College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
USATF Championships    Jun 22-25, 2017
3000S 10:12.95 21st (P)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
5000 16:36.12 6th (F)
3000S 10:02.12 2nd (F)
3000S 10:26.37 6th (P)
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 2:13.92 4th (F)
800 2:14.98 2nd (P)
3000S 10:05.02 1st (F)
Meet of the UnSaintly    May 5- 6, 2017
800 2:12.34 1st (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
5000 16:10.36 4th (F)
3000S 10:10.74 2nd (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 DNF
Bryan Clay Invite    Apr 13-14, 2017
3000S 10:10.69 4th (F)
Hamline Invitational    Apr 1, 2017
3000S 10:15.40 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
Mile 4:56.88 15th (P)
3000 9:34.10 9th (F)
DMR 11:16.90 2nd (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
1000 2:54.74 2nd (F)
1000 2:58.47 1st (P)
Mile 4:52.94 2nd (F)
5000 18:12.92 7th (F)
Parents Day Open    Feb 18, 2017
DMR 11:44.37 1st (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:54.75 1st (F)
3000 9:40.60 2nd (F)
Jack Johnson Classic    Jan 27-28, 2017
Mile 4:56.81 6th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 4:57.91 1st (F)
SDSU DII Invite    Jan 20, 2017
1000 2:57.05 2nd (F)
Minnesota Open    Jan 14, 2017
5000 17:08.72 1st (F)
The Opener    Dec 2- 3, 2016
3000 9:45.31 2nd (F)
Lewis Conference Crossover    Oct 8, 2016
3.72M 21:07.3 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 22:34.6 3rd
St. Olaf Invitational    Sep 17, 2016
8k 21:36.2 2nd
MSU - Moorhead Dragon Twilight    Sep 9, 2016
4k 13:45.7 4th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
5000 16:58.75 13th (F)
3000S 10:20.73 4th (F)
3000S 10:26.76 10th (P)
NSIC Outdoor Track and Field Meet    May 13-14, 2016
10,000 35:24.55 1st (F)
3000S 10:29.78 1st (F)
Warrior Challenge    May 7, 2016
1500 4:31.90 1st (F)
3000 11:13.77 3rd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
5000 16:28.38 2nd (F)
3000S 10:21.11 1st (F)
Beach Invitational    Apr 15-16, 2016
5000 16:53.17 1st (F)
Mt. SAC Relays    Apr 14-16, 2016
3000S 10:23.32 2nd (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 4:33.11 2nd (F)
Hamline Invitational    Apr 3, 2016
3000S 10:46.65 2nd (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:52.44 17th (F)
DMR 11:26.86 2nd (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
Mile 4:56.93 3rd (F)
Mile 5:15.28 3rd (P)
5000 16:56.04 2nd (F)
DMR 12:05.16 1st (F)
Parents Day Open    Feb 20, 2016
3000 9:42.92 1st (F)
Lake Superior Challenge    Feb 6, 2016
DMR 11:43.32 1st (F)
Jack Johnson Classic    Jan 29-30, 2016
3000 9:58.32 6th (F)
Minnesota State Multi & Open    Jan 22-23, 2016
1000 3:01.84 3rd (F)
Mile 5:00.69 2nd (F)
Minnesota Open    Jan 16, 2016
5000 17:01.19 1st (F)
The Opener    Dec 4- 5, 2015
3000 DNF
Bob Waxlax Invitational    Oct 9, 2015
6k 21:24.9 2nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 22:38.5 3rd
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 22:27.0 6th
Northern Sun Conference Meet    May 8- 9, 2015
5000 17:41.74 6th (F)
3000S 10:43.25 4th (F)
Meet of the UnSaintly    May 1- 2, 2015
3000S 10:47.43 1st (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
5000 17:04.41 16th (F)
Carleton Relays    Apr 18, 2015
3000S 10:50.01 1st (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
1500 4:51.48 19th (F)
5000 17:16.53 3rd (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
3000S 11:10.63 3rd (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
5000 17:15.77 4th (F)
DMR 12:21.75 5th (F)
Parents Day Open    Feb 21, 2015
Mile 5:05.59 7th (F)
SDSU Indoor Classic    Feb 13-14, 2015
3000 10:04.18 4th (F)
5000 17:29.88 7th (F)
Thundering Herd Classic    Feb 6- 7, 2015
3000 10:12.98 4th (F)
Jack Johnson Classic    Jan 30-31, 2015
3000 10:06.35 6th (F)
MSU Multi-Open    Jan 23-24, 2015
5000 17:48.57 1st (F)
Minnesota Open    Jan 17, 2015
3000 10:18.21 11th (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
6k 22:06.0 3rd
AAE Invitational    Oct 18, 2014
6k 21:53.3 26th
Roy Griak Invitational    Sep 27, 2014
6k 22:35.5 8th
St Olaf Invitational    Sep 20, 2014
6k 21:51.9 2nd
