TFRRS | Nicole Ballah – Track and Field Results & Statistics

NICOLE BALLAH (SR-4)

WARTBURG

College Bests

800	2:56.11	1500	5:32.16
MILE	5:57.59	5000	21:50.84
4K (XC)	19:18.1	6K (XC)	26:59.8

Chelsey M. Henkenius Open Jan 23, 2016
Mile	6:36.02	17th (F)

Iowa Conference Cross Country Championships Oct 31, 2015
6k	29:25.3	112th

Dan Huston Invitational Oct 3, 2015
6k	27:26.6	66th

2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
6k	27:25.2	375th

54th Les Duke Invitational Sep 12, 2015
6k	26:59.8	99th

Linfield Harrier Classic Sep 4, 2015
4k	19:18.1	38th

2015 Kip Janvrin Open Apr 23-24, 2015
1500	5:50.18	31st (F)

Phil Esten Challenge Apr 16-17, 2015
1500	5:43.72	55th (F)

UW-Platteville Invitational Apr 10-11, 2015
1500	5:41.21	27th (F)

Wartburg Outdoor Select Apr 2- 3, 2015
800	2:56.11	18th (F)
1500	5:53.00	23rd (F)

Wartburg Indoor Invite Feb 21, 2015
Mile	5:57.59	9th (F)

2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
Mile	6:01.91	21st (F)

Wartburg Indoor Select Feb 6- 7, 2015
Mile	6:13.34	29th (F)

Chelsey M. Henkenius Open Jan 24, 2015
Mile	6:14.76	9th (F)

Iowa Conference Cross Country Championships Nov 1, 2014
6k	30:27.6	133rd

17th Dan Huston Oct 4, 2014
6k	29:19.3	97th

53rd Les Duke Sep 13, 2014
6k	29:17.3	122nd

Wartburg vs. Luther Dual May 1, 2014
1500	5:32.16	11th (F)

UW-Platteville Invitational Apr 11-12, 2014
1500	6:04.92	43rd (F)
4x400	4:31.83	25th (F)

Wartburg Outdoor Select Apr 4- 5, 2014
5000	21:50.84	21st (F)

IIAC Championship Meet Nov 2, 2013
6k	29:10.7	111th

UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
6k	29:31.6	454th

Dan Huston Oct 12, 2013
6k	29:57.6	83rd

Roy Griak Invitational Sep 28, 2013
6k	30:53.9	376th

52nd Les Duke Invitational Sep 14, 2013
6k	29:30.5	124th

Wartburg Select Feb 1- 2, 2013
Mile	6:33.63	24th (F)

Iowa Conference Cros Country Championships Oct 27, 2012
6k	29:16.7	113th

Jim Drews/Tori Neubauer Invitational Oct 13, 2012
6k	30:05.3	411th

QUICK LINKS:

800
1500
Mile
5000
4k
6k

800 Meters (Outdoor) Top↑
2:56.11	Wartburg Outdoor Select	Apr 2- 3, 2015

1500 Meters (Outdoor) Top↑
5:50.18	2015 Kip Janvrin Open	Apr 23-24, 2015
5:43.72	Phil Esten Challenge	Apr 16-17, 2015
5:41.21	UW-Platteville Invitational	Apr 10-11, 2015
5:53.00	Wartburg Outdoor Select	Apr 2- 3, 2015
5:32.16	Wartburg vs. Luther Dual	May 1, 2014
6:04.92	UW-Platteville Invitational	Apr 11-12, 2014

Mile (Indoor) Top↑
6:36.02	Chelsey M. Henkenius Open	Jan 23, 2016
5:57.59	Wartburg Indoor Invite	Feb 21, 2015
6:01.91	2015 Grinnell Darren Young Indoor Classic	Feb 14, 2015
6:13.34	Wartburg Indoor Select	Feb 6- 7, 2015
6:14.76	Chelsey M. Henkenius Open	Jan 24, 2015
6:33.63	Wartburg Select	Feb 1- 2, 2013

