College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 16:52.01 15th (F)
2016 Silfen Invitational    Apr 16, 2016
5000 17:00.99 43rd (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 16:29.29 20th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:21.48 46th (F)
Fastrack Last Chance    Feb 27, 2016
3000 9:25.61 40th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 4:45.56 14th (F)
Springfield College Massasoit Invitational    Jan 30, 2016
5000 17:09.53 12th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 9:39.51 35th (F)
ECAC Division III Championship    Nov 7, 2015
8k 28:44.4 82nd
Empire 8 Championships    Oct 31, 2015
8k 28:59.6 66th
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:07.5 142nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:39.4 256th
Williams College Purple Valley Classic    Sep 26, 2015
8k 29:15.5 160th
Saratoga Invitational    Sep 12, 2015
6k 21:43.1 189th
Vassar Ron Stonitsch    Sep 5, 2015
6k 21:55.4 60th
SUNY New Paltz Season Open    Sep 1, 2015
3.2k 10:39.4 21st
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
5000 16:05.58 5th (F)
Lions Invitational    Apr 24-25, 2015
5000 15:59.81 3rd (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 16:07.73 9th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 16:47.93 16th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:28.58 70th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
3000 9:32.66 19th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:59.89 29th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 27:41.3 99th
Empire 8 XC Championships    Nov 1, 2014
8k 28:19.2 36th
Haverford Invitational    Oct 24, 2014
4M 22:26.5 37th
2014 Conn College XC Invite    Oct 18, 2014
8k 28:22.0 107th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:36.7 231st
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8k 29:42.8 60th
Saratoga Invitational    Sep 13, 2014
6k 20:57.2 134th
Ron Stonitsch Invitational    Sep 6, 2014
6k 23:07.5 58th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 10:51.6 30th
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 17:05.06 17th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:29.52 68th (F)
Richard Stockton Invite 2014    Mar 22, 2014
5000 17:42.75 13th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
3000 9:49.67 4th (F)
Princeton Invitational    Feb 23, 2014
3000 9:35.72 18th (F)
Frank Colden Invitational    Feb 8, 2014
5000 16:46.35 5th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 17:03.39 16th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
3000 9:54.13 10th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:51.11 48th (F)
5th Annual MAC Classic    Dec 7, 2013
3000 9:44.64 10th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 28:21.7 112th
Empire 8 XC Championships    Nov 2, 2013
8k 28:56.1 48th
Conn College Cross Country Invitational    Oct 19, 2013
8k 28:28.0 158th
8k 28:28.0 158th
8k 00:00.0 221st
8k 28:28.0 158th
8k 00:00.0 221st
8k 28:28.0 158th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 29:38.3 69th
8k 29:38.3 70th
8k 29:38.3 70th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 21:50.9 47th
Father O'Neil Invitational    Aug 31, 2013
5k 18:40.0 30th
1500 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
NYC Gotham Cup Jan 10, 2014
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
Metro Holiday Season Opener Dec 5, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Yale Collegiate Invitational Jan 10, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
Princeton Invitational Feb 23, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
5th Annual MAC Classic Dec 7, 2013
5000 Meters (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
Lions Invitational Apr 24-25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Richard Stockton Invite 2014 Mar 22, 2014
5000 Meters (Indoor)
Top↑
Springfield College Massasoit Invitational Jan 30, 2016
Frank Colden Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
3.2k
Top↑
SUNY New Paltz Season Open Sep 1, 2015
Steven's Tech Season Opener Aug 29, 2014
5k
Top↑
Father O'Neil Invitational Aug 31, 2013
6k
Top↑
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
ECAC Division III Championship Nov 7, 2015
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
ECAC Division III XC Championship Nov 8, 2014
Empire 8 XC Championships Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
ECAC Division III XC Championship Nov 9, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
4 Mile
Top↑
Haverford Invitational Oct 24, 2014

2016 Outdoors

2016 Indoors

Mile
Empire 8 Indoor Track & Field Championships February 13, 2016
3000 Meters
Fastrack Last Chance February 27, 2016
5000 Meters
Springfield College Massasoit Invitational January 30, 2016

2015 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
NYC Gotham Cup January 10, 2014
3000 Meters
Monmouth Moonlight at the MAC February 26, 2014
Princeton Invitational February 23, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
5000 Meters
Frank Colden Invitational February 8, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014

2013 Indoors

3000 Meters
5th Annual MAC Classic December 7, 2013

2013 XC

5k
Father O'Neil Invitational August 31, 2013
6k
Vassar Ron Stonitsch Invitational September 7, 2013
8k
ECAC Division III XC Championship November 9, 2013
Empire 8 XC Championships November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
1500 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
2014  
5000 Meters (Outdoors)
2016  
2015  
(Apr 24-25, 2015)
2014  
Mile (Indoors)
2016  
2014  
(Jan 10, 2014)
3000 Meters (Indoors)
2016  
(Feb 27, 2016)
2015  
2014  
(Feb 23, 2014)
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2016  
2014  
(Feb 8, 2014)
3.2k (XC)
2015  
2014  
Aug 29, 2014
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2015  
Sep 12, 2015
2014  
Sep 13, 2014
2013  
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
4 Mile (XC)
2014  
Oct 24, 2014