College Bests

200
25.86 (1.9)
400
500 600
800 1500
MILE PV
  9' 2.25"
LJ
4.12m (-2.8)
  13' 6.25"
3K (XC)
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
ECAC Division III Track & Field Championships    May 18-19, 2016
800 2:13.46 5th (F)
4x800 9:46.04 15th (F)
Swarthmore Final Qualifier    May 16, 2016
800 2:15.57 16th (F)
2016 CSAC Track & Field Championships    May 7- 8, 2016
200 26.82 (-3.1) 2nd (F)
200 26.26 (0.2) 3rd (P)
400 59.14 1st (F)
1500 5:20.57 3rd (F)
4x100 51.47 2nd (F)
4x400 4:11.89 2nd (F)
PV 2.80m 9' 2.25" 3rd (F)
LJ 4.56m (2.3) 14' 11.5" 5th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:15.00 2nd (F)
Widener Invitational    Apr 22-23, 2016
200 25.86 (1.9) 6th (F)
400 57.60 3rd (F)
800 DNS
1500 DNS
4x400 4:17.05 12th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:19.34 1st (F)
4x400 4:12.86 1st (F)
4x800 9:51.76 1st (F)
Coach P Invitational    Apr 8- 9, 2016
800 2:18.26 1st (F)
Alvernia Crusader Invitational    Apr 2, 2016
400 1:00.38 2nd (F)
1500 5:07.22 1st (F)
4x400 4:20.34 1st (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
800 2:17.24 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
400 59.26 13th (F)
800 2:21.57 14th (F)
Last Chance Meet    Feb 28, 2016
400 59.19 9th (F)
DMR 12:50.99 1st (F)
Susquehanna University Open    Feb 20, 2016
400 59.75 1st (F)
4x400 4:23.98 5th (F)
DMR 13:13.40 3rd (F)
Susquehanna University Invitational    Feb 12, 2016
200 26.70 3rd (F)
800 2:18.92 4th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
600 1:38.29 1st (F)
4x800 10:10.40 2nd (F)
18th Annual Bison Open + Multi    Jan 29, 2016
500 1:20.23 3rd (F)
800 2:18.39 2nd (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:16.59 2nd (F)
4x400 4:21.53 8th (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
800 2:20.77 1st (F)
4x800 10:42.21 2nd (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:21.63 1st (F)
4x400 4:16.18 3rd (F)
CSAC Women's Championship    Oct 31, 2015
5k 21:35.3 6th
Immaculata XC Invitational    Oct 22, 2015
3k 12:10.1 2nd
Lehigh Paul Short Run    Oct 2, 2015
6k 23:56.3 45th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 24:51.7 35th
2015 Blue Jay Alumni Challenge    Sep 12, 2015
4k 17:21.3 10th
2015 CSAC Preview Women's 5k    Sep 5, 2015
3.1M 21:42.3 2nd
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
800 2:15.21 6th (F)
4x400 4:01.50 14th (F)
Swarthmore Final Qualifier    May 11, 2015
800 2:13.10 12th (F)
4x400 3:57.78 4th (F)
2015 Colonial States Athletic Conference Invitational    May 3, 2015
800 2:27.73 1st (F)
1500 5:00.66 1st (F)
4x400 4:06.99 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 5:26.76 30th (F)
4x800 10:27.83 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 51.19
2015 Widener Invitational    Apr 17-18, 2015
800 2:17.22 1st (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 2:21.93 1st (F)
4x100 50.56 1st (F)
4x400 4:15.64 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
200 26.60 (0.5) 7th (F)
800 2:18.60 1st (F)
4x400 4:33.15 3rd (F)
Elizabethtown "Early Bird" Opener    Mar 21, 2015
200 26.75 (0.8) 1st (F)
400 1:00.27 1st (F)
4x400 4:21.62 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
800 2:16.36 7th (F)
4x200 1:48.26 27th (F)
Roadrunner Tune-Up    Feb 20, 2015
Mile 5:23.22 2nd (F)
SU Invite    Feb 14, 2015
800 2:21.08 8th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
800 2:20.46 2nd (F)
4x400 4:15.24 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 5:23.80 15th (F)
Collegeville Indoor Classic    Jan 23, 2015
4x800 10:34.73 2nd (F)
Orange & Maroon Classic    Jan 16, 2015
800 2:29.80 5th (F)
Bow-Tie Track Classic    Dec 6, 2014
800 2:23.61 3rd (F)
4x400 4:30.45 8th (F)
Messiah Invitational    Sep 27, 2014
6k 25:38.2 5th
Bryn Mawr Invitational    Aug 29, 2014
5k 20:17.7 2nd
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
800 2:19.46 12th (F)
4x800 10:09.44 18th (F)
Swarthmore Final Qualifier    May 12, 2014