5000 Meters (Outdoor) Top↑
21:50.84	Wartburg Outdoor Select	Apr 4- 5, 2014

4 x 400 Relay (Outdoor) Top↑
4:31.83	UW-Platteville Invitational	Apr 11-12, 2014

4k Top↑
19:18.1	Linfield Harrier Classic	Sep 4, 2015

6k Top↑
29:25.3	Iowa Conference Cross Country Championships	Oct 31, 2015
27:26.6	Dan Huston Invitational	Oct 3, 2015
27:25.2	2015 Brissman-Lundeen Cross Country Invitational	Sep 25, 2015
26:59.8	54th Les Duke Invitational	Sep 12, 2015
30:27.6	Iowa Conference Cross Country Championships	Nov 1, 2014
29:19.3	17th Dan Huston	Oct 4, 2014
29:17.3	53rd Les Duke	Sep 13, 2014
29:10.7	IIAC Championship Meet	Nov 2, 2013
29:31.6	UW - La Crosse Jim Drews/Tori Neubauer	Oct 19, 2013
29:57.6	Dan Huston	Oct 12, 2013
30:53.9	Roy Griak Invitational	Sep 28, 2013
29:30.5	52nd Les Duke Invitational	Sep 14, 2013
29:16.7	Iowa Conference Cros Country Championships	Oct 27, 2012
30:05.3	Jim Drews/Tori Neubauer Invitational	Oct 13, 2012

2016 Indoors

Mile
6:36.02	Chelsey M. Henkenius Open	January 23, 2016

2015 XC

4k
19:18.1	Linfield Harrier Classic	September 4, 2015

6k
29:25.3	Iowa Conference Cross Country Championships	October 31, 2015
27:26.6	Dan Huston Invitational	October 3, 2015
27:25.2	2015 Brissman-Lundeen Cross Country Invitational	September 25, 2015
26:59.8	54th Les Duke Invitational	September 12, 2015

2015 Outdoors

800 Meters
2:56.11	Wartburg Outdoor Select	April 2- 3, 2015

1500 Meters
5:50.18	2015 Kip Janvrin Open	April 23-24, 2015
5:43.72	Phil Esten Challenge	April 16-17, 2015
5:41.21	UW-Platteville Invitational	April 10-11, 2015
5:53.00	Wartburg Outdoor Select	April 2- 3, 2015

2015 Indoors

Mile
5:57.59	Wartburg Indoor Invite	February 21, 2015
6:01.91	2015 Grinnell Darren Young Indoor Classic	February 14, 2015
6:13.34	Wartburg Indoor Select	February 6- 7, 2015
6:14.76	Chelsey M. Henkenius Open	January 24, 2015

2014 XC

6k
30:27.6	Iowa Conference Cross Country Championships	November 1, 2014
29:19.3	17th Dan Huston	October 4, 2014
29:17.3	53rd Les Duke	September 13, 2014

2014 Outdoors

1500 Meters
5:32.16	Wartburg vs. Luther Dual	May 1, 2014
6:04.92	UW-Platteville Invitational	April 11-12, 2014

5000 Meters
21:50.84	Wartburg Outdoor Select	April 4- 5, 2014

4 x 400 Relay
4:31.83	UW-Platteville Invitational	April 11-12, 2014

2013 XC

6k
29:10.7	IIAC Championship Meet	November 2, 2013
29:31.6	UW - La Crosse Jim Drews/Tori Neubauer	October 19, 2013
29:57.6	Dan Huston	October 12, 2013
30:53.9	Roy Griak Invitational	September 28, 2013
29:30.5	52nd Les Duke Invitational	September 14, 2013

2013 Indoors

Mile
6:33.63	Wartburg Select	February 1- 2, 2013

2012 XC

6k
29:16.7	Iowa Conference Cros Country Championships	October 27, 2012
30:05.3	Jim Drews/Tori Neubauer Invitational	October 13, 2012

Mile (Indoors)
2016	6:36.02	Chelsey M. Henkenius Open (Jan 23, 2016)
2015	5:57.59	Wartburg Indoor Invite (Feb 21, 2015)
2013	6:33.63	Wartburg Select (Feb 1- 2, 2013)

4k (XC)
2015	19:18.1	Linfield Harrier Classic Sep 4, 2015

6k (XC)
2015	26:59.8	54th Les Duke Invitational Sep 12, 2015
2014	29:17.3	53rd Les Duke Sep 13, 2014
2013	29:10.7	IIAC Championship Meet Nov 2, 2013
2012	29:16.7	Iowa Conference Cros Country Championships Oct 27, 2012

800 Meters (Outdoors)
2015	2:56.11	Wartburg Outdoor Select (Apr 2- 3, 2015)

1500 Meters (Outdoors)
2015	5:41.21	UW-Platteville Invitational (Apr 10-11, 2015)
2014	5:32.16	Wartburg vs. Luther Dual (May 1, 2014)

5000 Meters (Outdoors)
2014	21:50.84	Wartburg Outdoor Select (Apr 4- 5, 2014)