NSIC Outdoor Track & Field Championships    May 9-10, 2014
5000 17:23.82 5th (F)
10,000 36:47.11 6th (F)
Drake Alternative    Apr 26, 2014
1500 4:43.86 1st (F)
Carleton Relays    Apr 19, 2014
1500 4:47.03 7th (F)
5000 17:50.3 2nd (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
1500 DNF
5000 17:11.10 3rd (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
3000 10:00.59 15th (F)
5000 17:33.13 13th (F)
NSIC Track and Field Indoor Championship 2014    Feb 28-Mar 1, 2014
3000 9:51.49 3rd (F)
5000 17:18.84 2nd (F)
Parents Day Open    Feb 22, 2014
3000 9:56.51 2nd (F)
Bison Open    Feb 15, 2014
5000 17:34.42 4th (F)
Lake Superior Challenge    Feb 8, 2014
Mile 5:11.40 1st (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
5000 17:43.63 1st (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 10:16.57 14th (F)
Northwest Open    Jan 18, 2014
3000 10:38.76 13th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
6k 21:57.3 10th
Roy Griak Invitational    Sep 28, 2013
6k 22:16.4 6th
St Olaf Invitational    Sep 21, 2013
6k 21:48.3 2nd
Saint John's Invitational    Sep 7, 2013
6k 23:03.0 1st
800 Meters (Outdoor)
Top↑
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU DII Invite Jan 20, 2017
Minnesota State Multi & Open Jan 22-23, 2016
1500 Meters (Outdoor)
Top↑
Warrior Challenge May 7, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
2015 Jim Duncan Invitational Apr 10-11, 2015
Drake Alternative Apr 26, 2014
Carleton Relays Apr 19, 2014
DNF
2014 Jim Duncan Invitational Apr 11-12, 2014
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
Jack Johnson Classic Jan 27-28, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
Minnesota State Multi & Open Jan 22-23, 2016
Parents Day Open Feb 21, 2015
Lake Superior Challenge Feb 8, 2014
3000 Meters (Outdoor)
Top↑
Warrior Challenge May 7, 2016
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
SDSU Indoor Classic Feb 10-11, 2017
The Opener Dec 2- 3, 2016
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
Parents Day Open Feb 20, 2016
Jack Johnson Classic Jan 29-30, 2016
DNF
The Opener Dec 4- 5, 2015
SDSU Indoor Classic Feb 13-14, 2015
Thundering Herd Classic Feb 6- 7, 2015
Jack Johnson Classic Jan 30-31, 2015
Minnesota Open Jan 17, 2015
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
Parents Day Open Feb 22, 2014
Jack Johnson Classic Jan 24-25, 2014
Northwest Open Jan 18, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
DNF
Mt. SAC Relays Apr 13-15, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Beach Invitational Apr 15-16, 2016
Northern Sun Conference Meet May 8- 9, 2015
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
2015 Jim Duncan Invitational Apr 10-11, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Carleton Relays Apr 19, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
Minnesota Open Jan 14, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
Minnesota Open Jan 16, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
MSU Multi-Open Jan 23-24, 2015
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
Bison Open Feb 15, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet May 13-14, 2016
NSIC Outdoor Track & Field Championships May 9-10, 2014
3000 Steeplechase (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Bryan Clay Invite Apr 13-14, 2017
Hamline Invitational Apr 1, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NSIC Outdoor Track and Field Meet May 13-14, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Mt. SAC Relays Apr 14-16, 2016
Hamline Invitational Apr 3, 2016
Northern Sun Conference Meet May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Carleton Relays Apr 18, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
Parents Day Open Feb 18, 2017
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
4k
Top↑
MSU - Moorhead Dragon Twilight Sep 9, 2016
5k
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
6k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
2013 NSIC Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Saint John's Invitational Sep 7, 2013
8k
Top↑
St. Olaf Invitational Sep 17, 2016
3.72 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2017 Outdoors

