College Bests

800 1500
3000 400H
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

CACC Outdoor Conference Championship    May 3, 2015
400H 1:11.89 7th (F)
3000S 10:49.81 3rd (F)
4x400 3:51.60 6th (F)
Yale Springtime Invitational    Apr 26, 2015
3000S 10:53.47 8th (F)
2015 Silfen Invitational    Apr 11, 2015
3000S 11:21.17 12th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
3000S 12:25.01 8th (F)
Trinity Bantam XC Invitational    Sep 6, 2014
8k 20:09.6 59th
5k 20:09.6 59th
2014 Yale Springtime Invitational    Apr 27, 2014
800 2:16.96 36th (F)
1500 4:42.84 44th (F)
8th Annual E.C.S.U. Invitational    Apr 11, 2014
3000 10:32.35 10th (F)
Post Invitational    Oct 2, 2013
5k 18:16.0 3rd
800 Meters (Outdoor)
Top↑
2014 Yale Springtime Invitational Apr 27, 2014
1500 Meters (Outdoor)
Top↑
2014 Yale Springtime Invitational Apr 27, 2014
3000 Meters (Outdoor)
Top↑
8th Annual E.C.S.U. Invitational Apr 11, 2014
400 Hurdles (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
Yale Springtime Invitational Apr 26, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
5k
Top↑
Trinity Bantam XC Invitational Sep 6, 2014
Post Invitational Oct 2, 2013
Trinity College Bantam XC Invitational Sep 8, 2012
8k
Top↑
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Trinity Bantam XC Invitational Sep 6, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
10k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012

2015 Outdoors

2014 XC

2014 Outdoors

800 Meters
2014 Yale Springtime Invitational April 27, 2014
1500 Meters
2014 Yale Springtime Invitational April 27, 2014
3000 Meters
8th Annual E.C.S.U. Invitational April 11, 2014

2013 XC

2012 XC

800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
3000 Meters (Outdoors)
2014  
400 Hurdles (Outdoors)
2015  
3000 Steeplechase (Outdoors)
2015  
5k (XC)
2014  
2013  
Oct 2, 2013
2012  
8k (XC)
2014  
2013  
10k (XC)
2014  
2013  
2012  
5 Mile (XC)
2012