800 2:13.47 10th (F)
CSAC Quad Invite    May 4, 2014
400 1:01.44 1st (F)
1500 5:34.75 1st (F)
4x400 4:18.68 1st (F)
2014 WCU Open    Apr 25, 2014
400 1:00.06 1st (F)
800 2:19.59 2nd (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
800 2:26.02 1st (F)
1500 4:59.72 1st (F)
Messiah Invitational/Multi    Apr 10-12, 2014
1500 4:56.33 1st (F)
Muhlenberg Spring Invitational    Apr 5, 2014
800 2:20.11 2nd (F)
4x400 4:15.26 4th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:20.99 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
800 2:17.81 8th (F)
4x200 1:44.71 7th (F)
Last Chance Meet    Mar 2, 2014
800 2:19.01 4th (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:19.78 1st (F)
Ursinus College Open    Feb 14, 2014
4x200 1:47.16 1st (F)
4x400 4:26.02 3rd (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 2:20.10 1st (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
800 2:20.25 4th (F)
DMR 12:54.48 8th (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:17.44 6th (F)
4x400 4:13.73 15th (F)
Bucknell Mini Meet    Jan 11, 2014
Mile 5:20.54 7th (F)
4x400 4:12.84 4th (F)
Haverford Holiday Meet    Dec 14, 2013
800 2:27.96 2nd (F)
Haverford Invitational    Oct 25, 2013
3M 18:44.1 8th
Conn College Cross Country Invitational    Oct 19, 2013
6k 00:56.0 78th
6k 24:15.0 75th
6k 01:18.0 78th
6k 24:15.0 75th
6k 24:15.0 75th
6k 24:15.0 75th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x400 4:10.66 22nd (F)
4x800 9:36.76 8th (F)
Swarthmore Final Qualifier    May 13, 2013
800 2:21.92 23rd (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
1500 5:01.31 4th (F)
4x400 4:04.64 1st (F)
WCU Open    Apr 26, 2013
400 1:02.47 5th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
1500 5:08.56 2nd (F)
4x400 4:13.98 1st (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
200 27.50 (2.4) 13th (F)
400 1:02.19 3rd (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
4x800 9:51.59 2nd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:26.09 12th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x200 1:47.97 21st (F)
4x800 9:42.63 12th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
800 2:23.51 1st (F)
Mile 5:32.19 4th (F)
4x400 4:12.38 2nd (F)
Ursinus College Indoor Open    Feb 8, 2013
400 1:03.59 14th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:27.55 13th (F)
4x200 1:50.47 2nd (F)
Thomson Invitational @ UD    Jan 26, 2013
400 1:02.72 7th (F)
4x400 4:18.64 11th (F)
NYU Team Challenge    Jan 19, 2013
400 1:02.54 14th (F)
4x800 9:58.63 4th (F)
Bucknell Mini Meet    Jan 5, 2013
Mile 5:34.20 9th (F)
4x400 4:20.38 4th (F)
Haverford Holiday Meet    Dec 15, 2012
800 2:28.46 4th (F)
Bow-Tie Track Classic    Dec 1, 2012
4x400 4:21.75 6th (F)
Colonial States XC Championships    Oct 27, 2012
5k 21:23.3 7th
Battle for the Buggy    Oct 20, 2012
4.2k 18:31.5 16th
Dickinson Long and Short    Sep 29, 2012
4k 16:33.1 23rd
200 Meters (Outdoor)
Top↑
26.82 (-3.1)
2016 CSAC Track & Field Championships May 7- 8, 2016
26.26 (0.2)
2016 CSAC Track & Field Championships May 7- 8, 2016
25.86 (1.9)
Widener Invitational Apr 22-23, 2016
26.60 (0.5)
2015 Danny Curran Invitational Mar 27-28, 2015
26.75 (0.8)
Elizabethtown "Early Bird" Opener Mar 21, 2015
27.50 (2.4)
2013 Messiah Multi/Invitational Apr 13, 2013
200 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
400 Meters (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
Widener Invitational Apr 22-23, 2016
Alvernia Crusader Invitational Apr 2, 2016
Elizabethtown "Early Bird" Opener Mar 21, 2015
CSAC Quad Invite May 4, 2014
2014 WCU Open Apr 25, 2014
WCU Open Apr 26, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Last Chance Meet Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Ursinus College Indoor Open Feb 8, 2013
Thomson Invitational @ UD Jan 26, 2013
NYU Team Challenge Jan 19, 2013
500 Meters (Indoor)
Top↑
18th Annual Bison Open + Multi Jan 29, 2016
