LISA RYDEEN (SR-4)

WIS.-LA CROSSE

College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

WIAC Championships    Nov 1, 2014
6k 23:36.8 34th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6k 24:31.0 129th
Roy Griak Invitational    Sep 27, 2014
6k 25:13.1 58th
UW La Crosse Eagle Open    May 9, 2014
5000 18:51.92 5th (F)
WIAC Track and Field Outdoor Championships    May 2- 3, 2014
5000 19:06.00 13th (F)
3000S 12:02.64 9th (F)
Phil Esten Challenge    Apr 17-18, 2014
1500 4:57.42 15th (F)
UW-Platteville Invitational    Apr 11-12, 2014
5000 18:25.56 14th (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
3000S 11:56.80 1st (F)
WIAC Indoor Championships    Feb 28-Mar 1, 2014
3000 10:38.38 11th (F)
UWL/Winona Dual    Feb 21, 2014
4x400 4:18.5 4th (F)
WIAC Quad    Feb 15, 2014
Mile 5:22.32 10th (F)
Wartburg Select    Jan 31-Feb 1, 2014
3000 10:38.15 6th (F)
North Central College Cardinal Opener    Jan 24, 2014
Mile 5:19.36 2nd (F)
4x400 4:26.81 8th (F)
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
6k 23:58.1 102nd
UW-Eau Claire Blugold Invite    Oct 4, 2013
6k 24:04.2 85th
Roy Griak Invitational    Sep 28, 2013
6k 24:35.0 58th
UWRF Falcon Invitational    Sep 14, 2013
6k 23:44.4 27th
6k 23:44.4 27th
WIAC Outdoor Championships    May 3- 4, 2013
3000S 12:41.63 24th (F)
Phil Esten Challenge    Apr 20-21, 2013
1500 4:58.22 12th (F)
UW-Platteville Invitational    Apr 13, 2013
3000S 12:21.18 5th (F)
UW La Crosse Ashton May Invitational    Apr 5- 6, 2013
3000S 12:11.81 5th (F)
4x400 4:24.58 2nd (F)
WIAC Conference Championships    Feb 22-23, 2013
3000 10:55.68 16th (F)
Uw-LaCrosse/Winona Dual    Feb 15, 2013
Mile 5:20.54 2nd (F)
The Quad Meet    Feb 9, 2013
3000 10:56.88 4th (F)
Wartburg Select    Feb 1- 2, 2013
1000 3:18.70 13th (F)
Mile 5:28.00 10th (F)
NCC Cardinal Opener 2013    Jan 18, 2013
3000 10:50.63 4th (F)
2012 WIAC Cross Country Championships    Oct 27, 2012
6k 24:11.1 58th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2012
6k 23:57.6 86th
Roy Griak Invitational    Sep 29, 2012
6k 24:55.0 91st
All-American Invitational    Sep 8, 2012
5k 20:22.0 50th
St. Mar's Open    Apr 28, 2012
1500 5:19.28 26th (F)
Phil Esten Challenge    Apr 20, 2012
1500 5:15.60 21st (F)
UW-Platteville Invitational    Apr 14, 2012
1500 5:17.90 27th (F)
Winona Last Minute Invitational    Mar 30, 2012
1500 5:24.70 7th (F)
UW LaCrosse/Winona State Womens Dual    Feb 17, 2012
Mile 5:38.18 11th (F)
St. Mary's Cardinal Open    Feb 10, 2012
Mile 5:48.31 5th (F)
Wartburg Select    Feb 3- 4, 2012
1000 3:18.01 5th (F)
2012 Warren Bowlus    Jan 28, 2012
Mile 5:32.04 8th (F)
St. Thomas Invite    Jan 20, 2012
800 2:32.47 4th (F)
800 Meters (Indoor)
Top↑
St. Thomas Invite Jan 20, 2012
1000 Meters (Indoor)
Top↑
Wartburg Select Feb 1- 2, 2013
Wartburg Select Feb 3- 4, 2012
1500 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 17-18, 2014
Phil Esten Challenge Apr 20-21, 2013
St. Mar's Open Apr 28, 2012
Phil Esten Challenge Apr 20, 2012
UW-Platteville Invitational Apr 14, 2012
Winona Last Minute Invitational Mar 30, 2012
Mile (Indoor)
Top↑
WIAC Quad Feb 15, 2014
North Central College Cardinal Opener Jan 24, 2014
Uw-LaCrosse/Winona Dual Feb 15, 2013
Wartburg Select Feb 1- 2, 2013
UW LaCrosse/Winona State Womens Dual Feb 17, 2012
St. Mary's Cardinal Open Feb 10, 2012
2012 Warren Bowlus Jan 28, 2012
3000 Meters (Indoor)
Top↑
WIAC Indoor Championships Feb 28-Mar 1, 2014
Wartburg Select Jan 31-Feb 1, 2014
WIAC Conference Championships Feb 22-23, 2013
The Quad Meet Feb 9, 2013
NCC Cardinal Opener 2013 Jan 18, 2013
5000 Meters (Outdoor)
Top↑
UW La Crosse Eagle Open May 9, 2014
WIAC Track and Field Outdoor Championships May 2- 3, 2014
UW-Platteville Invitational Apr 11-12, 2014
3000 Steeplechase (Outdoor)
Top↑
WIAC Track and Field Outdoor Championships May 2- 3, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
WIAC Outdoor Championships May 3- 4, 2013
UW-Platteville Invitational Apr 13, 2013
UW La Crosse Ashton May Invitational Apr 5- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
UW La Crosse Ashton May Invitational Apr 5- 6, 2013
4 x 400 Relay (Indoor)
Top↑
UWL/Winona Dual Feb 21, 2014
North Central College Cardinal Opener Jan 24, 2014
5k
Top↑
All-American Invitational Sep 8, 2012
6k
Top↑
WIAC Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
Wisconsin Intercollegiate Athletic Conference Championships Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013
2012 WIAC Cross Country Championships Oct 27, 2012
Jim Drews/Tori Neubauer Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012

