2016  
2015  
2014  
2013  
3.11 Mile (XC)
2014  
5 Mile (XC)
2016  
2015  
2014  
2013