600 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
DNS
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Coach P Invitational Apr 8- 9, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
2014 WCU Open Apr 25, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Muhlenberg Spring Invitational Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Swarthmore Final Qualifier May 13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Ramapo College Season Opener Jan 15, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
2015 Bow-Tie Track Classic Dec 5, 2015
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
SU Invite Feb 14, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Orange & Maroon Classic Jan 16, 2015
Bow-Tie Track Classic Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Last Chance Meet Mar 2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Haverford Holiday Meet Dec 14, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
1500 Meters (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
DNS
Widener Invitational Apr 22-23, 2016
Alvernia Crusader Invitational Apr 2, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
CSAC Quad Invite May 4, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
Messiah Invitational/Multi Apr 10-12, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Mile (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Ramapo College Indoor Select Jan 18, 2014
Bucknell Mini Meet Jan 11, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Bucknell Mini Meet Jan 5, 2013
4 x 100 Relay (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
2015 Penn Relays Apr 23-25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
4 x 200 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Ursinus College Open Feb 14, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
4 x 400 Relay (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Alvernia Crusader Invitational Apr 2, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 3, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
CSAC Quad Invite May 4, 2014
Muhlenberg Spring Invitational Apr 5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
4 x 400 Relay (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
Ramapo College Season Opener Jan 15, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Bow-Tie Track Classic Dec 6, 2014
Ursinus College Open Feb 14, 2014
Ramapo College Indoor Select Jan 18, 2014
Bucknell Mini Meet Jan 11, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Bucknell Mini Meet Jan 5, 2013
Bow-Tie Track Classic Dec 1, 2012
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 800 Relay (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
Collegeville Indoor Classic Jan 23, 2015
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYU Team Challenge Jan 19, 2013
Distance Medley Relay (Indoor)
Top↑
Last Chance Meet Feb 28, 2016
Susquehanna University Open Feb 20, 2016
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Pole Vault (Outdoor)
Top↑
9' 2.25"
2016 CSAC Track & Field Championships May 7- 8, 2016
Long Jump (Outdoor)
Top↑
4.56m (2.3)
14' 11.5"
2016 CSAC Track & Field Championships May 7- 8, 2016
3k
Top↑
Immaculata XC Invitational Oct 22, 2015
4k
Top↑
2015 Blue Jay Alumni Challenge Sep 12, 2015
Dickinson Long and Short Sep 29, 2012
4.2k
Top↑
Battle for the Buggy Oct 20, 2012
5k
Top↑
CSAC Women's Championship Oct 31, 2015
Bryn Mawr Invitational Aug 29, 2014
Colonial States Athletic Conference XC Championships Nov 2, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Colonial States XC Championships Oct 27, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Colonial States Athletic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
3 Mile
Top↑
Haverford Invitational Oct 25, 2013
3.1 Mile
Top↑
2015 CSAC Preview Women's 5k Sep 5, 2015
3.73 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2016 Outdoors

