TFRRS | Erin Teschuk – Track and Field Results & Statistics

ERIN TESCHUK (SR-4)

NORTH DAKOTA STATE

College Bests

800	2:06.16	1500	4:14.45
MILE	4:32.35	3000	9:02.40
5000	15:41.35	3000S	9:42.15
5K (XC)	17:19.3	6K (XC)	20:06.8

Olympic Games Aug 12-21, 2016
3000S	9:53.70	46th (P)

NCAA Division I Track & Field Championships Jun 8-11, 2016
3000S	9:56.71	8th (F)
3000S	9:59.26	6th (P)

NCAA Division I West Preliminary Round May 26-28, 2016
3000S	10:02.26	2nd (P)

Summit League Outdoor T&F Championships May 12-14, 2016
1500	4:25.96	1st (F)
3000S	10:18.14	1st (F)

Mt. SAC Relays Apr 14-16, 2016
5000	15:41.35	6th (F)

Stanford Invitational Apr 1- 2, 2016
1500	4:15.30	1st (F)

UC Riverside Spring Break Invitational Mar 24-26, 2016
800	2:10.66	1st (F)
4x400	4:03.80	12th (F)

NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
Mile	4:38.94	6th (F)
Mile	4:37.47	9th (P)
3000	9:08.45	4th (F)

Summit League Championship Feb 26-27, 2016
Mile	4:41.78	1st (F)
3000	9:08.79	1st (F)
5000	DNS

NYRR Millrose Games Feb 20, 2016
1500	4:14.45	12th (F)
Mile	4:34.58	12th (F)

2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
DMR	11:15.89	1st (F)

Jack Johnson Classic Jan 29-30, 2016
Mile	4:36.71	1st (F)

Bison Classic Jan 16, 2016
Mile	4:37.49	1st (F)

2015 Hoosier Open Dec 11, 2015
5000	16:01.69	1st (F)

NCAA Division I Cross Country Championships Nov 21, 2015
6k	20:18.4	26th

NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k	20:07.7	1st

Summit League Championships Oct 31, 2015
6k	20:44.0	1st

Stanford Invitational Sep 26, 2015
6k	20:06.8	1st

NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
3000S	9:42.15	5th (F)
3000S	9:53.93	1st (P)

NCAA Division I West Preliminary Round May 28-30, 2015
3000S	10:01.33	5th (P)

The Summit League Outdoor Track & Field Championships May 13-15, 2015
1500	4:18.60	1st (F)
3000S	10:03.56	1st (F)

2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
1500	4:18.88	2nd (F)
4x800	8:45.89	7th (F)

Mt. SAC Relays Apr 16-18, 2015
3000S	9:43.83	1st (F)

Stanford Invitational Apr 3- 4, 2015
1500	4:17.10	1st (F)

UCR Spring Classic Invitational Mar 26-28, 2015
800	2:06.16	2nd (F)

NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Mile	4:32.35	5th (F)
Mile	4:34.25	3rd (P)
3000	9:07.92	7th (F)

The Summit League Indoor Track & Field Championships Feb 27, 2015
800	2:10.21	1st (F)
800	2:14.35	5th (P)
Mile	4:41.28	1st (F)
DMR	12:03.54	1st (F)

Alex Wilson Invitational Feb 21, 2015
DMR	11:10.49	8th (F)

Iowa State Classic Feb 13-14, 2015
3000	9:02.40	1st (F)

Jack Johnson Classic Jan 30-31, 2015
Mile	4:34.78	1st (F)

Bison Classic Jan 17, 2015
Mile	4:41.19	1st (F)

NCAA Division I Cross Country Championships Nov 22, 2014
6k	21:18.1	116th

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
3.73M	20:07.4	2nd

The Summit League Cross Country Championships Nov 1, 2014
6k	21:17.4	1st

Ron Pynn Invitational Oct 18, 2014
5k	17:19.3	1st

Stanford Cross Country Invitational (Colleges) Sep 27, 2014
6k	21:01.4	5th
6k	21:01.4	5th

Bison Open Aug 29, 2014
5k	18:09.8	1st

NCAA West Preliminary Round May 29-31, 2014
3000S	10:24.98	18th (P)

