College Bests

8K (XC) 10K (XC)
5 MILE (XC)  

2015 CACC Men's XC Championship    Oct 25, 2015
8k 35:58.9 72nd
Lehigh Paul Short Run    Oct 2, 2015
8k 34:08.2 282nd
2015 GBC Fall Classic    Sep 30, 2015
4.97M 36:43.4 34th
Princeton XC Invitational    Oct 18, 2014
8k 32:26.0 318th
Lehigh Paul Short Run    Oct 4, 2014
8k 33:52.3 216th
2014 Delaware Invitational    Sep 13, 2014
8k 36:07.2 77th
Lehigh's Paul Short Run    Oct 5, 2013
8k 34:13.2 297th
UD Delaware XC Invitational I    Sep 14, 2013
8k 34:37.6 96th
Wilmington Wildcat XC Invitational    Sep 7, 2013
8k 37:05.6 39th
8k
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2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
15th Annual Wilmington University XC Invitational Sep 5, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Princeton XC Invitational Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Delaware Invitational Sep 13, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
UD Delaware XC Invitational I Sep 14, 2013
Wilmington Wildcat XC Invitational Sep 7, 2013
10k
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NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
4.97 Mile
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2015 GBC Fall Classic Sep 30, 2015
5 Mile
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Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2015 XC

2014 XC

2013 XC

8k (XC)
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
10k (XC)
2015  
2014  
4.97 Mile (XC)
2015  
Sep 30, 2015
5 Mile (XC)
2014