College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 3 MILE (XC)
Empire 8 XC Championships    Nov 1, 2014
3M 19:55.6 33rd
2014 Conn College XC Invite    Oct 18, 2014
6k 24:55.0 107th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:36.7 254th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 25:51.6 28th
Saratoga Invitational    Sep 13, 2014
5k 20:28.3 123rd
Ron Stonitsch Invitational    Sep 6, 2014
5k 23:20.5 40th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 13:56.9 23rd
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
800 2:43.22 35th (F)
1500 5:23.44 25th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 20:04.1 21st (F)
Princeton Invitational    Feb 23, 2014
3000 11:27.73 20th (F)
Frank Colden Invitational    Feb 8, 2014
Mile 5:56.92 14th (F)
4x800 10:59.85 3rd (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 20:27.04 18th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
Mile 5:55.86 18th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
800 2:40.39 8th (F)
Mile 5:48.20 10th (F)
NYC Gotham Cup    Jan 10, 2014
3000 11:57.17 28th (F)
5th Annual MAC Classic    Dec 7, 2013
3000 11:31.17 4th (F)
ECAC Division III XC Championship    Nov 9, 2013
6k 24:50.8 71st
Empire 8 XC Championships    Nov 2, 2013
6k 20:14.7 50th
Conn College Cross Country Invitational    Oct 19, 2013
6k 01:41.0 235th
6k 24:39.0 94th
6k 00:00.0 235th
6k 24:39.0 94th
6k 24:39.0 94th
6k 24:39.0 94th
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:57.7 319th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 26:50.6 55th
6k 26:50.6 55th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
5k 21:16.3 49th
Father O'Neil Invitational    Aug 31, 2013
4.1k 18:27.3 23rd
Oneonta State May Meet    May 11, 2013
5000 20:11.35 14th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 19:29.93 9th (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:17.66 22nd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
5000 20:17.52 8th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:42.30 38th (F)
1500 5:19.67 46th (F)
Richard Stockton College Invitational    Mar 23, 2013
3000 11:53.84 18th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 11:33.78 12th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
3000 11:51.10 15th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 20:31.54 13th (F)
Wesleyan Invitational #3    Jan 19, 2013
3000 11:49.56 10th (F)
NYC Gotham Cup    Jan 11, 2013
3000 12:06.15 27th (F)
Monmouth MAC Classic    Dec 1, 2012
3000 11:55.33 4th (F)
800 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Monmouth Season Opener Mar 29-30, 2013
800 Meters (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Coach P Invitational Apr 12-13, 2013
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Richard Stockton College Invitational Mar 23, 2013
3000 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
NYC Gotham Cup Jan 10, 2014
5th Annual MAC Classic Dec 7, 2013
NYU Fastrack Team Challenge Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Wesleyan Invitational #3 Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Monmouth MAC Classic Dec 1, 2012
5000 Meters (Outdoor)
Top↑
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Oneonta State May Meet May 11, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
3.2k
Top↑
Steven's Tech Season Opener Aug 29, 2014
4.1k
Top↑
Father O'Neil Invitational Aug 31, 2013
5k
Top↑
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
ECAC Division III XC Championship Nov 9, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Wesleyan Indoor T&F Invitational 1 January 18, 2014
Mile
Frank Colden Invitational February 8, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
3000 Meters
Princeton Invitational February 23, 2014
NYC Gotham Cup January 10, 2014
5000 Meters
Empire 8 Indoor Track & Field Championships February 1, 2014
4 x 800 Relay
Frank Colden Invitational February 8, 2014

2013 Indoors

3000 Meters
5th Annual MAC Classic December 7, 2013
NYU Fastrack Team Challenge February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
Wesleyan Invitational #3 January 19, 2013
NYC Gotham Cup January 11, 2013
5000 Meters
Empire 8 Indoor Track & Field Championships January 26, 2013

2013 XC

4.1k
Father O'Neil Invitational August 31, 2013
5k
Vassar Ron Stonitsch Invitational September 7, 2013
6k
ECAC Division III XC Championship November 9, 2013
Empire 8 XC Championships November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013

2013 Outdoors

800 Meters
Monmouth Season Opener March 29-30, 2013
1500 Meters
Coach P Invitational April 12-13, 2013
Monmouth Season Opener March 29-30, 2013
3000 Meters
Richard Stockton College Invitational March 23, 2013
5000 Meters
Oneonta State May Meet May 11, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013

2012 Indoors

3000 Meters
Monmouth MAC Classic December 1, 2012
3.2k (XC)
2014  
Aug 29, 2014
4.1k (XC)
2013  
Aug 31, 2013
5k (XC)
2014  
Sep 13, 2014
2013  
6k (XC)
2014  
Oct 4, 2014
2013  
3 Mile (XC)
2014  
Nov 1, 2014
800 Meters (Outdoors)
2014  
2013  
(Mar 29-30, 2013)
1500 Meters (Outdoors)
2014  
2013  
(Apr 12-13, 2013)
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2014  
2013  
800 Meters (Indoors)
2014  
Mile (Indoors)
2014  
3000 Meters (Indoors)
2014  
(Feb 23, 2014)
2013  
(Dec 7, 2013)
2012  
(Dec 1, 2012)
5000 Meters (Indoors)
2014  
2013