College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC) 10K (XC)
2015 GLVC Cross Cross Championships    Oct 24, 2015
8k 26:16.4 15th
Fast Cats Classic    Oct 10, 2015
8k 25:29.0 1st
Memphis Twilight XC Classic 2015    Sep 5, 2015
4k 21:01.1 10th
GLVC Conference Championships    May 1- 2, 2015
5000 15:55.15 18th (F)
10,000 31:34.23 6th (F)
Greenville Invitational    Apr 24, 2015
1500 4:12.55 3rd (F)
5000 16:04.41 1st (F)
2015 Beach Invitational    Apr 17-18, 2015
5000 15:24.45
10,000 31:52.70
SLU Billiken Invite    Apr 10-11, 2015
5000 15:08.79 8th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
10,000 31:16.32 3rd (F)
Rhodes College Invitational    Mar 20-21, 2015
Mile 4:32.98 26th (F)
5000 15:15.22 10th (F)
GLVC Championships    Feb 28-Mar 29, 2015
3000 9:03.33 19th (F)
5000 15:12.14 9th (F)
Missouri Collegiate Challenge    Feb 20, 2015
3000 8:59.01 5th (F)
Tom Hathaway Distance Carnival    Feb 14, 2015
5000 15:32.33 17th (F)
Jim Green Invitational    Feb 7, 2015
5000 15:35.62 1st (F)
Prin Relays    Jan 30, 2015
Mile 4:34.68 7th (F)
DMR 11:21.03 7th (F)
EIU John Craft Invitaational    Jan 24, 2015
3000 8:59.01 6th (F)
McKendree Early Bird Invite    Dec 5, 2014
3000 8:59.36 3rd (F)
GLVC Outdoor Track & Field Championships    May 2- 3, 2014
5000 16:33.52 24th (F)
IC True Blue Open    Apr 26, 2014
1500 4:30.24 21st (F)
5000 16:44.77 7th (F)
SLU Billiken Invite    Apr 11-12, 2014
5000 16:48.02 33rd (F)
Washington University Invite    Mar 28-29, 2014
5000 17:00.22 143rd (F)
GLVC Championships    Feb 28-Mar 1, 2014
5000 DNF
DePauw Indoor Invitational    Feb 15, 2014
5000 15:14.91 1st (F)
Hoosier Hills    Feb 14-15, 2014
3000 8:51.49 24th (F)
IC Jim Green Invite    Feb 8, 2014
5000 15:23.71 1st (F)
Principia College "Prin Relays"    Feb 1, 2014
3000 8:58.35 3rd (F)
DMR 11:13.68 5th (F)
IC Snow Bird Open    Jan 25, 2014
Mile 4:36.4h 4th (F)
3000 9:05.58 1st (F)
GLVC Cross Country Championships    Oct 26, 2013
8k 25:33.0 19th
Woody Greeno College Division    Sep 21, 2013
8k 26:35.5 14th
Forest Park Cross Country Festival    Sep 13, 2013
6k 19:28.0 5th
GLVC Outdoor Track & Field Championships    May 3- 4, 2013
5000 15:44.13 18th (F)
10,000 32:21.54 9th (F)
Algood Invitational    Apr 20, 2013
3000 8:56.85 1st (F)
5000 15:51.47 3rd (F)
Saint Louis University Invitational    Apr 12-13, 2013
10,000 31:55.32 3rd (F)
Wash U Invite    Mar 29-30, 2013
10,000 31:58.85 11th (F)
Saint Louis University "Billiken Kickoff"    Mar 22-23, 2013
1500 4:18.03 14th (F)
5000 15:27.22 5th (F)
GLVC Indoor Track and Field Championships    Feb 22-23, 2013
3000 9:03. 17th (F)
5000 15:31.22 12th (F)
Alumni Classic    Feb 15, 2013
3000 8:58.10 2nd (F)
IWU Titan Open    Jan 26, 2013
5000 15:36.33 1st (F)
Iowa State Open    Jan 18-19, 2013
3000 9:15.25 10th (F)
5000 15:42.11 9th (F)
IWU First Chance    Dec 1, 2012
3000 9:15.03 3rd (F)
UW-Parkside Rosa Invitational    Oct 6, 2012
8k 26:23.0 55th
Roy Griak Invitational    Sep 29, 2012
8k 27:10.5 93rd
Maryville Classic    Sep 8, 2012
5k 17:33.9 1st
1500 Meters (Outdoor)
Top↑
Greenville Invitational Apr 24, 2015
IC True Blue Open Apr 26, 2014
Saint Louis University "Billiken Kickoff" Mar 22-23, 2013
Mile (Outdoor)
Top↑
Rhodes College Invitational Mar 20-21, 2015
Mile (Indoor)
Top↑
Prin Relays Jan 30, 2015
IC Snow Bird Open Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Algood Invitational Apr 20, 2013
3000 Meters (Indoor)
Top↑
GLVC Championships Feb 28-Mar 29, 2015
Missouri Collegiate Challenge Feb 20, 2015
EIU John Craft Invitaational Jan 24, 2015
McKendree Early Bird Invite Dec 5, 2014
Hoosier Hills Feb 14-15, 2014
Principia College "Prin Relays" Feb 1, 2014
IC Snow Bird Open Jan 25, 2014
GLVC Indoor Track and Field Championships Feb 22-23, 2013
Alumni Classic Feb 15, 2013
Iowa State Open Jan 18-19, 2013
IWU First Chance Dec 1, 2012
5000 Meters (Outdoor)
Top↑
GLVC Conference Championships May 1- 2, 2015
Greenville Invitational Apr 24, 2015
2015 Beach Invitational Apr 17-18, 2015
SLU Billiken Invite Apr 10-11, 2015
Rhodes College Invitational Mar 20-21, 2015
GLVC Outdoor Track & Field Championships May 2- 3, 2014
IC True Blue Open Apr 26, 2014
SLU Billiken Invite Apr 11-12, 2014
Washington University Invite Mar 28-29, 2014
GLVC Outdoor Track & Field Championships May 3- 4, 2013
Algood Invitational Apr 20, 2013
Saint Louis University "Billiken Kickoff" Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
GLVC Championships Feb 28-Mar 29, 2015
Tom Hathaway Distance Carnival Feb 14, 2015
Jim Green Invitational Feb 7, 2015
DNF
GLVC Championships Feb 28-Mar 1, 2014
DePauw Indoor Invitational Feb 15, 2014
IC Jim Green Invite Feb 8, 2014
GLVC Indoor Track and Field Championships Feb 22-23, 2013
IWU Titan Open Jan 26, 2013
Iowa State Open Jan 18-19, 2013
10,000 Meters (Outdoor)
Top↑
GLVC Conference Championships May 1- 2, 2015
2015 Beach Invitational Apr 17-18, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
GLVC Outdoor Track & Field Championships May 3- 4, 2013
Saint Louis University Invitational Apr 12-13, 2013
Wash U Invite Mar 29-30, 2013
Distance Medley Relay (Indoor)
Top↑
Prin Relays Jan 30, 2015
Principia College "Prin Relays" Feb 1, 2014
4k
Top↑
Memphis Twilight XC Classic 2015 Sep 5, 2015
5k
Top↑
Maryville Classic Sep 8, 2012
6k
Top↑
Forest Park Cross Country Festival Sep 13, 2013
8k
Top↑
2015 GLVC Cross Cross Championships Oct 24, 2015
Fast Cats Classic Oct 10, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Maryville University XC Open @ Six Flags Sep 19, 2015
GLVC Cross Country Championships Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Maryville University Cross Country Open Sep 28, 2013
Woody Greeno College Division Sep 21, 2013
Great Lakes Valley Conference Championship Oct 20, 2012
UW-Parkside Rosa Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
Missouri State University XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division II Midwest Cross Country Championships Nov 7, 2015
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012