800 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
5000 Meters
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
DNF
Mt. SAC Relays April 13-15, 2017
3000 Steeplechase
USATF Championships June 22-25, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
Bryan Clay Invite April 13-14, 2017
Hamline Invitational April 1, 2017

2017 Indoors

1000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
NSIC Indoor Conference Championships February 24-25, 2017
SDSU DII Invite January 20, 2017
Mile
NCAA Division II Indoor Track & Field Championships March 9-11, 2017
NSIC Indoor Conference Championships February 24-25, 2017
SDSU Indoor Classic February 10-11, 2017
Jack Johnson Classic January 27-28, 2017
Jim Emmerich Alumni Invite January 21, 2017
3000 Meters
NCAA Division II Indoor Track & Field Championships March 9-11, 2017
SDSU Indoor Classic February 10-11, 2017
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2017
Minnesota Open January 14, 2017
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 9-11, 2017
Parents Day Open February 18, 2017

2016 Indoors

1000 Meters
Minnesota State Multi & Open January 22-23, 2016
Mile
NSIC Indoor Conference Championships February 26-27, 2016
NSIC Indoor Conference Championships February 26-27, 2016
Minnesota State Multi & Open January 22-23, 2016
3000 Meters
The Opener December 2- 3, 2016
NCAA Division II Indoor Track & Field Championships March 11-12, 2016
Parents Day Open February 20, 2016
Jack Johnson Classic January 29-30, 2016
5000 Meters
NSIC Indoor Conference Championships February 26-27, 2016
Minnesota Open January 16, 2016
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 11-12, 2016
NSIC Indoor Conference Championships February 26-27, 2016
Lake Superior Challenge February 6, 2016

2016 XC

2016 Outdoors

1500 Meters
Warrior Challenge May 7, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
3000 Meters
Warrior Challenge May 7, 2016
5000 Meters
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Beach Invitational April 15-16, 2016
10,000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
3000 Steeplechase
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NSIC Outdoor Track and Field Meet May 13-14, 2016
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Mt. SAC Relays April 14-16, 2016
Hamline Invitational April 3, 2016

2015 Indoors

Mile
Parents Day Open February 21, 2015
3000 Meters
DNF
The Opener December 4- 5, 2015
SDSU Indoor Classic February 13-14, 2015
Thundering Herd Classic February 6- 7, 2015
Jack Johnson Classic January 30-31, 2015
Minnesota Open January 17, 2015
5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
SDSU Indoor Classic February 13-14, 2015
MSU Multi-Open January 23-24, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships February 26-27, 2015

2015 XC

2015 Outdoors

1500 Meters
2015 Jim Duncan Invitational April 10-11, 2015
5000 Meters
Northern Sun Conference Meet May 8- 9, 2015
2015 Drake Relays presented by Hy-Vee April 22-26, 2015
2015 Jim Duncan Invitational April 10-11, 2015
3000 Steeplechase
Northern Sun Conference Meet May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Carleton Relays April 18, 2015
UW-La Crosse Ashton May Invite April 3, 2015

2014 XC

2014 Outdoors

1500 Meters
Drake Alternative April 26, 2014
Carleton Relays April 19, 2014
DNF
2014 Jim Duncan Invitational April 11-12, 2014
5000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
Carleton Relays April 19, 2014
2014 Jim Duncan Invitational April 11-12, 2014
10,000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014

2014 Indoors

Mile
Lake Superior Challenge February 8, 2014
3000 Meters
NCAA Division II Indoor Track & Field Championships March 14-15, 2014
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014
Parents Day Open February 22, 2014
Jack Johnson Classic January 24-25, 2014
Northwest Open January 18, 2014
5000 Meters
NCAA Division II Indoor Track & Field Championships March 14-15, 2014
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014
Bison Open February 15, 2014
MSU Mankato Multi & Open January 31-February 1, 2014

2013 XC

800 Meters (Outdoors)
2017  
(May 5- 6, 2017)
1500 Meters (Outdoors)
2016  
(May 7, 2016)
2015  
(Apr 10-11, 2015)
2014  
(Apr 26, 2014)
3000 Meters (Outdoors)
2016  
(May 7, 2016)
5000 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Apr 11-12, 2014)
10,000 Meters (Outdoors)
2016  
(May 13-14, 2016)
2014  
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
(May 8- 9, 2015)
1000 Meters (Indoors)
2017  
2016  
(Jan 22-23, 2016)
Mile (Indoors)
2017  
2016  
2015  
(Feb 21, 2015)
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2017  
2016  
(Feb 20, 2016)
2015  
(Feb 13-14, 2015)
2014  
5000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
2015  
2014  
4k (XC)
2016  
5k (XC)
2014  
6k (XC)
2016  
2015  
2014  
2013  
8k (XC)
2016  
Sep 17, 2016
3.72 Mile (XC)
2016