Summit League Outdoor Track & Field Championships May 15-17, 2014
1500	4:48.10	9th (F)
3000S	10:42.07	1st (F)

NDSU Tune Up May 9, 2014
1500	4:27.47	1st (F)

Howard Wood Dakota Relays May 2- 3, 2014
1500	4:33.73	1st (F)

2014 Kip Janvrin Open Apr 24-25, 2014
3000S	10:28.14	2nd (F)

2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
DMR	11:33.97	8th (F)

Bryan Clay Invitational Apr 18, 2014
3000S	10:23.75	1st (F)

Mt. SAC Relays Apr 17-19, 2014
1500	4:28.20	33rd (F)

Lyle Hokanson Classic Apr 11-12, 2014
3000S	10:25.71	1st (F)

Stanford Invitational Apr 4- 5, 2014
800	2:13.32	50th (F)
1500	4:31.11	1st (F)

UCR Spring Break Invitational Mar 27-29, 2014
3000S	DQ

Summit League Championship 2014 Feb 28-Mar 1, 2014
Mile	4:52.38	2nd (F)
5000	18:01.36	10th (F)
DMR (3800)	11:20.65	1st (F)

Bison Open Feb 15, 2014
5000	NT

Thundering Herd Classic Feb 7- 8, 2014
800	2:16.13	4th (F)

Bill Bergan Invitational Jan 30-Feb 1, 2014
Mile	4:51.31	2nd (F)

Jack Johnson Classic Jan 24-25, 2014
Mile	4:54.01	3rd (F)
4x400	4:16.03	25th (F)

Bison Classic Jan 18, 2014
Mile	5:01.34	1st (F)
4x400	3:59.75	2nd (F)

Dakota Duals Dec 6- 7, 2013
Mile	4:59.89	1st (F)
4x400	3:59.02	4th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
6k	22:01.4	93rd

Summit League Championships Nov 2, 2013
4.97M	21:53.3	5th

UND Ron Pynn Invitational Oct 19, 2013
5k	18:16.8	5th

SDSU Classic Oct 4, 2013
5k	18:22.0	16th

Stanford Cross Country Invitational Sep 28, 2013
6k	22:39.4	34th

Bison Open Cross Country Meet Aug 30, 2013
4k	14:41.7	1st

Summit League Championship May 9-11, 2013
800	2:16.58	6th (F)
800	2:15.66	4th (P)
1500	4:39.65	2nd (F)

NDSU Tune-up May 3, 2013
800	2:18.89	2nd (F)
1500	4:36.10	2nd (F)

Kip Janvrin Open Apr 25-26, 2013
800	2:17.21	5th (F)
1500	4:33.61	3rd (F)

Beach Invitational Apr 19-20, 2013
800	2:14.84	41st (F)

Azusa Pacific Bryan Clay Invitational Apr 19, 2013
1500	4:34.35	7th (F)

55th Mt. SAC Relays Apr 18-20, 2013
1500	4:33.25	79th (F)

Stanford Invitational Mar 29-30, 2013
4x400	3:46.86	9th (F)

San Francisco State Distance Carnival Mar 29, 2013
800	2:15.62	6th (F)

2013 ASU Invitational Mar 22-23, 2013
1500	4:38.41	3rd (F)

Iowa State Qualifier Mar 2, 2013
800	2:13.86	6th (F)

Summit League Indoor Track & Field Championships Feb 24-25, 2013
800	2:20.99	4th (F)
800	2:20.82	6th (P)
DMR	12:11.82	1st (F)

Iowa State Classic Feb 7- 9, 2013
Mile	5:00.51	19th (F)

Thundering Herd Classic Feb 1, 2013
800	2:19.13	2nd (F)
Mile	4:59.03	1st (F)

USD Alumni Meet Jan 26, 2013
Mile	5:03.78	2nd (F)

Jack Johnson Classic Jan 18-19, 2013
800	2:15.86	5th (F)

Bison Classic Jan 11-12, 2013
800	2:15.51	4th (F)
4x400	3:57.07	3rd (F)

Dakota Duals Dec 7, 2012
1000	3:06.76	1st (F)

Beach Invitational Apr 20-21, 2012
800	2:14.84	41st (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
DMR (3800)
4k
5k
6k
3.73 Mile
4.97 Mile