200 Meters
26.82 (-3.1)
2016 CSAC Track & Field Championships May 7- 8, 2016
26.26 (0.2)
2016 CSAC Track & Field Championships May 7- 8, 2016
25.86 (1.9)
Widener Invitational April 22-23, 2016
400 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
Widener Invitational April 22-23, 2016
Alvernia Crusader Invitational April 2, 2016
800 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
12th Annual Paul Kaiser Classic April 30, 2016
DNS
Widener Invitational April 22-23, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
Coach P Invitational April 8- 9, 2016
Elizabethtown Early Bird Opener March 19, 2016
1500 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
DNS
Widener Invitational April 22-23, 2016
Alvernia Crusader Invitational April 2, 2016
4 x 100 Relay
2016 CSAC Track & Field Championships May 7- 8, 2016
4 x 400 Relay
2016 CSAC Track & Field Championships May 7- 8, 2016
Widener Invitational April 22-23, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
Alvernia Crusader Invitational April 2, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
6th Annual Mid-Week Twilight Invitational April 13, 2016
Pole Vault
2016 CSAC Track & Field Championships May 7- 8, 2016
Long Jump
4.56m (2.3)
2016 CSAC Track & Field Championships May 7- 8, 2016

2016 Indoors

200 Meters
Susquehanna University Invitational February 12, 2016
400 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Last Chance Meet February 28, 2016
Susquehanna University Open February 20, 2016
500 Meters
18th Annual Bison Open + Multi January 29, 2016
600 Meters
17th Annual DeSchriver Invite February 6, 2016
800 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Susquehanna University Invitational February 12, 2016
18th Annual Bison Open + Multi January 29, 2016
Ramapo College Season Opener January 15, 2016
4 x 400 Relay
Susquehanna University Open February 20, 2016
Ramapo College Season Opener January 15, 2016
4 x 800 Relay
17th Annual DeSchriver Invite February 6, 2016
Distance Medley Relay
Last Chance Meet February 28, 2016
Susquehanna University Open February 20, 2016

2015 Indoors

800 Meters
Dickinson Holiday Indoor Invite December 12, 2015
2015 Bow-Tie Track Classic December 5, 2015
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
SU Invite February 14, 2015
Haverford Seamus McElligot Invitational February 6- 7, 2015
Orange & Maroon Classic January 16, 2015
Mile
Roadrunner Tune-Up February 20, 2015
17th Annual Bison Open & Multi January 30, 2015
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
Haverford Seamus McElligot Invitational February 6- 7, 2015
4 x 800 Relay
Dickinson Holiday Indoor Invite December 12, 2015
Collegeville Indoor Classic January 23, 2015

2015 XC

2015 Outdoors

200 Meters
26.60 (0.5)
2015 Danny Curran Invitational March 27-28, 2015
26.75 (0.8)
Elizabethtown "Early Bird" Opener March 21, 2015
400 Meters
Elizabethtown "Early Bird" Opener March 21, 2015
800 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 3, 2015
2015 Widener Invitational April 17-18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
2015 Danny Curran Invitational March 27-28, 2015
1500 Meters
2015 Colonial States Athletic Conference Invitational May 3, 2015
11th Annual Paul Kaiser Classic April 25, 2015
4 x 100 Relay
2015 Penn Relays April 23-25, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 3, 2015
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
2015 Danny Curran Invitational March 27-28, 2015
Elizabethtown "Early Bird" Opener March 21, 2015
4 x 800 Relay
11th Annual Paul Kaiser Classic April 25, 2015