2015 XC

2015 Outdoors

1500 Meters
Greenville Invitational April 24, 2015
Mile
Rhodes College Invitational March 20-21, 2015
5000 Meters
GLVC Conference Championships May 1- 2, 2015
Greenville Invitational April 24, 2015
2015 Beach Invitational April 17-18, 2015
SLU Billiken Invite April 10-11, 2015
Rhodes College Invitational March 20-21, 2015
10,000 Meters
GLVC Conference Championships May 1- 2, 2015
2015 Beach Invitational April 17-18, 2015
Washington University of St. Louis Invitational March 27-28, 2015

2015 Indoors

Mile
Prin Relays January 30, 2015
3000 Meters
GLVC Championships February 28-March 29, 2015
Missouri Collegiate Challenge February 20, 2015
EIU John Craft Invitaational January 24, 2015
5000 Meters
GLVC Championships February 28-March 29, 2015
Tom Hathaway Distance Carnival February 14, 2015
Jim Green Invitational February 7, 2015
Distance Medley Relay
Prin Relays January 30, 2015

2014 Indoors

Mile
IC Snow Bird Open January 25, 2014
3000 Meters
McKendree Early Bird Invite December 5, 2014
Hoosier Hills February 14-15, 2014
Principia College "Prin Relays" February 1, 2014
IC Snow Bird Open January 25, 2014
5000 Meters
DNF
GLVC Championships February 28-March 1, 2014
DePauw Indoor Invitational February 15, 2014
IC Jim Green Invite February 8, 2014
Distance Medley Relay
Principia College "Prin Relays" February 1, 2014

2014 Outdoors

1500 Meters
IC True Blue Open April 26, 2014
5000 Meters
GLVC Outdoor Track & Field Championships May 2- 3, 2014
IC True Blue Open April 26, 2014
SLU Billiken Invite April 11-12, 2014
Washington University Invite March 28-29, 2014

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
GLVC Indoor Track and Field Championships February 22-23, 2013
Alumni Classic February 15, 2013
Iowa State Open January 18-19, 2013
5000 Meters
GLVC Indoor Track and Field Championships February 22-23, 2013
IWU Titan Open January 26, 2013
Iowa State Open January 18-19, 2013

2012 Indoors

3000 Meters
IWU First Chance December 1, 2012

2012 XC

4k (XC)
2015  
5k (XC)
2012  
Sep 8, 2012
6k (XC)
2013  
8k (XC)
2015  
2013  
2012  
10k (XC)
2015  
2013  
2012  
1500 Meters (Outdoors)
2015  
(Apr 24, 2015)
2014  
(Apr 26, 2014)
2013  
Mile (Outdoors)
2015  
(Mar 20-21, 2015)
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
2014  
2013  
10,000 Meters (Outdoors)
2015  
2013  
Mile (Indoors)
2015  
(Jan 30, 2015)
2014  
(Jan 25, 2014)
3000 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Feb 14-15, 2014)
2013  
(Feb 15, 2013)
2012  
(Dec 1, 2012)
5000 Meters (Indoors)
2015  
(Feb 28-Mar 29, 2015)
2014  
(Feb 15, 2014)
2013