800 Meters (Outdoor) Top↑
2:10.66	UC Riverside Spring Break Invitational	Mar 24-26, 2016
2:06.16	UCR Spring Classic Invitational	Mar 26-28, 2015
2:13.32	Stanford Invitational	Apr 4- 5, 2014
2:16.58	Summit League Championship	May 9-11, 2013
2:15.66	Summit League Championship	May 9-11, 2013
2:18.89	NDSU Tune-up	May 3, 2013
2:17.21	Kip Janvrin Open	Apr 25-26, 2013
2:14.84	Beach Invitational	Apr 19-20, 2013
2:15.62	San Francisco State Distance Carnival	Mar 29, 2013
2:14.84	Beach Invitational	Apr 20-21, 2012

800 Meters (Indoor) Top↑
2:10.21	The Summit League Indoor Track & Field Championships	Feb 27, 2015
2:14.35	The Summit League Indoor Track & Field Championships	Feb 27, 2015
2:16.13	Thundering Herd Classic	Feb 7- 8, 2014
2:13.86	Iowa State Qualifier	Mar 2, 2013
2:20.99	Summit League Indoor Track & Field Championships	Feb 24-25, 2013
2:20.82	Summit League Indoor Track & Field Championships	Feb 24-25, 2013
2:19.13	Thundering Herd Classic	Feb 1, 2013
2:15.86	Jack Johnson Classic	Jan 18-19, 2013
2:15.51	Bison Classic	Jan 11-12, 2013

1000 Meters (Indoor) Top↑
3:06.76	Dakota Duals	Dec 7, 2012

1500 Meters (Outdoor) Top↑
4:25.96	Summit League Outdoor T&F Championships	May 12-14, 2016
4:15.30	Stanford Invitational	Apr 1- 2, 2016
4:18.60	The Summit League Outdoor Track & Field Championships	May 13-15, 2015
4:18.88	2015 Drake Relays presented by Hy-Vee	Apr 22-26, 2015
4:17.10	Stanford Invitational	Apr 3- 4, 2015
4:48.10	Summit League Outdoor Track & Field Championships	May 15-17, 2014
4:27.47	NDSU Tune Up	May 9, 2014
4:33.73	Howard Wood Dakota Relays	May 2- 3, 2014
4:28.20	Mt. SAC Relays	Apr 17-19, 2014
4:31.11	Stanford Invitational	Apr 4- 5, 2014
4:39.65	Summit League Championship	May 9-11, 2013
4:36.10	NDSU Tune-up	May 3, 2013
4:33.61	Kip Janvrin Open	Apr 25-26, 2013
4:34.35	Azusa Pacific Bryan Clay Invitational	Apr 19, 2013
4:33.25	55th Mt. SAC Relays	Apr 18-20, 2013
4:38.41	2013 ASU Invitational	Mar 22-23, 2013

1500 Meters (Indoor) Top↑
4:14.45	NYRR Millrose Games	Feb 20, 2016

Mile (Indoor) Top↑
4:38.94	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2016
4:37.47	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2016
4:41.78	Summit League Championship	Feb 26-27, 2016
4:34.58	NYRR Millrose Games	Feb 20, 2016
4:36.71	Jack Johnson Classic	Jan 29-30, 2016
4:37.49	Bison Classic	Jan 16, 2016
4:32.35	NCAA Division I Indoor Track & Field Championships	Mar 13-14, 2015
4:34.25	NCAA Division I Indoor Track & Field Championships	Mar 13-14, 2015
4:41.28	The Summit League Indoor Track & Field Championships	Feb 27, 2015
4:34.78	Jack Johnson Classic	Jan 30-31, 2015
4:41.19	Bison Classic	Jan 17, 2015
4:52.38	Summit League Championship 2014	Feb 28-Mar 1, 2014
4:51.31	Bill Bergan Invitational	Jan 30-Feb 1, 2014
4:54.01	Jack Johnson Classic	Jan 24-25, 2014
5:01.34	Bison Classic	Jan 18, 2014
4:59.89	Dakota Duals	Dec 6- 7, 2013
5:00.51	Iowa State Classic	Feb 7- 9, 2013
4:59.03	Thundering Herd Classic	Feb 1, 2013
5:03.78	USD Alumni Meet	Jan 26, 2013

