College Bests

800 1500
MILE 3000
5000 4K (XC)
6K (XC) 8K (XC)
10K (XC)  

2016 MVC Outdoor Track and Field Championships    May 13-15, 2016
1500 3:58.72 13th (P)
5000 15:23.53 34th (F)
2016 Nebraska Invitational    May 7, 2016
1500 4:03.01 7th (F)
Musco Twilight    Apr 23, 2016
3000 9:09.03 8th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
1500 4:04.73 14th (F)
Ottawa University Track Meet    Apr 9, 2016
1500 4:05.95 2nd (F)
Grand View Invitational    Mar 25, 2016
1500 4:14.20 3rd (F)
4x800 DNF
2016 MVC Indoor Track and Field Championships    Feb 27-28, 2016
3000 8:48.82 25th (F)
DMR 10:52.62 8th (F)
Iowa State Classic    Feb 12-13, 2016
Mile 4:33.98 72nd (F)
2016 Mark Messersmith Invitational    Jan 30, 2016
Mile 4:26.30 12th (F)
3000 9:02.09 12th (F)
Big 4 Duals    Jan 23, 2016
Mile 4:24.64 12th (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
3000 9:05.69 25th (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 26:08.0 143rd
Chile Pepper Festival    Oct 2- 3, 2015
8k 26:23.2 187th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 27:42.6 159th
Oz Memorial    Sep 11, 2015
6k 20:15.2 27th
Drake Invitational    Sep 4, 2015
4k 13:26.7 4th
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
1500 4:06.94 14th (P)
Tom Botts Invitational    May 1- 2, 2015
1500 4:01.91 9th (F)
2015 Viking Classic    Apr 24, 2015
1500 4:09.60 2nd (F)
SIUe Gateway Invite    Apr 18, 2015
1500 4:08.00 10th (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
1500 4:09.59 23rd (F)
SLU Kickoff    Mar 20-21, 2015
800 2:05.42 13th (F)
1500 4:08.33 13th (F)
2015 MVC Indoor Track and Field Championships    Feb 28-Mar 1, 2015
3000 9:04.39 44th (F)
DMR 10:35.42 7th (F)
2015 UNI Team Invitational    Jan 31, 2015
3000 9:25.07 11th (F)
Iowa Big 4 Duals    Jan 24, 2015
Mile 4:27.59 15th (F)
Roy Griak Invitational    Sep 27, 2014
8k 29:25.2 262nd
Oz Memorial    Sep 5, 2014
6k 21:04.6 37th
Drake University Invitational    Aug 29, 2014
4k 13:41.1 34th
Roy Griak Invitational    Sep 28, 2013
8k 27:18.6 219th
Oz Memorial    Sep 6, 2013
6k 20:55.5 35th
2013 Bulldog Classic    Aug 30, 2013
4k 11:30.8 22nd
Grand View Viking Classic    Apr 26, 2013
1500 4:07.77 3rd (F)
Iowa Musco Invitational    Apr 20, 2013
1500 4:07.13 11th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
1500 4:08.28 16th (F)
Ashford University Spring Classic    Apr 6, 2013
800 2:04.18 5th (F)
1500 4:10.74 1st (F)
Central College Invitational    Mar 28, 2013
5000 16:07.37 5th (F)
Iowa Invitational    Feb 15, 2013
3000 9:04.05 7th (F)
Iowa State Classic    Feb 7- 9, 2013
5000 16:20.95 33rd (F)
Jack Jennett Invitational    Jan 25-26, 2013
Mile 4:38.63 21st (F)
Iowa State Open    Jan 18-19, 2013
3000 9:01.97 7th (F)
Cyclone Holiday Preview    Dec 7, 2012
3000 9:18.23 4th (F)
800 Meters (Outdoor)
Top↑
SLU Kickoff Mar 20-21, 2015
Ashford University Spring Classic Apr 6, 2013
1500 Meters (Outdoor)
Top↑
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
2016 Nebraska Invitational May 7, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Ottawa University Track Meet Apr 9, 2016
Grand View Invitational Mar 25, 2016
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
Tom Botts Invitational May 1- 2, 2015
2015 Viking Classic Apr 24, 2015
SIUe Gateway Invite Apr 18, 2015
2015 Jim Duncan Invitational Apr 10-11, 2015
SLU Kickoff Mar 20-21, 2015
2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
Grand View Viking Classic Apr 26, 2013
Iowa Musco Invitational Apr 20, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
Ashford University Spring Classic Apr 6, 2013
Mile (Indoor)
Top↑
Iowa State Classic Feb 12-13, 2016
2016 Mark Messersmith Invitational Jan 30, 2016
Big 4 Duals Jan 23, 2016
Iowa Big 4 Duals Jan 24, 2015
Jack Jennett Invitational Jan 25-26, 2013
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 23, 2016
3000 Meters (Indoor)
Top↑
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
2016 Mark Messersmith Invitational Jan 30, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
2015 UNI Team Invitational Jan 31, 2015
NT
2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
Iowa Invitational Feb 15, 2013
Iowa State Open Jan 18-19, 2013
Cyclone Holiday Preview Dec 7, 2012
5000 Meters (Outdoor)
Top↑
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
Central College Invitational Mar 28, 2013
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 7- 9, 2013
4 x 800 Relay (Outdoor)
Top↑
DNF
Grand View Invitational Mar 25, 2016
Distance Medley Relay (Indoor)
Top↑
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
4k
Top↑
Drake Invitational Sep 4, 2015
Drake University Invitational Aug 29, 2014
2013 Bulldog Classic Aug 30, 2013
6k
Top↑
Oz Memorial Sep 11, 2015
Oz Memorial Sep 5, 2014
Oz Memorial Sep 6, 2013
8k
Top↑
Chile Pepper Festival Oct 2- 3, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Roy Griak Invitational Sep 27, 2014
Roy Griak Invitational Sep 28, 2013
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
4.97 Mile
Top↑
Missouri Valley Cross Country Championships Oct 31, 2015
Bradley 'Pink' Classic Invitational Oct 16, 2015
2014 Missouri Valley Cross Country Championships Nov 1, 2014
6.2 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 Outdoors