2014 XC

2014 Outdoors

2014 Indoors

Mile
WIAC Quad February 15, 2014
North Central College Cardinal Opener January 24, 2014
3000 Meters
WIAC Indoor Championships February 28-March 1, 2014
Wartburg Select January 31-February 1, 2014
4 x 400 Relay
UWL/Winona Dual February 21, 2014
North Central College Cardinal Opener January 24, 2014

2013 XC

2013 Outdoors

1500 Meters
Phil Esten Challenge April 20-21, 2013
3000 Steeplechase
WIAC Outdoor Championships May 3- 4, 2013
UW-Platteville Invitational April 13, 2013
UW La Crosse Ashton May Invitational April 5- 6, 2013
4 x 400 Relay
UW La Crosse Ashton May Invitational April 5- 6, 2013

2013 Indoors

1000 Meters
Wartburg Select February 1- 2, 2013
Mile
Uw-LaCrosse/Winona Dual February 15, 2013
Wartburg Select February 1- 2, 2013
3000 Meters
WIAC Conference Championships February 22-23, 2013
The Quad Meet February 9, 2013
NCC Cardinal Opener 2013 January 18, 2013

2012 XC

2012 Outdoors

1500 Meters
St. Mar's Open April 28, 2012
Phil Esten Challenge April 20, 2012
UW-Platteville Invitational April 14, 2012
Winona Last Minute Invitational March 30, 2012

2012 Indoors

800 Meters
St. Thomas Invite January 20, 2012
1000 Meters
Wartburg Select February 3- 4, 2012
Mile
UW LaCrosse/Winona State Womens Dual February 17, 2012
St. Mary's Cardinal Open February 10, 2012
2012 Warren Bowlus January 28, 2012
5k (XC)
2012  
Sep 8, 2012
6k (XC)
2014  
Nov 1, 2014
2013  
2012  
1500 Meters (Outdoors)
2014  
(Apr 17-18, 2014)
2013  
(Apr 20-21, 2013)
2012  
(Apr 20, 2012)
5000 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
3000 Steeplechase (Outdoors)
2014  
2013  
800 Meters (Indoors)
2012  
(Jan 20, 2012)
1000 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Feb 3- 4, 2012)
Mile (Indoors)
2014  
2013  
(Feb 15, 2013)
2012  
(Jan 28, 2012)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 18, 2013)