3000 Meters (Indoor) Top↑
9:08.45	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2016
9:08.79	Summit League Championship	Feb 26-27, 2016
9:07.92	NCAA Division I Indoor Track & Field Championships	Mar 13-14, 2015
9:02.40	Iowa State Classic	Feb 13-14, 2015

5000 Meters (Outdoor) Top↑
15:41.35	Mt. SAC Relays	Apr 14-16, 2016

5000 Meters (Indoor) Top↑
DNS	Summit League Championship	Feb 26-27, 2016
16:01.69	2015 Hoosier Open	Dec 11, 2015
18:01.36	Summit League Championship 2014	Feb 28-Mar 1, 2014
NT	Bison Open	Feb 15, 2014

3000 Steeplechase (Outdoor) Top↑
9:53.70	Olympic Games	Aug 12-21, 2016
9:56.71	NCAA Division I Track & Field Championships	Jun 8-11, 2016
9:59.26	NCAA Division I Track & Field Championships	Jun 8-11, 2016
10:02.26	NCAA Division I West Preliminary Round	May 26-28, 2016
10:18.14	Summit League Outdoor T&F Championships	May 12-14, 2016
9:42.15	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
9:53.93	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
10:01.33	NCAA Division I West Preliminary Round	May 28-30, 2015
10:03.56	The Summit League Outdoor Track & Field Championships	May 13-15, 2015
9:43.83	Mt. SAC Relays	Apr 16-18, 2015
10:24.98	NCAA West Preliminary Round	May 29-31, 2014
10:42.07	Summit League Outdoor Track & Field Championships	May 15-17, 2014
10:28.14	2014 Kip Janvrin Open	Apr 24-25, 2014
10:23.75	Bryan Clay Invitational	Apr 18, 2014
10:25.71	Lyle Hokanson Classic	Apr 11-12, 2014
DQ	UCR Spring Break Invitational	Mar 27-29, 2014

4 x 400 Relay (Outdoor) Top↑
4:03.80	UC Riverside Spring Break Invitational	Mar 24-26, 2016
3:46.86	Stanford Invitational	Mar 29-30, 2013

4 x 400 Relay (Indoor) Top↑
4:16.03	Jack Johnson Classic	Jan 24-25, 2014
3:59.75	Bison Classic	Jan 18, 2014
3:59.02	Dakota Duals	Dec 6- 7, 2013
3:57.07	Bison Classic	Jan 11-12, 2013

4 x 800 Relay (Outdoor) Top↑
8:45.89	2015 Drake Relays presented by Hy-Vee	Apr 22-26, 2015

Distance Medley Relay (Outdoor) Top↑
11:33.97	2014 Drake Relays presented by Hy-Vee	Apr 23-26, 2014

Distance Medley Relay (Indoor) Top↑
11:15.89	2016 Armory Track Invitational (Colleges)	Feb 5- 6, 2016
12:03.54	The Summit League Indoor Track & Field Championships	Feb 27, 2015
11:10.49	Alex Wilson Invitational	Feb 21, 2015
12:11.82	Summit League Indoor Track & Field Championships	Feb 24-25, 2013

Distance Medley Relay (3800 Meters) (Indoor) Top↑
11:20.65	Summit League Championship 2014	Feb 28-Mar 1, 2014

4k Top↑
14:41.7	Bison Open Cross Country Meet	Aug 30, 2013

5k Top↑
17:19.3	Ron Pynn Invitational	Oct 18, 2014
18:09.8	Bison Open	Aug 29, 2014
18:16.8	UND Ron Pynn Invitational	Oct 19, 2013
18:22.0	SDSU Classic	Oct 4, 2013

6k Top↑
20:18.4	NCAA Division I Cross Country Championships	Nov 21, 2015
20:07.7	NCAA Division I Midwest Region Cross Country Championships	Nov 13, 2015
20:44.0	Summit League Championships	Oct 31, 2015
20:06.8	Stanford Invitational	Sep 26, 2015
21:18.1	NCAA Division I Cross Country Championships	Nov 22, 2014
21:17.4	The Summit League Cross Country Championships	Nov 1, 2014
21:01.4	Stanford Cross Country Invitational (Colleges)	Sep 27, 2014
21:01.4	Stanford Cross Country Invitational (Colleges)	Sep 27, 2014
22:01.4	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2013
22:39.4	Stanford Cross Country Invitational	Sep 28, 2013