2016 Indoors

Mile
Iowa State Classic February 12-13, 2016
2016 Mark Messersmith Invitational January 30, 2016
Big 4 Duals January 23, 2016
3000 Meters
2016 MVC Indoor Track and Field Championships February 27-28, 2016
2016 Mark Messersmith Invitational January 30, 2016
2016 Holiday Inn Invitational January 15-16, 2016
Distance Medley Relay
2016 MVC Indoor Track and Field Championships February 27-28, 2016

2015 XC

2015 Outdoors

800 Meters
SLU Kickoff March 20-21, 2015
1500 Meters
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
Tom Botts Invitational May 1- 2, 2015
2015 Viking Classic April 24, 2015
SIUe Gateway Invite April 18, 2015
2015 Jim Duncan Invitational April 10-11, 2015
SLU Kickoff March 20-21, 2015

2015 Indoors

Mile
Iowa Big 4 Duals January 24, 2015
3000 Meters
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015
2015 UNI Team Invitational January 31, 2015
Distance Medley Relay
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015

2014 XC

2013 XC

4k
2013 Bulldog Classic August 30, 2013
6k
Oz Memorial September 6, 2013
8k
Roy Griak Invitational September 28, 2013

2013 Outdoors

2013 Indoors

Mile
Jack Jennett Invitational January 25-26, 2013
3000 Meters
NT
2013 State Farm MVC Indoor Track & Field Championships February 23-24, 2013
Iowa Invitational February 15, 2013
Iowa State Open January 18-19, 2013
5000 Meters
Iowa State Classic February 7- 9, 2013

2012 Indoors

3000 Meters
Cyclone Holiday Preview December 7, 2012
800 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2013  
1500 Meters (Outdoors)
2016  
2015  
(May 1- 2, 2015)
2013  
3000 Meters (Outdoors)
2016  
(Apr 23, 2016)
5000 Meters (Outdoors)
2016  
2013  
(Mar 28, 2013)
Mile (Indoors)
2016  
(Jan 23, 2016)
2015  
(Jan 24, 2015)
2013  
(Jan 25-26, 2013)
3000 Meters (Indoors)
2016  
2015  
2013  
(Jan 18-19, 2013)
2012  
(Dec 7, 2012)
5000 Meters (Indoors)
2013  
(Feb 7- 9, 2013)
4k (XC)
2015  
Sep 4, 2015
2014  
2013  
Aug 30, 2013
6k (XC)
2015  
Sep 11, 2015
2014  
Sep 5, 2014
2013  
Sep 6, 2013
8k (XC)
2015  
Oct 2- 3, 2015
2014  
Sep 27, 2014
2013  
Sep 28, 2013
10k (XC)
2015  
4.97 Mile (XC)
2015  
2014  
6.2 Mile (XC)
2014