2014 Indoors

800 Meters
Bow-Tie Track Classic December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Last Chance Meet March 2, 2014
Haverford Keogh Invitational February 22, 2014
Haverford Seamus McElligot Invitational February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Mile
Ramapo College Indoor Select January 18, 2014
Bucknell Mini Meet January 11, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Ursinus College Open February 14, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014
Ursinus College Open February 14, 2014
Ramapo College Indoor Select January 18, 2014
Bucknell Mini Meet January 11, 2014
Distance Medley Relay
16th Annual Bison Open & Multi January 31-February 1, 2014

2014 XC

2014 Outdoors

400 Meters
CSAC Quad Invite May 4, 2014
2014 WCU Open April 25, 2014
800 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
2014 WCU Open April 25, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Muhlenberg Spring Invitational April 5, 2014
2014 Danny Curran Invitational March 28-29, 2014
1500 Meters
CSAC Quad Invite May 4, 2014
Gwynedd-Mercy Mid-Week Twilight Invitational April 16, 2014
Messiah Invitational/Multi April 10-12, 2014
4 x 400 Relay
CSAC Quad Invite May 4, 2014
Muhlenberg Spring Invitational April 5, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014

2013 Indoors

400 Meters
Ursinus College Indoor Open February 8, 2013
Thomson Invitational @ UD January 26, 2013
NYU Team Challenge January 19, 2013
800 Meters
Haverford Holiday Meet December 14, 2013
Mason-Dixon Conference Indoor Championships February 16, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Mile
Mason-Dixon Conference Indoor Championships February 16, 2013
Bucknell Mini Meet January 5, 2013
4 x 200 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
Haverford Seamus McElligot Invitational February 2, 2013
4 x 400 Relay
Mason-Dixon Conference Indoor Championships February 16, 2013
Thomson Invitational @ UD January 26, 2013
Bucknell Mini Meet January 5, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYU Team Challenge January 19, 2013

2013 XC

2013 Outdoors

200 Meters
27.50 (2.4)
2013 Messiah Multi/Invitational April 13, 2013
400 Meters
WCU Open April 26, 2013
2013 Messiah Multi/Invitational April 13, 2013
800 Meters
Swarthmore Final Qualifier May 13, 2013
2013 Danny Curran Invitational March 28-29, 2013
1500 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
2013 Muhlenberg Spring Invitational April 5, 2013

2012 Indoors

800 Meters
Haverford Holiday Meet December 15, 2012
4 x 400 Relay
Bow-Tie Track Classic December 1, 2012

2012 XC

200 Meters (Outdoors)
2016  
25.86 (1.9)
(Apr 22-23, 2016)
2015  
26.60 (0.5)
(Mar 27-28, 2015)
400 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
2014  
(Apr 25, 2014)
2013  
800 Meters (Outdoors)
2016  
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2013  
(May 13, 2013)
1500 Meters (Outdoors)
2016  
2015  
2014  
(Apr 10-12, 2014)
2013  
Pole Vault (Outdoors)
2016  
Long Jump (Outdoors)
2016  
4.56m (2.3)
200 Meters (Indoors)
2016  
400 Meters (Indoors)
2016  
(Feb 28, 2016)
2013  
(Jan 19, 2013)
500 Meters (Indoors)
2016  
(Jan 29, 2016)
600 Meters (Indoors)
2016  
800 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
2014  
2013  
2012  
(Dec 15, 2012)
Mile (Indoors)
2015  
(Feb 20, 2015)
2014  
(Jan 18, 2014)
2013  
3k (XC)
2015  
Oct 22, 2015
4k (XC)
2015  
2012  
Sep 29, 2012
4.2k (XC)
2012  
Oct 20, 2012
5k (XC)
2015  
Oct 31, 2015
2014  
Aug 29, 2014
2013  
2012  
6k (XC)
2015  
Oct 2, 2015
2014  
2013  
2012  
3 Mile (XC)
2013  
Oct 25, 2013
3.1 Mile (XC)
2015  
3.73 Mile (XC)
2015