3.73 Mile Top↑
20:07.4	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2014

4.97 Mile Top↑
21:53.3	Summit League Championships	Nov 2, 2013

2016 Outdoors

800 Meters
2:10.66	UC Riverside Spring Break Invitational	March 24-26, 2016

1500 Meters
4:25.96	Summit League Outdoor T&F Championships	May 12-14, 2016
4:15.30	Stanford Invitational	April 1- 2, 2016

5000 Meters
15:41.35	Mt. SAC Relays	April 14-16, 2016

3000 Steeplechase
9:53.70	Olympic Games	August 12-21, 2016
9:56.71	NCAA Division I Track & Field Championships	June 8-11, 2016
9:59.26	NCAA Division I Track & Field Championships	June 8-11, 2016
10:02.26	NCAA Division I West Preliminary Round	May 26-28, 2016
10:18.14	Summit League Outdoor T&F Championships	May 12-14, 2016

4 x 400 Relay
4:03.80	UC Riverside Spring Break Invitational	March 24-26, 2016

2016 Indoors

1500 Meters
4:14.45	NYRR Millrose Games	February 20, 2016

Mile
4:38.94	NCAA Division I Indoor Track & Field Championships	March 11-12, 2016
4:37.47	NCAA Division I Indoor Track & Field Championships	March 11-12, 2016
4:41.78	Summit League Championship	February 26-27, 2016
4:34.58	NYRR Millrose Games	February 20, 2016
4:36.71	Jack Johnson Classic	January 29-30, 2016
4:37.49	Bison Classic	January 16, 2016

3000 Meters
9:08.45	NCAA Division I Indoor Track & Field Championships	March 11-12, 2016
9:08.79	Summit League Championship	February 26-27, 2016

5000 Meters
DNS	Summit League Championship	February 26-27, 2016

Distance Medley Relay
11:15.89	2016 Armory Track Invitational (Colleges)	February 5- 6, 2016

2015 Indoors

800 Meters
2:10.21	The Summit League Indoor Track & Field Championships	February 27, 2015
2:14.35	The Summit League Indoor Track & Field Championships	February 27, 2015

Mile
4:32.35	NCAA Division I Indoor Track & Field Championships	March 13-14, 2015
4:34.25	NCAA Division I Indoor Track & Field Championships	March 13-14, 2015
4:41.28	The Summit League Indoor Track & Field Championships	February 27, 2015
4:34.78	Jack Johnson Classic	January 30-31, 2015
4:41.19	Bison Classic	January 17, 2015

3000 Meters
9:07.92	NCAA Division I Indoor Track & Field Championships	March 13-14, 2015
9:02.40	Iowa State Classic	February 13-14, 2015

5000 Meters
16:01.69	2015 Hoosier Open	December 11, 2015

Distance Medley Relay
12:03.54	The Summit League Indoor Track & Field Championships	February 27, 2015
11:10.49	Alex Wilson Invitational	February 21, 2015

2015 XC

6k
20:18.4	NCAA Division I Cross Country Championships	November 21, 2015
20:07.7	NCAA Division I Midwest Region Cross Country Championships	November 13, 2015
20:44.0	Summit League Championships	October 31, 2015
20:06.8	Stanford Invitational	September 26, 2015

2015 Outdoors

800 Meters
2:06.16	UCR Spring Classic Invitational	March 26-28, 2015

1500 Meters
4:18.60	The Summit League Outdoor Track & Field Championships	May 13-15, 2015
4:18.88	2015 Drake Relays presented by Hy-Vee	April 22-26, 2015
4:17.10	Stanford Invitational	April 3- 4, 2015

3000 Steeplechase
9:42.15	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
9:53.93	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
10:01.33	NCAA Division I West Preliminary Round	May 28-30, 2015
10:03.56	The Summit League Outdoor Track & Field Championships	May 13-15, 2015
9:43.83	Mt. SAC Relays	April 16-18, 2015

4 x 800 Relay
8:45.89	2015 Drake Relays presented by Hy-Vee	April 22-26, 2015

2014 XC

5k
17:19.3	Ron Pynn Invitational	October 18, 2014
18:09.8	Bison Open	August 29, 2014

6k
21:18.1	NCAA Division I Cross Country Championships	November 22, 2014
21:17.4	The Summit League Cross Country Championships	November 1, 2014
21:01.4	Stanford Cross Country Invitational (Colleges)	September 27, 2014
21:01.4	Stanford Cross Country Invitational (Colleges)	September 27, 2014

3.73 Mile
20:07.4	NCAA Division I Midwest Region Cross Country Championships	November 14, 2014

2014 Outdoors

800 Meters
2:13.32	Stanford Invitational	April 4- 5, 2014

1500 Meters
4:48.10	Summit League Outdoor Track & Field Championships	May 15-17, 2014
4:27.47	NDSU Tune Up	May 9, 2014
4:33.73	Howard Wood Dakota Relays	May 2- 3, 2014
4:28.20	Mt. SAC Relays	April 17-19, 2014
4:31.11	Stanford Invitational	April 4- 5, 2014

3000 Steeplechase
10:24.98	NCAA West Preliminary Round	May 29-31, 2014
10:42.07	Summit League Outdoor Track & Field Championships	May 15-17, 2014
10:28.14	2014 Kip Janvrin Open	April 24-25, 2014
10:23.75	Bryan Clay Invitational	April 18, 2014
10:25.71	Lyle Hokanson Classic	April 11-12, 2014
DQ	UCR Spring Break Invitational	March 27-29, 2014

Distance Medley Relay
11:33.97	2014 Drake Relays presented by Hy-Vee	April 23-26, 2014

2014 Indoors

800 Meters
2:16.13	Thundering Herd Classic	February 7- 8, 2014

Mile
4:52.38	Summit League Championship 2014	February 28-March 1, 2014
4:51.31	Bill Bergan Invitational	January 30-February 1, 2014
4:54.01	Jack Johnson Classic	January 24-25, 2014
5:01.34	Bison Classic	January 18, 2014

5000 Meters
18:01.36	Summit League Championship 2014	February 28-March 1, 2014
NT	Bison Open	February 15, 2014

4 x 400 Relay
4:16.03	Jack Johnson Classic	January 24-25, 2014
3:59.75	Bison Classic	January 18, 2014

Distance Medley Relay (3800 Meters)
11:20.65	Summit League Championship 2014	February 28-March 1, 2014

2013 Indoors

800 Meters
2:13.86	Iowa State Qualifier	March 2, 2013
2:20.99	Summit League Indoor Track & Field Championships	February 24-25, 2013
2:20.82	Summit League Indoor Track & Field Championships	February 24-25, 2013
2:19.13	Thundering Herd Classic	February 1, 2013
2:15.86	Jack Johnson Classic	January 18-19, 2013
2:15.51	Bison Classic	January 11-12, 2013

Mile
4:59.89	Dakota Duals	December 6- 7, 2013
5:00.51	Iowa State Classic	February 7- 9, 2013
4:59.03	Thundering Herd Classic	February 1, 2013
5:03.78	USD Alumni Meet	January 26, 2013

4 x 400 Relay
3:59.02	Dakota Duals	December 6- 7, 2013
3:57.07	Bison Classic	January 11-12, 2013

Distance Medley Relay
12:11.82	Summit League Indoor Track & Field Championships	February 24-25, 2013

2013 XC

4k
14:41.7	Bison Open Cross Country Meet	August 30, 2013

5k
18:16.8	UND Ron Pynn Invitational	October 19, 2013
18:22.0	SDSU Classic	October 4, 2013

6k
22:01.4	NCAA Division I Midwest Region Cross Country Championships	November 15, 2013
22:39.4	Stanford Cross Country Invitational	September 28, 2013

4.97 Mile
21:53.3	Summit League Championships	November 2, 2013

2013 Outdoors

800 Meters
2:16.58	Summit League Championship	May 9-11, 2013
2:15.66	Summit League Championship	May 9-11, 2013
2:18.89	NDSU Tune-up	May 3, 2013
2:17.21	Kip Janvrin Open	April 25-26, 2013
2:14.84	Beach Invitational	April 19-20, 2013
2:15.62	San Francisco State Distance Carnival	March 29, 2013

1500 Meters
4:39.65	Summit League Championship	May 9-11, 2013
4:36.10	NDSU Tune-up	May 3, 2013
4:33.61	Kip Janvrin Open	April 25-26, 2013
4:34.35	Azusa Pacific Bryan Clay Invitational	April 19, 2013
4:33.25	55th Mt. SAC Relays	April 18-20, 2013
4:38.41	2013 ASU Invitational	March 22-23, 2013

4 x 400 Relay
3:46.86	Stanford Invitational	March 29-30, 2013

2012 Indoors

1000 Meters
3:06.76	Dakota Duals	December 7, 2012

2012 Outdoors

800 Meters
2:14.84	Beach Invitational	April 20-21, 2012

800 Meters (Outdoors)
2016	2:10.66	UC Riverside Spring Break Invitational (Mar 24-26, 2016)
2015	2:06.16	UCR Spring Classic Invitational (Mar 26-28, 2015)
2014	2:13.32	Stanford Invitational (Apr 4- 5, 2014)
2013	2:14.84	Beach Invitational (Apr 19-20, 2013)
2012	2:14.84	Beach Invitational (Apr 20-21, 2012)

1500 Meters (Outdoors)
2016	4:15.30	Stanford Invitational (Apr 1- 2, 2016)
2015	4:17.10	Stanford Invitational (Apr 3- 4, 2015)
2014	4:27.47	NDSU Tune Up (May 9, 2014)
2013	4:33.25	55th Mt. SAC Relays (Apr 18-20, 2013)

5000 Meters (Outdoors)
2016	15:41.35	Mt. SAC Relays (Apr 14-16, 2016)

3000 Steeplechase (Outdoors)
2016	9:53.70	Olympic Games (Aug 12-21, 2016)
2015	9:42.15	NCAA Division I Outdoor Track & Field Championships (Jun 10-13, 2015)
2014	10:23.75	Bryan Clay Invitational (Apr 18, 2014)

800 Meters (Indoors)
2015	2:10.21	The Summit League Indoor Track & Field Championships (Feb 27, 2015)
2014	2:16.13	Thundering Herd Classic (Feb 7- 8, 2014)
2013	2:13.86	Iowa State Qualifier (Mar 2, 2013)

1000 Meters (Indoors)
2012	3:06.76	Dakota Duals (Dec 7, 2012)

1500 Meters (Indoors)
2016	4:14.45	NYRR Millrose Games (Feb 20, 2016)

Mile (Indoors)
2016	4:34.58	NYRR Millrose Games (Feb 20, 2016)
2015	4:32.35	NCAA Division I Indoor Track & Field Championships (Mar 13-14, 2015)
2014	4:51.31	Bill Bergan Invitational (Jan 30-Feb 1, 2014)
2013	4:59.03	Thundering Herd Classic (Feb 1, 2013)

3000 Meters (Indoors)
2016	9:08.45	NCAA Division I Indoor Track & Field Championships (Mar 11-12, 2016)
2015	9:02.40	Iowa State Classic (Feb 13-14, 2015)

5000 Meters (Indoors)
2015	16:01.69	2015 Hoosier Open (Dec 11, 2015)
2014	18:01.36	Summit League Championship 2014 (Feb 28-Mar 1, 2014)

Distance Medley Relay (3800 Meters) (Indoors)
2014	11:20.65	Summit League Championship 2014 (Feb 28-Mar 1, 2014)

4k (XC)
2013	14:41.7	Bison Open Cross Country Meet Aug 30, 2013

5k (XC)
2014	17:19.3	Ron Pynn Invitational Oct 18, 2014
2013	18:16.8	UND Ron Pynn Invitational Oct 19, 2013

6k (XC)
2015	20:06.8	Stanford Invitational Sep 26, 2015
2014	21:01.4	Stanford Cross Country Invitational (Colleges) Sep 27, 2014
2013	22:01.4	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013

3.73 Mile (XC)
2014	20:07.4	NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

4.97 Mile (XC)
2013	21:53.3	Summit League Championships Nov 2, 2013